Does Herbalife work for weight loss? Nutritionist reviews the diet

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  • Опубліковано 8 вер 2024

КОМЕНТАРІ • 150

  • @emotionaleatingcoach
    @emotionaleatingcoach  3 роки тому +1

    What do you think of Herbalife? Let me know below + register for my FREE emotional eating webinar here: harrysnell.com/register-webinar

  • @chiloveradiouncut
    @chiloveradiouncut Рік тому +10

    I like how people say it helped me loose weight and I also cut back on eating. You lost weight because you cut back on eating!!!!!

    • @emotionaleatingcoach
      @emotionaleatingcoach  Рік тому +1

      😂

    • @BroadwaySamFlowers
      @BroadwaySamFlowers Місяць тому

      That's the whole point of a protein shake is that it is low calorie and reduces the chances of you engorging yourself on a large meal.
      These are old bodybuilding, tricks

  • @92jaxs
    @92jaxs 3 роки тому +18

    As a former Herbalife fan, I can honestly say it's a waste of money. Most of the product can be brought at stores for half the cost.

  • @arinazulfakar6369
    @arinazulfakar6369 3 роки тому +21

    I don’t know why people call it expensive when you also buy food everyday, when calculating it it would become as much as the price of the herbalife shake per month

    • @emotionaleatingcoach
      @emotionaleatingcoach  3 роки тому +8

      Several reasons:
      #1. A lot of people rebound so they see it as wasted money.
      #2. Food is often cheaper, so why not eat food with the same amount of calories as the shake?
      #3. If you want to make a shake, there are much cheaper options.

    • @TiffanyWillowsMom
      @TiffanyWillowsMom 2 роки тому

      They aren’t thinking about that. Most people are ready to jump on a band wagon of criticism.

    • @hybridangel3403
      @hybridangel3403 Рік тому

      Because it is expensive on top of buying food everyday especially if you have a family.

  • @victoriagodfrey9626
    @victoriagodfrey9626 3 роки тому +28

    This product worked for me. I know it's not the best, but like you said it's convenient. I lost 20 pounds in 1 month, then 10 pounds every month after. I'm using this, while changing my bad eating habits with the intentions of stopping these shakes, while maintaining my new healthy eating habits to maintain weight loss. I think of this as an "aide" not a solution.
    ❤ ❤❤

    • @emotionaleatingcoach
      @emotionaleatingcoach  3 роки тому +7

      Hello! The point is that you haven't finished your journey yet so you've not experienced the full cycle that a lot of people tell me happens after losing weight with HL

    • @minhchaupho8955
      @minhchaupho8955 Рік тому +4

      Well, it's been one year. Do you still use HL? How's your result? Can you share?

    • @balkantt89
      @balkantt89 10 місяців тому

      @@minhchaupho8955 I use herbalife and I’m so happy 😀… would you like to try and do you need help 😊

    • @aluisious
      @aluisious 2 місяці тому

      @@minhchaupho8955bots talking to bots

  • @blackwelltray2146
    @blackwelltray2146 3 роки тому +11

    I don’t think it is a bad company or shake, but it is sold to people wanting to lose weight really bad without knowledge. Using it the right way and having a good nutrition plan overall, you could see a lot more results. I understand price can make a huge difference.

    • @emotionaleatingcoach
      @emotionaleatingcoach  3 роки тому +10

      I see it as like a walking stick...it's giving you a way to "walk" but unless you actually fix the problem, then as soon as you take it away, you fall back down again - I hear this happening to so many people I talk to.

    • @martinwilches2775
      @martinwilches2775 3 роки тому +2

      i disagree, herbalife is a huge scam

    • @blackwelltray2146
      @blackwelltray2146 3 роки тому +6

      @@martinwilches2775 don’t get it twisted they definitely are a scam company for their prices and nutrition alone, but if you can lose weight with the shake then it is doing something right. But the people taking the shakes need to know how to diet themselves rather than depending on a shake alone.

    • @jesseseynhaeve8677
      @jesseseynhaeve8677 3 роки тому +1

      Well that's just it, you guys are talking about the scammers but I do help people with the products from herbalife and I learn them how to live a healthy lifestyle, with 20% sport and 80% nutrition.. cause nutrition is so important, i do workouts with my clients, there are bootcamps with over 200 people, everyone is welcome, every week i give them advice, i follow them up weekly, we build a relationship/friendship and they know what to eat for snacks, lunch and dinner.. and most of all, we dont see any foods as bad foods, we still eat our fries and coockies and ice cream, we drink our coctails, its all about eating the right callories, the dens ones.. having the right balance, stop focusing on the people who are just selling products and say bye bye 😊 please they are ruining us!

  • @judybaird7842
    @judybaird7842 3 роки тому +15

    I have a friend that sells it and it is so expensive. I tried it at a nutrition place and found it tasted horrible. Every nutritional drink place only sells this. I found it’s better to just make a protein shake to supplement and have been loosing weight. Thank you for the info

    • @ena1309
      @ena1309 2 роки тому

      Tbh i used to drink it 2 years ago and i genuinely lost some weight and i was thinking to start it again now plus it does taste good bro 😭i dont know everyone have different taste buds

    • @navrangarajan8642
      @navrangarajan8642 2 роки тому +2

      The taste is fantastic. What are you going on about lady

  • @matthewdavis2224
    @matthewdavis2224 3 роки тому +10

    I've thought these products are terrible from day one, but a close friend of mine genuinely loves the brand. I have come so close to buying one of their shitty shakes just to appease him. He takes any criticism of the company whatsoever so personally.
    It's cult like and worrying.

    • @emotionaleatingcoach
      @emotionaleatingcoach  3 роки тому +4

      Very much so. It is a cult if you look at the definition "In modern English, a cult is a social group that is defined by its unusual religious, spiritual, or philosophical beliefs, or by its common interest".
      They live in a bubble and can't understand why anyone would not believe in it.

  • @kainatmikael9761
    @kainatmikael9761 Рік тому +3

    Well even if you do dieting any diet and you stop it you gain back weight. The idea is to maintain the weight after you lose it and reach your target. After anything or diet you gain the back weight which is normal

    • @emotionaleatingcoach
      @emotionaleatingcoach  Рік тому +1

      The point is that the same diet should he the one that you continue with to maintain your weight.

  • @TBillingsBrand
    @TBillingsBrand 3 роки тому +3

    I started Herbalife just to try it out. I already eat healthy prior to starting. I am in a calories deficit which is between 1200-1500 daily. I eat a high protein low carb diet. Now that I tried Herbalife for 2 weeks, I've noticed that i wake up in the middle of the night very hungry, I put on a pound or 2, and I also have headaches for some weird reasons. I'm ditching Herbalife and going back to my regular diet which helped me to lose almost 25 lbs. I was excited to use the product because I heard so many at my gym talking about it, but it doesn't work for me. Thanks for the video

    • @emotionaleatingcoach
      @emotionaleatingcoach  3 роки тому

      You're weclome!
      That's the big problem - it's a socially sold product so people often tell others how good it is without actually knowing if it gives long-term results.

    • @thebaoakyewaa1862
      @thebaoakyewaa1862 Рік тому

      🤣🤣🤣

  • @Ruhel74
    @Ruhel74 2 роки тому +3

    My PT, who isn’t bad as a PT, is still pushing me to take Herbalife shakes etc on basis that I am one of his fitter clients and I should be adding more muscle and reducing fat. This and other videos have persuaded me to avoid this and supplements in general. Am always in favour of regulating your diet naturally anyway. Fasting is better to achieve calorie deficit amongst wider healthier approach. Avoiding non-processed foods, avoiding inefficient high carb foods and keeping things simple is important imo.

  • @Kyle0787
    @Kyle0787 Рік тому +2

    Herbalife is just so expensive. You can get similar or better for far less expensive. I’m genuinely surprised it’s still going when you consider there are an insane amount of alternatives for a fraction of the price

  • @simonetteapplewhite5442
    @simonetteapplewhite5442 3 роки тому +6

    I am interested in losing weight, was considering herbal life but this video made me think differently

    • @emotionaleatingcoach
      @emotionaleatingcoach  3 роки тому +3

      Good! You saved a lot of money and time!

    • @juking1925
      @juking1925 2 роки тому +1

      Great thanks same here, what would you suggest instead please

    • @brendadavila9256
      @brendadavila9256 7 місяців тому

      Don’t go by what people say, try it. I’ve been using it and not only is delicious, it works if you follow the plan and learn how to eat. I have learned how to eat!!! Don’t listen to this!!!!

  • @shirley_valente
    @shirley_valente 3 роки тому +10

    Thanks for this video! I’m a Personal Trainer and one of our gym members is trying to get me into it since they sell ‘health&wellbeing’. I’m very sceptical with anything that doesn’t include real whole foods so not going for this one.

    • @emotionaleatingcoach
      @emotionaleatingcoach  3 роки тому +2

      You definitely made a good decision!

    • @JoseCastillo-uw3pn
      @JoseCastillo-uw3pn 2 роки тому

      i know a lot of ppl who have used it and lost tremendous weight just have to be consistent with it just like everything. just saying 🤷🏽‍♂️ i’ve seen results don’t knock sometimes because one guy is putting his opinion on it .

    • @JoseCastillo-uw3pn
      @JoseCastillo-uw3pn 2 роки тому

      its funny he only gives the negative and never the positive lmao

    • @shirley_valente
      @shirley_valente 2 роки тому

      @@JoseCastillo-uw3pn I agree that a lot of people did get results from it including that gym member I mentioned and I did a bit of research on it then. Basically the shakes are very low in calories so what makes people lose weight is them being on a calorie deficit and not the shakes exactly so for people to keep their weight off they’d have to be taking them ongoing and it’s not sustainable from my own experience with clients.
      People want the easy, quick fix when it comes to weight loss but at the end of the day it’s lifestyle with the exception of medical reasons.

    • @harrysuragh3506
      @harrysuragh3506 Рік тому

      Not so...as a personal trainer your knowledge should better inform you about Nutrition...Herbalife Products are very good..Contrary to what Harry Snell is saying in this video

  • @junerodgers810
    @junerodgers810 6 місяців тому +1

    You can still live a normal life with normal treats, it is not a strict diet club!!

    • @emotionaleatingcoach
      @emotionaleatingcoach  6 місяців тому

      The problem comes when people can't control themselves or don't know how much to have.

  • @mikarinrolls
    @mikarinrolls 3 роки тому +4

    My roommate uses herbalife and it’s super sketchy to me. She’s trying to lose weight and of course, she’ll do calorie count. But she’s also drinking this. After two months, she managed to only lose 5kgs. When she stopped taking this, she managed to gain 10kgs back. She’s just yoyo-ing. But she has faith in the product. Idk even know why. It’s just a waste of money. It’s too expensive for something that is just a meal replacement.

  • @jesseseynhaeve8677
    @jesseseynhaeve8677 3 роки тому +5

    I respect your opinion Harry Snell
    I help people with the herbalife products but we offer so much more then just the products and we dont drink shakes all day, we just drink it in the morning, you can even make pancakes, waffles, cake and much more with it.. and if you think about it, with one start packet you can do three weeks, now you tell me how much money a person spends on his daily breakfast for three weeks long? We also offer bootcamps for everyone not just for the people who use the products, we are with around 200 people now, just having fun..
    Fun, simple, magical! 😃 get to know us before you make another video my friend.

    • @FuckinZ3braS0n
      @FuckinZ3braS0n 2 роки тому +2

      or you could just do some simple research on your company and find out its garbage lol. Nobody is saying your company does no good but if you're doing 25% good and 75% bad that ratio just doesn't look to right to me. But continue on sell your placebo products nobody is stopping you

  • @draganbasa1107
    @draganbasa1107 9 місяців тому +1

    Fair points. But you really can't blame herbalife for people not knowing they will gain weight if they start eating more...

    • @emotionaleatingcoach
      @emotionaleatingcoach  9 місяців тому +1

      But they can be advised that it's not really a long term solution that works.

    • @draganbasa1107
      @draganbasa1107 9 місяців тому

      @@emotionaleatingcoach Honestly it really depends on the reseller. The people I know that sell Herbalife products fully support the customers. They make meal plans for after you are done with the product and training programs depending on your goals. All of them are athletes that used the product in the past and are pretty knowledgeable on nutrition. They even offer to go train with some customers and give out tips.
      They post progress photos that look pretty amazing. I've subjected myself to meet them and learn more about them and try to figure out if they are legit or not just out of curiosity (I'm not really a buyer) and it seems to me that they are pretty legit. Again really depends on who you are working with. I'm sure that some of them are only scumbags that just want to make a quick buck

  • @elizabethyoskova
    @elizabethyoskova 3 роки тому +14

    The redest flag for me was when a distributor of theirs reached out to me and after a while offered me to buy the shake and a "detox tea", and after I told him I'm not a fan of shakes, tea and other stuff like that, he told me "well, buy it, you don't have to drink it, you could give it to someone else.." and I was like no no, this is so bad.. 😅

  • @jesseseynhaeve8677
    @jesseseynhaeve8677 3 роки тому +2

    Ps: we learn our clients about nutrition, we dont just give them shakes and say, goodluck! That would be messed up wouldn't it! 😂 first of all, we only replace breakfast, we eat our snack, lunch, snack, dinner and maybe another snack.. not shakes all around what most people think. Thats the reputation we get from people who are just out to sell, nothing more.. we get them to learn about nutrition, we tell them to not skip snacks, to keep your metabolism going. carbs are not the enemy, keep your protein and fibres high, also eat your fats and so much more.. and the shake isnt just a protein shake, it has its carbs, fats, proteins and fibres, vitamins, minerals, everything the body needs.. and the reason most people go back to how they were before or even worse is because they go back to there old habits, not eating the right way, eating above there calorie maintenence and so forth.. its all about finding the right person, who gives you the right guidince, not one who just sells the products, those people give us that bad name! 😊

    • @taraduddy7687
      @taraduddy7687 2 роки тому

      Oh my god thank you! I came here to say the same thing. The community that I am involved with are all about truly giving our clients that one on one. I express to people what makes us different is that you do get taught about nutrition and not just buying a protein powder off the shelf and you're on your own. This is exactly why you can't find Herbalife in stores and have to buy through a distributor because this is not the company's gold standard. I personally started to share Herbalife with others as a way to help my close friends and family have better habits along with proper nutrition when they do have their meal and exercise. I want to note that you DO NOT have to do 2 shakes a day. This is the program for serious kickstarting on your weight loss journey. You CAN ABSOLUTELY just replace your breakfast or lunch with 1 shake and practice healthy eating (which we guide you through what that looks like) and get results! I also invite anyone to attend an STS (success training seminar) meeting as a guest with an Herbalife distributor and hear the stories from people who have indeed changed their life and others with this company. It is not a cult. We go in fully educated and wanting to be involved in this community. There is literally no pressure on you to continue with the products if you don't want to and they have a money back guarantee on all their products. Do your research or simply find a local distributor, who literally becomes a friend to you on your health journey, to put your worries/ suspicions to rest.

    • @deborapedro7150
      @deborapedro7150 Рік тому

      I started it a week ago and changed every single one of my eating habits. Down to 6kg already.

  • @BroadwaySamFlowers
    @BroadwaySamFlowers Місяць тому

    Protein shakes just supplement meals...keeping your matabism burning low calorie meals throughout the day along with exercise is the key.

    • @emotionaleatingcoach
      @emotionaleatingcoach  Місяць тому

      I wasn't sure if you were supporting protein shakes or saying they are not good enough...

  • @kingofdenial6048
    @kingofdenial6048 9 місяців тому +3

    Just for your info CDC just approved Herbalife as the most effective programme to tackle diabetis and we all know that the cause of developing type 2 diabetes is primarily coz of nutritional imbalance. So no offence intended I must say it works and as far as.knowledge is concerned yes it is important to note that any and all supplements should be recommended by qualified medical professionals and.not by others

    • @emotionaleatingcoach
      @emotionaleatingcoach  9 місяців тому

      Hello. I understand why you might think that. However the quickest way to lose weight and improve diabetes is reduce your calories. Herbalife provides an easy way to do that which requires no learning. That's mostly why they recommend it. Long term, the results aren't so good which is my point in the video.

  • @coolio96
    @coolio96 3 роки тому +9

    Great question asked. "What would I do if the product becomes too expensive so I can't afford it anymore?' many people get used to just drink it and not work on real ways to work on a healthier diet

    • @miriamllamas224
      @miriamllamas224 3 роки тому +3

      Intermittent fasting saves lots of money 😂😂

    • @technoprincess95
      @technoprincess95 2 роки тому +1

      That's why he calls it like a brainwasher, making us addicted to these products for the whole of our life. Im into real healthy meals.

  • @TheVinny360
    @TheVinny360 Рік тому +1

    I feel it’s more of a jumpstart for people ya you can loose weight on it is it a long term no but it’s a confidence booster and if you do your research your REbound won’t be that bad

    • @emotionaleatingcoach
      @emotionaleatingcoach  Рік тому

      Yeah. The question would be, why not do the research first and do something that not gonna rebound so you don't waste your time and money.

  • @savinac8758
    @savinac8758 3 роки тому +5

    Never tried Herbalife but I had a feeling it was something like that... mmm

    • @brendadavila9256
      @brendadavila9256 7 місяців тому

      Don’t listen to this, try it! Is #1 for a reason 🫶🏼

  • @ronch550
    @ronch550 2 роки тому +2

    The other day I saw a Facebook post about a 10-day program. I thought it was legit but upon talking to the guy who posted it, I found out I only need to buy the supplements. And guess what? He's selling Herbalife!! At first I didn't know about Herbalife but now that I do, yeah it sounds like a scummy/scammy program, doesn't it?

  • @NIKA-pd9os
    @NIKA-pd9os 2 роки тому +1

    So, the logic is that you can always afford the product if you make money with it. The logic is that you always have your shake with you (on a hike, in your car, in your office, etc.) The logic is if your friend invites you on a meal you say no thanks, I'm on a diet. You maintain your goal weight with the product. On christmas, you use healthier snacks than traditional cookies, cakes, etc.

    • @emotionaleatingcoach
      @emotionaleatingcoach  2 роки тому

      I get where you're coming from but most people aren't prepared to change their life like that. If you're happy to do it, that's great!

  • @dimitraandreou6784
    @dimitraandreou6784 3 роки тому +5

    Extremely expensive products

  • @dimitraandreou6784
    @dimitraandreou6784 3 роки тому +1

    I tried Herbalife products.I was hungry most of the times feeling tired and with 1000 calorie per day sure you are losing weight.

  • @tmichele8922
    @tmichele8922 2 роки тому +2

    This made my blood sugar rise with maldextrin in it

  • @Iloveyou-lz7rr
    @Iloveyou-lz7rr 3 роки тому +5

    You're a gem for doing this. Well said

  • @rossanasilva3936
    @rossanasilva3936 Рік тому

    I lost about 21 pounds with Herbalife but I was always hungry. Now I gained over 40 pounds because I stared experiencing a lot on anxiety, depression, and was always always hungry.

  • @miriamllamas224
    @miriamllamas224 3 роки тому +4

    It's ok if you read out of a little card rather than your hand 😂😂

  • @MelvsChannel1
    @MelvsChannel1 2 роки тому +3

    I'm going to give it a try the shake + protein pretty much sit around all day maybe this calorie deficit isn't so bad for me,

  • @andreaandrea8779
    @andreaandrea8779 3 роки тому +2

    I mean I respect your opinion but you are throwing out unsupported data on pretty much everything. It gets comical when you compare the formula 1 + milk to a protein powder. You are comparing a complete meal to a pre/post workout powder that is taken ADDITIONALLY to meals. Facepalm

    • @emotionaleatingcoach
      @emotionaleatingcoach  3 роки тому +2

      That's the point though if you missed it. You can achieve the same thing with a lot less money spent and understand what you're eating at the same time, or even eat a full meal with the same as well.

    • @andreaandrea8779
      @andreaandrea8779 3 роки тому +1

      @@emotionaleatingcoach Not really, because then you have to calculate not only the cost of the protein powder but all the cost of the actual food you are buying and preparing, + additional expenses like washing machine etc + all the time (that is money as well)

    • @emotionaleatingcoach
      @emotionaleatingcoach  3 роки тому +1

      It entirely comes down to why you're using Herbalife then. What's your actual outcome in using it?

    • @andreaandrea8779
      @andreaandrea8779 3 роки тому +1

      @@emotionaleatingcoach That is a whole other topic that nothing has to do with the starting point. If you make a video trying to prove a point you have to do it correctly. Waiting for a comparison of costs of 2 complete meals of herbalife vs complete meals of "actual" food that include additional costs + time comparison

    • @emotionaleatingcoach
      @emotionaleatingcoach  3 роки тому +1

      Hey Andrea, in order to answer you properly it would be useful to know what your outcome is. I'm not sure if you're looking for help or just trying to support using Herbalife. I don't mind at all if you do as you're entitled to your choices. But you seem to have discarded all the other points of the video because I didn't include washing costs & time of making a meal vs using herbalife.

  • @Srus12345
    @Srus12345 Місяць тому

    Hie im currently on herbal life diet i lost few pounds too
    But i wanna know if i reach my ideal weight thrn stop it and continue eating in portion control with calorie deficit can would my all weight bounce back ?

    • @emotionaleatingcoach
      @emotionaleatingcoach  Місяць тому +1

      It shouldn't do. But the big question would be - why not do that to start with? Because it's a skill to learn how to do it so the sooner you start the better!

    • @Srus12345
      @Srus12345 Місяць тому +1

      @@emotionaleatingcoach you are so right sir ...
      Sir after watching your vdo and some more I dropped the idea of herbal Life ... I was into it since last 15-20 days sorry to say it felt like a shit having 2drinks a day.. and just one meal of home made food...
      Why torture myself ? .after 30 days I had my favourite chicken wings from my favourite restaurant...
      Hence thank you for enlightenment 🙏♥️ you information and guidance is purely acknowledged.. from the fresh month again clean eating targeting for losing few more pounds naturally lately I came to know it's actually the starvation mode that made me lose few pounds around 3-4 kgs out of which 2-2.5 were water weight only ...
      And when I stopped it like for a week and went for a 4day water fast then slowly reversed back my diet.. it felt much better mentally
      Also physically thank you so much coach .. and I feel sorry for myself I wasted a huge amount even it was for around 20 days 🥺

    • @emotionaleatingcoach
      @emotionaleatingcoach  Місяць тому +1

      @@Srus12345 Don't ever feel bad about the choices you make. Those choices guide you to realisations and help you find the path that works for you!

    • @Srus12345
      @Srus12345 Місяць тому

      @@emotionaleatingcoach thank you people like you stick to the reality

  • @chetdivedau1983
    @chetdivedau1983 2 роки тому +1

    Thank you so much for you video! I'm gonna to use Herbalife to loss my weight but after I saw your video I changed my mind. I will eat less and play more sports such as running, swimming, cycling to loss my weight.

  • @victorineriziki4063
    @victorineriziki4063 2 роки тому +1

    desagree with your opinion
    it works for me i mixed with peanut butter banana nd milk for my breakfast and managed to stay full
    it also help to educate yourself to come off carb if you eat bread

  • @Sunshinestarryrose
    @Sunshinestarryrose 2 роки тому +1

    I was hungry all of the time with hl

  • @l0ufromdaBX
    @l0ufromdaBX 2 роки тому +3

    Herbalife cult members in here mad as hell. 😂

  • @draspirin7944
    @draspirin7944 3 роки тому

    Can you please tell me the name of background music... Thank you! :P

    • @emotionaleatingcoach
      @emotionaleatingcoach  3 роки тому

      It's called: find your way. I can't remember if it's one I paid for or not now.

    • @draspirin7944
      @draspirin7944 3 роки тому

      @@emotionaleatingcoach oh! Thank you for the information! 👌 By the you are doing well! Keep up the work! 😊👌

  • @happyhour7143
    @happyhour7143 2 роки тому +1

    it also works for me

  • @JackBhauYT
    @JackBhauYT 2 роки тому +2

    It's a total scam waste of money 💰

    • @emotionaleatingcoach
      @emotionaleatingcoach  2 роки тому

      Have you used it jack?

    • @JackBhauYT
      @JackBhauYT 2 роки тому +1

      @@emotionaleatingcoach I have started this Herbalife products but there is no advantage of this Herbalife products.I feel hungry every time. Please suggest me perfect solution for weight loss.

    • @emotionaleatingcoach
      @emotionaleatingcoach  2 роки тому

      @@JackBhauYT how much are you trying to lose?

  • @aluisious
    @aluisious 2 місяці тому

    Food poisoning definitely works to lose weight.

  • @jmarcia000
    @jmarcia000 3 роки тому +1

    I tried it and rebound is real!!

    • @jmarcia000
      @jmarcia000 3 роки тому +1

      To add, it’s more difficult to lose them again.

    • @emotionaleatingcoach
      @emotionaleatingcoach  3 роки тому

      @@jmarcia000 What would your message be to someone who's thinking of doing it?

    • @jmarcia000
      @jmarcia000 3 роки тому +2

      @@emotionaleatingcoach Best if they watch this vid! focus on calorie deficit and exercise than rely on restrictive dieting. being so engrossed in it only helps the 'uplines' earn

    • @jmarcia000
      @jmarcia000 3 роки тому +1

      there are WAAAAYYYY cheaper options!

    • @emotionaleatingcoach
      @emotionaleatingcoach  3 роки тому

      @@jmarcia000 what would you say to those who have just started and seeing the initial weight loss that most people get?

  • @lloydncube4828
    @lloydncube4828 Рік тому

    but the meals you posted or talking about are expensive and you are just like herballife you just promoting your product 😂😂😂😂😂😂😂.... big deal

    • @emotionaleatingcoach
      @emotionaleatingcoach  Рік тому

      What you eat is a tiny piece of the weight loss puzzle. Most people can't expect to solve all of their problems by drinking a diet shake.

  • @InvestidorLivre
    @InvestidorLivre 3 роки тому +3

    very good video Harry. Regards from Brazil. Tô com fome quero leite kkkk