Top 5 MOST USED Long Run Shoes Of 2022
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- Опубліковано 10 лип 2024
- Top 5 MOST USED Long Run Shoes Of 2022 - welcome back to another video and today I am sharing with you my top 5 long run shoes of 2022. To work this out, I went through my strava training log and any run marked as a "long run" was counted. Overall there was a resounding winner, which for me isnt too much of a surprise, but for you guys it might be!
Let me know in the comments what your favourite long run shoe of 2022 is?
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00:00 - Intro
01:31 - 5th Place
02:42 - 4th Place
04:02 - 3rd Place
06:03 - 2nd Place
07:41 - 1st Place - Спорт
Great shoes in your list. I bought the Zoom fly 5 in Nikes sale. I’ve only done 1 run in them a little shakeout. But I agree with everything you’ve said I felt efficient and was rolling along. Im looking forward to getting more miles in them.
Hope they work long term for you Claire, I’ve been really impressed so far!
Majority of my long runs have been in the On cloud Monster this year! Absolutely loved this year, approaching 350 miles in this shoe. Novablast 3 is probably 2nd.
I recently retired my Hyperion Tempos at 485 miles. I recall at first thinking they were a bit firm but realize I prefer that versus a too "mushy" soft shoe. They are light and nimble and the upper fit me well. My current top 2 long run shoes: Novablast 2, Nike Pegasus Trail 2 (I just got in from 12-mile dirt trail run and enjoy the React foam in the shoes, it livens up after a couple of miles I feel). I am new to the Speed 3s and love them but not sure if they are long run material for me yet or not, will try a long run in them soon! Great video!
I agree with you on the Hyperion tempo ! Great vid as always
Thanks!
Likewise, loving the Hyperion Tempo! Seeing Believe In The Run’s video on Brooks’s 2023 road lineup got me excited. A few new versions in the Hyperion training lineup!
Yes I saw that, looks epic doesn’t it!
i have done the majority of my long runs in the Aphafly this year; followed by Adios Pro 3 and then Asics Kayano 29. My legs feel noticeably fresher using the Alphafly after the run. The Adios Pro 3 is not quite as forgiving but still good (they got better after 40 KM) the Kayano 29 was also great at sllow speeds - but more DOMS at the end of the 20KM + runs
My go to long run has been the hoka carbon x. It’s firm but protective. It’s stable and rolls through smoothly on easy long runs. If I plan on doing some speed work in the long run, then I usually ready for the adizero adios pro (v1).
Spot on Andy! Bought the Hyperion Tempo's back in September for half marathon training. They're an absolute pleasure to run in.... I would also recommend the Asics Tri Noosa 14 and the Mach 5 for long runs.
agree with all three options
Yes the noosa tri is raved about so much! And the Mach 5 passed me by this year but I loved the Mach 4
I'm in the same boat as you love the Hyperion tempo, and mine have just reached 400 miles. Although they still look like new and plenty of tread left on them, they have lost that responsiveness. I also used them as a track shoe and were fantastic.
Thanks for the review! Did you find the nova blast 3 grip is bad? and does it fit true to size?
True to size yes! Grip can be a bit dicey in wet conditions so a lot of people went for the novablast 3 TR version… it’s got small lugs designed for trails but same everything else so it’s got better traction and fine on the roads too
I will have to work this out. These days I feel I can use all my race shoes for "long" runs as they are intended to be used for marathons and you don't have overly sore legs the day after. I can however offer that I did my longest run ever this time last year (35 miles/55K) in the Endorphin Speed 2 RUNSHIELD so good to see that on your list. I am on my 3rd pair now and indeed did 15 miles in them just last week. Never really got on with the Hyperion Tempo - just felt they were a bit wide for me. I think I managed one 10 miler in them. Prime X could be another "contender" here for me. Did 16 miles in them few weeks ago. Rather wobbly but they are a lot lot faster than the large weight in our size (380g) feels. Can't say the same for the Zoom Fly 5 despite being pretty the same weight :)
Yeah the speed 2 runshield has been a bit of a shoe that’s flown under the radar for me but a consistent performer when I’ve needed it, a reliable one! Sounds the same for you!
After reading your answer I remembered I have a practically new Vaporfly V2.. I was planning an easy 6k as its my day off after about 80k. But I enjoyed them so much.. The cushion and bounce.. Unbeatable. It turned out a VO2 max run.. So much fun. So.. Why not just use it once a week for fun? Next I will get the Alphafly V1 out of hibernation... Run every run in the Vaporfly?
Mine has probably been the NB 1080 V11 which I have used for pretty much all of my road long runs and a recent marathon. But I am retiring those soon and grabbed the Novablast 2 for £56 so hoping that fits into its place!
I know a shoe not often talked about, but I have had really good success with the Nike react miler for long runs in the past, I find it remains comfy and you can lace up and forget about it.
Will have to look at the Tempo thanks.
I like the Saucony Pro 3 and Speed 3 for long runs but also a nod to my Saucony pro 1's, still a solid shoe imo.
I have a pair of Puma Deviate Nitro 2's I'm gonna try for long runs on their way, got them half price on their website today!
Nice to see the Hyperion Tempo getting some love! It has to be one of the most underrated shoes. Nearing the end of my 2nd pair and have a 3rd under the bed 😂 certainly interested to see how the max version turns out next year, will look forward to the review :)
Yeah fantastic shoe, totally underrated by so many yet my most reliable shoe I’ve found!
Early in the year I split between Saucony Freedom 4 and Atreyu The Artist. Then I got hold of the Adidas Prime X and that is now the favorite. Might be too cold to wear them much this winter, but hopefully my merino socks are enough.
The prime x or prime x v2 will be one for me to try next year for sure!
Great video!
Thanks!
My favorite long run shoe is the Adidas Prime X Strung. Allows me to run a quicker pace and spares my legs allowing for better recovery after long runs
I also did a lot of my long runs on trails this cycle for which I used the hoka zinal mainly.
Just won a trail 50 mile in the Hoka Zinals and won 2, 20 mile trail races in them as well!
I’ve done mostly easy long runs this year and most of those on the road were done in the Endorphin Shift and the Triumph. Novablast 3, Endorphin Speed and Mach 5 will probably be the go to’s for the coming marathon block!
Some great shoes there!
The Endorphin Speed shoes are strangely nice. I forget I'm wearing shoes when I use them on long runs.
I’m pretty excited to try the Hyperion Tempo’s got them on special for 30% off, I will be getting them out in a few months once my HM block kicks off. Not terribly exciting but I nothing bad to say about the Saucony Triumph 19 I am currently using, got about 100km in 4 runs and find them pretty good.
Some shoes you just end up using more than you’d expect too without them being amazing, sounds like the triumph 19 is just that!
The Hyperion Tempo is my top shoe as well for 2022! Followed by Craft CTM Ultra 2, and Craft CTM Ultra Carbon Race Rebel.
Awesome!
Fantastic !! I also got the Hyperion tempo for my race day , and Novablast as my daily trainer. There are a few colors available for the DNAflash, I hope you not be so boring and stick to the same color each time … lol. Can wait for the tempo max, the Hyperion tempo is not cushion enough for a long run I think.
I can’t wait for the max next year as well!
Hey Andy - having loved the Novablast 1 to death, somehow I slipped v2 and just got caught up in using the Adidas Adizero Pro 2 and the New Balance RC Elite v2 for nearly everything between them in the last year instead and throughly enjoying (the RC Elite v2 is soooo underrated its criminal)
But I think for a Xmas treat to myself I'm going to pull the trigger on the Novablast v3 because since they've been released I just feel this constant rising wave of great reviews for it and so many people can't be wrong, right? It also helps that its in a lot of sales right now 😊
Haha it is in a lot of sales right now so worth grabbing for sure! Got to check them out if you loved v1 👍
My favorite shoes for long runs were Saucony Endorphin Speed 1, New Balance RC Elite 2 and Nike Alphafly Next% 1. Especially the last 2 for 20 milers.
Great options there!
I am so in love with the Novablast 3. I might have grabbed several while being on sale for 78€ 😅
I have used many highly rated shoes but the same HOKA Clifton8 shoes are hard to beat
I have 2 pairs of the Hyperion Tempo. Excellent energy return and super light. At over 300km they are still looking new. However I do begin to think that my limit is 8km road run. More than that I begin to ache. Excellent for any long distance if you go off road as the impact on your joints is less. Maybe because I am 60 my joints need a bit of cushion once I go north of 70km per week.. I gravitate more to the Speed 2 and 3 when passing the 50km mark.. I have ordered the Novablast 3 on sale.. I hate the Novablast 2 but the 3 feel much more like a running shoe then the Novablast 2 that feel to me like I am running on shoes with high heels.. 🙄
Awesome! I hope the version 3 treat you well!
(full disclaimer for people reading this.. I'm a Brooks ambassador in NL).. Andy.. so cool that you still enjoying the tempo.. for me it is also my fave long run shoe. I'm hopefully getting the max next year and can't wait to try it. It is also interesting that next year it is just called the Hyperion (they are dropping the name Tempo). Really enjoyed the video.
Yes mate! So I watched believe in the runs video on the brooks road shoes and learned all about it… the max should be out in January and the “Hyperion” should be July I think? Either way the max is on my radar!
Since you love Novablast I would really recommend Asics Superblast. It’s like Novablast 3 but a little bit better on everything.
I really want to get it yes but it’s only launched up to a UK 12, not a 13 so I can’t get it!
I put 800km Nike Zoom Invisible 2, so I bought another pair that has about 300km so far. The extra cushion seems to slow me down, but risk of injury (I'm 50 and been running for a year) on long runs is minimal. When I'm looking to push the pace a little, I go to my Saucony Endorphin Speed 2. I need to pick up a set of Nike Vapourfly's for race day and maybe one more pair of cushion shoes as I feel like my need for the heavy cushion shoes in not as strong.
Sorry Americans, 800km is 500 miles.
As I start to think about the coming months ahead and Manchester Marathon. I know I’ll be reaching for my Glideride 3s for my long runs. Around £100 on running expert. Up to size 14. Mixing them in with my nova blast 3s Tr
Fantastic 👍
Novablast 2 was and is still my long run shoe with now 780k . I could get a pair of Hyperion Tempos in bright coral for only 90€ and they work very fine for me. The Hyperion Max seems to be out for testing, so very interested if you can try them.
Yeah the hyperion max is on my list to get next year!
Hi. My preferred long run is Puma Velocity Nitro 2. It is like a glove to my feet and I feel like floating on ground. An amazing feeling.
My Hyperion Tempo are now resigned as my daily casual shoe. It’s a great shoe and also really comfortable to wear all day long. In terms of long run shoe, the Alphafly v1 is still the don. I’ve got an old pair that have over 400 miles that I’m using here and there to soak up the miles. Just ordered the new Superblast which I’m hoping will be my long run shoe going into marathon training in the new year.
Yeah they’d be a great casual daily shoe! Mine will move to that as well at some stage probably!
Hi Rob. I also use a running shoe as my daily casual shoe. After putting 500 miles on my Nike Zoom Invisible, they don't have enough cushion for recovery runs, but they have tons of cushion to be a great casual shoe. Mysteriously they don't smell at all, at least to me.
Can you suggest a good head camera please
The go pro is great but my race vlogs I use the insta 360 go 2! Or do you mean headlight instead of camera?
brooks are not available in india. so next choice left for me is novablast 3, gonna buy it after winters , i love those bouncy long runs.
Ah ok, well the novablast 3 is an incredible shoe so you’ll love it!
I struggle with varying my shoes. I currently have two pairs of novablast 2s and I've went through 2 pairs of hoka arahi 5s. The nova 2s are so much better to the point I won't bye hoka again. I like a nice cushion. I have a new pair of nova 2s on discount for the new year, as well as nova 3s and I bought Adidas adizero adios pro 2s. I'll see how they all treat me but I just don't seem to bond well with lots of different types.
That’s fair enough, sometimes just having 2/3 trusty shoes that work for you is the way forward!
@@TheFODRunner will see how the Adidas ones go. I have alphaflys and vaporflys but tend to reserve them for race days.
ZF 5 definitely divides opinion. It is my worst shoes of 2022 by some distance. In my UK size 9 the left shoe was 18g heavier than the right, which quite frankly is ridiculous. The left shoe gave me a heel blister so they went straight back to Nike for a refund. I was using the NB TC for long runs then Speed 2 and now Novablast 3.
Left shoe heavier than the right!🤔 That's insane. I haven't touched Nike shoes for a good couple of years now. I've had some bad experiences with them myself.
Gutted mate, they don’t work for everyone and yes, I can sometimes get 3/8g difference in weight between left and right but not 18!!
Novablast 2 was one of my long run/ moderate pace shoe for a while, but I found it was too soft and I only use it for recovery run now. I don't see there's a spot for Novablast in my shoe rotation and I will skip Novablasts in the future.
😞
1. endorphin speed 3 2. brooks Glycerin 3. saucony ride 15 👌
💪
For training the Novablast 3 and for racing the RC Elite 2
Awesome!
Alphafly v1 are the best long run shoe for me they really look after the legs it might sound like a expensive option but over the past years I got my pairs in special deals and Black Friday deals
I think my first pair where £155 and second pair £135 third £125
Interestingly I prefer the vapourfly for racing but hopefully will make my self try the alphafly in a race next year
In my opinion, the Alphafly 1 is just as fast if not faster than the next % 2. It’s an amazing shoe, really saves the legs on long runs, tempos, and track intervals.
@@chrisvarelabenitez4690 agree on long run shoe , nothing comes close to it that Iv tried
but for intervals or super fast tempos I think the vapourfly is way better in my opinion.
It’s lighter and more sleek and it almost tips you forward and makes you run faster.
I love the alphafly but at all out speed it feels heavier a bit bulky and a lot of shoe on foot.
Maybe for marathon paces it might have the edge
But 5k 10k i wouldn’t personally use the alphafly I have a good few shoes that do that job better
But each to there own and if the alphafly works for you at the very fast stuff then it the right shoe for you we all have very different biomechanics. I 100% agree the alphafly is a really good shoe tho .
it did take quite a few miles to break in before i stopped feeling that arch that gives people issues tho
@@chrisvarelabenitez4690 also there is probably a lot people that will agree with you so I’m not saying I’m right or your wrong
Only thing I’d say tho to sort of back up my case is that you never see the pros on the 10k podiums using the alphafly. From what I’ve seen it’s always seems to be vaporflys,meta speed sky original and plus ,adidas pro 2s and sen 8s
I use the Hoka Rockets or Hoka Mach 5
Mach4 8/170km, Tempo Next% 6/130km, Endo SpeedV1 5/90km, SpeedV3 5/85km. Then I then have a bunch of 1-3 runs in other shoes. Honourable mention Invincible V2 1/20km, Deviate Nitro Elite 1/23km. Most of my long runs comprise two different styles, traditional long slow distance, and then slower paces with extended race pace sections.
I have owned 2 pair of Mach4 (one retired, one at 300km), 2 pair of Tempo Next% (one at 200km, 1 pair minty fresh), and 2 pairs of Endo Speeds (V1 retired and V3 120km). As much as I like the Speed I have heel lift issues in both pairs on my left foot only, so now I put on a piece of KT tape on the left heel to stop the blister that will form if I go longer than 15km, or any sort of faster efforts. I have a pair of Takumi Sen8 arriving today, which I plan to run to DEATH, since I strongly suspect I will like the shoe for everything, minus LSD only runs.
Wow thanks for working all this out Tim, this is fantastic to hear how you’ve used them all!
FML! First time I put on the Takumi Sen8 I tear an eyelet. Never happened before with any shoe. The eyelet that tore isn't critical, removed the pair from the lacing on both shoes. But now I'm terrified when lacking them up.
Atreyu Artist, I did many 20 milers this year. I ran 800 miles in 2 pairs. Total cost $200. I could have gone more.
Brilliant shoe 👏
i had only a small number of long runs, i had some more kind of longish runs....
looking at my running journal, there were no favorite shoes for the longer distances. I ran my 20 longest runs in 17 different pairs of shoes.....if any the endorphine speed1 would be the winner followed by the vaporfly next%1
Oh wow, 17 different pairs, that’s amazing, you really did mix it up! The speed 1 is brilliant and a deserved favourite 👏 how’s the snow over there?
@@TheFODRunner yeah, 2022 has been the maximum of my shoe diversity with a total of 79 different pairs with number 79 the New Balance king of the mountain having its first run today, also crossing the for 5000k mark for 2022 today with a new life time high in total distance just 2 weeks away.......
snow has melted, but tonight new snow coming down.....too cold for me to do any more time trials
Novablast 2. Comfortable, trouble-free.
👍
Pro 3 my fave long run shoe.
Endo speed 2 next.
Tried novablast 3 170 miles in them, I simply don’t get the hype, meh.
That’s fair enough! Can’t say you didn’t persist with them, fair play 👏
Try the asics noosa tri14 for me it's better than the brooks hyperion
Good luck
From qatar
I might have too, getting so many recommendations for it!
Nice review. Never tried the Hyperion Tempo, must be a dream of a longrun shoe. Hoka Speedgoat 4 is the shoe I have done the most longruns (20 km or above) in this year. I have used it mostly on gravel and trail, but did one winter long run in them on icy road. Second most is the Vomero 16 , but I feel it is hard to do runs over 25 km with. Longest run was in the Speed 1, 34 km , on hilly road and gravel. I really think Zoom fly 5 could be an option for me.
I loved the vomeros and also the speed 1, both fantastic shoes!
I want to try Hoca because I've used only Nike and Saucony so far. What's the best use for the Speedgoat4?
Was the Mach 5 until I picked up the speed 3 ( Can I say, What a shoe!)
Speed 3 for the W
@@TheFODRunner 🔥
Alphafly
🔥
At the end of the day everyone different especially biomechanically. Wear what works. Simple as that. You're the one running in the end.
Hyperion tempo= razor excess..
hyperion tempo is soon 3 year old shoe, dont wanna buy it anymore cause i think there are better shoes now.
I haven’t found a better marathon training / long run non plated shoe yet….