10 Min POWER Yoga Flow - Short Power Vinyasa

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  • Опубліковано 20 гру 2024

КОМЕНТАРІ • 71

  • @csscott9803
    @csscott9803 Рік тому +30

    The yoga outfit makes you a superhero

  • @olgaene237
    @olgaene237 9 місяців тому +4

    short but super charging class! I woke up with no mood and as soon as I stepped on the mat - a smile appeared on my face and I just felt happy! Thank you for the inspiration and boosting me with your super energy!

  • @user-qf6zy4wc2r
    @user-qf6zy4wc2r Рік тому +7

    Your outfit is giving water tribe from Avatar the Last Airbender! I love it!!!

  • @kathrincorda6162
    @kathrincorda6162 Рік тому

    Danke!

  • @Mrslykid1992
    @Mrslykid1992 9 місяців тому

    This is like a quick squeeze if you are always rushing! I love it! Thank You!

  • @adgnyc
    @adgnyc 6 місяців тому +2

    Thanks for this. I was feeling crabby and stuck and generally in a lousy mood. This short, energizing class was just what I needed to get me moving again, literally and figuratively.

  • @goldensoulholistics
    @goldensoulholistics Місяць тому

    Thank you! These 10 minutes were MONUMENTAL!

  • @liamsee
    @liamsee 3 місяці тому +2

    Amazing. Feel so good after this quick session. Thank you

  • @christinajendro2858
    @christinajendro2858 2 місяці тому +1

    This was amazing. I loved it and everything about you.

  • @Diathon1
    @Diathon1 5 місяців тому

    Thank you for this short, sweet, and powerful yoga class! Namaste 🙏🏾

  • @julianerabevolo
    @julianerabevolo 11 місяців тому

    I've been following your yoga classes for two weeks and I really feel more my body and mind, thank you very much ❤️

  • @themarquisediamond98
    @themarquisediamond98 8 місяців тому

    I loved it! Such a good burn in my glutes/legs, and my abs were super engaged!

    • @KateAmberYoga
      @KateAmberYoga  8 місяців тому

      You can do a lot in 10 mins! 🔥

  • @diegom1915
    @diegom1915 4 місяці тому +1

    Wonderful video, this is i was looking for, a Vinyasa Yoga warmup for every morning before my calisthenia.

  • @angestav
    @angestav 7 місяців тому

    Hi Kate I love this session - it’s so good to have quick ones for when I don’t have much time. Thank you ❤

    • @KateAmberYoga
      @KateAmberYoga  6 місяців тому

      That's exactly why I have a range of lengths! 10 mins is better than no minues!

  • @qingbusiness6713
    @qingbusiness6713 7 місяців тому

    Thank you, wish you made such short and wholesome workouts, real nice for mornings, thanks again dear

  • @kelvinhenderson5637
    @kelvinhenderson5637 Рік тому

    I don't do Power Yoga often but I'll probably have to start. Excited for this class. Even if people been doing Yoga for years they still have trouble with certain poses. I had emailed you a video of me doing my two hardest poses.

  • @magtulsi6789
    @magtulsi6789 7 місяців тому

    Hi Kate, thank you for this amazing yoga flow, I’m such a huge fan of power yoga. Can’t wait for more 😇

  • @Rosabella206
    @Rosabella206 Місяць тому

    Short and strong job thank you very much 🙏💓😊

  • @basultoacademy2907
    @basultoacademy2907 Рік тому

    Wonderful class. Such a great variety of poses to get the blood flowing and mind ready for the day:)

  • @jk21119
    @jk21119 11 місяців тому +1

    Perfect for morning wake up!

  • @emilyjackson8067
    @emilyjackson8067 Рік тому

    Loved this short class. I always come to your channel when I need a really deep stretch, but it was great to do one of your shorter classes! Thanks Kate :)

  • @barbbrazes869
    @barbbrazes869 Рік тому

    Super sweet and super effective feel-good flow! Thanks very much!

  • @docstel9331
    @docstel9331 7 місяців тому

    The short and sweet leaves NO ROOM for excuses! I loved this!!! Keep these coming👏🏾 New sub 🙋🏾‍♀️

  • @AwakenOurWild
    @AwakenOurWild 8 місяців тому

    I loved this!! I would not complain if you created more 10 minute strengthening flows :)

  • @AmazingMadness
    @AmazingMadness Рік тому

    I can’t believe my eyes😳 the outfit is back😍

    • @KateAmberYoga
      @KateAmberYoga  Рік тому +3

      It makes me feel powerful ⚡️ also it's very compressing so good for very active yoga!

    • @AmazingMadness
      @AmazingMadness Рік тому

      @@KateAmberYoga You are powerful with that outfit or without an outfit 🙄💭🥵 haha 😆 But I am so happy you are wearing that outfit because it draws me like a magnet 🧲

  • @allisou
    @allisou Рік тому

    Loved this class! The sequence was so fun, I enjoyed it a lot 🥰
    Thank you so much ✨

  • @lauramarie6039
    @lauramarie6039 9 місяців тому

    Awesome! Just what I needed. Thank you 😊

  • @AmazingMadness
    @AmazingMadness Рік тому

    That was short but highly flammable🔥 I love it😍

  • @krupnickstudio
    @krupnickstudio 10 місяців тому

    Grateful for the short/ sweet class 🙏🏽

  • @LifestylebyJulia
    @LifestylebyJulia 7 місяців тому

    I enjoyed this short flow!☺

  • @ginaji8000
    @ginaji8000 11 місяців тому

    Truly short and sweet, or sweaty❤❤ loved it😊 thanks so much❤

  • @londonwins3068
    @londonwins3068 10 місяців тому

    Just what I needed! Thank you 🙏💖

  • @bryannaweigel9581
    @bryannaweigel9581 Рік тому

    Your flow is really beautiful. I aspire to have this fluid of a flow someday!

  • @DanceAK123
    @DanceAK123 11 місяців тому

    Great warm up! Thanks!

  • @Jo_spice_blackwood
    @Jo_spice_blackwood 4 місяці тому +1

    That was a smooth practice

  • @Sophia8983
    @Sophia8983 7 місяців тому

    That was great. Thank you!

  • @aitch3
    @aitch3 2 місяці тому

    This is very good.

  • @markoskeepman4163
    @markoskeepman4163 Рік тому

    Thank you Kate, this was great.😎🙏🏿

  • @amandarosetarot7308
    @amandarosetarot7308 Рік тому

    That was sweet!❤ namaste

  • @silentwalk1768
    @silentwalk1768 6 місяців тому

    Awsome workout thank you ❤

  • @MsLove-lb1vz
    @MsLove-lb1vz 5 місяців тому

    Just what i needed after a bodybuilding workout❤

  • @sumansatish2255
    @sumansatish2255 Рік тому

    Amazing flow. Thanks Kate!

  • @appleonaya2659
    @appleonaya2659 Рік тому +2

    Just found you love!!! And where did you get that amazing outfit?

  • @hujin4378
    @hujin4378 17 днів тому

    Power yoga to start my day 12/3/2024 ❤ 🙏

  • @rachelparkin6348
    @rachelparkin6348 Рік тому

    Amazing, quick hit.. loved it ❤

  • @SajadMozhdehi
    @SajadMozhdehi 2 місяці тому

    Thanks best coach 🙏❤🙏

  • @tessgonzalez285
    @tessgonzalez285 10 місяців тому

    thanks! def got me in a sweat

    • @KateAmberYoga
      @KateAmberYoga  10 місяців тому

      Thanks for putting in the work!

  • @annettehomannviolinist
    @annettehomannviolinist 11 місяців тому

    Great class AND outfit ❤

  • @kirankiran7988
    @kirankiran7988 2 місяці тому

    Thanx kite ambar❤ and nice outfit drees

  • @minweilee3446
    @minweilee3446 9 місяців тому

    Short and sweet indeed, worked on strength and flexibility too.

  • @Dboobisyourmaster
    @Dboobisyourmaster Місяць тому

    🙏🏼

  • @Xoxo345c
    @Xoxo345c 11 місяців тому

    I love how this was a bit faster face than sone other videos

  • @PrincessIcyCalix
    @PrincessIcyCalix Рік тому

    I love to watch you. You are so feminime and beautiful. Namaste❤.

  • @dronkjh
    @dronkjh 4 місяці тому

    great yoga, however, there was one small issue for me and my fellow participants. due to all of us having male genetalia, certain parts were rather uncomfortable. regardless, it was pleasant. thank you

  • @ryanh1335
    @ryanh1335 11 годин тому

    A bit of feedback...for those of us who are beginners/intermediate yogis, it would have been helpful if the teacher provided more details of the body movements so we didn't have to look at our screens

  • @Windingspirals
    @Windingspirals Рік тому

    Good flow and worthy but sensing the ghost of Yoga with Adriene in the teaching style and voice. Inevitable I guess given her influence but also ...be who you are.

  • @ReemaThakur-z6u
    @ReemaThakur-z6u 7 місяців тому

    you got time to speak at the beginning, but sadly not for Shavasaan. Also to like and subscribe and stuff, that screams priorities.

    • @KateAmberYoga
      @KateAmberYoga  6 місяців тому

      This is just because it's a 10 minute class. Savsana is normally 5-10 minutes long. If you take my longer length classes we definitely end in savasana. I do hope you added one to this class though!

    • @DavosJamos
      @DavosJamos 3 місяці тому

      Hahaha great troll, love the concept of a person who LOVES to do random drive by insults at online Yoga teachers but also really appreciates the magic of an extended Savsana.