3 PCS 6 inch A Note 8 inch F Note and 10 inch C Note Frosted Chakra Quartz Crystal singing bowl

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Relaxes Your Mind
Your mind is constantly processing thoughts, often on perpetual repeat. Crystal singing bowls help stop this thought process, allowing you to relax deeply. Some of the benefits of this relaxing therapy include the following:
Effectively reduces stress and anxiety
Relieves physical pain
Improves mental and emotional clarity
Cleanses and balances chakras
Stimulates the immune system
Helps Meditation and Healing
Crystal singing bowls help you meditate by creating more awareness in your mind. Being aware of your thoughts can help you change your negative thinking patterns and move towards positivity. In particular, positive affirmations create balance and harmony in your mind and soul by activating your physical, emotional and energy centers.
By meditating with a crystal singing bowl, you can become immersed in a soothing singing bowl sound which further helps you heal by changing your thinking patterns. All the healing happens naturally while you are enveloped by the overwhelming, magnificent singing bowl sound.
Helps Improve Sleep
Crystal singing bowls have the ability to slow your brain wave patterns, creating more delta waves. These are the dominant waves present during your sleep. In this way, singing bowls can help bring deep sleep by releasing your stress and worries.