What Can Lion Diet Do For YOU!? With Christina Mathewson Live Q&A
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- Опубліковано 30 вер 2024
- What Can Lion Diet Do For YOU!?
Let's talk about it with Christina Mathewson!
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Hi Anita, great interview.
There are decent omega 3s in grassfed beef as well as lamb as Christina said.
Thanks for sharing ☺️
That was great! Thank you for having Christina on. I'd love to see you have her back on as a follow up😊
I’m happy to come back for a follow up
I think that's a great idea!
Christina is absolutely amazing ! Thank you for sharing this interview with all of us. ❤
Thank you
what did Christina exactly eat on Lion diet???????
Planning on starting Lion Diet Nov 1. Can you drink beef bone broth? Thanks
Yes, I am making up a big batch tomorrow!
This interview with Christina was amazing! Thanks for sharing it with us!
Thank you 🎉
It was! She is fantastic!
I need a visual lesson on the amount of food and fat for the day because after listening last night to the speaker, I wonder if I am eating enough
Maybe on the next zoom (which is Wednesday) I'll talk about this. And I also think this would make for a good topic on a Sunday night live as well.
Love seeing a fellow Aussie on here. I just started on full Carnivore yesterday. I always watch your channel Anita, you have become a great interviewer. ❤
Thank you for that support!
Hello 🎉
I've just decided to remove the dairy. I think it makes my sinuses inflamed and my hands puffy in the morning. I am still doing ginger tea with a bit of honey because I let go of the Dandy Blend coffee alternative AND coffee a long time ago. Today is my 2nd day with no dairy. We'll see how it goes. Thanks Anita
How is it perceived, using MCT oil to help boost ketones?
Mct oil can be really helpful tool for some people to train their body to get used to using ketones for sure.
@@ChristinaMathewsonNaturopath Thank you 😊
Some people do that. I get severe stomach cramping with MCT oil so I avoid.
So much great information!
Thank you Judy!
What are some symptoms or reactions to DAIRY
Often it’s can be joint pain, inflammation, congestion, mucus build up
I get redness on my nose and pimples. Plus it stalls my weight loss.
Hi guys so please tell me how did you reach your fat macro thx for your answer
@@juliecoulston56 hi, I reached my fat by frying beef fat with every meal I had and making sure I drink any fat that was left in the pan in the form of gravy
@@juliecoulston56 I have a brief video on my channel on how I did that
@U%F0%9F%92%97CBSPie1C6cm0bKNvku_qyvg Thank you for your help on these questions! I have a bag of brisket trimmings that I'll be using!
What is lions diet
A strict diet of meat, water, and salt I believe. Red meat is encouraged
@@Carol32547thanks
Wonderful information! Do you recommend tracking blood glucose and ketone levels? Good resource for doing this?
@@apeander694I personally recommend it, especially if you have been in a stall because it can help to work out what might be going on for you.
I use a blood glucose and blood ketones monitor and track my GKI
Hi, more specifically: ruminant meat (Beef, Lamb etc), salt, water.
I am a 72 year old. Carnivore three years and bad arthritis is gone. Found dairy is an inflammatory for me, even though I love it. So now hives and psoriasis totally gone along with 65 pounds. Greatfully happy to have found the proper way to eat for my body.
Woohoo congratulations
Wonderful, thanks for sharing that!
Thanks for your wonderful input!