1. Focus more on doing the right actions than on getting good results. Results can be demotivating, especially if you're expectations are high. 2. Find a reason to do something. What are the things that matter to you? What wrong with the world? What can you do about it? It has to be something strong enough so that you are willing to overcome challenges, pain and fear.
1. Outcome orientation If outcome isn't what you want then motivation goes with the outcone If you've been at top of class always, and then you become average, then your motivation will go Outcome orientation is a wave that will crash eventually Stick with action orientation Dharma It gives you tolerance to suffering and failure Gun pointed at your head- gun represents suffering Instinct is to move away from that Just give your wallet and hope to live But if gun pointed at your kid This time You get in front of the kid Suffering is same but now higher purpose Ask why questions. Why do you want x? Coz y. Why do you want y? Coz z and so on If you don't have a strong why, a dharma, then it doesnt work How to find dharm- Write down on a piece of paper- what is wrong with the world Point is, what is the first thing you write down, what is important to you
Discovered the channel through your talk with reckful, you really explain things well! Thank you for helping me really think about the goals in my life.
Dude you had 49.3k just yesterday now it is 51k... i posted you on reddit and got 200 upvotes so i hoped i helped a little bit with that number. Ofc not as much as you have helped me
I want to spread the good values I taught myself in spite of having an abusive household, and I want to bring awareness but I don't know where to start.
5:18 okay I can understand why how saving a life is a good motivator for your dharma as a medical professional, but i think my dharma is to be an artist. Now where is the motivation? I'm not saving lives, so how am I as motivated as Dr K? Can someone explain?
It doesnt matter how big or small it is, whats important is it matters to you right? What do you want to accomplish becoming an artist, for example changing perspective about the world etc.
Art can still save lives- though that isn't the point. To share art can bring joy to others in many different ways and then your dharma would be to spread that joy through your passion for art.
What kind of artist are you? What effect has it on people? And on yourself? If you're an artist you can both figuratively and literally move people. You can inspire, entertain, tell stories, create beauty, lift people up. If you're good enough and smart about it you can get paid, so you can provide for your yourself, your family, support other people. Look up artists you like and try to find out why they create art. Not that you should copy someone's Dharma, I don't think that's how it works, but it can get you thinking about your own path. For example, an artist who inspires me and has very strong motivations for his art (Dharma if you will) is Harry Mack. He's a freestyle rapper that has a huge drive and work ethic. He stays true to himself and continuously creates so much positivity in people's lives through his art. He inspires me to do the same, but in my own way.
Why do you love art? What does it do for you? Why is art important? Why do you want to share that with the world? If it’s a deep rooted value to you (not just a strength or skill) then it’s not hard to have the perspective that it’s your duty and responsibility to share it or help people or change the world with it eg Dharma. Dharma is a duty and responsibility that you are so intrinsically committed to that you can endure hardship to carry it out, which is a positive motivation, rather than a negative motivation (shame, trying to one up your enemy, pride, proving your worth) which can fade out or lead to burn out. Dharma isn’t an activity. It’s the why that drives the activity. The creative or unique end result/activity to fulfill your dharma could even be surprising to you. It can have a lot to do with the circumstances that you are in, come from, your strengths and experience that give you that unique perspective about how important something can be. “Finding your dharma” can look like many steps, rather than one step/decision. As you try one thing you learn more about what specifically you do and do not care about. It’s often borne of experience and along a path or flow chart of choices. Dharma isn’t necessarily your job/work or income related, especially early in life. Your income can enable you to pursue your dharma, which can give meaning and motivation to your work as well. dharma can change over time. You can have various dharma throughout your life. Dharma is such an intrinsic and self-conscious “why” that a person is naturally committed to and motivated by it, even through sacrifice and hardship.
Been watching a lot of your videos doctor. Would like to get some therapy from someone of your expertise. Let me know if someone working under you is taking clients. If not thank you so much for the videos!
my parents divorced then I got super sick and got diagnosed with type 1 diabetes, I live a healthy lifestyle but I've always been integrated with video games. I seem to be incapable of learning new things, or getting better and I don't know where this logic came from because I've been honing skills and getting better at things and I've seen myself do it, I played in overwatch leagues and am good at many video games, and I see myself start new and grow in skill over time, but for some reason in anything else other than video games, I can't seem to focus on, and I tend to just give up very quickly and easily. In contrast to giving up quickly on things, I feel like my taruma (not sure the word, it's what was defined as the thing that will help you tolerate hard stuff so you can get over things) I just get annoyed that I can't seem to stick with things to learn them well and be good at them, and I make this excuse like I can't, but I've seen it happen, I went to college I got a degree I work as a backend engineer and do pretty well for myself, I just feel like a total fraud and that I'm here based on my charisma more than anything else, and I'm worried I'm not in the field that I was made for because I'm just really unhappy where I am, but I'm happy for all the return value it's given me. I'm not really sure why I just feel like I'm in the wrong place, I feel like I'll never get good at programming enough to be an independent professional who can solve every and any solution, I feel I rely too much on my team and that makes me weak. I also feel like I pursued this path (and although I've made it far and done well for myself) as a huge fraud. I think there's a fundamental misunderstanding in this term when used as a software engineer, in other jobs you get taught how to do the work you do, but in software you should know that language you're programming in. I have no real motivation to spend time outside of work on this language we're using to be a better team member, and I even joke in my head, that I get fired, I don't really think I'm joking though.
Hi! How do I get your contact? Im working on something and I would like to get another opinion. It's regarding authenticity and happiness or motivation and how we change internally
Unfortunately, service to your dharma is also how Hindus justified caste system. The lowest castes sufferred the most but still endured with no way out because of religious brainwashing. Buddhism and Jainism later challanged these views but are now largely dead in those regions.
I love how you were spitting so much fax the dude in the back couldn’t help but listen too
does anyone know who that guy is? lol
@@outtahereboi5276 fair enough
@@MichaelEhrmantraut12 probably his dad
IKR dude was on his phone but looked up so many times like ”damn straight fax”
I know he's a moderator. Don't know his name
"He who has a why to live can bear almost any how." - Friedrich Nietzsche
"He whom create smurfs accounts and roll noobs in lower rank holds no meaning to his life" - Nietzsche i think
True brotha
lmao
Rs I cant wait to get out of the low ranks. They just want to stomp newbies to feel good.
1. Focus more on doing the right actions than on getting good results. Results can be demotivating, especially if you're expectations are high.
2. Find a reason to do something. What are the things that matter to you? What wrong with the world? What can you do about it? It has to be something strong enough so that you are willing to overcome challenges, pain and fear.
thank you for this
This series is the most profoundly fucking valuable thing I have ever found on the internet.
1. Outcome orientation
If outcome isn't what you want then motivation goes with the outcone
If you've been at top of class always, and then you become average, then your motivation will go
Outcome orientation is a wave that will crash eventually
Stick with action orientation
Dharma
It gives you tolerance to suffering and failure
Gun pointed at your head-
gun represents suffering
Instinct is to move away from that
Just give your wallet and hope to live
But if gun pointed at your kid
This time You get in front of the kid
Suffering is same but now higher purpose
Ask why questions. Why do you want x? Coz y. Why do you want y? Coz z and so on
If you don't have a strong why, a dharma, then it doesnt work
How to find dharm-
Write down on a piece of paper- what is wrong with the world
Point is, what is the first thing you write down, what is important to you
binge-watching all your videos, they are really helpful and I started to understand myself more, thanks a lot
Discovered the channel through your talk with reckful, you really explain things well! Thank you for helping me really think about the goals in my life.
Thanks for the vid my dude
The Wanderer Above The Sea of Fog. No better painting to picture motivation for me. Thank you, doctor.
Dude you had 49.3k just yesterday now it is 51k... i posted you on reddit and got 200 upvotes so i hoped i helped a little bit with that number. Ofc not as much as you have helped me
wholesome 100 big chungus
@@maxresdefault8235625 k ChûñGÜŚ
Man I've felt burnt out for years.
To anyone reading, a good follow-up video to check out would be the last video in Dr.K's webinar on karma.
holy shit, i think i just had a spiritual awakening
thanks for being there for us
Basically, think like a shounan protagonist.
HELL YEAH!!
I want to spread the good values I taught myself in spite of having an abusive household, and I want to bring awareness but I don't know where to start.
Make youtube videos about the good values you learned
3:07
Dude in the background staring like: "You what???"
HAHAHAHAHAHAHAHAHAHAH
One of my first introduction to dr k, pretty epic
I like this guy a lot, a friend showed me him who watches twitch streamers
my man dr k is spitting wisdom again
5:18 okay I can understand why how saving a life is a good motivator for your dharma as a medical professional, but i think my dharma is to be an artist. Now where is the motivation? I'm not saving lives, so how am I as motivated as Dr K? Can someone explain?
It doesnt matter how big or small it is, whats important is it matters to you right? What do you want to accomplish becoming an artist, for example changing perspective about the world etc.
Art can still save lives- though that isn't the point. To share art can bring joy to others in many different ways and then your dharma would be to spread that joy through your passion for art.
What kind of artist are you? What effect has it on people? And on yourself? If you're an artist you can both figuratively and literally move people. You can inspire, entertain, tell stories, create beauty, lift people up. If you're good enough and smart about it you can get paid, so you can provide for your yourself, your family, support other people. Look up artists you like and try to find out why they create art. Not that you should copy someone's Dharma, I don't think that's how it works, but it can get you thinking about your own path.
For example, an artist who inspires me and has very strong motivations for his art (Dharma if you will) is Harry Mack. He's a freestyle rapper that has a huge drive and work ethic. He stays true to himself and continuously creates so much positivity in people's lives through his art. He inspires me to do the same, but in my own way.
Why do you love art? What does it do for you? Why is art important? Why do you want to share that with the world? If it’s a deep rooted value to you (not just a strength or skill) then it’s not hard to have the perspective that it’s your duty and responsibility to share it or help people or change the world with it eg Dharma.
Dharma is a duty and responsibility that you are so intrinsically committed to that you can endure hardship to carry it out, which is a positive motivation, rather than a negative motivation (shame, trying to one up your enemy, pride, proving your worth) which can fade out or lead to burn out. Dharma isn’t an activity. It’s the why that drives the activity. The creative or unique end result/activity to fulfill your dharma could even be surprising to you. It can have a lot to do with the circumstances that you are in, come from, your strengths and experience that give you that unique perspective about how important something can be.
“Finding your dharma” can look like many steps, rather than one step/decision. As you try one thing you learn more about what specifically you do and do not care about. It’s often borne of experience and along a path or flow chart of choices. Dharma isn’t necessarily your job/work or income related, especially early in life. Your income can enable you to pursue your dharma, which can give meaning and motivation to your work as well. dharma can change over time. You can have various dharma throughout your life. Dharma is such an intrinsic and self-conscious “why” that a person is naturally committed to and motivated by it, even through sacrifice and hardship.
Another awesome video. Now to find a way to somehow translate this into action...
Dude.... my adhd was like “who’s that dude in the background?” ‘“Ooo big Amazon box, wonder what he bought?”
What a nice painting on the thumbnail :)
Casper David Friedrich is the goat
I don't particularly have any care about gaming, however, your videos and advice are very helpful and applicable to my life so thank you
Thanks a lot of this awesome video
The plane example seems like a more extreme case. You can't really compare that to alot of other things
Been watching a lot of your videos doctor. Would like to get some therapy from someone of your expertise. Let me know if someone working under you is taking clients. If not thank you so much for the videos!
what‘s wrong in the world? that the sink is too low for me to use because I‘m too tall
create adjustable sinks for ppl like you lol
Really nice video, I didn't know this concept of dharma. It's very interesting.
So true about smurfs utilising a low level account to stomp on noobs to feel good about themselves by ruining other people's games.
This just helped me so much
For the higher purpose!
What kind of boundaries do you set for yourself when you game?
My problem is when he said write down the worlds problems i think they dont matter
8:00 Shit, that hits me hard 😂
This is good stuff!
impressive
What if nothing is wrong with the world?
I want to leanr about the universe, become a scientist of sorts... but My brain is shutting down daily because of the amount of studying I have to do
my parents divorced then I got super sick and got diagnosed with type 1 diabetes, I live a healthy lifestyle but I've always been integrated with video games. I seem to be incapable of learning new things, or getting better and I don't know where this logic came from because I've been honing skills and getting better at things and I've seen myself do it, I played in overwatch leagues and am good at many video games, and I see myself start new and grow in skill over time, but for some reason in anything else other than video games, I can't seem to focus on, and I tend to just give up very quickly and easily. In contrast to giving up quickly on things, I feel like my taruma (not sure the word, it's what was defined as the thing that will help you tolerate hard stuff so you can get over things) I just get annoyed that I can't seem to stick with things to learn them well and be good at them, and I make this excuse like I can't, but I've seen it happen, I went to college I got a degree I work as a backend engineer and do pretty well for myself, I just feel like a total fraud and that I'm here based on my charisma more than anything else, and I'm worried I'm not in the field that I was made for because I'm just really unhappy where I am, but I'm happy for all the return value it's given me. I'm not really sure why I just feel like I'm in the wrong place, I feel like I'll never get good at programming enough to be an independent professional who can solve every and any solution, I feel I rely too much on my team and that makes me weak. I also feel like I pursued this path (and although I've made it far and done well for myself) as a huge fraud. I think there's a fundamental misunderstanding in this term when used as a software engineer, in other jobs you get taught how to do the work you do, but in software you should know that language you're programming in. I have no real motivation to spend time outside of work on this language we're using to be a better team member, and I even joke in my head, that I get fired, I don't really think I'm joking though.
What's wrong with the world? Everything. Done.
First thing that came to my mind was LGBTQ situation
this is alot how viktor frankl philosophy
Dharma = duty or responsibility
this video was revelatory
Hi! How do I get your contact? Im working on something and I would like to get another opinion. It's regarding authenticity and happiness or motivation and how we change internally
he knows me
Came here for motivation ang got called out on my smurfing.
I'm not a gamer persay. I'm guessing that means I cant have one of these sessions, right?
I think you still can. Try contacting him I guess
hell no, gamers only.... of course you can, these are for everyone!
you can, contact him. But i think the list is long
When you realise the picture in the thumbnail is a painting in minecraft...
Unfortunately, service to your dharma is also how Hindus justified caste system. The lowest castes sufferred the most but still endured with no way out because of religious brainwashing. Buddhism and Jainism later challanged these views but are now largely dead in those regions.
I was thinking almost the same when he spoke about that.
"What is wrong with the world?"
Damn you really going to call me out for smurfing like that?
nice side-burns dude
I like your videos very much, but in this one I'm sorry, but I don't understand anything of what you're saying.
I wrote stuff and theres nothing I can do about it, I don't think this theory works
What can you do now?
What can you do now to begin the process of being able to make a meaningful change in the future?