Haven't pole vaulted in 3 years | Team Hoot Pole Vault
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- Опубліковано 7 лют 2025
- Order The Pole Vault Toolbox and the Pole Vault Training program at Team-Hoot.com
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Shawn out here vaulting 14’ 5” from 2 steps after retirement and I’m struggling to break 14 from 7... what a beast
I used to really like and admire you Shawn, but then you equaled my lifetime best with two lefts... ; )
Haha I still like and admire you man
@@TeamHootPoleVault
Thanks Shawn...as you should. I've done nothing to give you reason not to, lol...
Can't wait to get your book! Ordered today, and if the rest of the book is as cool as the cover photo it's going to be amazing!
Heck ya! A phenomenal game of catch! Super excited for Team Hoot moving forward.
Thanks man!
Awesome! Can't wait to get the book delivered!
Thanks Jerry! One of these days I want a ride in your flying contraption
Hey Shawn, I seriously hope this is your breakthrough! Must have been an awesome feeling knowing that your workout prep cycle worked so well. And I know people rave about From Beginner to Bubka, but it's hard to get hold of, and it's pretty intense to actually read. I'm about to put my order in for your book, I'm excited that this book could go a long way. 🤞
Nice work man, you've done so much for this sport!
It was a great learning experience. I only vaulted when I wanted to so sometimes that meant taking a week or 2 off. It made it fun again. Beginner to Bubka has a lot of great information but you're not the first person to tell me that it's tough to get through. When writing The Pole Vault Toolbox i went the other way and tried to keep it as simple as possible. Thanks for the support and all the kind words. I can't wait to get it in your hands and hear what you think
I haven't vaulted in 30 years. I bought a set of pits and a 12' 180. Here goes.
Im coaching high school and middle school at my alma mater high school Now! And I haven’t been on a pole in like a decade pretty much man!
I’m about to watch your video now!!!
Hell yea! Welcome back! Have fun
Wow Shawn, this is so great to see. I have been following you since I began vaulting, and I have always been inspired by you. This video inspires me even more, and I am so happy for you in this experience. Congratulations!
Thanks man! Its been a fun ride back to remembering why i started pole vault in the first place. Be sure to keep me updated on your season!
That’s amazing man congrats
Thanks Ian!
What is the number next to the height he jumps?
Hey, I picked up your training program a while back and now that we are back in season I forgot where to find the videos of the exercises. I am already feeling stronger and jumping higher with less distance though!
Shoot me an email at teamhootpolevault@gmail.com and I'll send them back to ya!
Hey Shawn, I was looking for that old vlog you made about that pole vault Haven and am not sure which one it was. Do you remember which one it is or at least know what the heck I'm talking about?? Lol. Not Daniel Rylands place but the other one.
I think you're looking for this one ua-cam.com/video/CokDBsMAaGk/v-deo.html
I'm a fan, but this wasn't 2 lefts. You do an interesting left-left skip at the beginning that provides substantially more momentum than an actual 2 left approach. I'd say 3 lefts, 2 rights, awesome vault.
Bro! What the JUNK! 😂👏🏻
Correct, that pole is now junk haha
😂
Yo Shawn, I’m on the verge of inverting and everytime I pickup my hip and legs I can’t seem to keep my legs up that long, my core is pretty strong too, I think it might just be a mental block, what should I do?
What is the general prep training program I’m confused on where that came from?
Its on team-hoot.com!
Does this mean the vlogs are back? 😁
They're back! 3rd week in a row so far!
🐐
Hey Shawn! Who is Steve? You made mistake, you were vaulting with Hunter.
I was vaulting with hunter on Steve's poles
Thanx. You make no mistake, sorry. Is Steve pole vaulter?
It's Steve Chappel, UCS Spirit General Manager (Shawn gets free poles?)
I saw sam today
Sams awesome
There's something to be said for time off!!
So much said for time off and the right volumes
Ndsu ?
North Dakota State University