I am 14 years old and started to be disciplined after seeing your, andrew tate's and some other self improvement youtubers now ı am in 7th month on gym ı read 8 or more books and doing 8 minutes minimum meditation, reading quran , praying 3 times at least. Love and thank you
Bruh I’m 21 soon this shit didn’t exist in this form until I was like 17/18 at the earliest When I was in highschool any and all improvement videos were soy ridden 2016-18 bullshit by some skinny metrosexual male Being an early adopter is the best thing you can do but make sure you and your cohort of births (Late 2000’s births) don’t completely miss out on being a teenager either, especially since the pandemic bogged down so much for your childhoods already. Balance is necessary for absolutely anything. Hamza’s advice is amazing but know what to apply when and where to use it effectively. Hamza has to generalize to all 15ish - 24yr old males but if he were to make a video specifically to 13/14 year olds I’d assume he’d treat it slightly different than talking to someone my age 20/21. At 13/14/15 you still are regardless of what u think a growing child whose becoming an adolescent. Don’t forget to also have fun You want a legit answer I’d say around age 16-17 you should cut most all the bullshit out but 14 man if u wanna play a video game here and there or fuck around w ur friends fam I think it’s selfish as fuck to not let y’all experience ANY of it for the sake of self improvement Learn from us elders who did too much for too long and are paying the price now a little too long after we wanted to. Learn that balance is key It is always and infinitely better to have loved and lost, than to have never loved at all. If you go straight into 10000% self improvement at 14 you might just miss the reasons you even smile at 14 you know Balance young one. You’ll accomplish great things. Keep up the good work you’re miles ahead but we wouldn’t expect any less from someone as capable as you. Just enjoy your last couple years of genuine childhood cuz that shit’s gone at like 16 man and then it’s really gone at like 19/20. Enjoy 14 have a soda once in a while if the occasion calls for it and your with the boys or something Same thing applies to adults if it’s time for a cold one with the boys it’s time for a pint innit. Balance and mental discipline is the absolute key to a G mindset.
don't go too hard on yourself thinking the more you do, the harder i go, the happier i'm gonna be at the end. there will be (probably already happened if you're in your 7th month of gym) times when you just don't feel it and its okay to just lay down sometimes and allow yourself a treat 😊 (sorry for the mistakes, i'm french)
I am 15 years old. Starting Reading,exercising(at home), praying 5 times and reading Quran every day.. Thx Hamza for your Effort. It really helps. Keep Going
Yes I did this in prison , I was forced to do this and now I have control of my mind , thoughts. I did 10 years. I’ve been out a year and I’m running 3 successful businesses and my UA-cam channel just went over 200k subscribers. Much respect Hamza.
hi hamza, im 14 years old, i was 98kg 9months ago, and exactly 9 months ago i found your channel, listening to your words and taking ur advice made me go from 98kg to 72kg im a alot healthier now, i eat healthy i train calisthenics everyday, not to mention i had brain surgery not too long ago, i didnt let it defeat me, i have recovered and im back on the track i lost some muscle now its payback time.
I just turned 13. I live in Sweden and have dragged myself to an outdoor gym before school in snowstorms and cold for a few months. I have become more relaxed, more structured and less impulsive. When I was 11, I was doing Russian twists and push-ups on the floor. Then I started watching "dollar shave club" videos but they didn't feel right, in September 2022 I found your channel. I was hooked right away. My looks, my grades, my intelligence and my demeanor have evolved, all thanks to you Hamza. For that I am eternally grateful. Thanks so much.
1. Find your purpose 2. Believe in yourself 3. Work Hard 4. Take responsibility 5. Show respect 6. Embrace challenges 7. Cultivate a positive mindset 8. Take care of your health 9. Learn continuously 10. Give back Have a nice day everyone !!
people should stop commenting these lists, people should watch the video and understand the depth and good advice he's talking about within each category. Good luck kings
Nobody else is literally fully into the video 3 seconds in. He is not here to waste your time. He is here to change your life. All love Hamza. Thank you brother ❤
I am 14 years old. I’ve been in a super bad state of mind and ever since I started watching your videos and taking your advice, things in my life have gotten alot better. I’m starting to find who my real and fake friends are. And I’ve been able to cut all of the toxic people out of my life. During my depressive times I really found out who cared for me and who didn’t. Watching people like you and Andrew tate have really helped me get my mind on track. Because I’m a girl, people automatically tell me I should hate People like you guys because I’m a girl. But the loud minority doesn’t realize what your doing for the young generation of men and even girls like myself. So thank you, and keep doing what your doing! ❤️
Couldn’t agree with you more,I’m a girl and 14 years old too and although these videos are made for boys I see lots of knowledge in them as there aren’t really any girls at the moments speaking about important self improvement topics like Andrew and hamza etc x
@@itssara9096 same, am 13 here, i was physically bullied and groped for a while, and moving on from that and building a strong body feels so good, 5x better than anything video games could provide. i used to play a lot of video games, particularly shooters, but then i found hamzas channel and i feel amazing cutting all these things outta my life, im sure you girls do too
The feeling of being worthless even while I'm the best student in the entire school was awful at first. Thank you for making me realise how to use it as an advantage and a new source of motivation.
I‘ve listened to this video while hiking up a mountain, enjoying nature and the new summer climate. It‘s the first hot day of the year in southern Austria and yet I see nobody my age outside. Instead I get notifications on my phone, asking me to play video games. They know damn well I have deleted all of my video games a long time ago. Therefore I declined every single request and was called a „loser“ by all these „friends“ out of jealousy. That‘s how I know, self improvement has dug me out of the hole that the average modern man is in. I may be on sea level now, but there are still mountains towering above me in this vast world. I wish you the best of success, my brothers. 💪
It seems to me, a FACT that most UA-camrs, when they get big and gain a following, they almost 100% of the time get complacent. These UA-cam get worse along with their content. Hamza, is obviously the reverse of this, his content has gotten better year to year! We are blessed to have a masculine leader like Hamza.
I am 15 years old and started to improve myself after realizing that men where becoming weaker and how my friend started to change, now I've been going to the gym for about a year and have improved my mental and physical health a lot, thank you for all of the support that your videos have given me.
7:06 - "Think about Why you are doing ANYTHING at all" 9:57 - "What do you think?" 11:07 - "If you want to make sure you Don't become Rich, Take advice from Poor people" 22:55 - Work Hard 33:28 - Mr. Defeat v/s Mr. Triumph 38:14 - "The people in your life, there's no point in having them if you aren't going to be kind and respectful and loving towards them"
As a 27 year old man, I really get reminded of what a good role model my father is to me while watching these videos. With true sincerity, I am happy to see that you provide for the teens that have not been able to experience this fortune yet.
Hey hamza I usually don't write comments about my personal Life but I think this is important....I'm 16y and currently in 11th grade studying for NEET(science exam)...the study pressure has increased and I really don't have time for other activities. I've cut off bad habits like video games, social media, p* etc. I'm maintaining a balanced diet and working out regularly + meditating 2-3 times a week. All these self improvement techniques I've adopted from your advice bro, I can't thank you here but really if not others, you've changed my life.
Thanks for the replies guys I wish everyone of us succeed in our lives we will* achieve our goals for sure work hard and do spend time with your parents, their guidance will help you stay on the correct path.
It’s so important to embrace the challenges on the journey. So many people give up at the hardest part unaware that if they just make it through, they win it all. KEEP GOING. Great content as always Hamza
Hey Guru , I'm 17 years old and when I started watching your videos I used to wonder why is everyone thanking you in the comment section....but now i have realised that you are doing the noble work of our mental nourishment and everyone who listens to you must be grateful for it. You have helped me to gain mental stability in my life....and now I just want to say Thank you so much !!
We all needed this new concept with longer unstimulative videos where you get straight into it. I appreciate your work a lot. Keep going exactly like this.
Not a teen anymore, but I stumbled upon a treasure which is your channel, thanks for teaching us, it's so great to see everyone's progress in the comments.
Hamza, as a teen, I am incredibly grateful for this video. I follow advice from your other videos and I think this video is more tailored to me and will help me tremendously. Thank you 🙏
I wish you spoke more about the older generation, 25 - 35 for example. Of course us older people wish we grew up with the lessons you're teaching. Please make a video for those who missed out on this content when we were younger
These advices are really helpful. I literally remembered great times with my girl and was able to appreciate her and show kindness. I understood that every emotion is under my control. Thank you, Hamza. You changed my life forever.
Hamza i want to thank u for everything u have done to me. I have changed so much, i have stopped playing video games, stopped eating junk food. I started going to gym, getting better sleep, medidating and getting more money. Thanks mate for the help!
exactly a video for me. hamza im 14 and since november my life changed, you are one of the reasons for that. you are like a REAL teacher to me. i also was able to bring my best friend on self improvement even tough he was sceptical at first.
I did the 6 hour challenge, completed it. Heres my experience: I wanted it to be as close as a jail experience as possible, so I limited myself to a 4:12 feet space in my bedroom, everytime I crossed it I had to do pushups Limited myself to a single meal, 1 meat and a fruit. 32 ounces of water, could only drink half of these 32 ounces per half (16 in 3 hours) 4 ounces of coffee for the whole experience, O had to take small sips to keep myself awake at moments, I was very tired all the time so coffee was a game changer. Anyways, the first 4 hours were fun, I was doing pushups, squats, crunches, curls with a backpack and jumping an invisible rope, most of the time I was just sitting down staring at the wall (im sick of it no joke) Only times I left was when I had to go to the bathroom (3 times) After I did these exercises (100 pushups, crunches & squats, 50 curls each hand with 20% my bodyweight and 50 pull ups in the upper closet where we store the clothes) I had nothing else to do. Thats when it gets interesting It became not boring but painful, I was tired if staring at the same things without trying to think, I lost perception of time and started to feel anger, so I did shadow boxing and started hitting the wall. I started talking to myself about random stuff and inflating my ego But overall my mind was clear. The good part about this was the experience About 1 hour into the challenge I started hearing noises ive never heard before, I realize how our brains blind us to some stuff and we never realize about them 3 hours in the challenge I started hearing like my own brainwaves, I dont know how to explain this feeling but it felt like a lot of electricity and beeps on the back of my head. I will never feel something like what I felt at the moment Since my food was very limited I split it into half, I ate 1 half of the meat at around 2h into the challenge and ate the other one 4h into the challenge The other half of the meat was like nothing ive ever ate, even tho it was hard and cold, it was the best meat I ate ever, got goosebumps while I was eating it and I was very grateful for it 4 hours in, after eating the other part of the meat and having a dopamine spike, I started to feel bad and wanted to quit, 5 minutes after I was fine but still wanted to quit 5 hours in I didnt even knew what time it was and I was just laying in the floor laughing and crying for how amazing the journey was to that point The last 40 minutes were ABSOLUTE PAIN, I didnt knew how long was left, I was hungry, very tired and desperate to see new things that wasnt the same room I thought I had gone crazy because I was seeing stuff and hallucinations, just stuff moving while I was talking to myself After I heard the alarm ring on the other room, my heart started beating, I got out of the room and I was blinded by like stars in my eyes. The first thing I did was go outside. Even tho nothing changed it really felt different, this changed my whole mindset, I was looking around being so grateful for everything and happy that I was out
This is actually crazy man, I've heard about the hallucination type stuff before and I think that tends to come from staring in one direction at a stationary object for a long time. Did you try specifically to not think about things that are going on in your life while you were doing this?
the first video i watched from hamza was the "full guide to being a teenager" video, roughly a year ago. i find it interesting that just over a year ago, i watched a very similar video from hamza and it changed my life. i was fully a jeffree, i was playing games constantly, consuming content, fapping, eating awfully, i was out of shape, the whole nine yards. looking back, i can see just how much i have really changed. life is a beautiful gift, and we are always trying to make ourselves better, but remember to look back and be grateful for your own progress boys.
hamza has helped me so much as a 15 year old boy now i understand how to control my mental health and stay calm. i go on daily walks and always suggest to everyone to watch him and take their mental health seriously. I've also started to read as well. Thank you Hamza
I am 14 years old and I started this journey 4 months ago . One thing I learned from you is that a mad kind should always learn . Because of you , I started reading again . Right now I’m reading “Total Recall“ by Arnold Schwarzenegger . I’m about to finish this book ( this book is really good , so it’s really worth reading ) And I’m about to start reading “12 rules for life“ by Jordan Peterson . I also stated to watch education Podcasts on a daily basis . Thank you Hamza for everything , that I’ve learned from you 💪🏼
Thank you hamza you have changed my life Around 3 months ago I was in the worst state of my life I was so unhappy and sorry for myself and since watching your videos I can say I am at the happiest point in my life and I can’t thank you enough your channel is the most useful tool social media has to offer🙏🙏🙏
Thank you Hamza for this video. I´ve just wrote a 2 pages long summary of the things you have taught me and us young man and I was deeply focused in this video for like 2 hours. I am ready to read this summary for the next few months daily and more important to take action. You´ve changed my life since summer 2022. I am grateful for that.
I'm a teenager and almost at the end of teenage. In the starting of this Era I met a lot of difficulties and lost hope even. But I really want to thank this guy, he is a blessing in disguise who made me find my real self and potential. May Allah bless you
For your mental healths sake: stop idolizing people. Your profile pic tells me you‘re somewhat idolizing K-Pop stars. You might even be obsessed and compare them to yourself. Stop! Your life will be brilliant again
@@therealworldlibrary Never bruh. This is just a stereotype that people are "obsessed" with kpop. I'm not and I find some good music from the industry with good lyrics and meaning. My only idols are my religious guides and elders. Thankyou for this one:)¡
Started my journey a year ago, after watching your videos. I’ve improved a few percent, but that few percent is a lot in my world. Still a long way to go, but starting was the best decision. Mission wise, I found ecom… and I’m committed. My whys are my parents & doing it for myself, and I remind myself often the importance of them, and why I need to keep going in hard times. Hard road, but that’s good. The reward at (whatever that is for you) will be greater, oppose to getting it instantly without graft. That’s what I tell myself anyway. Wish you the best boys
Hamza, honestly, I don't know how you manage to do this. Psychology and the human's brain in general is such an unexplored territory. I've been talking prescriptions lately because I was having some sort of seizures or panic attacks happen to me. I didn't take my meds this morning and I started having a mental breakdown. But for someone reason just listening to the video in the background made me feel so much better and made me think about my life. It's ridiculous how some mental problems can be fixed just by listening to someone. I grately thank you for returning my faith in the world 🙏
50:00 this whole section needs to be memorized, let your mind remember the positive memories 35:40 mindset practice, triumph vs defeat 40:00 i will cue my brain before a challenge to see how far i can push myself 41:06 testosterone makes effort feel good 1:05:00 invest aggressively in your education and knowledge, don’t be afraid to spend money on courses/mentorship
Thank you for helping me and some other 15 year Olds to become more concentrated on our success. I'm a 15 year old cricketer in Pakistan and have been going to the gym for the last 4 months along with matches and practice. I feel like I have a purpose now. Thanks again and if I'm successful I will dedicate it to you Inshallah. Safe hamza
Bro from the bottom of my heart thank you! you've been the role model for so many guys for so long and these last few video's are actually life changing... I really appreciate you Hamza!
I don't know if youll see this but... You andrew tate and adrem have already changed my life in about 2 months! I give my best, i do what i say i will, i am learing to respect my people and i show love and respect to the things i truly love and respect! Thank you mate! Keep on changeing lives keep on sending the right message to young men! Lots of love from the UK
Been waiting for this specific one man, ik u have made one before but this nah this will have more impact I just know...HAMZA U R THE TRUE GOAT, LEADER AND SAMARITAN That truly helps us better ourselves ur words always circulate through our day reminding us of this beautiful journey.Thank u hamza👊 Do the hardwork especially when u dont feel like it😤😤😤😤
You are so true about describing the happiest people. My moms side of the family is religious, lives in the countryside, has a large family of 8 children and their dad can all provide for his family because he is a doctor. They are such a joy to be around and love to visit them when I can.
Loving the new style of these videos hamza, instead of the dopamine filled start, thanks to this new style I'm able to focus better on the videos orignal content, you are definitely targetting a more mature audience with this. You've helped me alot, found you in 2022 and have grown with you and watched you grow, thank you for everything bro. God bless you.
I have took the actionable steps mentions in some of recent videos, such as: Make a video is 24 hours. Find your purpose. I am finally getting out of this rut that I have been in for some months. Thank you hamza.
I am 12 years old, my mission is finding a world problem, find a solution, and fix it. right now, I'm in 2 projects at school (the first one is about the invatamant/ nature and my team in the project got into the cities newspaper face-purple-smiling-fangs the second one is about a soldier, I still work on this one) thank you hamza! You are a big part of journey.
I'm 12 too (well, turning 13 in a few days), I'm on self improvement too and I want to say I'm proud of you bro, keep it up! Also pretty glad that there are other people my age who are on this journey.
Honestly I wish I had heard of you sooner. Me and my friend were talking and our conversation lead to self improvement and how we’re going to break the chain in our families. He had asked if I knew of you and at the time I didn’t so he gave me your channel. Right now I’m not the best version of myself I have a lot of work to put in.
This type of content its much better and enjoyable in my opinion hamza, now i feel that i'm doing things good in my life and also you have solved some of my personal problems. I'm really gratefull for this, thanks you
Great video, The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well
I am now 1 year and 3months in listening to (Andrew Tate and Tristan, hamza, adrem, Jake waller, Iman gadzi) and I can say that life has now changed. I am no longer a skinny skeleton ,shy, insecure, unfocused boy and I have now seen that I am no longer confused about what I am supposed to do.[thank you all you changed my life for the better]
I don't know you will read my comment or not, but one thing I learnt from Cal Newport (an author) - Work accomplished = Time Spent × Intensity of focus. There are been many pseudo workers who just take credit by saying we worked 10 hrs, 13 hrs blah blah blah. Instead try to increase the intensity of focus, you could able to finish the same task in 3 or 4 hours. Brain Tracy (the author of Eat that frog) also told the same thing in their own language as “Take One oil barrel at a time”.
Facts!! Positive thinking is essential! "Death and life are in the power of the tongue, and they that love it shall eat the fruit thereof" -Proverbs 18:21 You can speak/think blessings and curses. Think positively and walk in love. (=blessings)
You know Hamza, you really are changing lives here. I’ve started to take up hobbies that I’d never consider doing in the past. Every day I get 1% better. You just gotta start off small to get where you are right now!!! 👍👍
I am 16 now, and I discovered self improvement when I was 13. It's always an on and off process for me where I do productive things for maybe a month or two and feel really good about then suddenly everything collapses. I rarely ever comment on any videos but I really like Hamza and this community so I am asking, what are your tips to ensure consistency?
He actually touched on this in his full monk mode guide, it's a recent video of his about 2 weeks ago. There is also a recent video called something like why it's hard to sit down and study that can help. Good luck!
As a 14 year old wanting to change his life, I was wandering around for some help and advice and your new video just popped up Thank you Hamza for saving me at the right time❤
Thank you Hamza for inspiring me! You opened my that you dont need fancy editing to reach people, that you can be as real as you are. Just posted my first video and recorded a another one. Hope my journey to bringing value to people will be successful.
Hi Hamza, I wanted to share some information about what you can try to improve your testosterone as you mentioned in about 45:00 you might already know this but ill give it a shot anyway (I haven't watched your testosterone improvement guide yet since its a topic I fairly invest myself into) - firstly testosterone is produced from cholesterol and saturated fats so you can try to up it from eggs/healthy foods (upping dietary cholesterol doesn't effect blood cholesterol) - deficiencies in zinc and magnesium have a great effect on testosterone (also vit D but I guess you don't need) - all "testosterone boosting supplements" are a waste of money - mainly caloric surplus with a lot of healthy fats (saturated and non-saturated) is where I personally find the biggest improvement (you have to have a normal/low fat% tho). from my anecdotal report while cutting test was 670 (I've still ate a lot of fats) and while bulking about 200 above maintenance test was 980
“We can choose what memories we think of” That sentence right there sent chills down my spine. I had to pause the video to take a moment to comprehend it. It seems so obvious yet I feel like I never thought of it that way until now.
Thank you Hamza. Your content changed my life! Now I have a purpose in life and I'm finally happy. I lost so much weight and now I am getting muscle! Thank you brudda 🙏
Hey Hamza, You and Andrew Tate have really helped me get my life on track. I play video games far less, I exercise almost every day and I now box. However, I feel very unhappy and bored during school holidays because I am 14 and my parents wont let me see my friends. Do you have any advice?
Never comment on these but I just had to say this is your best video in a long time, provided some knowledge that i had never heard from you like the tips on positive thinking and recalling positive memories. Please don’t repeat yourself too much like you are doing lately.
Hamza, I've got to say Alhamdulillah, your last video and this video are the most valuable videos that I've ever seen. I uploaded my first UA-cam shorts video yesterday at 7pm, its now 5pm and its on 1.2k views. I've also spent all day researching about a business model that I'm going to do but as you said 'we shouldn't start straight away but rather research and gain a formula THEN take action'. I would honestly value this video and your last one at upwards of $500 and I'm a 16 year old 9-5 bookie.
i really like the new mindset of yours and the new content .. i literally try to fill my free time with your videos i say i want to shape my mind like yours .. thanks brother you helped me .. hope one day u will see what u did to me
Handing in my CV today to a few places to join Adonis academy. I was going to just live off £100 a month and grind but I need a tribe of men around me. Thank you hamza
Imagine him being 70 years and his son watching his videos to improve and not just waste this great inheritance that he will have not just the money but the fulfilling purpose he will have it's honestly a gift from God that we have this great inspiring person that we all can look out to He is the kind of person that tells you stuff that a masculine dad should teach his child most of us didn't get that dad but he is out there filling that hole for us i love you hamza❤"do the hardwork especially if you don't feel like it"
Salaam hamza brother. Thank you for all the content, you've changed my life bro. May Allah bless you and give you success and keep you happy all the time.
Im 13 and started self improvement two months ago. I started meditating, running, working out. Im training for athletics and marathon running. My life has been the best it has ever been. Im so peaceful in my mind and everything is enjoyable. Im very greatfull for you, thank you so much. I found my tribe.
early to the king uploading. If i only i can talk to you in person and tell you how much you have been an effect on my life. I have lost 20 pounds already and i am continuing to descend. I am gaining muscle and am hitting new pr's. U R A LEGEND!
bro 5:45 made me remember the days i served in the military.... so much time u just do nothing and it was so hard at first but after 3 years you kinda get used to it and it makes you a stronger person
Bro really said "I'm not gonna waste your time" and actually went straight into it... Mad respect.
Exactly bruh this guy is amazin lol
Tell me you have low attention span wthout telling you have low
What's the meaning of bro , bro really said , bro want it , bro want that etc etc that's not cool bruh you really know his name and still says bro .
didn't even say that, straight into it. Greatest of all time
@@pakistanichad8739 Tell me you have a low attention span without telling me you have a low attention span
I am 14 years old and started to be disciplined after seeing your, andrew tate's and some other self improvement youtubers now ı am in 7th month on gym ı read 8 or more books and doing 8 minutes minimum meditation, reading quran , praying 3 times at least. Love and thank you
Bruh I’m 21 soon this shit didn’t exist in this form until I was like 17/18 at the earliest
When I was in highschool any and all improvement videos were soy ridden 2016-18 bullshit by some skinny metrosexual male
Being an early adopter is the best thing you can do but make sure you and your cohort of births (Late 2000’s births) don’t completely miss out on being a teenager either, especially since the pandemic bogged down so much for your childhoods already.
Balance is necessary for absolutely anything.
Hamza’s advice is amazing but know what to apply when and where to use it effectively.
Hamza has to generalize to all 15ish - 24yr old males but if he were to make a video specifically to 13/14 year olds I’d assume he’d treat it slightly different than talking to someone my age 20/21.
At 13/14/15 you still are regardless of what u think a growing child whose becoming an adolescent. Don’t forget to also have fun
You want a legit answer I’d say around age 16-17 you should cut most all the bullshit out but 14 man if u wanna play a video game here and there or fuck around w ur friends fam
I think it’s selfish as fuck to not let y’all experience ANY of it for the sake of self improvement
Learn from us elders who did too much for too long and are paying the price now a little too long after we wanted to.
Learn that balance is key
It is always and infinitely better to have loved and lost, than to have never loved at all.
If you go straight into 10000% self improvement at 14 you might just miss the reasons you even smile at 14 you know
Balance young one. You’ll accomplish great things. Keep up the good work you’re miles ahead but we wouldn’t expect any less from someone as capable as you.
Just enjoy your last couple years of genuine childhood cuz that shit’s gone at like 16 man and then it’s really gone at like 19/20.
Enjoy 14 have a soda once in a while if the occasion calls for it and your with the boys or something
Same thing applies to adults if it’s time for a cold one with the boys it’s time for a pint innit. Balance and mental discipline is the absolute key to a G mindset.
Brooo thats insane, 14 and on that routine! Respect my guy! When you're my age your gonna be soo much closer to becomming Adonnis than I am right now.
focus on your prayers brother, it's the number 1 priority, you're actually amazing, you just motivated me thank you.
don't go too hard on yourself thinking the more you do, the harder i go, the happier i'm gonna be at the end. there will be (probably already happened if you're in your 7th month of gym) times when you just don't feel it and its okay to just lay down sometimes and allow yourself a treat 😊
(sorry for the mistakes, i'm french)
Keep up the good work mate , just don't give up and you'll be an boss soon
I am 15 years old.
Starting Reading,exercising(at home), praying 5 times and reading Quran every day..
Thx Hamza for your Effort.
It really helps.
Keep Going
Bro changed the title
@Genius Movements a man who has nothing but money is the most poor out of all
@Genius Movements hope you grow up oneday brother
Try being christian
im thirteen but same story :D
Yes I did this in prison , I was forced to do this and now I have control of my mind , thoughts. I did 10 years. I’ve been out a year and I’m running 3 successful businesses and my UA-cam channel just went over 200k subscribers. Much respect Hamza.
Damn
Without watch any video of your channel. I just subscribed 👍🍻
10 years? holy shit
much respedct to you too
Congrats man, know quite a few guys who don’t learn much from doin time, glad your doing so well.
hi hamza, im 14 years old, i was 98kg 9months ago, and exactly 9 months ago i found your channel, listening to your words and taking ur advice made me go from 98kg to 72kg im a alot healthier now, i eat healthy i train calisthenics everyday, not to mention i had brain surgery not too long ago, i didnt let it defeat me, i have recovered and im back on the track i lost some muscle now its payback time.
Congrats man! 🎉
Damn well done brother 💪
damn you a real goat aint even cappin !
Awesome bro keep it going, I believe in you
Where r u from bro
I just turned 13.
I live in Sweden and have dragged myself to an outdoor gym before school in snowstorms and cold for a few months. I have become more relaxed, more structured and less impulsive.
When I was 11, I was doing Russian twists and push-ups on the floor. Then I started watching "dollar shave club" videos but they didn't feel right, in September 2022 I found your channel. I was hooked right away. My looks, my grades, my intelligence and my demeanor have evolved, all thanks to you Hamza. For that I am eternally grateful. Thanks so much.
fortsätt så bror, finns inte mycket folk i sverige som försöker lika mycket som dig
Tack, det betyder mycket.
Lol hamzas comments are filled with a bunch of kids who just started puberty now they think they know what they’re talking about 😂
@@WhitePeopleAreAnnoying Get out, you dont deserve to be here
@@WhitePeopleAreAnnoying Think? I know what I talk about.
1. Find your purpose
2. Believe in yourself
3. Work Hard
4. Take responsibility
5. Show respect
6. Embrace challenges
7. Cultivate a positive mindset
8. Take care of your health
9. Learn continuously
10. Give back
Have a nice day everyone !!
people should stop commenting these lists, people should watch the video and understand the depth and good advice he's talking about within each category. Good luck kings
@@yattle7897 i agree! I just made the list as a reminder for myself.
Good work
@@UsernameEdits nah u wanted likes
@@sgjtexny fr
Nobody else is literally fully into the video 3 seconds in. He is not here to waste your time. He is here to change your life. All love Hamza. Thank you brother ❤
🎉😊😊
Alex Harmozi Started it
Romans 10:9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.
For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life John 3 16,.
I am 14 years old. I’ve been in a super bad state of mind and ever since I started watching your videos and taking your advice, things in my life have gotten alot better. I’m starting to find who my real and fake friends are. And I’ve been able to cut all of the toxic people out of my life. During my depressive times I really found out who cared for me and who didn’t. Watching people like you and Andrew tate have really helped me get my mind on track. Because I’m a girl, people automatically tell me I should hate People like you guys because I’m a girl. But the loud minority doesn’t realize what your doing for the young generation of men and even girls like myself. So thank you, and keep doing what your doing! ❤️
Couldn’t agree with you more,I’m a girl and 14 years old too and although these videos are made for boys I see lots of knowledge in them as there aren’t really any girls at the moments speaking about important self improvement topics like Andrew and hamza etc x
@@itssara9096 same, am 13 here, i was physically bullied and groped for a while, and moving on from that and building a strong body feels so good, 5x better than anything video games could provide. i used to play a lot of video games, particularly shooters, but then i found hamzas channel and i feel amazing cutting all these things outta my life, im sure you girls do too
@@sutekaahope it happens again
The feeling of being worthless even while I'm the best student in the entire school was awful at first. Thank you for making me realise how to use it as an advantage and a new source of motivation.
I‘ve listened to this video while hiking up a mountain, enjoying nature and the new summer climate. It‘s the first hot day of the year in southern Austria and yet I see nobody my age outside. Instead I get notifications on my phone, asking me to play video games. They know damn well I have deleted all of my video games a long time ago. Therefore I declined every single request and was called a „loser“ by all these „friends“ out of jealousy. That‘s how I know, self improvement has dug me out of the hole that the average modern man is in. I may be on sea level now, but there are still mountains towering above me in this vast world. I wish you the best of success, my brothers. 💪
Wie alt bisz du
It seems to me, a FACT that most UA-camrs, when they get big and gain a following, they almost 100% of the time get complacent. These UA-cam get worse along with their content. Hamza, is obviously the reverse of this, his content has gotten better year to year! We are blessed to have a masculine leader like Hamza.
I am 15 years old and started to improve myself after realizing that men where becoming weaker and how my friend started to change, now I've been going to the gym for about a year and have improved my mental and physical health a lot, thank you for all of the support that your videos have given me.
7:06 - "Think about Why you are doing ANYTHING at all"
9:57 - "What do you think?"
11:07 - "If you want to make sure you Don't become Rich, Take advice from Poor people"
22:55 - Work Hard
33:28 - Mr. Defeat v/s Mr. Triumph
38:14 - "The people in your life, there's no point in having them if you aren't going to be kind and respectful and loving towards them"
17 years old and wanting to change my life. I'm working on it.
As a 27 year old man, I really get reminded of what a good role model my father is to me while watching these videos. With true sincerity, I am happy to see that you provide for the teens that have not been able to experience this fortune yet.
Hey hamza I usually don't write comments about my personal Life but I think this is important....I'm 16y and currently in 11th grade studying for NEET(science exam)...the study pressure has increased and I really don't have time for other activities. I've cut off bad habits like video games, social media, p* etc.
I'm maintaining a balanced diet and working out regularly + meditating 2-3 times a week. All these self improvement techniques I've adopted from your advice bro, I can't thank you here but really if not others, you've changed my life.
Awesome to hear. Congratulations
Good luck for your neet
Young men
Crush it ❤
Well same here buddy...
May 7 is the biggest day.
Thanks for the replies guys I wish everyone of us succeed in our lives we will* achieve our goals for sure work hard and do spend time with your parents, their guidance will help you stay on the correct path.
consistency is your biggest asset & bad habits are the biggest liability
my Jee is on 8th gonna revise all I can & nail it! good luck to you too!
It’s so important to embrace the challenges on the journey. So many people give up at the hardest part unaware that if they just make it through, they win it all. KEEP GOING. Great content as always Hamza
LOL it seems like me and you always in Hamza's comments.
@@uchihadna920 That tells me we’re both something right
Hey Guru , I'm 17 years old and when I started watching your videos I used to wonder why is everyone thanking you in the comment section....but now i have realised that you are doing the noble work of our mental nourishment and everyone who listens to you must be grateful for it. You have helped me to gain mental stability in my life....and now I just want to say Thank you so much !!
Guru?
@@ars1543 Guru means a teacher or master
@@sincere5959 he is not a guru
@@ars1543 guru = s[iritual master, well, he is teaching something spiritual
We all needed this new concept with longer unstimulative videos where you get straight into it. I appreciate your work a lot. Keep going exactly like this.
Not a teen anymore, but I stumbled upon a treasure which is your channel, thanks for teaching us, it's so great to see everyone's progress in the comments.
Hamza, as a teen, I am incredibly grateful for this video. I follow advice from your other videos and I think this video is more tailored to me and will help me tremendously.
Thank you 🙏
I wish you spoke more about the older generation, 25 - 35 for example. Of course us older people wish we grew up with the lessons you're teaching. Please make a video for those who missed out on this content when we were younger
I would advise you check out 1stman
He is more for the older guys ..
How is he supposed to give advice to those older guys when he's only experienced 25 years of life
It's very rare to find a video this REFRESHING and FULFILLING
These advices are really helpful. I literally remembered great times with my girl and was able to appreciate her and show kindness. I understood that every emotion is under my control.
Thank you, Hamza. You changed my life forever.
Hamza i want to thank u for everything u have done to me. I have changed so much, i have stopped playing video games, stopped eating junk food. I started going to gym, getting better sleep, medidating and getting more money. Thanks mate for the help!
exactly a video for me. hamza im 14 and since november my life changed, you are one of the reasons for that. you are like a REAL teacher to me. i also was able to bring my best friend on self improvement even tough he was sceptical at first.
I did the 6 hour challenge, completed it.
Heres my experience:
I wanted it to be as close as a jail experience as possible, so I limited myself to a 4:12 feet space in my bedroom, everytime I crossed it I had to do pushups
Limited myself to a single meal, 1 meat and a fruit.
32 ounces of water, could only drink half of these 32 ounces per half (16 in 3 hours)
4 ounces of coffee for the whole experience, O had to take small sips to keep myself awake at moments, I was very tired all the time so coffee was a game changer.
Anyways, the first 4 hours were fun, I was doing pushups, squats, crunches, curls with a backpack and jumping an invisible rope, most of the time I was just sitting down staring at the wall (im sick of it no joke)
Only times I left was when I had to go to the bathroom (3 times)
After I did these exercises (100 pushups, crunches & squats, 50 curls each hand with 20% my bodyweight and 50 pull ups in the upper closet where we store the clothes) I had nothing else to do.
Thats when it gets interesting
It became not boring but painful, I was tired if staring at the same things without trying to think, I lost perception of time and started to feel anger, so I did shadow boxing and started hitting the wall.
I started talking to myself about random stuff and inflating my ego
But overall my mind was clear.
The good part about this was the experience
About 1 hour into the challenge I started hearing noises ive never heard before, I realize how our brains blind us to some stuff and we never realize about them
3 hours in the challenge I started hearing like my own brainwaves, I dont know how to explain this feeling but it felt like a lot of electricity and beeps on the back of my head.
I will never feel something like what I felt at the moment
Since my food was very limited I split it into half, I ate 1 half of the meat at around 2h into the challenge and ate the other one 4h into the challenge
The other half of the meat was like nothing ive ever ate, even tho it was hard and cold, it was the best meat I ate ever, got goosebumps while I was eating it and I was very grateful for it
4 hours in, after eating the other part of the meat and having a dopamine spike, I started to feel bad and wanted to quit, 5 minutes after I was fine but still wanted to quit
5 hours in I didnt even knew what time it was and I was just laying in the floor laughing and crying for how amazing the journey was to that point
The last 40 minutes were ABSOLUTE PAIN, I didnt knew how long was left, I was hungry, very tired and desperate to see new things that wasnt the same room
I thought I had gone crazy because I was seeing stuff and hallucinations, just stuff moving while I was talking to myself
After I heard the alarm ring on the other room, my heart started beating, I got out of the room and I was blinded by like stars in my eyes.
The first thing I did was go outside.
Even tho nothing changed it really felt different, this changed my whole mindset, I was looking around being so grateful for everything and happy that I was out
This is actually crazy man, I've heard about the hallucination type stuff before and I think that tends to come from staring in one direction at a stationary object for a long time. Did you try specifically to not think about things that are going on in your life while you were doing this?
Bro that's not some MrBeast challenge you've missed the point
the first video i watched from hamza was the "full guide to being a teenager" video, roughly a year ago. i find it interesting that just over a year ago, i watched a very similar video from hamza and it changed my life. i was fully a jeffree, i was playing games constantly, consuming content, fapping, eating awfully, i was out of shape, the whole nine yards. looking back, i can see just how much i have really changed. life is a beautiful gift, and we are always trying to make ourselves better, but remember to look back and be grateful for your own progress boys.
i hope you will never stop doing these videos, it helps us alot, i'm 17 and 1 year ago i was just so ashamed of myself, this is just the start
hamza has helped me so much as a 15 year old boy now i understand how to control my mental health and stay calm. i go on daily walks and always suggest to everyone to watch him and take their mental health seriously. I've also started to read as well. Thank you Hamza
I am 14 years old and I started this journey 4 months ago . One thing I learned from you is that a mad kind should always learn . Because of you , I started reading again . Right now I’m reading “Total Recall“ by Arnold Schwarzenegger . I’m about to finish this book ( this book is really good , so it’s really worth reading ) And I’m about to start reading “12 rules for life“ by Jordan Peterson . I also stated to watch education Podcasts on a daily basis . Thank you Hamza for everything , that I’ve learned from you 💪🏼
I love how you start instantly into the topic. Great job bro, keep up the work!
Thank you hamza you have changed my life
Around 3 months ago I was in the worst state of my life I was so unhappy and sorry for myself and since watching your videos I can say I am at the happiest point in my life and I can’t thank you enough your channel is the most useful tool social media has to offer🙏🙏🙏
Thank you for doing these long format videos, the value in them is immense.
Thank you Hamza for this video. I´ve just wrote a 2 pages long summary of the things you have taught me and us young man and I was deeply focused in this video for like 2 hours. I am ready to read this summary for the next few months daily and more important to take action. You´ve changed my life since summer 2022. I am grateful for that.
Nice man
W man
I'm a teenager and almost at the end of teenage. In the starting of this Era I met a lot of difficulties and lost hope even. But I really want to thank this guy, he is a blessing in disguise who made me find my real self and potential. May Allah bless you
For your mental healths sake: stop idolizing people. Your profile pic tells me you‘re somewhat idolizing K-Pop stars. You might even be obsessed and compare them to yourself. Stop! Your life will be brilliant again
@@therealworldlibrary Never bruh. This is just a stereotype that people are "obsessed" with kpop. I'm not and I find some good music from the industry with good lyrics and meaning. My only idols are my religious guides and elders. Thankyou for this one:)¡
@@th_wady9174 Oh, my bad brother, I'm happy to see you are one of the good ones! :)
@@therealworldlibrary Thanks man. Nice talking to you
@@th_wady9174 don’t mean to bother you bro but isn’t music haram?
Started my journey a year ago, after watching your videos. I’ve improved a few percent, but that few percent is a lot in my world. Still a long way to go, but starting was the best decision.
Mission wise, I found ecom… and I’m committed. My whys are my parents & doing it for myself, and I remind myself often the importance of them, and why I need to keep going in hard times. Hard road, but that’s good. The reward at (whatever that is for you) will be greater, oppose to getting it instantly without graft. That’s what I tell myself anyway.
Wish you the best boys
Hamza, honestly, I don't know how you manage to do this. Psychology and the human's brain in general is such an unexplored territory. I've been talking prescriptions lately because I was having some sort of seizures or panic attacks happen to me. I didn't take my meds this morning and I started having a mental breakdown. But for someone reason just listening to the video in the background made me feel so much better and made me think about my life. It's ridiculous how some mental problems can be fixed just by listening to someone. I grately thank you for returning my faith in the world 🙏
50:00 this whole section needs to be memorized, let your mind remember the positive memories
35:40 mindset practice, triumph vs defeat
40:00 i will cue my brain before a challenge to see how far i can push myself
41:06 testosterone makes effort feel good
1:05:00 invest aggressively in your education and knowledge, don’t be afraid to spend money on courses/mentorship
Thank you for helping me and some other 15 year Olds to become more concentrated on our success. I'm a 15 year old cricketer in Pakistan and have been going to the gym for the last 4 months along with matches and practice. I feel like I have a purpose now. Thanks again and if I'm successful I will dedicate it to you Inshallah. Safe hamza
Let me see you in india vs pak match
Hope i will see u from an indian brother❤️
I havent finished this video since it was only uploaded 1 minute ago but i already know its going to change my life. keep up the good work hamza
Bro from the bottom of my heart thank you!
you've been the role model for so many guys for so long and these last few video's are actually life changing...
I really appreciate you Hamza!
I don't know if youll see this but... You andrew tate and adrem have already changed my life in about 2 months! I give my best, i do what i say i will, i am learing to respect my people and i show love and respect to the things i truly love and respect! Thank you mate! Keep on changeing lives keep on sending the right message to young men! Lots of love from the UK
Been waiting for this specific one man, ik u have made one before but this nah this will have more impact I just know...HAMZA U R THE TRUE GOAT, LEADER AND SAMARITAN That truly helps us better ourselves ur words always circulate through our day reminding us of this beautiful journey.Thank u hamza👊
Do the hardwork especially when u dont feel like it😤😤😤😤
Thank you, Hamza, for everything you have taught me and taught other people as well.
You are so true about describing the happiest people. My moms side of the family is religious, lives in the countryside, has a large family of 8 children and their dad can all provide for his family because he is a doctor. They are such a joy to be around and love to visit them when I can.
Loving the new style of these videos hamza, instead of the dopamine filled start, thanks to this new style I'm able to focus better on the videos orignal content, you are definitely targetting a more mature audience with this. You've helped me alot, found you in 2022 and have grown with you and watched you grow, thank you for everything bro. God bless you.
Bro got to the point real quick
I have took the actionable steps mentions in some of recent videos, such as:
Make a video is 24 hours.
Find your purpose.
I am finally getting out of this rut that I have been in for some months.
Thank you hamza.
Something I genuinely struggle with is decisiveness.
Could you make a video on being decisive?
Great quote brother" successful people are great thinkers and actors:which means they take action".
I am 12 years old,
my mission is finding a world problem, find a solution, and fix it.
right now, I'm in 2 projects at school (the first one is about the invatamant/ nature and my team in the project got into the cities newspaper face-purple-smiling-fangs the second one is about a soldier, I still work on this one)
thank you hamza! You are a big part of journey.
wow at such a young age already , keep it up 💪
@@chrovax9951 Thank you guy, I will!!
I'm 12 too (well, turning 13 in a few days), I'm on self improvement too and I want to say I'm proud of you bro, keep it up! Also pretty glad that there are other people my age who are on this journey.
God bless this man. I love you bro 🤲🏼🖤❤️🔥
Honestly I wish I had heard of you sooner. Me and my friend were talking and our conversation lead to self improvement and how we’re going to break the chain in our families. He had asked if I knew of you and at the time I didn’t so he gave me your channel. Right now I’m not the best version of myself I have a lot of work to put in.
Lots of younger fellas need this type of advice, for the younger generation learning from UA-cam they will be far ahead of their pack
Hamza got me at 38 feelin like i got me a new stepdad
This type of content its much better and enjoyable in my opinion hamza, now i feel that i'm doing things good in my life and also you have solved some of my personal problems. I'm really gratefull for this, thanks you
Great video, The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well
I am now 1 year and 3months in listening to (Andrew Tate and Tristan, hamza, adrem, Jake waller, Iman gadzi) and I can say that life has now changed. I am no longer a skinny skeleton ,shy, insecure, unfocused boy and I have now seen that I am no longer confused about what I am supposed to do.[thank you all you changed my life for the better]
Check out Jordan Peterson
Loving your content you are Amazing
This man has changed my life. I am so grateful for all you have done Hamza.
I don't know you will read my comment or not, but one thing I learnt from Cal Newport (an author) -
Work accomplished = Time Spent × Intensity of focus.
There are been many pseudo workers who just take credit by saying we worked 10 hrs, 13 hrs blah blah blah. Instead try to increase the intensity of focus, you could able to finish the same task in 3 or 4 hours. Brain Tracy (the author of Eat that frog) also told the same thing in their own language as “Take One oil barrel at a time”.
Facts!! Positive thinking is essential! "Death and life are in the power of the tongue, and they that love it shall eat the fruit thereof" -Proverbs 18:21
You can speak/think blessings and curses. Think positively and walk in love. (=blessings)
You know Hamza, you really are changing lives here. I’ve started to take up hobbies that I’d never consider doing in the past. Every day I get 1% better. You just gotta start off small to get where you are right now!!! 👍👍
Love the fact that you are not wasting our time brother. At least for me it is very valuable and the hours to practice my craft are limited
This is pure gold for people like me. I'm grateful that I discovered Hamza.
I am 16 now, and I discovered self improvement when I was 13. It's always an on and off process for me where I do productive things for maybe a month or two and feel really good about then suddenly everything collapses. I rarely ever comment on any videos but I really like Hamza and this community so I am asking, what are your tips to ensure consistency?
He actually touched on this in his full monk mode guide, it's a recent video of his about 2 weeks ago. There is also a recent video called something like why it's hard to sit down and study that can help. Good luck!
As a 14 year old wanting to change his life, I was wandering around for some help and advice and your new video just popped up
Thank you Hamza for saving me at the right time❤
Nice, you got this
Thank you man
Thank you Hamza for inspiring me! You opened my that you dont need fancy editing to reach people, that you can be as real as you are. Just posted my first video and recorded a another one. Hope my journey to bringing value to people will be successful.
Appreciate you sharing wisdom with the next generation Hamza.
You inspired me.
I’m 25 and learnt some life lessons myself that I have begun to share.
Hi Hamza, I wanted to share some information about what you can try to improve your testosterone as you mentioned in about 45:00
you might already know this but ill give it a shot anyway (I haven't watched your testosterone improvement guide yet since its a topic I fairly invest myself into)
- firstly testosterone is produced from cholesterol and saturated fats so you can try to up it from eggs/healthy foods (upping dietary cholesterol doesn't effect blood cholesterol)
- deficiencies in zinc and magnesium have a great effect on testosterone (also vit D but I guess you don't need)
- all "testosterone boosting supplements" are a waste of money
- mainly caloric surplus with a lot of healthy fats (saturated and non-saturated) is where I personally find the biggest improvement (you have to have a normal/low fat% tho).
from my anecdotal report while cutting test was 670 (I've still ate a lot of fats) and while bulking about 200 above maintenance test was 980
Alhamdulillah Amen
“We can choose what memories we think of”
That sentence right there sent chills down my spine. I had to pause the video to take a moment to comprehend it. It seems so obvious yet I feel like I never thought of it that way until now.
Thank you Hamza. Your content changed my life! Now I have a purpose in life and I'm finally happy. I lost so much weight and now I am getting muscle! Thank you brudda 🙏
Hey Hamza,
You and Andrew Tate have really helped me get my life on track. I play video games far less, I exercise almost every day and I now box. However, I feel very unhappy and bored during school holidays because I am 14 and my parents wont let me see my friends. Do you have any advice?
You are a life saver Hamza. I couldn’t sleep for so long and then I listened to this vid and fell asleep instantly.
Thank youuuuu!!! I feel like this video is so much better than the last teenager video.
Thank you for everything Hamza, keep it up brother
If you are here your attention span is too low. Go back up
Well said
Thx bro
You caught me bro, thanks
What about having no time so u increase speed or skip some minutes
Thx bro
Never comment on these but I just had to say this is your best video in a long time, provided some knowledge that i had never heard from you like the tips on positive thinking and recalling positive memories. Please don’t repeat yourself too much like you are doing lately.
Hamza, I've got to say Alhamdulillah, your last video and this video are the most valuable videos that I've ever seen. I uploaded my first UA-cam shorts video yesterday at 7pm, its now 5pm and its on 1.2k views. I've also spent all day researching about a business model that I'm going to do but as you said 'we shouldn't start straight away but rather research and gain a formula THEN take action'. I would honestly value this video and your last one at upwards of $500 and I'm a 16 year old 9-5 bookie.
You've almost reached 2mil subs, great to have you going along with us in our minds
The mr. triumph and mr. defeat analogy was great, i think i'll read that book
i really like the new mindset of yours and the new content .. i literally try to fill my free time with your videos i say i want to shape my mind like yours .. thanks brother you helped me .. hope one day u will see what u did to me
First youtuber to say "I'm not gonna waste your time" and actually not waste our time
Handing in my CV today to a few places to join Adonis academy. I was going to just live off £100 a month and grind but I need a tribe of men around me. Thank you hamza
Imagine him being 70 years and his son watching his videos to improve and not just waste this great inheritance that he will have not just the money but the fulfilling purpose he will have it's honestly a gift from God that we have this great inspiring person that we all can look out to He is the kind of person that tells you stuff that a masculine dad should teach his child most of us didn't get that dad but he is out there filling that hole for us i love you hamza❤"do the hardwork especially if you don't feel like it"
I have been going to the gym for 1.5 years now as a 15 yro old. Found some inspiration in your channel and i am grateful for that.
Hamza these vids shaped me physically and me mentally. Im still lightyears away from my wanted destination but im buildin and working in myself.
Salaam hamza brother. Thank you for all the content, you've changed my life bro. May Allah bless you and give you success and keep you happy all the time.
That Mr. Triumph vs Mr. Defeat analogy is awesome and I plan to use this in my everyday life, thank you Hamza
Im 13 and started self improvement two months ago. I started meditating, running, working out.
Im training for athletics and marathon running. My life has been the best it has ever been. Im so peaceful in my mind and everything is enjoyable. Im very greatfull for you, thank you so much.
I found my tribe.
Hi where are you from ?
when you upload a video, I'm more excited than when Netflix releases a new series
thank you hamza seriously bro
I started my self improvement journey when I was 13 and I ain't regretting it.
early to the king uploading. If i only i can talk to you in person and tell you how much you have been an effect on my life. I have lost 20 pounds already and i am continuing to descend. I am gaining muscle and am hitting new pr's. U R A LEGEND!
I remember not too long ago hamza was pretty much quitting UA-cam and his purpose was fighting, I’m so glad your back.
bro 5:45 made me remember the days i served in the military.... so much time u just do nothing and it was so hard at first but after 3 years you kinda get used to it and it makes you a stronger person
I've been watching youtube for 7 years now and this could possibly be one of the best youtube intros I've witnessed.
Respect to you Hamza, you really helped us a lot in this journey of self development