Good morning doc/sis,SOBRANG BLESSED AKO NA NALAMAN KONG BUKOD SA DOCTOR KA AY CHRISTIAN KA PA,POCKAGE DEAL TAYO,BODY,SOUL,SPIRIT,HEAVEN N EARTH WE'RE COMPLETE SILENT VIEWERS N LEARN MORE N FOLLOW THE RULES,AND MIND SETTING,SPECIALLY PRAY W/OT CEASING,PARA IGUIDE NG TUNAY NA DOCTOR,LORD JESUS.GODBLESS DOC KEEP IT UP PO.
Doc. I do agree with Ms. Joy 101 percent. I am 67 years old. I have been on a low carb diet for almost 16 months now. I lost 10 kilos only after 10 months. I have no medication, but before, my cholesterol is bad (not so high) and high blood pressure. Now I am okay.without medicaiton. I do extensive Zumba/taebo but I know when to stop or cool down asap. my body is still flexible, I do a 2mad. How I wish i can have the body of Ms. Joy. Diyos mabalos
Hello Doc Iris, this program of yours is so helpful especially to the señors like me,63 yrs.old.sana kakayaning kong hindi kumain ng rice pero sisikapin ko para sa health ko.
Watch this video po: LCIF Keto for Seniors Paano Gawin Safely - ua-cam.com/video/BSuVjcaXbJ4/v-deo.html Join our group for extra gabay: facebook.com/groups/levelupwellness
Dra i am 62 yrs old on LCIF for a year , i think po need built muscles and following coach May nakita ko din po nag guest sainyo pero need ko po tamang protein intake on T mad po ako ngayon, maraming salamat po sainyo
Hi Dra. ako si Rebecca Pajarion 66 years old me diabetis ako at highblood 160/100 at 194 sugar gusto kong low carb diet at me stroke hindi ko alam kung paano ko gagawin kailangan ko ng tulong ninyo
Gud eve po doc.Iris meron po ako fattyliver at mataas po Triglycerides 200 po at ang dami po gamot po n binigay s kn po doc iris ano po ang maganda gawin ko po pra mag normal po n fatty liver k po thank u po doc Iris
Dr irish pwede po kya sken lc?diabetic po aq,pero everytime mag checheck aq fbs lagi norma lng po 100 po,tapos after eating dpo pare2,munsan 108 gang 130..may creatinine din po aq 150..pakiramdam q po lagi gutom nah nanginginig lalo pg gutom po..
Hello po doc Ires, and mam joyce, I'm 66yo and new bhe in lowcarb, my health issues were high cholesterol, osteoarthritis , slip desk at lower back, and SPURS at both knee and heels . The reason I join LC adv is to loose weight due to advice of my doctor. Ask ko lng po if I continue to LC and excercise ang mga health issues ko po ba ay may pag asa pa? I was advise to see a surgeon doctor at orthopedic because of SPURS but I am hesitant, to undergo surgery. Pls help. Salamat mommy yola
Goodmorning Po doc. Iris senior Po Ako Ldl Po ay 160.40 fbs kopo 121.1hba1c 5.1 Po ano Po ibig Sabihin ng bs hdl 51.0 tapos bs cholesterol219 high daw Po yon tnx sana maipaliwanag nyo
Good evening po doctor fallowpo ako nag low carb po ako 65,na at may highblood po ako hede naman bomababa kahit may medicine ako Ganon parin kaya Ginawan ko Yong pag low carb 3 egg,an kinakain ko sa breakfast at nag iinom pa rin ako ng gamut at ngayon mag paycheck po ako ng BP ko tapes pag 2 month na ako nag low carb
5 months na ako naglowcarb ok lang ang A1C is 5.6 pero tumataas ang chlolesterol ko tapos parang sobra na akong pumapayat malaki ang nabawas ng timbang ko at 70 years old na ako ano ang gagawin ko para bumabalik ng kunti ang timbag ako
Hi po. Please watch these videos po: Tumaas ang Cholesterol sa Low Carb Fasting -ua-cam.com/video/0rO97vUhvXE-/v-deo.html LCIF Paano Di Masyadong Pumayat - ua-cam.com/video/iCRCNgCDjUo/v-deo.html
Dr, talaga my Diabetes ako for 20yrs now anung kainin ko wala ako time owede bang ilagay MO sa description anung Tamang kainin sa Umaga lunch dinner please Parang bababa ang blood sugar I'm 70 yrs old na ako .gusto ko liliit ang titan ko bilbil I need help
Madam mag tagslog KANA Lang ksysa mag hirsp kaps ok Si Doctor nga NAG tsgslog u r not A British Born .speak our salita kaysa mag paka hirspan PA grabe inglisera PA wow
Good morning doc/sis,SOBRANG BLESSED AKO NA NALAMAN KONG BUKOD SA DOCTOR KA AY CHRISTIAN KA PA,POCKAGE DEAL TAYO,BODY,SOUL,SPIRIT,HEAVEN N EARTH WE'RE COMPLETE SILENT VIEWERS N LEARN MORE N FOLLOW THE RULES,AND MIND SETTING,SPECIALLY PRAY W/OT CEASING,PARA IGUIDE NG TUNAY NA DOCTOR,LORD JESUS.GODBLESS DOC KEEP IT UP PO.
Lc na po ako 27days.. emelita badilla
Doc. I do agree with Ms. Joy 101 percent. I am 67 years old. I have been on a low carb diet for almost 16 months now. I lost 10 kilos only after 10 months. I have no medication, but before, my cholesterol is bad (not so high) and high blood pressure. Now I am okay.without medicaiton. I do extensive Zumba/taebo but I know when to stop or cool down asap. my body is still flexible, I do a 2mad. How I wish i can have the body of Ms. Joy. Diyos mabalos
I sm new here din po
How Nice..inspiring.. Happy to see Miss Joy..Good Day po sa inyo
Good day Doc❤
Happy Granny
Good evening po sa inyong 2
Good evening po!
Hi po dra iris
Hi po, Miss Lyn.
Woow very inspiring
Glad you think so!
Sa mga may diabetes at laging parang makapal lagi ang talampakan something tingking
Maray na hapon sa iyo dos iris
Hello po. Thanks for watching.
Hello po Doc.❤❤❤ silent viewer nio po
Hello po, Miss Miles. Thanks for watching.
Inspiring message of Joy tell us further your lifestyle day 1 up to the present
Thank you for watching!
Kailangan
Hello po doc iris
Good morning doc
Hello po. Kumusta po kayo?
Good evening po
Hello 😊
Hello po doc😍❤
Hello po. Magandang gabi.
Hello Doc Iris, this program of yours is so helpful especially to the señors like me,63 yrs.old.sana kakayaning kong hindi kumain ng rice pero sisikapin ko para sa health ko.
Hi po. Pls watch this po para may gabay po kayo kung paano mag-low carb safely: ua-cam.com/video/BSuVjcaXbJ4/v-deo.html
Hi doc. I like the way u explain very informative. I discovered your wellness group by google asking why feeling dizzy while doing low crab.
Hi po. Pls watch this video po: ua-cam.com/video/HmuU5JePFh8/v-deo.html
Dóc sana all marating ko din sana I'm 62 yrs. Old.
Watch this video po:
LCIF Keto for Seniors Paano Gawin Safely - ua-cam.com/video/BSuVjcaXbJ4/v-deo.html
Join our group for extra gabay: facebook.com/groups/levelupwellness
Am 68,hope to join too.
Watch this video po:
LCIF Keto for Seniors Paano Gawin Safely - ua-cam.com/video/BSuVjcaXbJ4/v-deo.html
Join our group for extra gabay: facebook.com/groups/levelupwellness
You speak so nicely. Your explanation is short and yet easy to understand. I learned a lot from your videos. Thank you po. God bless your soul🙏🏻
Thank you for your kind words po. God bless you!🙏
1.2 to 1.7
Hello po
Hello po. Thanks for watching po!
Hello doc, watching from japan ❤❤❤
Hello po. Thank you for watching!
I'm 52 and taking maintenance for High blood
Is it possible to stop if changes the lifestyle Rigth?
Ang galing ni ate
Hi po. Kindly watch this video po: ua-cam.com/video/Kj4ThndLe6Y/v-deo.html
Dra i am 62 yrs old on LCIF for a year , i think po need built muscles and following coach May nakita ko din po nag guest sainyo pero need ko po tamang protein intake on T mad po ako ngayon, maraming salamat po sainyo
Hi Dra. ako si Rebecca Pajarion 66 years old me diabetis ako at highblood 160/100 at 194 sugar gusto kong low carb diet at me stroke hindi ko alam kung paano ko gagawin kailangan ko ng tulong ninyo
Good day po, ano po ang tamang protein intake para ma maintain po ang muscle or mag built ang muscle
Doc,pasoka ba sa low carb ang fruits na apple at peras
And now my dream is to go into resistance training to have muscles.
1/2 kilo protein a day
1/2 kilo protein a day
If you dont mind ms. Joy how old are you
Mag-46 po sis.
Pwede po ba kumain ng protein Ang nataas Ang creatinen paki sagot po senior na po ako 72year.
Pwede po send me.guidelines of exact protein intake..thanks po and other ...lcf
Gud eve po doc.Iris meron po ako fattyliver at mataas po Triglycerides 200 po at ang dami po gamot po n binigay s kn po doc iris ano po ang maganda gawin ko po pra mag normal po n fatty liver k po thank u po doc Iris
Doc I'm 64 yo, doing LCIF and 18:6 TMAD. Is my lab test results ok?
8.17 Total cholesterol
1.74 HDL
6.05 LDL
0.38 VLDL
0.83 Triglycerides
19.88 SGOT
42.20 SGPT
49.06 creatinine
4.70 FBS
HbA1c
Dr irish pwede po kya sken lc?diabetic po aq,pero everytime mag checheck aq fbs lagi norma lng po 100 po,tapos after eating dpo pare2,munsan 108 gang 130..may creatinine din po aq 150..pakiramdam q po lagi gutom nah nanginginig lalo pg gutom po..
Hello po doc Ires, and mam joyce, I'm 66yo and new bhe in lowcarb, my health issues were high cholesterol, osteoarthritis , slip desk at lower back, and SPURS at both knee and heels . The reason I join LC adv is to loose weight due to advice of my doctor. Ask ko lng po if I continue to LC and excercise ang mga health issues ko po ba ay may pag asa pa? I was advise to see a surgeon doctor at orthopedic because of SPURS but I am hesitant, to undergo surgery. Pls help. Salamat mommy yola
Nag lo-locarb na ako, do I still have to continue taking telmisartan 40 mg. Salamat po doc.
Iam interested to join the senior group bec. I am senior @ 70years old now
Eggs
Pasok po ang eggs sa LC.
Good mrning po , ano po ang gamot ng migraine. Tnx.
Goodmorning Po doc. Iris senior Po Ako Ldl Po ay 160.40 fbs kopo 121.1hba1c 5.1 Po ano Po ibig Sabihin ng bs hdl 51.0 tapos bs cholesterol219 high daw Po yon tnx sana maipaliwanag nyo
Kun ala po sakit..at payat..na..Kaila ng an pa po na maglocarb o balance diet nlng po..thanks po sa sasagot?
Good evening po doctor fallowpo ako nag low carb po ako 65,na at may highblood po ako hede naman bomababa kahit may medicine ako Ganon parin kaya Ginawan ko Yong pag low carb 3 egg,an kinakain ko sa breakfast at nag iinom pa rin ako ng gamut at ngayon mag paycheck po ako ng BP ko tapes pag 2 month na ako nag low carb
Doc poyde po ang malongay at egg sa low carb? At dahon ng kamote Gunawan ng salad ?
Yong mongo po pwede bang substitute ng rice
Doc tanong ko lang po senior 64 yrs old, po ako, May skin allergy po ako kaya na stop ko mona mag lowcarb..
Ano po gamot SA mayuma
Dr. Pwede po ba ung quaker oats pang snacks lang na walang asukal, gatas lang. Tnx.
Hindi po. Download free food guide here po: levelupwithdriris.com
Doc,poyde po ang malongay na may egg sa low carb?
Yes po.
5 months na ako naglowcarb ok lang ang A1C is 5.6 pero tumataas ang chlolesterol ko tapos parang sobra na akong pumapayat malaki ang nabawas ng timbang ko at 70 years old na ako ano ang gagawin ko para bumabalik ng kunti ang timbag ako
Hi po. Please watch these videos po:
Tumaas ang Cholesterol sa Low Carb Fasting -ua-cam.com/video/0rO97vUhvXE-/v-deo.html
LCIF Paano Di Masyadong Pumayat - ua-cam.com/video/iCRCNgCDjUo/v-deo.html
Hi doc. Pde po ba to take ensure while in lowcrab.
Hi po. Pls read the nutrition label po. Make sure na pasok ang ingredients sa low carb lifestyle.
Kailangan po ba ako magpaopera Dr.
Hello po. Kumusta na po kayo? Ano po ang sakit niyo, Ma'am?
may sakit poh diabetic pwede poh ba ako mag low carb may iinom na gamot pwede ba un pag sabayin
Hi po. Kindly watch this video po: ua-cam.com/video/itiIFQ1tH6w/v-deo.html
Dr, talaga my Diabetes ako for 20yrs now anung kainin ko wala ako time owede bang ilagay MO sa description anung Tamang kainin sa Umaga lunch dinner please
Parang bababa ang blood sugar I'm 70 yrs old na ako .gusto ko liliit ang titan ko bilbil I need help
One year na ang sleeping problems ko....jovia 1/2 at 1/2 rivotril once a day.....paano ba ito mawala ang sleeping problems?
Hi po. Kindly watch this video po: ua-cam.com/video/sm9WPp1mo94/v-deo.html
Hello, i will be senior in 2 months, i have a diabetes, and im losing weight,can i follow the lc diet?
Hi po. Kindly watch this video po: ua-cam.com/video/BSuVjcaXbJ4/v-deo.html
Good evening po
Pwede po ba ang lowcarb sa prostate
Gagaling po ba?
Paano ang manangementniya sa loucarb ano ang kinaka
Kindly clarify the question po. Salamat.
Dr.help me..senior n po ako..matagal ng diabetic..pero control..paano dapat maging normal..72yrs old..
Hi po. Kindly watch these videos po:
LCIF Keto for Seniors Paano Gawin Safely - ua-cam.com/video/BSuVjcaXbJ4/v-deo.html
Bkt sabi po ng isang Doctor, bawal po sa prostate ang mga karne, baboy, manok at mga fats??? Totoo po ba iyon???
Dok paano po mag start Ng low carb
Hi po. Kindly watch this video po: ua-cam.com/video/mDi9aXZr8wE/v-deo.html
How can I join with your group
Is there a fee joining
Hi po. It's free po. Just click this link po and join group: facebook.com/groups/levelupwellness
Hello doc. how to join
Hello po. Join our group po: facebook.com/groups/levelupwellness
How to join your low carb group
Hi po. Join here po: facebook.com/groups/levelupwellness
Paano ba ang pag low carb sa may problema sa tulog
Hirap Matulog Insomnia LCIF - ua-cam.com/video/sm9WPp1mo94/v-deo.html
How can i join your group.
Click this link po: facebook.com/groups/levelupwellness
Madam mag tagslog KANA Lang ksysa mag hirsp kaps ok Si Doctor nga NAG tsgslog u r not A British Born .speak our salita kaysa mag paka hirspan PA grabe inglisera PA wow