The Power of the Lead Leg: Understanding Vertical Force in the Golf Swing

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  • Опубліковано 15 лис 2024

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  • @paul85y32
    @paul85y32 Рік тому +2

    Great video mike! Looking forward to seeing the next videos on tourque, horizontal etc

    • @measuredgolf
      @measuredgolf  Рік тому

      Thank you! We will be uploading a new video weekly!

  • @kentmonas9913
    @kentmonas9913 10 місяців тому +1

    Loved this! Idk what it was but after watching this I think our lesion the other day clicked a little bit more. Thanks!

    • @measuredgolf
      @measuredgolf  10 місяців тому

      Glad you found it helpful! Keep grinding.

  • @derrickdavis3170
    @derrickdavis3170 9 місяців тому +1

    Great information on very technical stuff which I like.....for Next Level thinking and I think you explained it very well on the downswing and the aspect of what's going on through impact which can be very difficult to understand and you simplified it..... thank you!

  • @ChrisLim
    @ChrisLim Рік тому +1

    Oh whoa, you're based in A2.. I was there this weekend for a senior tournament. I've always wanted to learn via force plates. I might consider this, as I'm only 1.5 hrs to the west.. Thanks for the great videos. Going through them now.

    • @measuredgolf
      @measuredgolf  Рік тому

      Thanks for the comment and hope you played well in your tourney!

    • @ChrisLim
      @ChrisLim Рік тому

      @@measuredgolf LOL. I did not. However it's the first time I've played there and the pins were tucked in naughty places. LOL But we will be back.

  • @JD_Golf_Academy
    @JD_Golf_Academy Рік тому +1

    Very well explained 👍

  • @rubenmartinez8659
    @rubenmartinez8659 7 місяців тому +1

    great video , my 13 year old boy very good player ,has lots of lateral slide , knees buckle in transition, gets dumped under and hits pushes , the only instruction we gave to him for the last month is jump ,straighten BOTH legs and his swing and contact has been looking solid on video , for him focusing on straightening the trail leg was the key , keeps his posture and is trending in the right direction ,swing is looking pretty nice just telling hit to jump off Both legs

    • @measuredgolf
      @measuredgolf  7 місяців тому

      Staying on the balls of the feet and keeping the legs tall is plenty, jumping tends to lead to early extension which isn’t good on growing joints.

    • @rubenmartinez8659
      @rubenmartinez8659 7 місяців тому +1

      @@measuredgolf thanks, he doesn't get airborne, but adding verticals has definitely cleaned up the slide , also has helped him not early extend, what was making him early extend was getting on the toes to early with trail foot , and pushing laterally ,thanks

  • @downshiftgolf
    @downshiftgolf Рік тому

    Excellent 🔥 🔥 🔥

  • @anthonyetchells9970
    @anthonyetchells9970 6 місяців тому +1

    Great video, first I've seen coupling these forces together. The GG move has always felt alien to me! After shifting into my lead foot, I've started to use AP force, I'm experimenting with twisting my lead foot simultaneously anti clockwise. Is that move OK? It seems to help me rotate better.

    • @measuredgolf
      @measuredgolf  6 місяців тому +1

      As long as the cc twist with the lead foot is happening through the ball of the foot and not the heel, you should be good.

    • @anthonyetchells9970
      @anthonyetchells9970 6 місяців тому

      @@measuredgolf thanks!

  • @GothamGolf
    @GothamGolf Рік тому +1

    Good Stuff!

    • @measuredgolf
      @measuredgolf  Рік тому

      Glad you enjoyed it

    • @GothamGolf
      @GothamGolf Рік тому

      @@measuredgolf where are you based?

    • @measuredgolf
      @measuredgolf  Рік тому +1

      @@GothamGolf Ann Arbor, Michigan, but we also travel with the plates a good amount as well.

  • @SwayPromo
    @SwayPromo 11 місяців тому +1

    Pretty cool

  • @atxrich
    @atxrich Рік тому

    Great video. Thank you YT algorithm! 😂

  • @nycabilifeisgreat9768
    @nycabilifeisgreat9768 2 місяці тому +1

    WOW !

  • @richardlowe8062
    @richardlowe8062 11 місяців тому +2

    The standing up is the easy part that’s what most golfers do. Rotating the left hip back with the weight shifted on that same foot while not thrusting the rear hip forward is what needs explained.

    • @measuredgolf
      @measuredgolf  11 місяців тому

      If the player allows the center of pressure to move more away from the target than necessary based off posting style, than they will require additional horizontal force (thrust) to try and get back in front of the ball. This tends to shoot the lower body forward and the upper body has to right side bend to try and manage low point.
      This is why measuring each legs contribution to the horizontal force production and posting style based off pressure application is key to creating a safe and efficient motion.

  • @dmpt39
    @dmpt39 5 місяців тому +1

    Why does TPI show that pro golfers drop inches in the backswing and not up and then up in the downswing

    • @measuredgolf
      @measuredgolf  5 місяців тому

      Some players do move more up and down with their structure than others. However, I am talking about ground reaction forces which is force production (kinetics) and not the anatomy moving up and down (kinematics). We have to push against the ground to use it, hard to push and move closer to the ground at the same time. All the best.

  • @dmpt39
    @dmpt39 10 місяців тому +1

    Not too helpful!