Dear Kino, a wonderful yoga class, which, however, caused me to strain my psoas. Really not your fault!!! But my tip at this point for all 50+ yogis: Do the boat exercises slowly! I was just too fast and probably didn't tense my abdominal muscles enough and so my poor hip flexor had to endure everything. A shame for me, because now I have to take a break from my practice. See you very soon, dear Kino!
This is awesome, in terms of ballancing the movements and countering them step by step. I dont get sore muscles afterwards. Thank you very much Kinoyoga!
I get excited every time I see a new video coming out... rushing home (hahaha 7/24 sitting home), searching 60 minutes spare time - to give it a try. This was amazing... you inspire many of us. Thans!
For the last cpl yrs I have been on a fitness journey and never looked back..it has led me to yoga and I have to say I love it my fitness feels like its getting more of a balance...your a great teacher and thank you for sharing you wisdom and knowledge
I love the dynamic side of yoga, i am noticing a strength and height in my kicks when doing taekwondo with all the core work that i do in your classes, thank you beautiful 😀
Fantastic class Kino, your drill classes got us mentally and physically stronger. Thank you for sharing and taking the time to do these classes, myself and Emma from @emmaliveyoga are ever so grateful. See you on Saturdays workshops.
Great practice but I wasn’t a big fan of all the yelling. It just made the drills seem even more difficult. Could you please talk a little softer in the next one? It didn’t really seem like yoga but rather just a workout
So blessed to be here again ! Namaste !
The best teacher....❤️❤️❤️🙏🙏
Dear Kino, a wonderful yoga class, which, however, caused me to strain my psoas. Really not your fault!!! But my tip at this point for all 50+ yogis: Do the boat exercises slowly! I was just too fast and probably didn't tense my abdominal muscles enough and so my poor hip flexor had to endure everything. A shame for me, because now I have to take a break from my practice. See you very soon, dear Kino!
Excelent Kino!!! 😅Thanks a lot
Namaste 🙏🏻🤍😘🧘🏼♀️🕉
Thank you, Kino❤
Your videos are very challenging. Thank you for sharing!
Wow great video thank you Kino nice new movements and great chalenge for me 😘😘❤
Thank you 🙏
You are amazing! With your talk and laugh you give me energy and motivation... Thank you for your yoga 🙏🙏🙏
Awesome class divine feeling thank you 🙏 sooo much
I did join, finally.
This is the best. Thanks so much!
Wow! Wonderful practice! Feel energized. Looking at how strong and flexible your body is, has motivated me so much! Thanks, Kino! ❤️
Thank you, thank you, thank you for a different class. What a great change, please give more of this class!
Best Yoga Drills video!!! Not much talking and intense!! Thank you !!!❤❤❤ Getting stronger with it 😁
This is awesome, in terms of ballancing the movements and countering them step by step. I dont get sore muscles afterwards. Thank you very much Kinoyoga!
I get excited every time I see a new video coming out... rushing home (hahaha 7/24 sitting home), searching 60 minutes spare time - to give it a try. This was amazing... you inspire many of us. Thans!
Thanks for this ! Core work is life ! Ahha namaste:)
Thank you for practicing 🙏
Gracias, gracias, gracias por existir y compartir esta practica tan fascinante! Me siento renovada!
Really beautiful and different practice 👏
Thanks Kino💕
Grazie mille Kino.... Fantastica 🤩
Thanks Kino , namaste :)
Namaste, your postures are very helpful to the beginners, from Bengaluru, India.
I needed Kino time, here I am! That was really good practice! Loved new movements. Thank you so much! X
Astonishing workflow! You must have something extraterrestrial but still reachable...😅💜🙏
For the last cpl yrs I have been on a fitness journey and never looked back..it has led me to yoga and I have to say I love it my fitness feels like its getting more of a balance...your a great teacher and thank you for sharing you wisdom and knowledge
So happy for you! Thanks for practicing with me 😊
Very powerful workout !! made me forget about the little worries of life, thank you !
6
I love the dynamic side of yoga, i am noticing a strength and height in my kicks when doing taekwondo with all the core work that i do in your classes, thank you beautiful 😀
perfect😍😍😍😍
Our friend the plank-nice & challenging drill practice and thank you very much …
Thanks for practicing 💕
Kino,,,,you are my feisty angel. Metta to you
Fantastic class Kino, your drill classes got us mentally and physically stronger. Thank you for sharing and taking the time to do these classes, myself and Emma from @emmaliveyoga are ever so grateful. See you on Saturdays workshops.
Thank you for your practice! Felt amazing to get my blood moving. ❣️
Lovely❤ Thank you 💗
Thank you kino sending love 🙏🏻x
Thank you
thank you so much! you inspire me and always charge me with good energy! 🙏🔥
Thank you for practicing with me ☺️
It's clear to see how much love and light you give to our world kino.. we LOVE You 🙏🏿 💓💓🙏🏿 Forever
Love you 💕
Thank Kino ! 🥰
That was a great one 😊
Thanks for watching 🙏
Yes, too intense, I'm really sweating, You are strong👍
Whoa! Getting stronger to fly.
Great work
Lovely and amazing! 😍
That was soooo good. Really stimulating. Thank you Kino❤️
magnificent!!!
OMGooseberries, that's pretty intense! Thanks Namaste!
Amazing ❤❤❤🧘♂️🛐
Everything looks perfect there Darling !
Oh to be 20 again 😂! Well core work was hard but I got the rest!! Thank you!!! 🙏
Thanks Kino 🙏🏼💚
Thanks for practicing 🥰
Lovely❤
Thank you 💗
Nice..
I want a video with all the yoga positions and a video tutorial to do the split and split for beginners thanks
Thanks for the suggestion!
Hey kino , do you have any thing for postpartum phase recovery (naturally delivered)
I love her
25:50 great dance kino
🙏🙏🙏om namste india
Kino,eres mi delirante sueño gabacho.
Where you from
strong legs teacher, amazing flexibility, thank you kino
👍🙂❤❤
Heeeeeiiiii
I'm late🙄
Great practice but I wasn’t a big fan of all the yelling. It just made the drills seem even more difficult. Could you please talk a little softer in the next one? It didn’t really seem like yoga but rather just a workout
Soooooooooooooooooooooooooooooooooooooooooooooo talf
Do you live near a kennel???? Holy!!!! A bit distracting. Amazing routine...