How to make The BEST Fresh Watermelon Juice Step By Step | Views on the road Agua Fresca

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  • Опубліковано 26 гру 2024

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  • @Leeus13
    @Leeus13 3 роки тому +393

    Fun fact! The yellow spot is called the “field spot,” the part of the melon that doesn’t get any sun. And since watermelons only get sweeter / mature while they’re on the vine , the bigger and deeper the yellow color , the more time it sat out in the field to get super sweet! ( takes about 80-90 ish days to mature. )
    Also, on the ends of the watermelon ( where the vines would have been) , they should be brown -ish , not green. If they’re green , that means they were picked too early and not mature yet. Fun facts from a plant/ botany nerd! 😊👨🏻‍🔬🤓🍉🌱

    • @tammysummerfield183
      @tammysummerfield183 3 роки тому +17

      Thank you plant/botany nerd!!! That was watermelon info Ive always wanted but knew nowhere to get it quick and easy!!! Do you have a channel?

    • @Leeus13
      @Leeus13 3 роки тому +14

      @@tammysummerfield183 No problem! I’m glad it was helpful! No , I don’t unfortunately. I took botany in college and happen to know a lot about this fruit ( and cantaloupe) because I’ve had family who’ve helped harvest them in summers. So i just wanted to share some fun facts about finding a nice sweet one ! 😁🍉🍈

    • @SuperManning11
      @SuperManning11 3 роки тому +2

      ¡Gracias, Elias! Nothing like facts to help dispel the lore. Makes complete sense regarding the yellow spot. How about tapping or thumping the melon? I try to listen for tension in the skin-if that makes any sense. My reasoning is that when it it very ripe it will be ready to split open as soon as you take a knife to it. But that’s just my idea-¿qué dice el maestro?

    • @Leeus13
      @Leeus13 3 роки тому +3

      @@SuperManning11 Muchas gracias! That is also a very common method to test for sweetness and there is some science behind it. Basically, a sweet/ripe watermelon when thumped will sound dull and dampened ( almost bass like ) while an unripe watermelon will have a, "tighter, metallic sound" ( Zeng et. al., 2014). The reason the ripe watermelons sound dull is because they've had more time to mature and collect water and increase their sugar content>> thus dampening the sound. Sugar (along with other features of the melon) can also affect the transmission of sound waves and how we hear them, making them sound dull or sharp pitched.
      Overall, you can thump them as a way to tell if they're sweet. But from studies I've reading, it often takes 1) lots of practice overtime with consistent size of watermelons 2) use it with other visual methods to determine ripeness. I would say, thump them if you've been doing this for a while and can the sound difference between ripe/ unripe. But also try some of the visual features i mentioned earlier to help be extra sure they're sweet! I hope this helps!Que tenga un buen día!

    • @pamspradlin2486
      @pamspradlin2486 3 роки тому +1

      His. Granddaddy. Built. Mrz. Zacery. Home. With. Own. Havds. Also.

  • @Ramirez10000
    @Ramirez10000 3 роки тому +47

    Claud’s commentary 😂 every time you say something over the top (but absolutely necessary!!) “oh wow” 💕

  • @juggernautmjae3970
    @juggernautmjae3970 3 роки тому +110

    Let me tell you how your watermelon aqua Fresca change my life . Because of this my eating habits changed ans my weight lost journey began naturally

    • @tammysummerfield183
      @tammysummerfield183 3 роки тому +14

      Please share how you’ve changed your eating habits and lost weight. 😃☺️☺️

    • @akasavitar3661
      @akasavitar3661 7 місяців тому +1

      I just don’t eat

    • @johnbryan2414
      @johnbryan2414 5 місяців тому

      ​@tammysummerfield183 only wild red meat. That's it. Nothing else but water. Unless you grow your own veggies do not eat them. Pork and chicken rarely if you desire but usually red meat. Natural grazing beef, deer, elk, etc. It's got everything a healthy average person needs. Your hunger will also disappear and the satisfaction after you eat is like nothing you've felt. You have to give it 2 weeks because your body will have to adjust. There are exceptions like people with certain conditions that need other things or can't eat red meat for whatever reason, but it will cure most people of their ailments as well as give you everything you need. People don't believe me, but then those people never get to be mind blown. Their loss

    • @Manhandle730
      @Manhandle730 5 місяців тому

      @@juggernautmjae3970
      Oh yeah super sugary drinks are great for weight loss.

    • @jadea3259
      @jadea3259 Місяць тому

      @@Manhandle730 Natural sugars are fine. Agua fresca has tons of water. Some people do add white sugar to theirs but it's still delicious without.

  • @markkeeney7857
    @markkeeney7857 3 роки тому +27

    My favorite! And for festive summertime cocktail parties, I steep fresh ginger and bruised mint leaves in the juice with key lime slices to give it an edge as it chills in the fridge 8 hours, then strain and serve in martini glasses with ice cold vodka for an optional kick and the glass rimmed with Tajín mixed with a little sugar. Garnish with a watermelon wedge and a lime wheel positioned by a frilly toothpick, and it will be the hit of the cocktail party on the deck or the patio. For health reasons, stay hydrated, sisters !

    • @jenelks1495
      @jenelks1495 3 роки тому +1

      This sounds so good!

    • @johnbryan2414
      @johnbryan2414 5 місяців тому

      Sisters? Um and men should not stay hydrated? Interesting

  • @raizarios6568
    @raizarios6568 3 роки тому +161

    I was telling my mom about your agua fresca and how I’ve been changing my eating habits thanks to your videos!

    • @Viewsontheroad
      @Viewsontheroad  3 роки тому +21

      We have some light and fresh recipes coming amiga. You got this! Say hello to mom ❤️

    • @mordecai8707
      @mordecai8707 3 роки тому +2

      Good for you!!!! Maybe I should sub to her vids Caz I want to start eating better 😭😭

    • @luischavez9836
      @luischavez9836 3 роки тому +1

      So your getting fatter? Her recipes are not healthy.

    • @shawnmida4725
      @shawnmida4725 3 роки тому +2

      @@luischavez9836 ***you're. Check your grammar before you call someone out. Scrub.

    • @loxy200IQ
      @loxy200IQ 3 роки тому +1

      @@luischavez9836 that’s not true

  • @sandraayala8874
    @sandraayala8874 3 роки тому +12

    Wow... you’re one strong women to open up that watermelon with no problem. 😲I have trouble slicing a watermelon. 💜🥰

  • @prissyp01
    @prissyp01 3 роки тому +17

    So refreshing 😎🤤

  • @Lrdenvy
    @Lrdenvy 3 роки тому +11

    i made this because im 12 and had nothing better to do and it taste very refreshing

  • @ramonaclinch2212
    @ramonaclinch2212 3 роки тому +7

    My 11 year old grand daughter just made your watermelon juice. It's is delicious!!! Thanks for posting your recipe❤️

  • @clarisamagdaleno8548
    @clarisamagdaleno8548 3 роки тому +2

    One of my husband's favorite. I made some for the church a few years ago and people still talk about. The seeds are also good for high blood pressure.

  • @shirleypaslay2019
    @shirleypaslay2019 3 роки тому +7

    You make this ole lady happy!!! This is my kinda drinking

  • @sarinaeliyakim845
    @sarinaeliyakim845 3 роки тому +1

    I made it twice. no more sharing watermelon. will keep it for myself. thanks.

  • @maryjodupris3526
    @maryjodupris3526 2 роки тому +3

    I made this today. So good! I have my wisdom teeth removed so I haven’t been able to really chew, this was a perfect replacement to get my watermelon fill👍🏽

  • @arcticthundergamer113
    @arcticthundergamer113 3 роки тому

    My Son and I Love your Channel he is Alaska Native and his Sister are Mexican we both love Mexican food he wants to learn so much his sisters culture and teach them

  • @peacelovingperson2539
    @peacelovingperson2539 3 роки тому +9

    You can make watermelon pickles out of the rinds too! Sooooo good! The 1st time a coworker said she made some watermelon pickles and I started laughing because I thought she was joking. Next day she came to work with a jar. They make them out of strips of the rind no bigger than the size of a pickle. OMG!! They were so good. She said the hardest part of making them is getting enough people to eat the sweet part of the watermelon.
    Just a thought in case you want to use the whole fruit.

  • @marlene0212
    @marlene0212 2 роки тому +3

    Just made this in the morning! I love it, gracias amigas.

  • @arcticthundergamer113
    @arcticthundergamer113 3 роки тому +2

    my friends were talking how we love you both laugh and have fun and make your video's so easy to follow

  • @rosamariasolanolarranaga5134
    @rosamariasolanolarranaga5134 3 роки тому +9

    Tienes razón, la parte amarilla de la sandía significa que la dejaron madurar en el suelo y luegon la cosecharon.
    Si no la tiene, pues entonces la cortaron o cosecharon antes de madurar

    • @cloudviews
      @cloudviews 3 роки тому +1

      👏🏼👏🏼👏🏼👏🏼👏🏼✨💕

  • @Maddie9185
    @Maddie9185 3 роки тому +1

    I once had a watermelon margarita and I haven’t been able to find it again and now I know how to make the watermelon juice. Thanks.

  • @mariaflorido2042
    @mariaflorido2042 3 роки тому +3

    A classic summer drink, nice and refreshing! I made some last week, also agua de fresa, and also pina con papaya.

  • @vieuphoria1008
    @vieuphoria1008 3 роки тому +1

    Mexicana here !!! Love Agua Fresca....

  • @Skydiva692
    @Skydiva692 2 роки тому

    Juiced some watermelon in my Nama J2 this morning and it was divine!

  • @lydiasosa94
    @lydiasosa94 3 роки тому

    Didn’t even know there was a difference between watermelon juice and watermelon agua Fresca! Thank you for mentioning that.
    Have a blessed day!

  • @emartinezpacheco1424
    @emartinezpacheco1424 3 роки тому +8

    I literally was about to search for a watermelon drink recipe for my little ones and look what was on my home page! Yay! Gracias Amigas! Update: I just ordered my glass pitcher and glass juicing bottles. I can’t wait to make jugos and aguas frescas. And BTW: I LOVE the white part of the watermelon. It’s my favorite part. Growing up we only got one slice of watermelon because there were so many of us including all the primos, primas, vecinos. So I ate everything but the peel. Lol! It’s how our parents and grandparents kept us outside.... and how we entertained ourselves ...... seed spitting contest. I appreciate seedless watermelons now, but this summer I will teach my boys how to spit out watermelon seeds and see who spits the furthest. (For those that are thinking we are going to be “spitting” around others..... no worries, it will be in the comfort of our own home in our backyard). 😁

  • @BeaSiegal
    @BeaSiegal 3 роки тому +15

    Claud always asks those questions were asking at home as we watch. Thx Claud 🥰

  • @Jesusnavarro-uw1ns
    @Jesusnavarro-uw1ns 3 роки тому

    Thanks that recipe on the watermelon 🍉 juice ...I this got mi some jars for juice thanks 🙏 for the pointers ... God bless You

  • @kristinauballe9551
    @kristinauballe9551 2 роки тому

    I'm starting to drink smoothie I want to try to drink watermelon looks good I love watching your videos

  • @elenagutierrez510
    @elenagutierrez510 3 роки тому +6

    Love your hair! I'm gonna try to make this, recently I've tried a rusa preparada SO good!

  • @danielmarquez4935
    @danielmarquez4935 Рік тому

    Comment 🚀🚀🚀 thanks for the recipe … was looking for a smoothie recipe for my 3yr old daughter but stumbled on This video by accident.. Thanks once again

  • @theresecooper3034
    @theresecooper3034 Рік тому

    I'm so happy that you add nothing but ice! So looking forward to this. 😁

  • @roshansprague7758
    @roshansprague7758 2 роки тому

    I watched another video of watermelon juice and I love fruit drinks overall love these subscription channels

  • @sgarcia7351
    @sgarcia7351 3 роки тому +8

    🥰 Loved! Loved this video!! And I get so excited to see the Agua Frescas. I made a cucumber and watermelon (combined) Fresca. But I didn’t add the ice 🤦🏻‍♀️ it’s for work tomorrow so I hope it still tastes good. 😁 Thank you both y’all are so awesome! 💕 God Bless you both!

  • @arcticthundergamer113
    @arcticthundergamer113 2 роки тому

    we did this Butt added Simply orange juice and Sprite it's amazing

  • @juliasmith8752
    @juliasmith8752 2 роки тому

    Am drinking water Mellon juice right now ,but all I do is crush blend and drink without strain nice cool and refreshing.

  • @pattanaka7697
    @pattanaka7697 3 роки тому +2

    Stephanie I love you and your sister! Your cooking show is Awesome!
    And your family is so sweet ❤️ keep doing what you’re doing

  • @triciahague6287
    @triciahague6287 2 роки тому

    Orange juice is good too adding to the watermelon

  • @l----.lxxxxl.----l
    @l----.lxxxxl.----l 3 роки тому +6

    Oh this looks and sounds so refreshing!! Just might make me some and take it for work instead of coffee 😍🥰

  • @sHOZami
    @sHOZami 3 роки тому

    It's very very easy to get watermelon juice in cold press juicer. I love my MOD cold press.

  • @bnalejandro7
    @bnalejandro7 3 роки тому +6

    Yes!!!
    Your mom is a smart lady.
    We need to learn to use our scraps.

  • @mandandi
    @mandandi 3 роки тому +1

    The green and white parts are most nutritious. I juice them, then mix the juice with the blended inner parts(flesh), then add other red fruits. Taste really good. I keep them in the freezer in 2l bottles. I take one bottle out each night into the fridge to thaw. Delicious drink when in the summer when its hot.

  • @nininini5346
    @nininini5346 3 роки тому

    I shall try this recipe. I also bought that pitcher from .99& more for $5..I love it! Fits perfect in my fridge

  • @emmabago
    @emmabago 3 роки тому

    Good day first time to your channel..love from the Caribbean can't wait to try some of the dishes....love your laughter.

  • @NaeNaeW
    @NaeNaeW 3 роки тому +8

    🍉🍉🍉Ooooo sounds perfect for this summer!!! 😍😍😍🍉🍉🍉🍉🍉

  • @frenchpizza9725
    @frenchpizza9725 3 роки тому

    Good thing's to all that lives on Mother earth. First nation's Texas here. Your good lady

  • @actualRocketScientist
    @actualRocketScientist 2 роки тому

    I knew it! I've been telling my wife this entire time it's not about the size it's about the technique but she didn't believe me.

  • @maryabrahim7892
    @maryabrahim7892 3 роки тому

    i finally caught up with all the VIEW ON THE ROAD,!!!!! KEEP UP THE GREAT WORK

  • @sylviaorellana857
    @sylviaorellana857 3 роки тому

    I am just crazy for Sandia, thank you so much for the recipe. Love your cooking show

  • @kcecilia_
    @kcecilia_ 3 роки тому +20

    This looks divine 😍 thanks for linking the cups!! PS: I hope your moms doing well, would love to see how you turn the rinds into a tea 😋

  • @cyndimcmurran8965
    @cyndimcmurran8965 3 роки тому

    Wow!!!! That is a very red beautiful watermelon! I'm in Michigan, I can't even find one like that in late summer. Our grocery store usually uses a farm in Georgia, (I always check), and you would think that the sun would be hot enough, "nope".
    I'm very jelly!!!😀😋

  • @Wolf-xu1fj
    @Wolf-xu1fj 3 роки тому

    Lemon juice adds sweetness, unbelievable

    • @Viewsontheroad
      @Viewsontheroad  3 роки тому

      Right! I know the mexican limes I use are tart/ sour. Have a lovely day.

  • @alexispatrick2013
    @alexispatrick2013 3 роки тому

    I love your recipes. I have made several things from your UA-cam channel and man can I say… they are delicious!! I really miss your long videos where you would just sit a talk for a bit while you would cook! Bendiciones para toda la familia.

  • @clarissensekela51
    @clarissensekela51 5 місяців тому +1

    This made my children happy and wanted more 😄

  • @ruthruiz1469
    @ruthruiz1469 3 роки тому +2

    Can’t wait to try it, my son loves watermelon 🍉 thank you so much 😊

  • @dove43210
    @dove43210 3 роки тому

    Super riquisimo! 😋😋And yes watermelon keeps us wonderfully full. Love you girls. Great video as always!! 💕😘

  • @jacquelinepenaloza592
    @jacquelinepenaloza592 3 роки тому +3

    Yes!!! I love you guys and watermelon 🍉 ❤

  • @chrisb48907
    @chrisb48907 2 роки тому

    just watched your original video on this,,haha... just went and grabbed a watermelon..haha changing my ways starts today ! cheers ! i dig your nre kitchen !!

    • @chrisb48907
      @chrisb48907 2 роки тому

      I meant I dog your “new” kitchen lol

    • @chrisb48907
      @chrisb48907 2 роки тому

      Can’t type today. Lol. Dig your new kitchen. Haha

  • @jenniferchapman5173
    @jenniferchapman5173 3 роки тому +30

    I have a request. Will you create a recipe for non-alcoholic Sangria, please? I can't find one anywhere that tastes "authentic" (Mexican/Spanish). 🥰❤😘

  • @sandraarreola9601
    @sandraarreola9601 3 роки тому +1

    I just loved what you said a kitchen strainer for your birthday!! I love it ! I use mine a lot great point ❤💕💖

  • @GG-qg2iu
    @GG-qg2iu 3 роки тому +13

    This is a great idea!💡
    It's just the two of us now and my husband does not like watermelon 🙄
    So I've been forced to eat entire watermelon myself every time I bought it haha.
    Now I think I can freeze a portion of it and make juice out of the Frozen stuff too.
    Thank you!😋

  • @Nolacarsillo
    @Nolacarsillo 2 роки тому

    I just make it. Que Rico!!🍉🍉🤌🏽🤌🏽 Gracias amor

  • @iDontReadRepliess
    @iDontReadRepliess 2 роки тому

    Simple and fun, rare to find vids like these sometimes

  • @ladonnalambert9232
    @ladonnalambert9232 3 місяці тому

    THANK YOU FOR YOUR SIMPLY DELICIOUS RECIPE AMIGA🥰

  • @Star24stella
    @Star24stella Рік тому

    Omg sp quick and easy thanl you for showing it ima fallow you now lol nicely done ima do it

  • @mammajeanine
    @mammajeanine 3 роки тому

    I love that jar with the straw lid!

  • @roshansprague7758
    @roshansprague7758 2 роки тому

    Great with either strawberry and or raspberry vodka as a cocktail too optional

  • @sammih568
    @sammih568 3 роки тому +2

    Thank you so much Stephanie and cloud. I love you both ❤️😘. I love those pitchers. I made the b. Tacos. The family love them. I think that the chili oil was a hit.

  • @Juicebliss
    @Juicebliss 3 роки тому

    Watermelon 🍉 is my favorite.

  • @WKGDI
    @WKGDI 3 роки тому

    I love the energy

  • @MellyLarsen032
    @MellyLarsen032 8 місяців тому

    This is my favorite of your agua fresca recipes ❤

  • @evarobinson2904
    @evarobinson2904 3 роки тому +10

    I just bought a watermelon on my lunch hour I'm going to make this!!!!!

    • @Viewsontheroad
      @Viewsontheroad  3 роки тому +1

      Let us know what you think amiga!

    • @evarobinson2904
      @evarobinson2904 3 роки тому

      @@Viewsontheroad omg easy and bomb 💣💣💣💣💣 Steph... Thanks again sweets 😘

  • @Alma2525
    @Alma2525 3 роки тому +2

    Try it with fresh mint leaves. It makes all the difference yummy

  • @treasuretreereynolds1764
    @treasuretreereynolds1764 3 роки тому

    How did I miss this? Omg! My Tio was a rancher and grew the best sandia. Awe. 🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉

  • @vcervantez1
    @vcervantez1 3 роки тому

    Ooh Yeeeaaa! I wanna start drinking some of ur Aguas Frescas

  • @ruthieorskitchenstudio7609
    @ruthieorskitchenstudio7609 3 роки тому +2

    Love your channel and the water melon drink. I absolutely enjoyed it. I think I need to make one for myself now.

  • @abby06211
    @abby06211 3 роки тому +1

    hola amiga its been a long time i pray your doing well much blessing for you and your familia and your right about wanting cooking stuff for my bday lol !!!

  • @leonnegro4504
    @leonnegro4504 3 роки тому

    Thank you for all of your recipes Amiga!! Happy Mother's Day Gorgeous!! Blessings from Tucson Arizona !!! ❤🙏

  • @letstalkaboutitwithnayandj6191
    @letstalkaboutitwithnayandj6191 3 роки тому

    I just Tried this ... OMG the Best thank yoy for sharing ❤

  • @melissaann2737
    @melissaann2737 3 роки тому

    I seen the happy face in the second drink with the ice. Even the ice was happy!

  • @mrsmk27
    @mrsmk27 3 роки тому +13

    Woohoo Brian 👏👏👏

    • @brianromo1362
      @brianromo1362 3 роки тому +1

      🙈🍉🙈🍉🙈🍉 Feels Good To Be Loved..💞💌💞💌💞💌 💖STEPHANIE'S💖💌 GOT A LOT FRiENDS...🎉🎉🎉WOOOOOOOoooooOOOO🎉🎉🎉🎉

    • @mrsmk27
      @mrsmk27 3 роки тому +1

      @@brianromo1362 yes

    • @brianromo1362
      @brianromo1362 3 роки тому

      @@mrsmk27 BRiAN 🌴🍉✌😎🍉🌴HOLLYWOOD😅😂😂😂😂😂🤣🤛

    • @brianromo1362
      @brianromo1362 3 роки тому

      @@mrsmk27 BRiAN 🌴🍉✌😎🍉🌴HOLLYWOOD😅😂😂😂😂😂🤣🤛

  • @elizabeth.ohmer.pellegrin
    @elizabeth.ohmer.pellegrin 3 роки тому +4

    Wonderful! Just bought a watermelon last night! I know exactly that feeling you mentioned of how it feels to drink watermelon 🍉 juice & I agree 100%! Love y’all! ♥️

  • @ameliatownsend5742
    @ameliatownsend5742 3 роки тому +5

    Old school recipe: Pickled watermelon rind wrapped in bacon. Yummy, and never any waste!

  • @mpeltrich
    @mpeltrich 3 роки тому

    Love watermelon water in the summer!!!! Yummmmm

  • @jessicamonrreal3047
    @jessicamonrreal3047 3 роки тому +1

    Hi ladies 👋 I love watermelon 🍉 juice! It’s my favorite 😍 sending love ❤️ from Colorado!

  • @popsfoodboat4941
    @popsfoodboat4941 4 місяці тому

    So what do you do with the part you strain out? Got to be some good use for this and probaly very healthy.

  • @bd8026
    @bd8026 3 роки тому

    Beautiful fresh juice 🥤

  • @andreaj2621
    @andreaj2621 3 роки тому

    Watching this while having a watermelon on the counter 😋

  • @shirleydukes21ify
    @shirleydukes21ify 3 роки тому +9

    Praying for you and with your family.

  • @bosslady6198
    @bosslady6198 Рік тому

    It looks like a refreshing drink

  • @mareciljohnson9654
    @mareciljohnson9654 2 роки тому

    Thank you new subscriber here and I’m going to try this out tomorrow 💞💕

  • @miriamramirez3168
    @miriamramirez3168 3 роки тому +5

    I looooove watermelon 🍉😋especially when its hot 🔥 or on a cocktail 🍸😋 😄😄 but I love whar you said on this video 📹 i didn't know i learned something new today 🙌🙌🙌💯💯💯💯 love you my friends ❤ and love all your videos

  • @alexanderivory-brown118
    @alexanderivory-brown118 3 роки тому +1

    Oh goodness I love you all's personality! A follow and subscribe for sure on my end! Looking forward to more videos... once I get caught up on your other uploads!

  • @nancystowell4877
    @nancystowell4877 3 роки тому +10

    "Watermelon Pickles" - One of the great things in the frugal world!

  • @nickiesquivel5478
    @nickiesquivel5478 3 роки тому +1

    Omg just ordered the pitcher and the jars!!!🙊🙊😆🤗🤗

  • @jenjoy3215
    @jenjoy3215 3 роки тому +2

    I finally made this today and it is delightful. I think that I’ll enjoy another one tonight with a shot of vodka.

  • @thejasonmoss1
    @thejasonmoss1 3 роки тому +4

    Nice juice time!

  • @NaeNaeW
    @NaeNaeW 3 роки тому

    Yes I like lime and watermelon 🍉 ❤💚❤

  • @mobstercrow7515
    @mobstercrow7515 3 роки тому

    next time i get some watermelon im gonna make some of this!

  • @Melda242
    @Melda242 3 роки тому

    Wow, I love this juice. Watching from The Bahamas 🇧🇸.

  • @makingsbymaxxi9243
    @makingsbymaxxi9243 3 роки тому

    Yes !! I was just thinking about these remembering how it gave you that refresh & helped loose some weight 😄 was just going to go they the old videos but you put this new one .. thanks !