How to do INTERMITTENT FASTING ( 🧐 Is it good for WEIGHT LOSS?)

[@prasanthyovan7163]

Very well explained, slow and clear 👏👏👏👏

[@MyHealthBuddy]

Thank you 🙂

[@varshabhanoor5058]

Thank you 😍

[@ishitashah7812]

Very nice
To the point explanation 👌🏻👌🏻

[@varshabhanoor5058]

Thank you 😍

[@MunliDeka]

i loved the information and the way it is described. Very elaborate and impactful

[@varshabhanoor5058]

Thank you 😍

[@asheeshgrewal]

Awesome information Varsha 🤝😍

[@varshabhanoor5058]

Thank you 😍

[@thehealthdoctor3140]

Very well explained👏👏

[@varshabhanoor5058]

Thank you 😍

[@e.a.r.n-fit]

So nicely explained 😇💪

[@varshabhanoor5058]

Thank you 😍

[@seemamehra1884]

​@@varshabhanoor5058mujhe bhi mera wait loss krna hai

[@sudiptadutta9754]

Mam kya 8 se 12 ka andhar coconut water pi sakte hain??

[@BinitaKar-o9k]

Very nicelyy explained..

[@vprdiaries2161]

Yes

[@varshabhanoor5058]

Thank you 😍

[@harshitha1416]

I to want to reduce my weight and get fit...now my weight is 72 kgs....I want to reduce and get 55 kgs..Plz give me any tips

[@harshitha1416]

Kindly suggest any effective weight loss exercise and diet plzz

[@ShraddhaSharma-pu5ix]

Hello mam mera weight 71 kg h Mera police ka physical test h..... January m...pls help mam...55 kg idol shape m aana hai

[@lovefamilyvlogs35]

Aap logo ko weight loss karna hai to mere new vlogs dekhiye

[@jibbypeterdcruz]

Sharing...

[@varshabhanoor5058]

Thank you 😍

[@sudiptadutta9754]

Intermittent fasting ka sath any hip and thigh exercise jo figure ko tond rakhta hain.. 😊
Mam can you help me..

[@seemamehra1884]

Muje bhi mera wait loss krna h plzzz koi tip dijiye

[@shreyasy.s3999]

How much meal consume in aday if

[@roneytvm]

If doing IF 16:8 .. shud we do it all week..or take a cheat day a week etc ..plz reply

[@MyHealthBuddy]

You can take a day break in a week

[@mahibhardwaj340]

Mujhe diet plan personal lena ho to kya charges h nd kaise contact rhega apse?

[@MyHealthBuddy]

Hi you can fill the link below. Team will tell you the details
bit.ly/MHByt

[@sangeetayadav6290]

Hi main 58 kg i want to 50 kg

[@pomeranianworld8030]

Unable to login plz help

[@SunitaNath-xw3oh]

Hii i want to reduce my weight and get fit now my weight 64 kgs i want to get 50 kgs pls give me ideas

[@MyHealthBuddy]

Hi,
You can fill the link below . Team will connect with u over whatsapp and help u with all the details ahead
bit.ly/MHByt

[@radhikaarjun117]

I filled form but i didn't get reply

[@AayraSalmani-op2jv]

Hello ma'am mera weight Kam nhi hota

[@MyHealthBuddy]

Weight loss ke liye calorie deficit mein khaye and saath hi walking and physical workouts include kro as per your body requirements and goals 👍😊

[@AayraSalmani-op2jv]

@@MyHealthBuddy ma'am sb kuch try kr liya😔

[@Anamoon724]

Irritating background music

[@mithraamudha1849]

I want reduce my weight and get fit
now my weight is 71 kgs I want to get 61 kgs pls give me a ideas.

[@MyHealthBuddy]

Hey, please fill this form 🙂.
bit.ly/MHByt

[@anushreetripathy6907]

I watched the whole video thinking I'll give it a try but then at the end I got to know teens shouldn't do it 🥲But I'm curious about knowing what harm it'll do if kids follow this?

[@user-Riyansh_Raja.143]

Mam please apna number de mera wait bahut jada h

[@MyHealthBuddy]

Hey, please fill this form 🙂.
bit.ly/MHByt

[@user-Riyansh_Raja.143]

Mam charge bhi lagta h