Posture : Scoliosis Correction 3 Simple Exercises (Thoracic Curve Scoliosis) Daily Routine

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  • Опубліковано 24 тра 2023
  • #exercise #stretching #spine #scoliosis
    This Video provide three simple scoliosis Correction Exercise for T spine scoliosis patient.
    👇Another Scoliosis Videos👇
    1.Side Lying Scoliosis Ex (Lumbar Curve)
    • Scoliosis Exercise in ...
    2.Scoliosis Stretching (Thoracic Curve)
    • Posture : Scoliosis Co...
    3.Sitting Scoliosis (Double Curve)
    • Scoliosis : Double Cur...
    4.Simple Scoliosis Correction (Upper back)
    • Simple Scoliosis Corre...
    5.Simple Scoliosis Correction (Lower back)
    • Simple Scoliosis Corre...
    6.Scoliosis Classification
    • Classification of Scol...
    7.Scoliosis Surgery (Modified)
    • Surgery for Spine Scol...

КОМЕНТАРІ • 9

  • @jophysiolab
    @jophysiolab  Рік тому

    👇Another Scoliosis Videos👇
    1.Side Lying Scoliosis Ex (Lumbar Curve)
    ua-cam.com/video/1LKCfGp46wc/v-deo.html
    2.Scoliosis Stretching (Thoracic Curve)
    ua-cam.com/video/-TCTEDkvW1c/v-deo.html
    3.Sitting Scoliosis (Double Curve)
    ua-cam.com/video/IHrt0CohB_c/v-deo.html
    4.Simple Scoliosis Correction (Upper back)
    ua-cam.com/users/shortsobA5DAy6z1Q?feature=share
    5.Simple Scoliosis Correction (Lower back)
    ua-cam.com/users/shortsbPedNGUcMqA?feature=share
    6.Scoliosis Classification
    ua-cam.com/users/shorts3yOZa77I2iE?feature=share
    7.Scoliosis Surgery (Modified)
    ua-cam.com/users/shortsGNqgFIr6Q8o?feature=share

  • @arpitasahoo1893
    @arpitasahoo1893 Рік тому +2

    Thank you so much

  • @jophysiolab
    @jophysiolab  Рік тому

    'Like button' will be my energy for making another video ! Thank you !😊

  • @shalimar29
    @shalimar29 3 місяці тому +2

    Great video. Are those exercises suitable for a double-sided S curve? If yes, shall we do more repetitions to the right side?

    • @jophysiolab
      @jophysiolab  3 місяці тому

      It depends on spine curved angle severity.

    • @jophysiolab
      @jophysiolab  3 місяці тому +1

      If both(Thoracic & Lumbar) curved angle is similar, recommend you to follow this one below 👇.

    • @jophysiolab
      @jophysiolab  3 місяці тому +1

      Double Curved Scoliosis Exercise : ua-cam.com/video/IHrt0CohB_c/v-deo.htmlsi=5dGS-l1nvHqU27iN

    • @shalimar29
      @shalimar29 3 місяці тому

      @jophysiolab Thank you, Jo! The thoracic right angle is 44 degrees, so higher than the lumbar at 30 degrees. Can I still apply the exercises from both of your videos?