One Hour Yoga Flow - Move and Be Calm for a Happy Day

[@eglebongianino5947]

Thank you Kino. I love this practice and I really thank you for all your teaching, a gift to all of us

[@Parule46]

Dear Kino, thank you for taking us through the move and feel the calm joy :) love you

[@annxiao7721]

I feel so energized and peaceful inside. Thank you!!

[@KinoYoga]

I'm glad!

[@rasa-sarani]

I was not good to practice today, but I made it! I'm happy I was able to surpass my emotions. Your words during the practice give me strength, peace and love! I feel I can with these affirmations and lovely but intense practice. It was hard to surpass my emotions but I made it. Thank you so much to make we be in this yoga journey with you!
You're love, you're compassion, You're force!
Thank you!

[@shahlaasadpour6903]

Thank you ❤❤

[@flztchr]

Thank you, I’ve just found your channel though I know about your talents more than ten years. I really don’t realize how this 1 hour passed. It was full of concentration without any boredom in mind. ❤

[@RaiderArch-ck2st]

What a beautiful yoga session, Thank you Kino !

[@KinoYoga]

Glad you enjoyed it!

[@maryogabuzios1338]

thank you for the lovely class Kino!

[@MDT191919]

Great practice!!! Everything we need. Thanks. Namaste

[@2425france]

thank you so much for the practice ❤

[@gaiamandala8281]

I love your Vinyasa sequencing. Namastè

[@cyrieller]

Thank's from the heart

[@melvinmcmanus8930]

YEAHHHHHH Been enjoying the vibes.thanks!!

[@yogawithzenith]

Close your eyes .........& Focus on your inner peace .......Oooooommmmmmm

[@annazsofi]

“Think about your breath, see if you can deepen it.
Think about your body, see if you can be with it.”
I love this woman! Thank you for an amazing practice, Kino!

[@KinoYoga]

Thanks 💕

[@jodycody3229]

Perfect practice!! Thank you Kino!! Namaste🧘‍♀️🙏🏻

[@lllthink]

Another great practice with well detailed comments to follow along in a slow steady manner. 😊🌞

[@sararubio1728]

This video is pure magic💖💖 Thank you Kino for such a beautiful practice🥰

[@isabelagoulart3681]

So subtle and so intense! Thank you 💕

[@irelibelula]

LOVE this yoga class!! Thank you so much! ❤️💖❤️

[@annerogersdeanda4800]

Mahalo Kino . That was great.🙏❤️🌺🧘🏻‍♀️

[@CA-lf7jt]

I love Kino. I found her on UA-cam few years ago- because most of vids I saw were geared towards beginners not too much advanced/ intermediate advanced. It’s perfect - and some are SO hard! Keeps me trying!!

[@KinoYoga]

So happy that you enjoy my teaching

[@elpidaperatsaki9965]

So beautiful practice, feel so much energized, thank you Kino 🙏

[@vanessamorton6474]

Loving these sessions with you. So accessible. Thank you

[@KinoYoga]

Thanks for practicing with me

[@allangraham3649]

Thanks for your time as always :) namaste. I like the dolphin plank to high plank push ups allot too. Had the tapas burning

[@KinoYoga]

I like those too :)

[@sapphoslips]

Have jsut been doing the 20 min beginners for over two years now and then saw this and decided to try. Couldn't get the dolphin pose and the flips but stayed through the full session doing and breathing. I feel so tender now. Thank you Kino for sharing your gift and for staying loving!

[@KinoYoga]

Thanks so much for practicing with me 💗

[@sapphoslips]

🙈😻🙏🏼

[@sandymindset8958]

Thanks a lot for such a good spirit namaste

[@ayanaflower]

I'm late b/c I only had this practice today but it was incredible good. 🥰 One of my favorites. Thank you so much and happy 2022.

[@tomdrummy4984]

Thank you Kino 😁
You get around, with all your travels.........i live in Vilano ! 😊

[@elyseangelique]

Thank you beyond words... you have such a beautiful power to fill others with life and equanimity in some of the darkest times. Love and Light your way from NYC/Westchester County, NY. I hope one day you'll travels will lead you this way.
Namaste

[@KinoYoga]

I love NYC and look forward to the day I’ll be able to return. Or you are always welcome to come visit in Miami

[@quideiaanimacoes9149]

Thank Kino... Your channel has become a safe place for my heart... ❤️💓♥️

[@KinoYoga]

Thanks 💕

[@claranceclearwater1967]

A calming and peaceful class as always. Thank you :)

[@KinoYoga]

Glad you enjoyed it 😊

[@wtheheck123]

This practice is so perfect 😭 everything from the asanas to the meditation to the body scan! its one of my favorites ❤️ thank you 💕

[@lauraguillenaraya]

Thank you so much! Lovely practice.

[@KinoYoga]

Thanks for practicing

[@platypusmom3467]

Thank you for your practice! Appreciate you. 💗

[@KinoYoga]

So happy you got to practice

[@nadiazoja2076]

I really enjoyed this practice. Intense and calming at the same time 😊 Thanks Kino!

[@KinoYoga]

Thanks for practicing

[@turorudikilovo]

Thank you, Kino. Nice and strong practice!

[@KinoYoga]

Thank you 💗

[@kanimag3322]

Ki Kino, I really enjoy ur lessons. Unfortunately after practicing few days I get a knee pain n have to stop my practice for weeks until it gets disappeared. So sad 😞

[@elixabriela3742]

Thank you so much, Kino!

[@KinoYoga]

Thank you for watching 😊

[@ceciliasoares8]

Thank you once again for sharing your classes, they are precious to me!!:-)

[@KinoYoga]

Thanks for practicing

[@marionvieira7429]

Ow this session felt so good thanks!

[@KinoYoga]

Thanks for practicing :)

[@asiablackgrl6482]

Happy to practice today 💕 💝

[@KinoYoga]

Thanks for practicing 🙏

[@user-kn2dn]

It's been a while to practice with you. I always get so much positive energy after practing with you. =) Thank you so much!

[@KinoYoga]

Happy to hear it 😊

[@brwilkinson1977]

just the ticket 🎫🎫✅✅👌👌🌟🌟

[@hammyman123]

Thanks for the practice kino🙏

[@KinoYoga]

Thanks for practicing 🙏

[@senthilkumarviswanathan5444]

Really refreshing. Bit challenging to me... you are incredible...

[@KinoYoga]

Keep practicing 💗

[@senthilkumarviswanathan5444]

@@KinoYogacan I do this evening or morning preferable.. Mostly am getting time during evening not on morning... your thoughts?

[@walteranamaria8006]

Gracias Kino, inspiras.

[@connyhohn6141]

simply love this.

[@estefaniatcs]

I love this practices and videos 😍😍🥰

[@KinoYoga]

Thank you 🙏

[@leondumon8319]

Amazing : My lovely practice Kino ❤❤❤❤❤❤❤🛐 .

[@KinoYoga]

💗💗💗

[@monicam.barati2212]

🥰🙏🏽✔️ muito BOM!!! Obrigada !!!

[@sidneymoraes2504]

Maravilhosa ❤😘😍

[@Dreamhousedream]

❤❤❤❤

[@ivbeentrollxd1298]

INDIA IS TRULY EXCEPTIONAL

[@yevgeniyaashcheulova9680]

Thank you! ❤how can I join your calss, If I am in Orlando, Florida, thank you 🙏

[@ohgoditslarp]

❤️

[@GABellatoday]

💚🙏🏼

[@kandaridhanbir4962]

😐😊😚😃♥️♥️

[@nimet5242]

[@jeffreyharrison4045]

Wonderful practice! Thanks Kino!

[@MegaAlejandra19]

💓