Pancreas Ko Strong Kaise Kare? | Pancreas Ko Activate Kaise Kare? | DIAAFIT
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- Опубліковано 6 вер 2024
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Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my UA-cam Channel DIAAFIT.
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Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
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Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
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Dear Doctor Anupam Jee
Thanks for sharing this valuable video on how to keep the pancreas healthy.
All your videos are very useful and educative.
Best wishes and Regards
🙏
Ramzan fasting is good for this
Very nice information sir thank you so much🙏🙏
Very good knowledge sir
Thank you so much
Good afternoon sir very nice information to us
Please share the video.
VERY GOOD
God bless you sirji 👍🙏
Thank and Keep following DIAAFIT DIET
Thanks for sharing valuable information 💁♀️
my pleasure
Thanks ❤️
Sir for diabetic person how to manage diet when you are on holiday trip .
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Love you, Sir, from Kathmandu 🙏
🙏🙏
Thanks sir excellent advice and information
thanks
Sir aap bataiye k diet kese kab or kitni leni hai, morning mein kya khana, lunch mein or dinner mein kya khaye, fruit kon se khane hai or kab khane hai, plz reply me sir.
Thank you so much dear Sir. ❤️
So nice of you
Sir appki salha is very very important
Sir, very nice, thanks 🙏🙏🙏
Cronik pancreas ho Jana par kitna sal thak Kam kar skta hai
Thankyousir
You're welcome
Hello sir
Merko chronic pancreatitis h
Sugar abhi meri 250 h (fasting)
Please mjhe suggest kijiye kya krna chhiye
Age-18
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
Thank you sir.
Most welcome
Good advice 👍👍
Glad it was helpful!
क्या भोजन में परिवर्तन से degenerated insulin producing cells regenerate होती हैं, यदि हां, कृपया published research paper का reference दीजिए ।
Thanks sir
Welcome
Thank u sir . . How to keep pancreas healthy to maintain pancreas health we take example of our car if we continuesly drive our car more kilometres daily then our car cannot longlasting just like that if we eat more many times in a day .the important work of pancreas is to relies insulineand it helps to transfer glycogen to cells in body and from there we get energy but we eat many ina days an ..if we eat less then the load of pancreas decrease so we must do intermittent fasting fasting for 16 hours and eat only in 8 hours by doing intermittent fasting we can keep pancreas healthy and our pancreas will be healthy for long time we must eat healthy food to keep pancreas healthy we must eat lots of fruits vegetables seeds and nuts we must avoid all package foods
Welcome
Very good information sirthanks
Thank you sir
You're welcome and keep following DIAAFIT DIET. Tum trollers ko jawab do mein tumhe diabetes se azaadi dunga. Jai Hind
Dr advice to eat 4-5 times daily
Sir,
I am 30 years old.
My C-peptite levels are nil (0.01).
I have been diagnosed with Type 1.5 diabetes last year.
Will it be possible for me to activate or regenerate my beta cells??
If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR.
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Which oil is good for diabetic.💕
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Olive oil
Desi ghee
Cranberry blueberries raspberry juice benifits hai pancreas ko healthy rakhne me...plz reply
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Good one. Thank you
You're welcome and keep following DIAAFIT DIET 🙏🙏
How TO KEEP PANCREAS HEALTHY
Thank u. For goog info
So nice of you
God bless you
Good evening sir ji iam suffering from dieptic heart b p last ten years i reverse beta cells please explain me good advice so that everyone every body enjoy life thanks sir ji
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How to cure non alcoholic fatty liver
Please watch video on fatty liver on my channel.
Sir muje aapki video ki background music behad pasand hai
thanks a lot
Sir kya pancreas recover ho skte hain ? Muje hua tha pancreatitis sharab pine se. Kya main dubara pi skta hu .
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
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😢 भाई मेरा भाई को भी दारु पीने की वजह से पैंक्रियाज खराब हुवा हे। अब ओ मेरे गा या जिंदा बच जायेगा कोई भरोसा नहीं और ठीक भी हुवा तो कभी दारु, चीकन नहीं सेवन कर सकता
Any ayurvedic medicine for pancreas regenerate beta cells
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OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
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Sir, Diabetes reverse and Diabetes cure me kya difference hota hai?
Cure means u will never have diabetes again. Reverse means u can have diabetes again if u have a bad lifestyle.
@@DIAAFIT mujhe 2 months pahle pta chala ki mujhe diabetes ho gya hai to kya yah cure ho payega ya nhi
@@DIAAFIT but sir cure word isn't the ideal word for diebetes right ? it only be reversed ...i guess.. diebetes hota hai sugar barne se agar usko control mein rakha jaaye toh that will be good enough ...kyonke body mein bina sugar/glucose ke bina toh body kaam hi nahi kar payegi...so sugar is needed as to have energy...
but sir if we are to gain weight but have poor pancreatic health then how would it help with eating less??
eat low carb high fat diet
Where is mukteshwar please
Uttrakhand
Can v eat fruits.and what fruits
There are lots of videos on my channel on fruits. Watch all the videos.
Sir, ek chronic pancreatitis patients kese pacresse ko health rakhena..pls reply sir
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Thanks sir please suggest how to remove stones from pancreas I have this problem . Because of stones I m sugar patient
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@@DIAAFIT thanks sir
Dr.you have very well pointed out that the aim of intermittent fasting is to provide rest to pancreas.Its not glycogen but glucose, the end product of breakdown of complex carbohydrates and valuable energy source which is being taken by body cells with the help of insulin
Body building bhi kar sakte hai thanks
welcome, keep following DIAAFIT DIET
Sir mere husband ko type 1diabetes hai unko daily insulin chalu hai to kya diabetes reverse ho skta hai ?
Thank u sir.Main insulin let 1 yr se.mera c.peptide very low hai. Beta cells regenerate ke liye kya karun?
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OR
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Nice video
Thanks
Sir mera friend he usko pancreas problem he Bahut Jayda usko kch digest nhi hota khana khane ke Bad hi usko Fresh hone jana padta he,ukso diabetes bhi ho gyi he iske rehte.yh problem thik ho sakti he kya Sir or kese hogi.
If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR.
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Mai first food 12AM per leti hoon.8pm to 12pm window.per morning may 8 am per trifla water one glass, lehsun kali2-3,& adrak haldi one spoon.kya issay intermittent fasting break ho jayegi.pls barayen
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
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Sir we do fasting 14 hours is it correct ??
Ok
@@DIAAFIT thanks sir
Nice suggestion.
Many many thanks
Beta cells kase regenerate kar?
u hv to find treatment for beta cells or how to clear the veins blockage of sugar to avoid kidney problem etc
eat less carb. all problem solved.
Good information... thank u dr...
Keep watching
Sir I have fatty infiltration of pancreas how to reduce it sir ?
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
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Sir kidney pa be video banao kidney strong 💪 kasya karya
Sure. keep following DIAAFIT DIET🙏
Hello sir pancreas thik honoka madicin batay
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Dr ji dinner mei boti ya motton aisa khaye you shugar badti h kiya
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Thanks sir ji
You're welcome🙏
Agr ye bimari alcohol se huwi hai aur ab alcohol puri trh se bnd kr diya jaye to ye bimari firse na ho iska kitna Chan's hai
keep following DIAAFIT DIET
Sir kya 8bje k pahle bhojan kr lena chaiye
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Sir my gtt diabetes fasting 5.4 tk atti hai plz help me night me me dinner7:30 tk kr leti hu salad and beans salad only fr b itna high Kyu dr Ne 4.9 tk ane Ko bola hai plz help me 8 month pregnant hu
Please consult your doctor
Nice
Thanks
Best information ❤
Glad you think so!
Best video
Thank you🙏
Kabhi kabhi junk foods kha sakthe hai sir?
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Jab Meri shuger ka paths chalha to ma na dosrha din apni shuger ko 4 so sa Walk kar ka 300 kia laken ab medicine lanha ka bavhajood Meri shuger ab high atha ha
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
Sir mujhe type 1 diabetes hai mai ye fast krti hun pr meri weight km ho ri mai kya karu sir pls reply sir
Mere body me insulin NHi h asa doctor Ka khana h to Uske liye ky krna h reply jarur dena sr ji
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
KY krna h dayafit flow kru
Thank u sir
Welcome
Bahut achha vedio
Thanks
लेकिन सर खाली पेट रहने से शुगर बढ़ती है तो इंटर्मिट फास्टिंग कैसे करें
If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR.
To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
Sir muje pancreatitis hai mai muscles build karna chahta hu mai 28 year old hu plz muje bataye
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Mujhe pancreatic hai ..Ghar me dard ko kaise control kare
😊 आप पेट के बल सो जाए या पेट के साइड झुक जाए इस से थोड़ा आराम मिलता हे।
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
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Sir mujhe atrofi pencriyas and cronic penkriyas hai kaise thik kare
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
Sir kya acute pancreatitis life time rhti hai kya
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
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Nice place👍🏻👍🏻👍🏻👍🏻
Thanks for visiting
My home town mukteshwar
🫂
Sir diabetes ko kaise reverse karu mera sugar 350-400 tak rahata stress bhi hai
Kyaa aap koi medicine ley rehe ho
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST)
Sir , i m 20 year old , mujhe pancreas high ho jata hai , पेट में दर्द और गैस भी बन जाती है , किया कर sir pls help 😢😢😢
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Sir kisi chote bache ko bhi Ho Jata h kyun
Sir but doctor kehte hai ki dibties patients ko bhukha nhi rehna chahiye
Bad advice
22 ji सारे दिन में मैं सिर्फ एक रोटी खाता हू यानी एक time का खाना लेकिन फिर भी मुझे Diabetes rehta h
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
Sir agar diabetes patient ka pet theek se saaf Na Ho to kya Karna chahie
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
Sar mera pancreatic hai lekin bohot kharcha lagega or hum log utna Paisa deke nahi kara sakte opresan opresan k liye der lakh manga hai pliz help me😭😭kaha par pancreatic ka opresan Kam Paisa se hoga
इसका कोई इलाज नही है सिर्फ एक इलाज है वो है परहेज
Pan kriya ko kaise theek Karen iska desi iska ilaaj bataen jisse ki theek ho jaaye bahut din se pareshan hu
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
Sir pancreas se sugar hui h aur bo drink bhi nahi karte fir ye pareshani kyu hui
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
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Sir agar tin sal ke bache me ye problem ho jaye to?
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OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
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❤❤
🙏
सर मैने पिछले महीने बोथ मीठा खाया हर रोज 15 20 दिन और मैंने बिना कोई दिक्कत 3 महीने वाली जांच करवा दी तो मेरा सूगर लेवल 5.7 आया तो में क्या करू मेरा वजन 69 केजी है 31 साल ऐज ओर 5 साल पहले मुझे एंजायटी कि प्रोब्लम भी हुए थी जो अब भी थोड़ी बोथ कभी कभी टेंशन हो जाती है पिछले महीने मैने थोड़ा बोथ टेंशन भी लेे लिया क्या में अब रोज 5 किलोमीटर पैदल भी चलता हूं आप बताओ में क्या करू मुझे इसको 5.2 या 5.3 तक रखनी है
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST)
Insulin kaise bnd hoga diabtes patient ko
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OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
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Fatty pencrese keya kare sir?
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पॅनक्रेज को सुजन और उसमे पथरी हैं तो क्या करे सर
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
👏👏👏👌👌👍👍
Hi I am from Pakistan
Love from India
👍👍👍👍👍
Khotu bhashan J aapya karyu Aakha video ma...
Yeh theory samajh me nahi ati chunke bachho ne kiya kha liya kam life chhoti life me lekin sugar hai jisko type 1 kaha jata hai.
पूरे विडीओ में गाड़ी ही चलाई है😂😅😂😂