Full Arm Workout 12 Weeks Out/ Olympia Series

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  • Опубліковано 19 жов 2024

КОМЕНТАРІ • 86

  • @tracybrovan3997
    @tracybrovan3997 2 місяці тому +32

    Forearms is such an after thought for many people....when I see someone with massive forearms it just makes their whole arm look massive....plus when you wearing a t-shirt the only part exposed is forearms....massive forearms shows power!

    • @shaunclarida
      @shaunclarida  2 місяці тому +10

      Agreed! Gotta train em!

    • @ciwanacar4678
      @ciwanacar4678 2 місяці тому

      ​@@shaunclaridavravo kardesim basarilar

    • @DavidVenti
      @DavidVenti 2 місяці тому

      I do Alot of hammer curls for forearms ​@@shaunclarida

  • @GhostfaceGP
    @GhostfaceGP 3 місяці тому +13

    Nothing gets me fired up to get a lift in more than watching one of your videos! Keep grinding big dog!

    • @shaunclarida
      @shaunclarida  2 місяці тому +1

      Appreciated!! Go get it done!!

  • @korgtritonextreme100
    @korgtritonextreme100 26 днів тому

    Shaun's gym is like heaven on earth. I love it. I have a pretty serious home gym myself. Someone below said he chatters too much, I can see why they would say that. I just fast forward past the dialog to the next exercise. Shaun has become my new bodybuilding guru. Most of what he does I can do in my home gym. I like the no music, no background clatter, no small talk with others kind of environment. Anybody who's willing to build their own gym from the ground up (like I did) has my vote of confidence. Glad I discovered him.

  • @Ali-cw2zh
    @Ali-cw2zh 2 місяці тому +4

    Damn GK that forearm exercise toward the end was crazy! your gym is like a museum full of the best equipments👑🔥🔥

  • @gregorylangston5485
    @gregorylangston5485 2 місяці тому +5

    Your gym is incredible! can't wait to see the new pieces, much deserved.

  • @freshprince512
    @freshprince512 2 місяці тому +3

    This is a gym made for a champion. Looking forward to seeing the final pieces.

    • @shaunclarida
      @shaunclarida  2 місяці тому +3

      Much appreciated! Full gym tour video will come soon!

    • @JWB671
      @JWB671 2 місяці тому +1

      Holy smokes some legendary vintage pieces of equipment in this place!

  • @jayeone3178
    @jayeone3178 2 місяці тому +1

    Love the words of wisdom and how you shared your inspirations to bodybuilding from the past. Thank you very much, and I appreciate that. I'll see you in the next one Champ.

  • @EduardoCasillas-od5le
    @EduardoCasillas-od5le 2 місяці тому +2

    Let’s go champ!!!💪🏽
    Much love from Mexico 🇲🇽

  • @rustymaher1249
    @rustymaher1249 Місяць тому

    Awesome home gym Shaun! Hoping you bring the title back sir.

  • @boboliveira3722
    @boboliveira3722 2 місяці тому +1

    As a 56yr old whos placed 2nd in Bev's show ,won most muscular and best poser and was discriminated against and not win. Which I feel the same for you MY BROTHER, Cuz no one loves the sport ,represents the sport then you. AND POUND FOR POUND THE AAAAABSOLUTE BEST BODYBUILDER ON THIS PLANET, AND THAT ENFURIATES ME !!!!!

  • @alejandroperi512
    @alejandroperi512 2 місяці тому +1

    Good training and good job 💪💪💪

  • @alleny1761
    @alleny1761 2 місяці тому +3

    You have such an amazing (home) gym. Thats what I call a real man cave

  • @orlandorouse3168
    @orlandorouse3168 2 місяці тому

    That forearm machine is unique love that piece of machine right there bro

  • @andykassie3213
    @andykassie3213 2 місяці тому +1

    Awesome gym Shaun Clarida I love it. 😍❤️👍👍.

  • @tomasmuller5702
    @tomasmuller5702 2 місяці тому +1

    love this!!!!!!!!!!!!can't wait for my arms day!!!!!!!

  • @svetozarozegovic3684
    @svetozarozegovic3684 2 місяці тому +1

    Thanks for technics you share for eccercises, I hope grow some size for arms, specially forearms. 👍Thanks, and all the best for competition. 💪🧠🙋‍♂️

  • @yourmotivation2153
    @yourmotivation2153 3 місяці тому +4

    Lets goo 100k!!!!

  • @LeanGymFiend
    @LeanGymFiend 2 місяці тому

    That last forearm machine is dope

  • @azaddewarer16
    @azaddewarer16 2 місяці тому +2

    MAN U R INSPIRING 🎉

  • @Paxoriginal
    @Paxoriginal 2 місяці тому +1

    Honestly that's a dope gym love the old skool machines 💪🏽👌💯

    • @shaunclarida
      @shaunclarida  2 місяці тому +1

      Thank you! Old school always the best!!

  • @DELICIOUSSSROZAYY69
    @DELICIOUSSSROZAYY69 2 місяці тому

    Baby u my everything 💕my inspiration king❤️❤️

  • @Jonathan1992
    @Jonathan1992 2 місяці тому

    u got crazyyy gym bro looks amazing!

  • @jaco1318
    @jaco1318 2 місяці тому +1

    Enjoy the video! Thank you for being so real…

  • @jeremiahhall2281
    @jeremiahhall2281 2 місяці тому

    We truly appreciate your tips for training! Training smarter and harder at the gym. Do you ever think you'll open your gym to the public, or keep it private for your personal use?

  • @underconstruction6670
    @underconstruction6670 Місяць тому

    Now those are some dumbbells old school

  • @Dimuliya
    @Dimuliya 2 місяці тому

    Я бы с удовольствием посмотрел тренировку ног в исполнении Шона. Крутой зал. Невероятные предплечья.

  • @Nekrocold
    @Nekrocold 3 місяці тому +3

    I had a bicep injury to my right bicep/forearm tendon. My last workout was 24th May.Its been 8 weeks.This week i will have my first workout.Legs is going to hurt so i'll keep it basic with less sets.Actually everything is going to hurt like hell since its a shock to the body.I'll probably add in things like reverse curls which i hate since i always swing on those,some wrist and forearm work. It sucks losing the hardness in the traps,shoulders,arms and legs.I think in roughly 3-4 months things will be freaky again in terms of strength.I find biceps is better with moderate weight to lighter and triceps i love doing really heavy like 3 and a half plates for close grip presses.

    • @shaunclarida
      @shaunclarida  2 місяці тому +2

      Take your time easing back into things. You’ll bounce back!

    • @Nekrocold
      @Nekrocold 2 місяці тому

      @@shaunclarida ​ @shaunclarida Thank You.Its always brutal after a layoff. Id first need to see where my numbers are at and just get stronger each workout and each day.After 3-4 months things will be getting nasty.

  • @user-hs1rd3ji5k
    @user-hs1rd3ji5k 2 місяці тому +1

    Super amazing gym bro

  • @frostrevenge3359
    @frostrevenge3359 3 місяці тому +3

    The gnome king!

  • @Bam-Bam1
    @Bam-Bam1 2 місяці тому

    It's hard watching his videos alone, I had to put the volume on low 😂

    • @99bhen
      @99bhen 2 місяці тому

      😂😂😂

  • @TaylorSharp-o2s
    @TaylorSharp-o2s 2 місяці тому +3

    “2024” Title is all yours. Champ

    • @andykassie3213
      @andykassie3213 2 місяці тому

      Yes for real he could take it again for sure. I agree 100% 👍👍

  • @james-newbreed-alabaster
    @james-newbreed-alabaster 2 місяці тому

    Pre arms watch 💥

  • @keketsomolaoa8287
    @keketsomolaoa8287 Місяць тому

    Clarida carries more muscle that all the open body building guys. They're just bigger. But he carries more muscle. Better shredded than all of them

  • @roman-om2fh
    @roman-om2fh 3 місяці тому +1

    les go shaun

  • @alejandrom.9263
    @alejandrom.9263 2 місяці тому

    Thanks champion 🫡🫡💪💪💪

  • @บินเดี่ยว-ต1ญ
    @บินเดี่ยว-ต1ญ 2 місяці тому

    VERYGOOD

  • @Champion_243
    @Champion_243 2 місяці тому +1

    💪💪💪💪💪🔥🔥🔥🔥🔥

  • @sbonisontombela1984
    @sbonisontombela1984 2 місяці тому +1

    ❤️❤️❤️

  • @arkadylee3498
    @arkadylee3498 2 місяці тому

    Big up! 😊

  • @swivy4
    @swivy4 Місяць тому

    🔥💪🏾🔥

  • @theblackmamba2433
    @theblackmamba2433 2 місяці тому

    🔥🔥🔥

  • @elliottnichols-zl8cz
    @elliottnichols-zl8cz 2 місяці тому

    When are you going to give us a full day of eating video? High and low day.

  • @mvp1116
    @mvp1116 2 місяці тому

    never seen that forearm machine

  • @royzellhenderson-ty6my
    @royzellhenderson-ty6my 2 місяці тому

    What Day do you skip

  • @Sasebi
    @Sasebi 2 місяці тому +2

    Too much story, we're not interested in, go straight to the workout

  • @AbdelrahmaneElferjani
    @AbdelrahmaneElferjani 2 місяці тому

  • @vincentgrant6670
    @vincentgrant6670 2 місяці тому +1

    Young man, you look real good even under that big shirt I can tell, but do you do any cardio because you breathing hard too hard

    • @shaunclarida
      @shaunclarida  2 місяці тому +6

      Cardio is daily. Training hard will gas anyone out.

  • @BennieMiller-z7f
    @BennieMiller-z7f Місяць тому

    What head is it working

  • @Ciacio122
    @Ciacio122 2 місяці тому

    👍🏻💯

  • @eletricistamaromba331
    @eletricistamaromba331 2 місяці тому

    Tem q traduzir ou por legenda

  • @Vasile10012
    @Vasile10012 2 місяці тому

    👍💯👍

  • @Nice_n_toight
    @Nice_n_toight 2 місяці тому

    Cute as f. Straight up like a pokemon.

  • @andrestackhouse6861
    @andrestackhouse6861 3 місяці тому

    What happened to your training partner? I’ve seen you training with a partner before and especially during prep.

  • @leonardvirtue5753
    @leonardvirtue5753 2 місяці тому

    Nice 😊 🤠🤙🤙💯🫵💪👌

  • @AdamRojas
    @AdamRojas 2 місяці тому

    Andrew Jacked has the smallest 4arms in history! And it makes his arms look stupid. I train mine 3xs a week..and I also do rice bucket training

  • @extremelylucky999
    @extremelylucky999 3 місяці тому +1

    You want more views? More views increases the value of your brand right?
    Start with thumbnails. The best UA-camrs take thumbnails as seriously as you take your prep diet. There’s a science to thumbnail execution. Hire an expert.
    Then, give the audience a pay off. After you bait me to click with your amazing thumbnail, give me a reason to stick around to the end.
    Sam Sulek has mastered this. His thumbnails are not great, but good enough. But his payoff is the pose down at the end of the video.
    You know what you’re getting exactly with every video. A car talk, a bonkers workout, and a pose down.

    • @MR12AMAZING
      @MR12AMAZING 2 місяці тому +1

      Why don't you apply these yourself? Advice in growing a channel from someone with 11 subs and no videos is laughable😂. It's like someone with no gains trying to tell someone else how to lift.

    • @extremelylucky999
      @extremelylucky999 2 місяці тому +3

      @@MR12AMAZING there’s a lot going on here. Humanity has devolved to a point where we’re not capable of figuring out “is this someone hating? Or is this constructive criticism?“.
      That’s kind of how I run my filter.
      Just automatically assume because someone gives constructive advice, that they are hating. Is weak.
      Next, you have no idea who I am.
      You have no idea how many channels I own. I could literally be MrBeast. Using a burner account. I’m not MrBeast using a burner account, but my point remains, you have no idea.
      And that’s another thing that’s wrong with humanity. the average person, like yourself, can only see surface level. You see the comment, you go look at my number of subs in the fact that I’ve never uploaded the video, and assume that I’m not qualified to speak on what I’m speaking.
      However, if you just took the time to actually study the UA-cam game, you would literally sit there and check off every box and says yes. This is what all the top pros do. He’s absolutely right.
      suffice it to say, I have been managing UA-cam channel since 2013. 11 years in the game. As a channel manager.

    • @extremelylucky999
      @extremelylucky999 2 місяці тому

      @@MR12AMAZING furthermore, I really know you don’t have a really high IQ, but take your best guess. Let’s say he went out there, and he hired MrBeast to be a consultant for him. What advice do you think MrBeast would give him?
      MrBeast literally has a multi million dollar studio set up to do nothing but create thumbnails. An entire thumbnail studio. Do you think MrBeast might possibly say hey “we need to get your thumbnail game up?”
      What advice with the goat give him? A goat that I was proud to have work for for four months of my life on a certain project.

    • @extremelylucky999
      @extremelylucky999 2 місяці тому +1

      @@MR12AMAZING let me ask you a question; is it possible to offer constructive criticism through the Internet, without it being perceived, as “h8”?
      Like, is that even possible? can someone very respectfully and with a lot of class offer constructive criticism without it being considered h8?
      Personally, I have found that any man who is not raised by another man, can never receive constructive criticism without falling apart. What’s been your experience?

    • @Mutiny960
      @Mutiny960 2 місяці тому

      @@extremelylucky999 I got something constructive. STFU. Your lame SPAMvertising is a joke 😆.

  • @satyamkumar4443
    @satyamkumar4443 19 днів тому

    Abe shaun tshirt utar ke bicepes dikha yaaar 😢😢😢😢😢

  • @satyamkumar4443
    @satyamkumar4443 19 днів тому

    Bicepes dikha raha hai bhai💪💪💪💪💪💪💪🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️😢😢😢😢😅😊

  • @Weewootruck
    @Weewootruck 2 місяці тому

    TELL US ABOUT THE GK JUICE 🧃

  • @HeavyIronFilms
    @HeavyIronFilms 18 днів тому

    Great content Shaun!! If you ever need a camera man hit me up! God Bless! HeavyIron_films