thank you so much for this video. i got 3rd place in the 200 metre dash!! i’ve never gotten anything higher than 6th because i’m only 13 and was trained improperly. very definitive and it explains thoroughly!
If you like this video please check out our other videos at ua-cam.com/users/MomentumSports - we have so much more on offer, including over 150 videos on all aspects of training. If you like what you see please remember to subscribe for all our upcoming videos.
No - a standing start would be from stationary. A rolling start would be where you time a run or practice your technique having run into it from a distance back from the start (for example - timing 100m rolling you might start running from the 120m mark).
Always a great question. We tend to define us as having a fast and a strong leg. The fast one is the one we prefer to kick a ball with. The strong one is the one that supports our body when we do that. Put the fast one at the back.
hi please can you do a standing start for 100m because my kid found this video and he was sad because threre was no standing start for 100m so please add this in or make another video about it
For the men's 100m hurdles, 8 steps to the first hurdle, is the first step shorter than the next 7? In watching one video it looked like the first two steps were shorter than the next 6. Thanks for any info.
Yes. In all sprints from blocks the first couple of steps will be shorter and the gradually get longer. This includes hurdles too, whether 7 or 8 steps to hurdle 1
@@MomentumSports Thanks so much, especially for the quick reply! I'm training for a masters track event in June, have only ran a hurdles event once before, a few years ago in Vegas. My only goal was to do all 10 hurdles...while upright! Succeeded. I'm 74, have absolutely no background in the sport, didn't start until a few years ago before the Vegas thing. I watch youtube videos, scratch my head, check out Wiki, scratch my head, and go to the track and decipher all the marks on the track...while scratching my head. Anyway, if you don't mind, would love to ask a few more questions as they pop up, which they surely will. Thanks again!
The simpliest way to think about it is that normally you should have your foot you kick with at the back, because the first step isn't unlike a fast kicking action. Good luck.
thank you so much for this video. i got 3rd place in the 200 metre dash!! i’ve never gotten anything higher than 6th because i’m only 13 and was trained improperly. very definitive and it explains thoroughly!
Amazing! Well done. Glad it was useful.
bro how did it help you thi video is soooo bad
Our school told us to watch this very helpful video
Glad you liked it
I was also told to I watched the other one too both great
Same
@@MomentumSports me too
Same
This is very awesome I am learning another of PHE from this thank you soo much😊😊
Thanks for the tips I hope they work cause I have my first 100 sprint In high school
Good luck
@@MomentumSports thanks
it does not work
thanks this was very helpful
Glad it helped. We hope you enjoy our other videos too.
Hi
Yes
Thanks bhai for teaching us
If you like this video please check out our other videos at ua-cam.com/users/MomentumSports - we have so much more on offer, including over 150 videos on all aspects of training. If you like what you see please remember to subscribe for all our upcoming videos.
This helps a lot, thanks!!
Are standing and rolling start the same?
No - a standing start would be from stationary.
A rolling start would be where you time a run or practice your technique having run into it from a distance back from the start (for example - timing 100m rolling you might start running from the 120m mark).
Thank you help alot ❤
You're welcome 😊
The distance btw the knee of the back leg and the heel of the front foot
Hi. What about it? We'll be happy to answer any questions you have.
This video is nice
Thanks Patricia - we're glad you like it.
Is this the best way to start and get more speed at the begging
Well done I even subscribe 👏👏👏👏👏
Things like this are always great to hear. Thanks.
Good luckforyourlife👍👍👍
Thank you! You too!
Do you need to have your dominant foot in front or in the back?
Always a great question. We tend to define us as having a fast and a strong leg. The fast one is the one we prefer to kick a ball with. The strong one is the one that supports our body when we do that.
Put the fast one at the back.
@@MomentumSports Ok thank you very much!
at the front
hi please can you do a standing start for 100m because my kid found this video and he was sad because threre was no standing start for 100m so please add this in or make another video about it
You can use this standing start for any distance.
For the men's 100m hurdles, 8 steps to the first hurdle, is the first step shorter than the next 7? In watching one video it looked like the first two steps were shorter than the next 6. Thanks for any info.
Yes. In all sprints from blocks the first couple of steps will be shorter and the gradually get longer.
This includes hurdles too, whether 7 or 8 steps to hurdle 1
@@MomentumSports Thanks so much, especially for the quick reply! I'm training for a masters track event in June, have only ran a hurdles event once before, a few years ago in Vegas. My only goal was to do all 10 hurdles...while upright! Succeeded. I'm 74, have absolutely no background in the sport, didn't start until a few years ago before the Vegas thing. I watch youtube videos, scratch my head, check out Wiki, scratch my head, and go to the track and decipher all the marks on the track...while scratching my head. Anyway, if you don't mind, would love to ask a few more questions as they pop up, which they surely will. Thanks again!
@@david-o6g1h Good luck.
🎉
Which foot is your leading foot if your dominant on your right side?
The simpliest way to think about it is that normally you should have your foot you kick with at the back, because the first step isn't unlike a fast kicking action. Good luck.
Whats the fastest start?
Definitely from blocks, if you can master them.
Our school told us to watch this
Which school
i go to his school and it is Helena college
I always get the crouch position wrong when i sprint, any tips on how to improve?
Hi. Have a look at our crouch start video on here. If you need any more help after seeing that, please just ask.
@@MomentumSports Ok
Wow
Its gud i need a coach
We can coach any athletes who need our help. Just see our website.
Wow 😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮 wow
Thanks.
Noo kind of helpful if I already now
Y you wash it fa
Crouch start wrong
How?
Rastafarian