Best Exercise for Hip Joint Pain | Ankylosing Spondylitis Hip Exercise, AVN & Hip Arthritis Exercise

In this Video Dr. Santosh Kr. Upadhyay Explains the Best exercise for HIP PAIN RELIEF from - Ankylosing Spondylitis
- AVN Avascular Necrosis
- Hip Arthritis
COMPLETE EXERCISE PACK- 16 Exercises (Mobilization, Strengthening & Stretching)
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For Online Consultations/Queries call or Whatsapp on 94555 55207
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Dr.Santosh Kumar Upadhyay (MPT Neuro) is a recognized and highly skilled physiotherapist in Lucknow with more than 16 years of experience in curing various problems.
**MEDICAL DISCLAIMER**: Extra Care Physiotherapy or Dr. Santosh does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal.
Only a physician or other licensed healthcare professional is able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or another licensed healthcare provider if you have any questions regarding a medical condition.
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Topics Covered in this video - hip pain exercise, hip joint pain, hip joint pain relief, Ankylosing Spondylitis, Avascular Necrosis, Hip Arthritis, Exercise for Ankylosing Spondylitis, AS EXERCISE, Exercise for Avascular Necrosis
Exercise for Hip Arthritis, Physiotherapy in Lucknow, Best Physiotherapist in India, Best Treatment for Ankylosing Spondylitis, Best Treatment for Avascular Necrosis, Best Treatment for Hip Arthritis, Extra Care Physiotherapy
#ankylosingspondylitis #avascularnecrosis #hiparthritis #exerciseforhippainrelief #extracarephysiotherapy

[@pradeepsarkar3893]

Thank you so much sir. Namaste

[@sureshkanta3584]

Om shanti vedio bahut aches laga . Thank you g

[@impossibletopossible8999]

Great knowledge doctor

[@vijaylakra8619]

Thank you for good information.

[@hetaldave746]

Thanks very much

[@user-mi4ph2hg7x]

Very informative knowledge sir

[@user-sv8pf6vr2e]

Thank you sir

[@manjusinha1842]

Useful information

[@mdshamimmdshamim3024]

U. R. Great

[@rambachansingh1303]

Thanku sir

[@durgeshnandini4961]

Thanks

[@AkashKumar-th8ux]

Good sir

[@lalitchavan9569]

Thanks sarji

[@extracarephysiotherapy]

Thank you so much.

[@himadritanayabiswal8809]

Om Shanti bhaiji 😊
Great information...AVN har kisiko paresan kar rakha hai 😮

[@extracarephysiotherapy]

Thank you

[@priyankasingh0678]

Very informative video thank you so much sir ❤❤❤❤

[@extracarephysiotherapy]

Most welcome

[@rohit221singh3]

👌👌👌

[@Pravin19759]

please share videos about CISMP

[@sapnaparekh7466]

Thank you Sir for giving good guidance 🙏

[@extracarephysiotherapy]

Thank you

[@pradipgandhi6974]

​@@extracarephysiotherapy a

[@kunalharne141]

Please share video of walking after hip stiffness, which you mentioned at last

[@amritatiwari681]

Plz share gait training videos 🙏

[@ttffamilyjarvis9181]

Sir give exercises for neck and upperback

[@rajeshwarichoudhary3991]

Thanku sir for giving these information n please give the gait training video 🙏

[@sarikapatil883]

👍👍

[@pradeepbandekar3462]

Thnx Sir for this informative video requesting you for gait training video

[@extracarephysiotherapy]

Sure

[@amritatiwari681]

Exicellent

[@amrjeetpandey9375]

sujan m v Exercise kr sakte hi sir

[@kaushalvaghela830]

Ise excercise se Avn sahi ho jata hai

[@shrikantshrivastava6786]

Avn me ye sab exercises कर sakte he

[@sonyphone2102]

I am 29-30 yr old. I used to sit approx 12 hr daily on a chair, earlier there is lower back pain, though it reduced via exercise but it come and go as I stop or start exercise, respectively. Now, for last 1 month I am feeling little pain in "left back&front" side of body at while sitting on chair at banding position. Can it be cured by exercise. Plz recommend if u have exercise for that.

[@Krrishkumar-wv3ph]

Sir jaldi upay bataye

[@JharanaPothal-rw9zr]

Sir kay ye exercise hip tendons or disc bulge min kar sakte hin

[@yogeshghadage4779]

गुङ ईन्फाॅरमेशन सर ये मुझे हर रोज तीनसो रूपये देके करणा पङता है आप बहोत अच्छा काम कर रहे हो सर

[@extracarephysiotherapy]

Thank you sir.

[@bhartendusharma7938]

Greon area me bhi dard hai

[@SaurabhGautam-sn3nx]

Sir please ankylosing spondylitis me knee ke liye exercises video bna dijiye

[@extracarephysiotherapy]

Please contact us on 94555 55207 for best treatment or queries

[@deshraj5385]

Mere both hip jaam hai kaise khole

[@homosepiyan4034]

Exercise Pelvic tilt and hip joint don't fold due to AvN

[@dikshanimkar]

Dr. Mera left hip ka core decompression hua hai or right ka hip replacement hua hai 11month complate hua hai to mai ye exercises kar sakti hu kya mera left hip me pain hota hai so pls replay as soon as possible.

[@Shivsagar289]

Sar aapka Hospital kahan hai

[@nahidkhan3847]

Hello sir, sir I am 33 and I have ankylosing spondylitis I have hip pain knee pain sacroilac joint pain back pain and also disc bulges... sir can I plan pregnancy with all this issues ??? Does my health will get effected by this

[@sachinkumarambure6387]

Mera abi first'stage AVN bol rahe hain sir pelvic position at left side of the hip and getting load on right leg. Pls help

[@Mitchloff]

I'm grade 4

[@aksharachopra3645]

Sir I am avn 3 grade peisaint

[@farmanalilive3282]

Sar aap se contact kaise hoga

[@animakumari2685]

Halo sir mere hip joint me bahut pain hai kya kare ham chal nahi pa rahe hain

[@rahulbharti187]

Sir ankyloging spondylitis ka fees kitna hai

[@Krrishkumar-wv3ph]

Sir hmko heap ghutne ki bone me chot aa gayi jisme hmko kamar bumb halka tedha kar ke chalte h koi excercise batay

[@RekhaSharma-ym2bx]

Is exercise ko karne karne ke bad sidhiyan sidhiyan chal sakte hain

[@rajeshyaduvanshi6704]

Hips lock ho gaye h kya kre dono bahut dard hota h

[@poojachouhan6889]

Sir mujhe sickle cell animia h 8 sal phle mujhe pero me drd hua tha tb se mujhe joint me bahut pain hota h jyada chalte firte nhi banta meri age 28 h

[@vishalbhatnagar32]

yadi excercise karne par back side hip me buttck region me pain ho to kya kare

[@Ahmedkhan-pq1ui]

Exercise me weight wali exercise ki thi ab thori b exercise kerun to dard hota hey back me b

[@user-tj5vx4zg6f]

Sar Mera ghutna Ke Piche Se Mere Bahar ko jata hai uske liye kaun si exercise Karen

[@julijha9772]

Mujhe hip pain and thigh pain me kaphi relief mila hai. Mai daily Sare exercise karti hu. But jameen pe bethne me right leg fold karne me problem hoti hai. Pl Sir kuch remedy bataye

[@extracarephysiotherapy]

Please Call or WhatsApp us on 94555 55207 for treatment

[@anandsteelfurnitureanandsh1823]

Sir avn grade 2 me yeh sb exasize krna he ki nhi krna he

[@syedbasha1770]

Hi Anand me too sufer with avn , did you get recovered, would u suggest me too

[@hemaliagrawal5023]

Hello sir muje Hip AVN he jab me pairo me movement karti hu to knee me esa lagta he ek haddi dusri haddi par se utarahi ho ya haddiya takra rai ho

[@harsh5387]

Mujhe bi avn ho gaya hai apka treatment Kaha ka le rahe hai

[@sabinamurmu540]

Kya pregnancy mein yeh excercise kar sakte hai bcoz I am pregnant and my hip pain occurs daily while sleeping or doing some work.....

[@extracarephysiotherapy]

Please WhatsApp us on 94555 55207 for Best Treatment

[@seemasoni276]

Delivery ka bad malish karvana jab sahi ho jayega

[@krishnakanta8135]

Thank you for your guidance.

[@Brahammaurya]

मेरा नाम ब्रह्म कुमार मौर्य है और मेरी उम्र 27 वर्ष है 2021 में जांच कराई तब मुझे पता चला कि मेरा HLA B 27 POSITIVE क्या इसका इलाज सम्भव है

[@extracarephysiotherapy]

Hi
Braham Maurya ji
Aap hme 94555 55207 pe apni report WhatsApp kar sakte ha .

[@MuhammadAli-kf8fx]

Thank you sir I am Pakistani this pin me

[@lavishkajajodia9142]

I'm 20 years old and I'm suffering from avn will this exercise work for me?

[@adamalikhan1357]

Am, 35 mujhko bhi AVN hai
Surgery k baad 4 month ab fir se pain ho rha hai

[@karma99597]

​@@adamalikhan1357bhai ab kaise ho aap

[@chandrakantganla1415]

My Age 76
Mere manake ziz gaye हे
Konase Exersize karu

[@extracarephysiotherapy]

Please contact us on 94555 55207 for treatment.

[@himanshumaurya1570]

Sir aap ke hospital me rukane ki suvidha he

[@extracarephysiotherapy]

We don't have room facilities yet but we can help you in getting a room nearby and continue treatment, Please contact on 94555 55207

[@abdulsubhan2111]

Kya femoral head bn jaega..or limping khtm khtm ho skte.h

[@payalgupta1810]

Sarmera kulla ghus Gaya second degree mein hai aap reply kijiye sar

[@julijha9772]

Mujhe right hip and thigh me halka pain hota hai. Is exercise se relief milga

[@extracarephysiotherapy]

Yes this Exercise is for Hip pain relief.

[@SanjayYadav-mc8tw]

Sir contact no. Milega ap se consult karana hai

[@extracarephysiotherapy]

For more details whatsapp on 94555 55207

[@ShivaShankar-gs4di]

Mera 3rd stage thak gaya tha. Teekh hoke 3 saal hogaya..

[@nageshchile5493]

Bina Surgery ka thik ho gya kya aapka

[@karma99597]

​@@nageshchile5493 what's ur grade

[@cookwithafreen510]

Plzz bataye bina surgery thik hogua​@@nageshchile5493

[@nileshnalwaya2087]

Ye exercise karke thik hogya ya sath me diet bhi kuch follow kiya tha?

[@nileshnalwaya2087]

Kitna time me hogya thik brother? Or Abhi aap pehleke Jese routine life achese jire ho normally?

[@abdulsubhan2111]

Limping khtm ho jaegi

[@extracarephysiotherapy]

Hallo sir ap ye exercises kijie or yadi phir bhi koi problem ho to humare clinic per aa ker dikha skte hai.
Extra Care Physiotherapy Center 1st Ishwarpuri Colony Sector 18 Indira Nagar Lucknow 94555 55207

[@abdulsubhan2111]

1 month exercise krunga mehnat se 2 time limping k liye bhi or biceps triceps etc....dawai or btade ....phir lucnow milta hu.....agle mahine aapse

[@abdulsubhan2111]

Dawa btaye

[@mahipalsingh6916]

डिमॉन्स्ट्रेटर का पेट बहुत बड़ा है, क्यों, फिजियोथेरपिस्ट का पेट बड़ा नही होना चाहिए तभी वह एक अच्छा डिमॉन्स्ट्रेटर बन पायेगा

[@akkisingh4739]

Uska pet bada ho ya chota isse aapko kya farak padta hai 😂😂

[@prakashbhikane4445]

Sir aapka WhatsApp number bhej

[@CoimbatoreCulturalClub]

Thanks sir

[@extracarephysiotherapy]

Welcome

[@yourdedgaming406]

Sir hip dislocation me kitana time lagata he thik hon m

[@extracarephysiotherapy]

Hallo sir you can contact us on 94555 55207

[@harsh5387]

Sir mujhe avn ho gaya hai stage third kya exercise se avn khtam ho sakta hai?

[@extracarephysiotherapy]

Yes We can treat AVN very well, Please contact us on 94555 55207 for best treatment for AVN

[@GS-GAME_SLAYER]

@Ujjval Kumar aapka no dena

[@vishalyadav-bz4nz]

@Ujjval Kumar give ur details