URIC ACID Weight Loss Diet Plan in Hindi | Diet Chart to Control Uric Acid by I'MWOW

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  • Опубліковано 23 лип 2022
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    About this video
    In this video our expert and nutritionist Reetal Godhwani has shared a Uric Acid friendly diet plan, which will help in controlling the uric acid levels as well as helps in weight loss. Along with that we will understand what is Uric acid and how it is formed in our body.
    Hope you find this video useful. Which diet plan you would like to see next, do let us know in the comments.
    **********
    Disclaimer :
    All information provided by I’MWOW is furnished strictly for educational and entertainment purposes only. The nutritional values provided in this video have been given as per the quantities mentioned in the recipe description. It is assumed that the quantity of oil used while preparation is 3-5 gms unless specified otherwise. The nutritional values are as per the scientific publications of NIN-ICMR (2017). No information is to be taken as medical or other health advice about any individual’s specific health or medical condition.
    Please consult your healthcare professional before preparing in or acting on any recommendation found in the provided content by I’MWOW.
    I’MWOW is not responsible or liable for any harm sustained as a result of using the content in this video or any other video provided by I’MWOW.

КОМЕНТАРІ • 101

  • @mohdaamin6762
    @mohdaamin6762 Місяць тому

    بھت اچھا سمجھانے کا طریقہ۔ بھت بھت اچھا۔

  • @divyarana6152
    @divyarana6152 Місяць тому

    Very nice explanation

  • @seenafinamdar7125
    @seenafinamdar7125 6 днів тому

    Very nice explain uric acid diet plan

  • @sindhujas4825
    @sindhujas4825 Рік тому

    Thank u so much🙏

  • @harendersingh2383
    @harendersingh2383 2 місяці тому +2

    मैडम जी high यूरिक एसिड में नींबू पानी, दही, रायता और चावल ले सकते है कि नहीं और ले सकते हो तो कितना कितना..... प्लीज हेल्प 🥳

  • @farheenimran6456
    @farheenimran6456 Рік тому +1

    Thanks mam. Mujhe iski bht zrorat thi

  • @sandeepgst2155
    @sandeepgst2155 3 місяці тому

    Thanku

  • @geetakhurana6864
    @geetakhurana6864 2 роки тому

    Very nice diet plan
    Effective
    Healthy and usefull
    Plzz share diabtic diet plan.

    • @IMWOW.Youtube
      @IMWOW.Youtube  2 роки тому +1

      Thanks for reaching out!
      Will upload soon.

  • @mishaghazal5005
    @mishaghazal5005 3 місяці тому

    Oats kon sa laina hy gandum ya Jow ??

  • @user-ve4ne8tz3m
    @user-ve4ne8tz3m 4 місяці тому

    Ma'am mere uric acid and thyroid dono h tb iske liye diet plan share kijiye

  • @debosmitapattnaik3299
    @debosmitapattnaik3299 3 місяці тому

    Mam Can I have soya chunk with oats during uric acid

  • @saboosabavlog8381
    @saboosabavlog8381 Рік тому

    very nice helpful video

  • @pallavianand806
    @pallavianand806 2 роки тому

    Thank you so much mam..🙏🙏

  • @sayantanchatterjee6644
    @sayantanchatterjee6644 6 місяців тому

    Madam age 20 weight 87kg going to gym reduced weight from 90kg. But have uric acid 7.8 can i take high protein i drink 4 litre water every day. High protein means less than 100g. Approx 80g to 90g along with 1-2 scoop of whey protein every day?
    To lose weight i need protein rich diet but have uric acid. And uric acid demands weight loss. So what should I do?

  • @sabithakalpeshparekh2429
    @sabithakalpeshparekh2429 Рік тому

    Thank you🙏

  • @sathimaitra1119
    @sathimaitra1119 2 роки тому

    Nice plan.

  • @suchetabhatia4473
    @suchetabhatia4473 4 місяці тому +2

    Uric acid me idli kaisd khy ..chwal to mna h

  • @radhabharti2634
    @radhabharti2634 6 місяців тому +2

    Can we Besan, and urad dal in uric acid?

  • @subhasisdas864
    @subhasisdas864 Рік тому

    Nice plan

  • @zenirecipes7355
    @zenirecipes7355 2 роки тому

    zabardast mam

  • @debosmitapattnaik3299
    @debosmitapattnaik3299 4 місяці тому

    Mam I have gastric problem with pcod with uric acid

  • @mrssamaraman5966
    @mrssamaraman5966 3 місяці тому

    Are eggs safe for uric acid ??

  • @auladhussain88
    @auladhussain88 Рік тому

    Very nice

  • @srishtipaul103
    @srishtipaul103 8 місяців тому +2

    Isn't Oats rich in purine????

  • @anuchawla6735
    @anuchawla6735 Місяць тому

    Oats are protein rich and in high uric acid you have to avoid protein diet.how we can use oats in so much amount

  • @Jhope_thetic
    @Jhope_thetic 10 місяців тому

    Mam personal diet plan bna skte ho 🙄

  • @poojabaranwal5746
    @poojabaranwal5746 8 місяців тому

    Can we have paneer

  • @bindhiyarao4545
    @bindhiyarao4545 Рік тому +4

    We can’t use tamatoes in chila. It’s a mistake again

  • @ritugoyal7613
    @ritugoyal7613 2 роки тому +1

    Hi Reetal,please share diabetic diet plan....

    • @IMWOW.Youtube
      @IMWOW.Youtube  2 роки тому

      Thanks for reaching out!
      Will upload soon.

  • @susmitadey3046
    @susmitadey3046 Рік тому

    Mam plz tell thyroid and uric acid both having weight loss diet

    • @IMWOW.Youtube
      @IMWOW.Youtube  Рік тому

      Hey Susmita,
      Thanks for reaching out to us!
      Here is the link for the URIC ACID Weight Loss Diet Plan in Hindi.
      ua-cam.com/video/lHhutD6QgQU/v-deo.html
      Hope this would help.

  • @seemapendharkar4521
    @seemapendharkar4521 Рік тому

    Give me thyroid and uric acid dono ho to diet kaiser hona chalice please video banaye

    • @IMWOW.Youtube
      @IMWOW.Youtube  Рік тому

      Hello Seema
      can watch these
      ua-cam.com/video/klt2cR3cbKk/v-deo.html
      ua-cam.com/video/lHhutD6QgQU/v-deo.html

  • @sachinagarwal6513
    @sachinagarwal6513 2 роки тому

    Make a weight loss diet plan for people with iron deffeciency

  • @sabeenfaheem9737
    @sabeenfaheem9737 Рік тому

    H,pylori ka dait plan bhi bataen

  • @sristishahi2007
    @sristishahi2007 Рік тому

    Tq mam love you

  • @suchetabhatia4473
    @suchetabhatia4473 4 місяці тому +1

    Gobhi to ni khate

  • @seemaamit1933
    @seemaamit1933 Рік тому

    Uric acid and cholesterol control diet. De dijiye

    • @IMWOW.Youtube
      @IMWOW.Youtube  Рік тому

      Yes can follow this for uric acid and which will also help to control cholestrol

  • @parsuramswain227
    @parsuramswain227 Місяць тому

    Too much Daal in uric acid?

  • @aditya007611
    @aditya007611 Рік тому +1

    Ma'am as per my physician Oats and dryfruits tend to increase Uric acid

    • @sunitachaudhary3842
      @sunitachaudhary3842 Рік тому +1

      Sabke alag views hain ...
      Isse pehle Maine jitne videos dekhe unme tomato must btaya or ye keh rhi hain ki tomato ka intake Kam rakhna hai..... Koi kehta hai chana uric acid ko badhata hai koi kehta hai le skte hain...joi kehta hai ki mushroom nhi Lena koi kehta hai le skte ho.... Har video me btaya gobhi nhi Leni..... Ye keh rhi hain ki gobhi le skte ho...... Bla bla bla kya kre kya na kre.....🤔🤔🤔🤔🤔🤔🤔😔😔😔😔😔😔😔😔😔

    • @IMWOW.Youtube
      @IMWOW.Youtube  Рік тому

      Hello Sunita
      Basically any vitamin C and protein sources ka end product uric acid hota hai , tabhi wo sari chize kaam lete hai taki jyada uric acid ka formation na ho .

    • @sunitachaudhary3842
      @sunitachaudhary3842 Рік тому

      @@IMWOW.UA-cam pta nhi mam I'm really very confused

    • @noorskitchen359
      @noorskitchen359 Рік тому

      ​@@sunitachaudhary3842 mjy b dr ny tomato roka hy

  • @koyeldutta7439
    @koyeldutta7439 2 роки тому

    Ma'am teenager deit plan share kijiya nah...Jo college me jata he ya school me jate ha

    • @IMWOW.Youtube
      @IMWOW.Youtube  2 роки тому +1

      Thanks for reaching out!
      Will upload soon.

  • @tasneemfatimah7874
    @tasneemfatimah7874 6 місяців тому

    Can we add 1 teaspoon of honey in ginger water...?

  • @dipas.a6745
    @dipas.a6745 Рік тому

    Make a less cholesterol diet plan ..hlp in heart disease ....

  • @kyara423
    @kyara423 Рік тому

    mam tomatoes kasaktha hy kya

    • @IMWOW.Youtube
      @IMWOW.Youtube  Рік тому

      Thanks for reaching out to us!
      You can have Tomatoes but make sure to take them in limited quantities.

  • @sushmitaroy7234
    @sushmitaroy7234 Рік тому +2

    Isn't so much of oatmeal bad for high uric acid?

    • @IMWOW.Youtube
      @IMWOW.Youtube  Рік тому

      Hello Sushmita
      No if every time we are having in right quantity.

    • @calmyourmind13
      @calmyourmind13 9 місяців тому +1

      Right, very High purine in oats

  • @yashkumar6440
    @yashkumar6440 2 роки тому

    Mam koi aisa diet plan bataiye ki mera weight loss and inch loss sath me ho wo bhi mujhe youtube par bataiye please mam

    • @IMWOW.Youtube
      @IMWOW.Youtube  2 роки тому

      Hello Yash
      can follow 1300-1500kcal plan
      Can refer this video also
      ua-cam.com/video/dnmbvvZX-Dw/v-deo.html

  • @praveenchawla8702
    @praveenchawla8702 Рік тому

    Is beetroot good??

  • @sabeenfaheem9737
    @sabeenfaheem9737 Рік тому

    Waaoo mam

  • @uffraali9219
    @uffraali9219 Рік тому

    Tomato are avoided in gout

  • @ranjanghosh4321
    @ranjanghosh4321 10 місяців тому

    Carrot should not be taken!

  • @bhavnaalund945
    @bhavnaalund945 2 місяці тому

    🙏🙏🙏

  • @tejushinde818
    @tejushinde818 2 роки тому

    No cooking diet plan Bhi banaina office woman ke liye

    • @IMWOW.Youtube
      @IMWOW.Youtube  2 роки тому

      Thanks for reaching out!
      Will upload soon.

  • @tejushinde818
    @tejushinde818 2 роки тому

    Smoothie diet plan mam

  • @Dr.Jas-AyurvedaExpert-se9mi
    @Dr.Jas-AyurvedaExpert-se9mi Місяць тому +1

    Diet is the first to step to disease reversal. I am an Ayurvedic Doctor and can recommend a medicinal pack to help suit all body types - Punarnava, Giloy Capsules, Kaishor Guggul, Dashmoolarishta and Planet Ayurveda's Navkarshik Churna.

  • @yashkumar6440
    @yashkumar6440 2 роки тому

    Mere total calories hai 1560calories mujhe fat loss karna hai kya kare

    • @IMWOW.Youtube
      @IMWOW.Youtube  2 роки тому

      Thanks for reaching out!
      Kindly visit (www.imwow.co.in) for more info!

  • @shifasvlogs1535
    @shifasvlogs1535 11 місяців тому

    Mam app milk or dahi laine ko bol rahi hu ..but milk higt protein hain uric acid to or jada hu jayega😢

    • @nyogesh1837
      @nyogesh1837 5 місяців тому

      Nhi milk se uric acid jyada nhi hota hai. Agar aapka level bahut jyada hai toh skim milk piye. And Curd bahut achha hai uric acid patients k liye

  • @ankitmatele2452
    @ankitmatele2452 11 місяців тому

    My uric acid level is 12.7

  • @rehanaqureshi1507
    @rehanaqureshi1507 2 роки тому

    Mem muje Jinger garm padtahe pils ki taklif ho jati he

    • @IMWOW.Youtube
      @IMWOW.Youtube  2 роки тому

      Hey Rehana,
      You can have jeera water instead.

  • @sathimaitra1119
    @sathimaitra1119 2 роки тому

    Please share 1200_1400 non veg diet plan for weight loss❤❤❤. Please

    • @IMWOW.Youtube
      @IMWOW.Youtube  2 роки тому

      Thanks for reaching out!
      Will upload soon.

  • @RaviThakur-pc4mp
    @RaviThakur-pc4mp 21 день тому

    Jo gym jate hain wo bhi protein kaam le jisko uric acid h

  • @ranjanghosh4321
    @ranjanghosh4321 10 місяців тому +7

    Channa dal is not allowed! Kuch bhi

  • @punjabipalaceindischesrest6229
    @punjabipalaceindischesrest6229 8 місяців тому +1

    Yeh theak nhi h diet plan

  • @anjudatta766
    @anjudatta766 Рік тому

    Kuch Log curd Pulses citrus fruits etc manna kartay hai aapallowkar rahi ho why?

    • @IMWOW.Youtube
      @IMWOW.Youtube  Рік тому

      Hello
      as all these fruit also contain lots of vitamins and minerals, at the end portion matters.
      So eat all fruits in right quantity
      same for pulses and curd

  • @sanjayrasyal240
    @sanjayrasyal240 19 днів тому

    Is ke liye itne paise ko Dene bala hai 😂😂

  • @Be_mine_005
    @Be_mine_005 15 днів тому

    Ye diet meri aukat ki bahar hai 😂