i hate having it people always think im overreacting when i panic but i literally dont understand why im panicking its like something awful is gonna happen but i dont know what it is
Your body is talking to you. You just have to take some time to take o deep breath and a little time to relax and you do not have to worry about people. And remember you are not going to die and you're not going crazy. It's normal
Same, I remember I used to think EVERYONE felt like this and then I talked to multiple doctors. I've found some ways to cope but there's nothing you can really do to 'get rid of it' and I see so many people self-diagnosing on the internet and comparing passing angst to GAD and it really sucks :[ I hope everything's going well for you
Yes! & dizzy All day everyday with headache also my stomach really aches (got crohns disease) I feel like a elastic band is round my whole body squeezing me & feel nauseous all the time its horrible but I know its all in my head and just physical symptoms if this horrible disorder! Hope you catch a break love from Scotland 💙
If you think you have this, please see a doctor (a psychiatrist). They can prescribe meds to make you feel and sleep better. Having a therapist is also a good idea. (These days the psychiatrist prescribes the meds and the therapist does talk therapy.)
This really helps thank you. I recently learned I was misdiagnosed with ADHD when I actually have General anxiety apparently and have been having a hard time trying to figure that out. Thank you!
i haven’t been able to function for 11 days. i’m so tired of feeling this way and I just wanna feel okay again 🩷 it’s comforting to know i’m not alone :) we got this.
I think that's more just passing anxiety (from someone with GAD) but if it gets severe it might be SAD. You might want to talk to a professional about it because I can't diagnose everyone but I hope everything's ok
@@HeyIguessImyouasoftoday what if you have little moments every day you feel anxious for no reason or that something is wrong when everything is ok and your scared of rejection
@@-lululovesart Again, this might be passing anxiety- based on your age (never say it online), you go through hormones at different stages and this may be one of those stages where anxiety is more prominent. However that does sound a little more severe even if it is just passing anxiety so I recommend some Cognitive Behavioural Therapy, which you can do every day and only takes a couple minutes. Costs no money at all but for me, it helps a lot. You can look it up and find more details about it :]
F, i have GAD and of my focus fears is brushing my teeth- It takes me 10 minutes at least per brush and it is incredibly stressful becauss it's a behaviour I absolutely must do every day.
I was diagnosed with it but I don't have any of the symptoms. And if I was told that it would lead to a diagnosis I would've told them EVERYTHING that was going on but now it's too late
despite having just about all of the symptoms i am going to let this thing control my life because i’m too anxious to ask for help or tell anyone. my friend, who is the only person i talk to about this, tells me i should see a therapist. and i trust her word because she has a therapist (or three) but i’m still pushing aside my needs and have not asked for help yet.
Y’all idk if this is the anxiety disorder or not, but like I do get trouble sleeping EVERY DAY and like I normally cry in my sleep and stuff. I do get really nervous around people I never met and every once in a while in the night, my parents see that I’m in my bed cuddled my knees and like crying an hyperventilating, and I didn’t calm down till like at least a half hour
I hope anyone who is worried fells better ❤have a great day
i hate having it people always think im overreacting when i panic but i literally dont understand why im panicking its like something awful is gonna happen but i dont know what it is
True
try marijuana
Your body is talking to you. You just have to take some time to take o deep breath and a little time to relax and you do not have to worry about people. And remember you are not going to die and you're not going crazy. It's normal
@@actoptWhat heck no!
My heart beats fast for no reason and I feel anxious, but I can sleep fine
@@boogie6567 same for me. My heart palpitates as soon as I wake up.
I have this wretched thing, its stressful.
Ugh, that sucks.
Same, I remember I used to think EVERYONE felt like this and then I talked to multiple doctors. I've found some ways to cope but there's nothing you can really do to 'get rid of it' and I see so many people self-diagnosing on the internet and comparing passing angst to GAD and it really sucks :[ I hope everything's going well for you
Makes me wanna cry
Ikr ☠️
Yes! & dizzy All day everyday with headache also my stomach really aches (got crohns disease) I feel like a elastic band is round my whole body squeezing me & feel nauseous all the time its horrible but I know its all in my head and just physical symptoms if this horrible disorder! Hope you catch a break love from Scotland 💙
I have this as well. It’s ruined my life
It's ruining my health and life too 😢
Oh no 😢
I wish I could sleep. I wish I wasn't haunted with dread over perfectly harmless social interactions. I wish I could be normal again... 😖
If you think you have this, please see a doctor (a psychiatrist). They can prescribe meds to make you feel and sleep better. Having a therapist is also a good idea. (These days the psychiatrist prescribes the meds and the therapist does talk therapy.)
This really helps thank you. I recently learned I was misdiagnosed with ADHD when I actually have General anxiety apparently and have been having a hard time trying to figure that out. Thank you!
people SERIOUSLY want it and its NOT fun to deal with.
i haven’t been able to function for 11 days. i’m so tired of feeling this way and I just wanna feel okay again 🩷 it’s comforting to know i’m not alone :) we got this.
I’m unsure if I have it or not but I feel like I do.
How long have you felt like this
@@jakeshepherd8675 We I’ve felt like this for about 10 years, I’m 12 right now
@@jakeshepherd8675 my mum said I’ve been quite anxious and worried about stuff a lot, since I started Nursery I was 2 when I started
Im sure i have anxiety idk if its normal or a disorder for me i dont even talk in class yk i would get scared when my teacher ask me to speak up
Same!
I feel like that’s social anxiety, or you are just quiet
I think that's more just passing anxiety (from someone with GAD) but if it gets severe it might be SAD. You might want to talk to a professional about it because I can't diagnose everyone but I hope everything's ok
@@HeyIguessImyouasoftoday what if you have little moments every day you feel anxious for no reason or that something is wrong when everything is ok and your scared of rejection
@@-lululovesart Again, this might be passing anxiety- based on your age (never say it online), you go through hormones at different stages and this may be one of those stages where anxiety is more prominent. However that does sound a little more severe even if it is just passing anxiety so I recommend some Cognitive Behavioural Therapy, which you can do every day and only takes a couple minutes. Costs no money at all but for me, it helps a lot. You can look it up and find more details about it :]
I got it.. sometimes I’m so stressed and can’t breath and I’m getting dizzy and say to myself „please don’t faint“ is really stressful
me too
You can treat it 😢
What is stress 🤓🤓🤓🤓🤓🤓
Its like im worried all day and overthinking but when i actually come in a situation of anxiety i just cant handle it like what lol
F, i have GAD and of my focus fears is brushing my teeth-
It takes me 10 minutes at least per brush and it is incredibly stressful becauss it's a behaviour I absolutely must do every day.
I feel you on this one
I feel the same
I was diagnosed with it but I don't have any of the symptoms. And if I was told that it would lead to a diagnosis I would've told them EVERYTHING that was going on but now it's too late
I don’t think I have anxiety for sure but idk I do worry a lot
*MIGHT* have the disorder is key
Thw one thing those diagnosed hate more than the disorder is people who self diagnose their disorder
despite having just about all of the symptoms i am going to let this thing control my life because i’m too anxious to ask for help or tell anyone. my friend, who is the only person i talk to about this, tells me i should see a therapist. and i trust her word because she has a therapist (or three) but i’m still pushing aside my needs and have not asked for help yet.
I Dont know what it is but I 'm always Anxious about My health
Thanks. This is a great resource. The mindfulness guide "30 Days to Reduce Anxiety" by Harper Daniels is also helpful. Anxiety is manageable.
I was diagnosed with this darn things it’s like a evil version of me
Y’all idk if this is the anxiety disorder or not, but like I do get trouble sleeping EVERY DAY and like I normally cry in my sleep and stuff. I do get really nervous around people I never met and every once in a while in the night, my parents see that I’m in my bed cuddled my knees and like crying an hyperventilating, and I didn’t calm down till like at least a half hour
I am not feeling anxious anymore though i have anxiety disorder but i am just getting negative thoughts and fear releasing in my body ,some tips ..?
Yes bro
You still there?
All the time nervous system out of control due to being acutely ill 😢
I get panic/anxiety attacks 😫 trust me they are relly bad
Imma ask my mom about this I may have it 😮
I was diagnosed with this but turned out I had complex PTSD, have hormone imbalances and I'm autistic. I was wrongly diagnosed xD
It’s not forever you can get therapy for anxiety please do
i looked up for anxiety inside out 2 lol
I have that😢
I think i have anxiety because i have be whaching video to checke if i do and i think i do because all the thing they soad i do😓
I have some videos explaining all about it if you want to find out
Me actually having it being diagnosed by a real doctor everyone else OMG IM SELF DIAGNOSED AND I KNOW I HAVE THIS me...
I couldn’t sleep for 7 days..
😔😔😔