Personally, on very technical trails like what you might find in the White Mts., I would rather not use poles if I'm running, but as I was running down Boot Spur last month, I pretended I had poles in my hands. This offered more focus and balance to lean fwd. Thanks for your fantastic advice!
Very interesting. A friend of mine might benefit from this.
Personally, on very technical trails like what you might find in the White Mts., I would rather not use poles if I'm running, but as I was running down Boot Spur last month, I pretended I had poles in my hands. This offered more focus and balance to lean fwd. Thanks for your fantastic advice!