Murtani Recipe | Upar Gaar | Pepper Foods | Vegetarian | Trinidad

#murtani #pepper #trinidad
Murtani Recipe | Upar Gaar | Pepper Foods | Vegetarian | Trinidad
Murtani is a dish for you pepper lovers! It's a combination of roasted vegetables loaded with pepper!
INGREDIENTS:
1 small eggplant
2 onion
1 head garlic
3 hot peppers (or as you like)
5-6 tomatoes
5-6 ochro
3- 4 medium chadon beni leaves
2 tbsp vegetable oil
1/2 lime, juice of
Salt to taste

[@andymohan20]

I'm using my husband's phone hence the name above. My husband introduced my family and me to this dish and everyone loved it. He just had a few more vegs added. He had biegan, ochro, onion, garlic, hot pepper, tomatoes, sweet peppers, and carilli.

[@shazanabaksh3830]

Yessss..! I'm going to try it a little spicy 😂 thanks Jenna!

[@JennaGTheHijabiTT]

lol enjoy!

[@wadudtvbd295]

Great video friend big like full watched and big thumbs-up stay connected lots of love from wadud's cooking school

[@JennaGTheHijabiTT]

Thanks so much

[@lillyandrews8557]

Love with pumpkin and roti

[@JennaGTheHijabiTT]

Yum!!!

[@MrsVenomousTrinidadian]

Never had it ,but i hear tastes Rell good

[@JennaGTheHijabiTT]

Yes! It is! Especially if you like pepper

[@lylinbest948]

Hi Jenna, this dish looks divine.Heard of this never had it,plan to put on my list to try foods including coconut chutney
Thanks

[@JennaGTheHijabiTT]

Definifelllyyyy try it!!! It’s really nice

[@aaravbrodie7891]

instaBlaster

[@babygyuldass196]

One of my favorite dishes, the first time I saw tis was at my aunt prayers an I ask wat it was an how she make it an now I does make it, goes good with dhal an rice I does put mines in my mini chopper but my hussy like to see the chunks

[@JennaGTheHijabiTT]

Yes!! I was introduced to this by my aunt... and I immediately fell in love! lol

[@babygyuldass196]

@@JennaGTheHijabiTT me too girl

[@lylinbest948]

Hi Jenna, this looks amazing . How long can you keep refrigerated. Gonna definitely try using bbq grill. I thank you for sharing keep safe.

[@JennaGTheHijabiTT]

Oh gosh! Thissss is sooo yummy! I’ve never kept it more than a 2-3 days

[@alishaphilbert4754]

O gosh looks yummy not a fan of ochroes so gonna leave that out.....but gonna try it 4 sure....love tomatoes and bhagan

[@JennaGTheHijabiTT]

Let me know how it turns out!

[@akeeraseupersad6433]

Thanks for sharing! (IG)

[@camilledwarika8207]

Never heard it Pronounced like that. Sounds kinda funny...Nevertheless nice recipe..

[@JennaGTheHijabiTT]

lol thanks

[@indoraptor4954]

Not qualified