How to deal with uric acid problem with help of diet and lifestyle?

Поділитися
Вставка
  • Опубліковано 17 лип 2018
  • High uric acid condition occurs when our kidneys don't eliminate uric acid properly. Things that may cause this slow-down in the removal of uric acid include protein rich foods, being overweight, having diabetes, taking certain diuretics and drinking too much alcohol.
    But diet and lifestyle modifications can help for reversing high uric acid condition.
    ---------------------------------------------
    Connect with Dietitian Lavleen Kaur:
    linktr.ee/dtlavleenkaur
    Follow on:
    Facebook: / dietitianlavleen
    Instagram: / dt.lavleen
    Twitter: / dtlavleenkaur

КОМЕНТАРІ • 1 тис.

  • @saraswatinair223
    @saraswatinair223 5 років тому +3

    Thank you ma'am for your advise! Liked very much ! Easy to understand.👍🙏

  • @farnazyasmin3733
    @farnazyasmin3733 5 років тому +9

    You are so young but your knowledge is mashaAllah amazing, in such a sweet way you discussed in detail abt ths problem. I am suffering with this n very much worried, bcuz koi kuch kehta hay to koi kuch. I was confused wht to eat and wht to avoid. So nice of you to solve my problem, live long life n be happy

    • @j0marzibaji17
      @j0marzibaji17 5 років тому

      Ap ne ye follow Kia??? Koi fark para kya

  • @jatinderrsingh3113
    @jatinderrsingh3113 5 років тому +5

    Thanks Doc for valuable information... I appreciate your knowledge on the subject...👍👍👍

    • @aakashrajput7057
      @aakashrajput7057 3 роки тому

      i am sure this video will be helpful for you for Uric acid treatment
      ua-cam.com/video/Pz2zu89nFxE/v-deo.html

  • @Sunny-yr2oo
    @Sunny-yr2oo 5 років тому +2

    I was in fear with my uric acid but after seeing your video doctor I think I am feeling much better the way you are explaining it's too good just I think I have to change my lifestyle thank you so so much

  • @richamishra3242
    @richamishra3242 5 років тому +4

    how nicely u have clear all that stuff..thanks a lot mam 😘

  • @dt.twinklesingh4735
    @dt.twinklesingh4735 4 роки тому +12

    Mam I m also dietitian and really u have a magical power to explain everything ..I made u guru in my heart...Twinkle ur student

  • @kabeerbhai6373
    @kabeerbhai6373 5 років тому +13

    Thanks for your information About Uric acid
    My ALLAH Bless you and your Family AMEEN SUMMA AMEEN

  • @Mike007Dawson
    @Mike007Dawson 5 років тому +1

    That's a great video. Thanks for sharing all your insights on this. Really helpful

  • @mohammadsaifkhan3177
    @mohammadsaifkhan3177 5 років тому +18

    Thank you Mam this information was really very useful...

  • @sajidibrahim376
    @sajidibrahim376 3 роки тому +4

    Very nice way of explanation and guidance... thank you very much Dr... A lot of respect from Pakistan 🇵🇰

  • @hunjanful
    @hunjanful 5 років тому +5

    Nice .The you explain Dr. it is wonderful be blessed

  • @dinesh2006kumar
    @dinesh2006kumar 5 років тому +5

    Thanks for the useful information!

  • @kinjalmehta8290
    @kinjalmehta8290 5 років тому +17

    Got proper information about uric acid for the first time. N lol your question kitne % Bhartiya, I too stopped eating so many things watching other videos on uric acid. But now feel blessed after seeing your video. Stay blessed

    • @KD8929
      @KD8929 5 років тому +2

      By the way she is Dietician not Doctor.!!!!

    • @KD8929
      @KD8929 5 років тому

      Excess of information is always bad.

    • @kabhisharma3464
      @kabhisharma3464 3 роки тому

      U too

    • @kabhisharma3464
      @kabhisharma3464 3 роки тому

      @@KD8929 sahi gal

  • @ghazanfarmehdi461
    @ghazanfarmehdi461 5 років тому +6

    Thanks Doctor for such valuable informations....

  • @suryakala4312
    @suryakala4312 3 роки тому +1

    Well said MAA, thanks for sharing this vedio tqsoomuch.Gof bless you.

  • @DrAsifKhan1
    @DrAsifKhan1 4 роки тому +1

    A very useful explanation, great work Dr Lovlen

  • @avnishtyagi2593
    @avnishtyagi2593 5 років тому +10

    यूरिक एसिड में लाभदायक:
    -सेब का सिरका
    -नींबू पानी
    -जौं का पानी
    -धनिया का पानी
    -बेकिंग सोडा भी प्रयोग कर सकते हैं
    -करी पत्ता चबा चबाकर खाएं
    -हरा कच्चे पपीता प्रयोग करें
    -जौं, बाजरा, ज्वार, अजवाइन, चेरी, स्ट्रौबरी, अन्य फल आदि भी का प्रयोग भी लाभदायक है।
    आपकी इस महत्वपूर्ण जानकारी के लिए हार्दिक धन्यवाद ।

  • @adldeeps24
    @adldeeps24 4 роки тому +8

    Itni kam age mei itni research kat kaise li aapne. I have been managing gout without medicine for 10 years. I feel your entire vlog is so correct and so useful for people struggling for gout

    • @parveenkaur885
      @parveenkaur885 3 роки тому +1

      Pls bataiye aapne kaise theek kiya?

    • @adldeeps24
      @adldeeps24 3 роки тому +1

      Theek to dunia mei koi nahi kar sakta. Uske saath jeena seekhna padta hai. Finally 12 saal bad allopathic medicine shuru kari maine kyuki excercise aur acchi diet ka time nahi milta hai ab. Is video mei madam ne jitni baatein batai agar maan ke amal kaarlo to bina dawai ke kaafi time nikala jaa sakta hai. Par ek baar allopathic dawai shuru kar li to fir body ko adat pad jaati hai

  • @irenerosario8461
    @irenerosario8461 3 роки тому +1

    Superb details. Thank you so much. God bless you

  • @soniaemaan6642
    @soniaemaan6642 3 роки тому +2

    Appreciating your time and all the information 🥰🥰thank you sis ❤️

  • @priyaverma1456
    @priyaverma1456 5 років тому +16

    First time I got the full information thanks A lot 🤗

  • @mohammedabdulmujeeb4121
    @mohammedabdulmujeeb4121 4 роки тому +8

    It’s really good information for Uric acid patients God bless you.

  • @alliekasim
    @alliekasim 3 роки тому +2

    Very well explained lavleen.. 😊 my husbands uric acid reports are on border.. so here I am.. but u explained it really well

  • @malasekar7793
    @malasekar7793 Рік тому

    Thank you so much madam, very beautifully explained. God bless you

  • @sukarnop5689
    @sukarnop5689 5 років тому +8

    Thanks doctor for such very valuable information

    • @KD8929
      @KD8929 5 років тому

      By the way she is Dietician not Doctor.!!!!

  • @ritiktiwari6739
    @ritiktiwari6739 4 роки тому +24

    Video starts at 4:47

  • @k.z.9250
    @k.z.9250 2 роки тому

    Absolutely right you are highly experienced regarding this disease. Great thanks. God bless you.

  • @amerjitsingh4225
    @amerjitsingh4225 4 роки тому

    Loveleenbetaji,since being suffering from uric acid , doctor advised for less intake of dall , being high in protein, very informative video, SatsriAkal.Godblesd U

  • @irfanmirzabaig4658
    @irfanmirzabaig4658 5 років тому +13

    Excellent insight from you about uric acid myths and it’s remedical clauses

    • @mikedhillon2375
      @mikedhillon2375 3 роки тому

      Could you also give commentary in english please

  • @divinedancer8342
    @divinedancer8342 3 роки тому +16

    *Purine containing foods: Eggplants, Cauliflower, Spinach, Peanuts, Mashroom, Meat, high sodium foods*

  • @sartajsingh345
    @sartajsingh345 3 роки тому +2

    Just awesome...I m first time impressed with the diet and home remedies u share 👍👍❤️❤️

  • @rabinsaha1669
    @rabinsaha1669 3 роки тому

    very new thing i have learnt from you . appreciate you for your vast knowledge on the issue . God bless. keep on helping the poor people who can not afford to visit doctor by paying huge fee. No Doctor takes fees less than Rs 500 / . whereas , many doctors have learnt the treatment process after doing experiment on many patients unfortunately few of them also died .

  • @shahzad2772
    @shahzad2772 5 років тому +8

    Dr appreciate and thanks a lot of yours very informative video about uric acid, some fact was not earlier to known me .

  • @ZahidIqbal-el4lf
    @ZahidIqbal-el4lf 3 роки тому +3

    Great yaar..you r great...God bless you...

  • @m.farazahmedsiddiqui4863
    @m.farazahmedsiddiqui4863 5 років тому +2

    Best, comprehensive and detailed. Buckup

  • @aiwellness
    @aiwellness 5 років тому +1

    Sharing Great information thank you alot DT

  • @wilsonMatt
    @wilsonMatt 5 років тому +5

    Beautiful Doctor 🥰

  • @nadeemakram6543
    @nadeemakram6543 4 роки тому +5

    Thank u So much
    My mother is suffering from this chemical imbalance actually..

    • @avi864
      @avi864 3 роки тому

      Thanks very useful

  • @darshanrawat3506
    @darshanrawat3506 4 роки тому

    Best video on uric acid problems and it's cure. Thanks for valuable information

  • @lubnamalik1089
    @lubnamalik1089 3 роки тому +1

    Thank you so much your advice was very helpful 😃

  • @acturian9570
    @acturian9570 4 роки тому +3

    Thanks Dr.pretty , highly appreciated!

  • @ardhendusinger4718
    @ardhendusinger4718 4 роки тому +37

    Drink lots of water minimum 6 liter/day....walk 2 hour per day...dont take red meat,dal,soyabin.....it will reduce within 1 month.
    Mera 10.4 tha....ab 5.9 he

    • @srishtisrivastava5090
      @srishtisrivastava5090 4 роки тому +1

      Can u tell what all foods i should eat

    • @ardhendusinger4718
      @ardhendusinger4718 4 роки тому +7

      Take lots of salads,green vegitables,....stop taking alcohol/egg/mutton/soyabin/dal till it goes down
      Drink minimum 6 liters of water daily ,walk at least 2 hours daily.do pranayam.....it will surely goes down....i had 10.4...i decresed it upto 5.3 within 2 months.

    • @srishtisrivastava5090
      @srishtisrivastava5090 4 роки тому +1

      Okay thankiu so much

    • @arjundeshwal1290
      @arjundeshwal1290 3 роки тому +1

      Cycling se bhi kam hoga?

    • @arjundeshwal1290
      @arjundeshwal1290 3 роки тому

      ?

  • @ETCAAN
    @ETCAAN 5 років тому +2

    Thanks Dr 4 valuable info

  • @priyankamorajkar8416
    @priyankamorajkar8416 3 роки тому

    Good explaination on Uric Acid. Thanks a lot.

  • @zuhrafatima4965
    @zuhrafatima4965 5 років тому +7

    Thank you so much doc, such an informative talk.
    Can you please guide me about body swelling; what are the reasons of body swelling and nose area swelling. I am facing problem in breathing,i feel that i have swelling inside the nose so i have to breath from mouth. Kindly talk about it.
    Love from Pakistan.

  • @TaniaRashid.
    @TaniaRashid. 5 років тому +3

    You are so sweet and explain everything in details. You are my favorite dietitian 😘❤️

  • @Bishnu_Deb
    @Bishnu_Deb 4 роки тому

    Thank you doctor for the valuable informations about the treatment of uric acid.

  • @patel4356
    @patel4356 3 роки тому +3

    Miss Kaur, you explained very well. Especially, it clarifies the confusion of not consuming protein or citrus fruits due to joint pain. Some may think protein or citrus play part in gout/joint pain but not after listening to you. The food you mentioned does align with the other research and information. Nicely presented and to the point. Thank you!

  • @kohinoorchowdhury5682
    @kohinoorchowdhury5682 5 років тому +3

    Beti, went to fast as keeping the valuable information about uric Acid, however keep going. God bless you. Kolkata.

  • @dr.alimahdinaqvi7855
    @dr.alimahdinaqvi7855 4 роки тому

    Really informative... Beautifully explained 👌

  • @sanjayrana381
    @sanjayrana381 3 роки тому +1

    One of the best videos for uric acid thx❤

  • @santanumazumdar2369
    @santanumazumdar2369 5 років тому +3

    A very pleasing appearance and very well presented. However I feel I could not catch up as you were speaking too fast.
    Could you advise what can be done as my uric acid remains around 9 units constantly. I lead a very sedentary lifestyle but I am observing the usual dos and donts for gout patients while eating.

  • @christophersingh7393
    @christophersingh7393 4 роки тому +5

    Thanks for the information mam, I fed of uric acid problem, Feel burning cencess in my foot. I think this information will cure me.

  • @haseebsiddiqui1481
    @haseebsiddiqui1481 3 роки тому

    Very well explained. Thanks.

  • @rajatarora8625
    @rajatarora8625 4 роки тому

    mam u r the best . apne meri sari problems solve kr di. bht jyada pareshan tha .thanx a lot.

  • @lorinakwatra
    @lorinakwatra 4 роки тому +4

    Thanks for this info right now I’m in severe pain doctors say it’s due to rice acid how do I reduce the pain on the right side of my abdomen please reply.

  • @rabinsaha1669
    @rabinsaha1669 3 роки тому +5

    kidney malfunctioning leads to uric acid . this i have come to know from your Video . Thanks a lot .

  • @charanjitkahlon5725
    @charanjitkahlon5725 3 роки тому

    Very nicely explained...
    Very informative..

  • @powerofyogi1782
    @powerofyogi1782 5 років тому +4

    Waoooo thanks for this knowledge

  • @avtarsingh1258
    @avtarsingh1258 5 років тому +4

    Gorgeous doctor on you tube 👍

    • @Bishnu_Deb
      @Bishnu_Deb 4 роки тому

      अपने घर ले जा। 😀

  • @dasmeshfeedstoresekhwan8363
    @dasmeshfeedstoresekhwan8363 5 років тому +10

    thx for valuable information mam. if sombody suffer high cholestrol as well as high uric acid... what he would like to eat to reduce both problms...without medicne... give me a ans mam pls

    • @asadgillani9606
      @asadgillani9606 4 роки тому +5

      Take one cup of lemon juice, take one cup of pure Apple vinger, take one cup juice of Ginger, take one cup juice of Desi Garlic, then mix them and put it on burning heat,when it remains almost 3 cups, then down it from burning heat and mix almost one or two cup pure honey, and drink it ever morning 2 teaspon, with in few days your chelostrol level will be good and this is very good for your heart.please accept Islam only true religion in the world, thanks and regards

    • @Bishnu_Deb
      @Bishnu_Deb 4 роки тому +3

      @@asadgillani9606 did anyone ask you to speak about your so called true religion?

    • @mazhartarar9132
      @mazhartarar9132 4 роки тому +5

      @@Bishnu_Deb
      Not so called, my brother,
      Islam is just a true religion. It has strong justification for its each activity.
      It's no enforcement. It's also an information and it's our duty to inform much more people about it's shinings to save u people from the Hell after Qiamat which came into being undoubtedly. We like the care of you people on that's the Hard Day of Judgement.
      It's a simple invitation, if you don't accept it then refuse without any hesitation.
      That's all.
      We will remind it to u people on that's the Day about ur refusal.

  • @rajanarora1110
    @rajanarora1110 5 років тому +1

    Bahut achhi information di aapne....thank you....Beauty with Brain....

  • @ranaaslam..1979
    @ranaaslam..1979 3 роки тому

    Very beautiful doc and madam ji bhot vadiya information share kiti tusi

  • @alphabeta01
    @alphabeta01 4 роки тому +4

    Hi Doctor, A very nice video. You have mentioned certain DALS which are very high in Purine. Can you please name a few? Are dals such as Rajma, Choley, moong, urad ok to be consumed? What about Palak? Appreciate your comments. Thanks.

    • @kabhisharma3464
      @kabhisharma3464 3 роки тому

      No not at all

    • @alphabeta01
      @alphabeta01 3 роки тому

      @@kabhisharma3464 Can you pls name a few dals which can be consumed in moderation? That would be very useful. Thanks.

  • @muhammadayaz8525
    @muhammadayaz8525 4 роки тому +20

    Hypothyroidism patients suffering with uric acid which foods/ diet would you recommend plz

  • @MRaashidSyad
    @MRaashidSyad 4 роки тому

    God bless your information.

  • @juliethomas1895
    @juliethomas1895 3 роки тому

    Thanks for your golden advice

  • @blossomblossom7528
    @blossomblossom7528 5 років тому +8

    Ha mai ne do bar exercise chalu kia
    Only 4 day later I have ankle problem
    And then diegonost high uric acid

  • @birkesh
    @birkesh 3 роки тому +4

    My pain increases after taking lemon fresh or hot ( I took one lemon a day for 2-3 days). This has happened many times to me. So NO one remedy for ailments.

  • @manikyarao5910
    @manikyarao5910 3 роки тому

    Excellent analysis and presentation

  • @at6553
    @at6553 5 років тому +1

    Thank you Mam very helpful

  • @ishgumi44
    @ishgumi44 5 років тому +5

    I wish I understood what this lovely lady is saying.

    • @050808yuyu
      @050808yuyu 4 роки тому +6

      She is explaining the causes and cure of uric acid .she is saying high uric acid is due to high purines .. eating excessive fruits while fasting can cause high uric acid... Hypothyroidism can also hamper kidney function which can result in high uric acid ... Excess fat around waist can cause hamper kidney function .. diuretic also causes high uric acid ... It can be genetic also... Autoimmune disease too cause high uric acid .. excessive animal proteins can cause high purines results in high uric acid...mushrooms has high purines .. high acidic diet cause acidosis which cause this problem.
      . Keep body alkaline .. working out 2 to3 times a day.. dibeties and cancer also causes high uric acid
      Cure: vineger 5m in 100 water
      Lemon juice
      Moderate fructose average fruit diet
      High fiber diet like oats
      Natural diuretic like barley in water
      Green tea with raw green papaya

  • @GautamGuptam
    @GautamGuptam 5 років тому +5

    Your information really good, according to others doctor
    Same time me uric acid ka level high hona and Total protin ka level body me kam hona . Is this possible.
    Pls suggest me.

    • @chinwiusa
      @chinwiusa 5 років тому +1

      English translation please!!

  • @pratibhaharsh4481
    @pratibhaharsh4481 5 років тому +1

    Thanks Mam for this video & information

  • @journeyoflife.aratipatkar5804
    @journeyoflife.aratipatkar5804 4 роки тому +2

    Great!
    God bless you dear!

  • @Ayaz615
    @Ayaz615 4 роки тому +3

    Apple cydr and lemon I'd very sour, my throught is very sensitive. My uric acid level is 10.1 mg right now. I have started allopurinol 300 once a day.

    • @PARIHAR889
      @PARIHAR889 4 роки тому

      Bhai mujhe bta medicine maira uric acid hai 9.12

    • @Ayaz615
      @Ayaz615 4 роки тому +1

      @@PARIHAR889 allopurinol (100mg 2 tablets) (300mg 1 tablet)

  • @sing626
    @sing626 5 років тому +14

    Ma'am kindly suggest medicine for varicose veins.

  • @nehamihirprashant
    @nehamihirprashant 3 роки тому

    Thanks. So many confusions cleared

  • @anujpratapsingh6707
    @anujpratapsingh6707 3 роки тому

    Thank you very much for very valuable information.

  • @bryanscott517
    @bryanscott517 3 роки тому +4

    With all respect I would advise you practice talking slower, blessings

  • @arun6010
    @arun6010 5 років тому +4

    Thanks mam for ur valuable alighting on health .could u plz tell ur e-mail id than i will ask regarding various health issue which to be very imp

    • @ssgsingh5544
      @ssgsingh5544 5 років тому

      Realy wonderful information thanks mam

  • @SachinSRane
    @SachinSRane Рік тому

    Wow....
    Thanks for everything explanation in simple way

  • @abdulwahid4994
    @abdulwahid4994 5 років тому

    Very nice & beautiful information doctor

  • @dbaral05
    @dbaral05 5 років тому +3

    Pretty confusing. If you could have jotted like causes, remedies, diet chart, that would have helped.
    Else it is a waste of time.

  • @engrbilalahmedawan1315
    @engrbilalahmedawan1315 5 років тому +3

    Such a beautiful girl ...oppss sorry ☺

  • @karansaxena7996
    @karansaxena7996 4 роки тому +1

    Thanks For the video I just got the uric acid attack and ur video came infront. Thanks for the information and God Bless you 🙏🏻🙏🏻✌🏻👍🏻

    • @tonyccc1
      @tonyccc1 4 роки тому

      What info do you understand Hindi

  • @meerasharma7460
    @meerasharma7460 5 років тому

    Good information mam....thank you so much

  • @tanveerahmad8220
    @tanveerahmad8220 3 роки тому

    Thanks for your useful advice

  • @dr.dhavalprabtani702
    @dr.dhavalprabtani702 5 років тому +1

    Very informative 👍🏻

  • @prkkmusic
    @prkkmusic 3 роки тому

    *useful points*
    Thank you Dr

  • @victorpaul8533
    @victorpaul8533 5 років тому

    Thank you so much for this video, Doc!

  • @omsairamcreations9844
    @omsairamcreations9844 3 роки тому

    Nicely explained.thanks

  • @conceptofchemistry4294
    @conceptofchemistry4294 3 роки тому

    Very good to give the knowledge about uric acid.

  • @muhammadnaeemafzalkhan2736
    @muhammadnaeemafzalkhan2736 2 роки тому

    Zaberdust thanks. Good presentation. Be happy.

  • @bellafernandes7376
    @bellafernandes7376 4 роки тому

    Thanks for the information.

  • @shrankhalasharma5175
    @shrankhalasharma5175 5 років тому

    Really very helpful for me ....thanks a lot dear

  • @burhanuddinhazari5120
    @burhanuddinhazari5120 4 роки тому

    Thanks for ur advice.

  • @RajendraPrasad-qf1vg
    @RajendraPrasad-qf1vg 3 роки тому

    Thanks for giving information about uric acid.

  • @shivammishra-jk4io
    @shivammishra-jk4io 3 роки тому

    Thank you so much mam for this knowledge..

    • @aakashrajput7057
      @aakashrajput7057 3 роки тому

      i am sure this video will be helpful for you for Uric acid treatment
      ua-cam.com/video/Pz2zu89nFxE/v-deo.html

  • @arunpalkar9170
    @arunpalkar9170 3 роки тому +1

    Very nice information.🙏🙏