Physical Symptoms of Depression

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  • Опубліковано 28 сер 2024
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    The symptoms of MDD that are related to your physical health can include a lack of energy or feelings of fatigue, a decrease in movement, and more. Learn more about these symptoms and how to seek treatment.
    #majordepressivedisorder #mentalhealth #depression
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    Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed behavioral health provider before trying any of the strategies mentioned in our materials.
    If you or someone you know is in immediate danger, please call 911. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit Psychhub.com/hotline.
    If you or someone you know are having thoughts of suicide or self-harm or are experiencing a mental health crisis, please call a national 24/7 hotline. For United States residents, those are:
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    For anyone experiencing a mental health crisis.
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КОМЕНТАРІ • 3,2 тис.

  • @snoozysnoob9074
    @snoozysnoob9074 3 роки тому +6412

    Depression feels like you dont know why you even exist

    • @loveme3258
      @loveme3258 3 роки тому +59

      Same

    • @keiron.4612
      @keiron.4612 3 роки тому +163

      I wish I didn't

    • @skysoldier6647
      @skysoldier6647 3 роки тому +72

      that's what your mind wants you think. Find a purpose, or yet seek out your purpose in life. It will change you.

    • @Sarah-bx2ik
      @Sarah-bx2ik 3 роки тому +63

      @@skysoldier6647 only if I had a purpose in my life.

    • @skysoldier6647
      @skysoldier6647 3 роки тому +23

      @@Sarah-bx2ik it's never too late to find one. :)

  • @augijyotbali2131
    @augijyotbali2131 3 роки тому +3254

    I dont wanna die , i want to rest forever

    • @mohammad4110
      @mohammad4110 3 роки тому +177

      Me too man. I'm so tired and helpless.

    • @augijyotbali2131
      @augijyotbali2131 3 роки тому +51

      @@mohammad4110 i understand you. I understand.

    • @clairerayn9377
      @clairerayn9377 3 роки тому +16

      Me too😭😭😭

    • @ridleyhollis569
      @ridleyhollis569 3 роки тому +15

      me too, me too

    • @ren3285
      @ren3285 3 роки тому

      @@babybear7058 L UR SO BAD BAHAHAHHHA

  • @narararamammily5386
    @narararamammily5386 3 роки тому +2728

    Depression is when you want to feel love but at the same time feel like you don't deserve it.

    • @ShubhamSingh-gj6rl
      @ShubhamSingh-gj6rl 3 роки тому +15

      Same

    • @rajvisvlog1304
      @rajvisvlog1304 3 роки тому +5

      True

    • @Bigsupreme2000
      @Bigsupreme2000 2 роки тому +23

      Naah. Allah loves a lot. He loves you. The only thing you did not live him yet. But he has always invite you and he has the key to the solution of depression, the purpose of existence and life.
      In the salah we muslims have all troubles and depression stuff vanish from mind like magic. Its blessing and love of Allah for those who work for him by taking out a few minutes of their daily time for worship.

    • @Druark
      @Druark 2 роки тому +9

      @@Bigsupreme2000 Nothing against muslims, many are great people. But trying to convert people on a youtube video as if religion magically fixes mental disorders? That's low.

    • @gurgurgur
      @gurgurgur 2 роки тому

      @@Druark lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart then souls connect with love and coprate in life .be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Past is jail. Guilt and stress stop blessing. Moody and stubborn behavior brings lots fear in life. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Do little things for others builds up happiness in heart. Married life is warriors life they always fight to win even they lose every day single living is dirty living like still water gets dirty day by day according to religious. Husband's house wife's real house. Divorce doesn't allowed in religious.

  • @user-ho3uu4sn4p
    @user-ho3uu4sn4p 3 роки тому +2371

    For me its just being tired... of everything and everyone. I don’t want to wake up in the morning anymore, and it feels like I’m not good for anything. I’ve isolated myself from my friends because I don’t want to burden them with my emotional baggage, but i just feel so alone. I’m so tired. I just want it all to stop

    • @skysoldier6647
      @skysoldier6647 3 роки тому +80

      Do something that you enjoy - watching favorite shows, music, pets, drawing or arts. Anything that will lift your mood up. Don't rely on people to make you feel great about yourself. You have the power to make yourself feel great! Seek God and his people. You'll find Hope through him.

    • @blackhole3533
      @blackhole3533 3 роки тому +90

      This is me. My anger issues are making it worse too. I'm throwing stuff and shutting doors. It's an "attitude" to them , it's "disrespect" to them. I wish I could stop time and sleep in the dream world for eternity. I wanna lucid dream to be honest..

    • @blackhole3533
      @blackhole3533 3 роки тому +25

      No. I don't give a shit about God. But thank you for the advice, I really appreciate it.
      @@skysoldier6647

    • @GhostMonkey772
      @GhostMonkey772 3 роки тому +9

      @@blackhole3533 Was he speaking to you?

    • @GhostMonkey772
      @GhostMonkey772 3 роки тому +19

      I started drinking when I was 16. I would drink at parties, but I also started drinking alone because I was unhappy, and I was in a lot of emotional pain all the time. My mom was very aggressive when I was younger, and my brother hated her and so did I. He started hanging out with shady people, he started failing all his classes, he was never home, and my parents fought all the time. I also ran away several times. I was always trying to figure out a reason as to why I was here or what the purpose of life was. So, I started looking at different philosophies, religions, and beliefs. When I was 18 after I was hungover, I got on my knees and I prayed for the first time. I asked if God was real that he would show me he was real because I couldn’t take it anymore. I was crying when I prayed for this. At that moment I felt a presence come over me like a wind. It was barely noticeable, but it was unlike anything in my life I had experienced up until that point. I was surprised when I felt it and I remember saying “what was that?” after that experience I pretty much forgot what happened and kept partying, until my senior year when I got arrested. After my arrest, my parents lost all their trust in me and I was expelled from high school. I was told never to come back to my school. At that time, I felt afraid and hopeless. That’s when I started looking for God, and I prayed that he would reveal himself in my life and that he would give me signs. My prayers began getting answered so consistently that I couldn’t deny that God was doing something. It was mysterious and compelling. I ended up in Church and started reading the bible hours a day. I stopped hanging out with all my other friends because they were continually getting arrested. I was able to forgive my family and myself and to ask to be forgiven. I noticed how at Church people were judgmental and how they formed cliques but were afraid to be around anyone else different from them. It increased my faith because I realized Jesus was not like that and ever since I was young, I saw people as people regardless of who they were. After a while, it’s like I could see God's presence was in my life and then it felt like he wasn’t, and then he was, and then he wasn’t. One day I woke up and felt more depressed than I ever have in my entire life. I felt like I was dying on the inside. That night I prayed, and I said, God, I don’t see my life five years from now I'm going to die Jesus save me Lord, please save me. I was weeping when I said it and when I asked him to save me, I felt a presence inside of me like a heartbeat, and I felt it once like a pulse, and I said Lord please save me and I felt it again even stronger. It was like radiance. When I woke up the next morning, I had transformed everything felt brand new like I was a kid again. All my fears and all my racing thoughts everything was gone. I looked at my hands, and I said this can’t be real, it's impossible. When I looked at myself in the mirror, I saw a different person. I started praying, and the holy spirit became entirely real to me; it was washing over me and inside of me. It was total love and peace, and I heard a voice but not an audible one, it was an inner voice. It said I am with you; I love you, I will never leave you, it’s done it’s finished. That was May 3rd, 2009, and ever since then I’ve followed God, I have seen many things change and many things I know wouldn’t have changed without faith and belief. I know what it’s like to be lost to feel you have no hope. Don’t ever think you’re stuck, or life can’t change because it can. My mom is a Christian now, Its night and day. Some of the things that went away during that period were severe anxiety and my addiction to alcohol. I’ve seen and experienced so many things that are miraculous and seen how God has worked in my life. When we ask God to forgive us for what we’ve done and turn away from our sins and wrongdoings and we believe in Christ's sacrifice everything changes. His word says if we confess with our mouths that Jesus is Lord and believe in our hearts that he died and rose again we will have eternal life but not just life after death but abundant life in the present. Our sins are erased not only past, present, and future but our burdens and fears are lifted also. Our thoughts, our minds, our hearts, our souls are transformed and united with God and we know his spirit lives in us. If you seek, pray, and knock you will know JESUS IS KING!!! HE LIVES!
      “Come to me all you who are weary and burdened and I will give you rest”
      “Whoever drinks of the water I give them will never thirst again”
      ua-cam.com/video/EXQGTInPpZU/v-deo.html
      Reach up.

  • @3hunit
    @3hunit 3 роки тому +5276

    imagine having supportive parents lol

    • @christ3315
      @christ3315 3 роки тому +337

      Yes ,they really don't understand 🤦

    • @redinnit5949
      @redinnit5949 3 роки тому +234

      I’ve read them in books it’s rare to see one

    • @laprincesa9803
      @laprincesa9803 3 роки тому +109

      Mine are mexica.. they’d never understand lol

    • @himynameismicah
      @himynameismicah 3 роки тому +82

      Imagine having any parents lol

    • @kyliesalazar9774
      @kyliesalazar9774 3 роки тому +133

      I hate my Father

  • @mariahhall8481
    @mariahhall8481 2 роки тому +997

    My depression tends to make me have lack of energy and I can’t seem to focus. I’m in my room all day. God bless everyone who’s going through it. Keep fighting! We all suffering. Your not alone.

    • @Kaleshi_chori12
      @Kaleshi_chori12 2 роки тому +54

      I'm also staying in my room all day ... Can't really focus on anything.. i try ,my level best to get up and study do something meaningful bt then i feel i have nothing meaningful in my life.. I'm just a piece of shit ,who can't do anything and no one give a damn abt it.. What I'm going through,i will try to help myself on my own and i hope i will get out of this situation soon... I m going through this from past 6 years but i didn't realise what exactly I'm going through.. but when i started watching videos on youtube .. I realise I'm not alone ..there are too many people out there who are going through the same and might be able to get out of this soon... I will help myself ..at last, only we can understand the pain we have in our heart...

    • @gurgurgur
      @gurgurgur 2 роки тому +1

      Lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart then souls connect with love and coprate in life. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Past is jail. Guilt and stress stop blessing. Moody and stubborn behavior brings lots fear in life. Ego and discrimination brings fear in life. Cut down sugar and eat fresh plant based food. Cut down desire only grateful. Married life is warriors life they always fight to win even they lose every day single living is dirty living like still water gets dirty day by day according to religious. Husband's house wife's real house she is real queen in that house.divorce doesn't allowed in religious. Husband and wife made for each others like Tom and Jerry fight and love daily that's call real love real sacrifice.

    • @gurgurgur
      @gurgurgur 2 роки тому +2

      @@Kaleshi_chori12 lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart then souls connect with love and coprate in life. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Past is jail. Guilt and stress stop blessing. Moody and stubborn behavior brings lots fear in life. Cut down sugar and eat fresh plant based food.cut down desire only grateful. Ego and discrimination brings fear in life. Married life is warriors life they always fight to win even they lose every day single living is dirty living like still water gets dirty day by day according to religious. Husband's house wife's real house she is real queen in that house.divorce doesn't allowed in religious. Husband and wife made for each others like Tom and Jerry fight and love daily that's call real love real sacrifice.

    • @123sorwar
      @123sorwar 2 роки тому +3

      There must be a natural medicine to cure it..

    • @gurgurgur
      @gurgurgur 2 роки тому

      @@Kaleshi_chori12 watch dr breg videos.

  • @1987selenas
    @1987selenas 3 роки тому +602

    I look in the mirror and see an empty shell of the person I used to be. I’m not sure how I slipped into this darkness. I just really miss the old me.

    • @petercoderch589
      @petercoderch589 3 роки тому +32

      This is the best comment I read here. When I was a chld, I could enjoy things, and I had hopes for the future. Always shy, which crippled my life greatly, but at least I could enjoy things and get excited over things. Then I hit my thirties and all my joy and inner peace got sucked out. Why? I don't know. I just ws overcome with intense negative thoughts and I would engage in activities but get no joy from them. Then I became addicted to stimulants, as they were the only thing that relieved my pain. Now I am going through stimulant withdrawal combined with my depression. The Universe hates my guts.

    • @almacastanos3245
      @almacastanos3245 2 роки тому

      Me too...

    • @Noah-zq8cb
      @Noah-zq8cb 2 роки тому +14

      I feel the same way. Back in high school I used to be very happy and outgoing with friends, but ever since the pandemic started, every day feels the same, like if I’m in automatic mode. I feel like I’m in a prison of flesh and bones, nothing makes me want to keep going and living.

    • @almacastanos3245
      @almacastanos3245 2 роки тому +9

      @@Noah-zq8cb wish there's an easy way out. Back to when things were not this complicated. The simple joy of going to the grocery which i can't do anymore. Even the simplest joy of taking a shower is now a burden. And nobody understands how i really feel deep inside.

    • @Noah-zq8cb
      @Noah-zq8cb 2 роки тому

      @@almacastanos3245 I know exactly how you feel sister. Just keep hanging there, for our family and friends who love us. I started jumping the rope and having activity, it is nice. One hug❤️

  • @createandevolve
    @createandevolve 2 роки тому +1293

    To anyone who has suicidal thoughts this year,
    thank you from the bottom of my heart for sticking around. I know things have been hard.
    They may be still hard. But I'm so proud of you and I'm so glad you're still here🥺❤

    • @gurgurgur
      @gurgurgur 2 роки тому +11

      Lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart then souls connect with love and coprate in life. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Past is jail. Guilt and stress stop blessing. Moody and stubborn behavior brings lots fear in life. Ego and discrimination brings fear in life. Positive attitude is power of mind. We are just thought depending which one we have nagtive or positive that's fruits we eat in life. Get spiritual knowledge it will change your thoughts it will change your life. I read Gurugranth sahib online it's my religious scripture it change my life all has positive thoughts.

    • @gurgurgur
      @gurgurgur 2 роки тому +3

      @@coins_png lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart then souls connect with love and coprate in life. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love.past is jail. Guilt and stress stop blessing. Moody and stubborn behavior brings lots fear in life. Cut down desire only grateful. Do little things for others builds up happiness in heart. Give smiles to souls. Positive thoughts is power of mind. We are warriors we are born to win we are born to learn who I am. I am Sikh. Sikh Means student that's why we are born to learn . Life is lesson. Life wants to teach us.

    • @Sreenanda._.Muralidharan
      @Sreenanda._.Muralidharan 2 роки тому +4

      Thx man

    • @gurgurgur
      @gurgurgur 2 роки тому

      ua-cam.com/video/sDfwj6TtoMo/v-deo.html

    • @datdankdj8264
      @datdankdj8264 2 роки тому +3

      Thx

  • @yokiryuchan7655
    @yokiryuchan7655 3 роки тому +808

    Anyone get random crying spells? Sometimes I will just start crying for no reason.

    • @deionwilson6008
      @deionwilson6008 3 роки тому +56

      I'm guilty of that, like i could be having a good day but out of nowhere I'm incredibly upset and start having a crying fit...ugh🙃🙃🙃

    • @idilyaktubay4048
      @idilyaktubay4048 3 роки тому +37

      Yes, and I can't stop it once it starts. It really affects my day to day life. Today i had to take a day off from work because i just couldnt stop crying

    • @TravisBickle0312
      @TravisBickle0312 2 роки тому +17

      I get teary eyed when I'm watching something cool or interesting like a movie, even if it's not sad lol.

    • @Podcastforthewin
      @Podcastforthewin 2 роки тому +1

      @Tyler Gibson same here man

    • @mariam_aansa2276
      @mariam_aansa2276 2 роки тому +1

      Yes mee

  • @waynedavis2022
    @waynedavis2022 Рік тому +393

    Depression, anxiety, PTSD is not an easy situation for anyone.
    Please take care of yourselves and loved ones.

    • @jefferywalker4834
      @jefferywalker4834 Рік тому +1

      I suffered anxiety for several years, taken a lot of medications.
      Currently I’m trying out psychedelics and psilocybin mushrooms

    • @alanbaker6311
      @alanbaker6311 Рік тому

      @@jefferywalker4834 I’ve been hearing of this psilocybin mushroom, I’ve read about it as well, do you know anywhere I can source them?

    • @jefferywalker4834
      @jefferywalker4834 Рік тому

      Yes, dr.cobb

    • @brightstone7493
      @brightstone7493 Рік тому

      Is he on insta?

    • @jefferywalker4834
      @jefferywalker4834 Рік тому

      Sure, dr.cobb

  • @Jillybeej
    @Jillybeej 3 роки тому +716

    It’s funny, you always hear how depression is something to not be ignored, and to go seek treatment. When you do, doctors don’t listen. They just treat you like you’re ignorant. Like they have better things to do 😞

    • @frc4681
      @frc4681 3 роки тому +49

      Agree. i went to a doctor once, and I regret it. He just made it worse. N now I still under "the dark cloud"

    • @davidbocek6238
      @davidbocek6238 3 роки тому +8

      @@frc4681 Witch Country you are from? I had seen many doctors and therapists yet, still depressed 5 years later.

    • @somethingaboutthenamejesus2199
      @somethingaboutthenamejesus2199 3 роки тому

      Here guys , this should help you just relax and think about the good things in your life ua-cam.com/video/jkjn8XVrR9k/v-deo.html

    • @shyaaammeneen63
      @shyaaammeneen63 3 роки тому +8

      @@davidbocek6238 Take some action and enjoy life. Reduce negative thoughts to feel much better. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. No deep inhalation-exhalation or breath counting needed. Anytime of the day or night before sleep sit or lie down on your back and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.

    • @petercoderch589
      @petercoderch589 3 роки тому +37

      @@shyaaammeneen63 The worse part of suffering depression is having to listen/read to comments such as this from people like you. "Just motivate yourself, bro!". You don't know.

  • @patriaciasmith3499
    @patriaciasmith3499 4 місяці тому +149

    Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.

    • @steceymorgan814
      @steceymorgan814 4 місяці тому

      Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!

    • @APOLLINAIREBARTHOLOMIEU
      @APOLLINAIREBARTHOLOMIEU 4 місяці тому

      Yes, dr.sporessss I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

    • @steceymorgan814
      @steceymorgan814 4 місяці тому

      Is he on instagram?

    • @APOLLINAIREBARTHOLOMIEU
      @APOLLINAIREBARTHOLOMIEU 4 місяці тому

      Yes he is. dr.sporessss

    • @Jennifer-bw7ku
      @Jennifer-bw7ku 4 місяці тому

      Microdosing helped me get out of the pit of my worst depressive episode, a three year long episode, enough to start working on my mental health.

  • @whototam5234
    @whototam5234 2 роки тому +509

    sometimes i wonder how life looks like without depression

    • @PsychHub
      @PsychHub  2 роки тому +25

      Thank you for your comment. We want you to know that you’re not alone in how you feel. We hope you will check out the links to the resources in the description box for where to learn more and where to get treatment and support. You are not alone. Help is available.

    • @small_fries7573
      @small_fries7573 2 роки тому +14

      Heaven is that. Peace n holiness:
      Wish u accept Jesus Christ as your Savior so u can go to heaven after this life. God doesn't expect you to be perfect nor sinless. He just wants u to believe in Him as your Savior for your sins so u can go to heaven after this life.

    • @small_fries7573
      @small_fries7573 Рік тому +2

      Hope the following msg helps u! Here's some encouragement to motivate you!
      My neighbor, Maria, at age 55 is weighing over 200 pounds.
      She works, but she has no heart to exercise. No walking around no jogging, absolutely zilch! She drinks, smokes 🚬, and eats unhealthy. She can barely walk straight. In fact she walks like side to side.
      Her mom near her 90s cooks 🍳 and do all the yard work. Poor old lady! She tells her daughter to cook and do chores only to get scolded by Maria! Wow, so lazy and heartless!
      U r much better!

    • @darkreaper9205
      @darkreaper9205 Рік тому

      I wonder the same thing

    • @edwinwainaina4289
      @edwinwainaina4289 9 місяців тому +1

      I know I'll never really be happy

  • @bansaripatel7158
    @bansaripatel7158 3 роки тому +467

    Major depression can't be cure I am suffering mdd since 7 years nobody believes in depression we are just joke for them

    • @TheNicoleEmmett
      @TheNicoleEmmett 3 роки тому +26

      I'm so sorry to hear that, I just got diagnosed yesterday and it's really hard right now hearing all of this. I hopebyou find supportive people soon, if not in real life then in an online facebook supportgroup! I'm in one for something else I've suffered with for years and it really help you not feel alone in this battle. 💜

    • @bansaripatel7158
      @bansaripatel7158 3 роки тому +9

      @@TheNicoleEmmett thank you so much I was really feel lonely I don't know what gonna happen but I already lost everything I have nothing to lose🥺

    • @TheNicoleEmmett
      @TheNicoleEmmett 3 роки тому +9

      @@bansaripatel7158 please don't give up, i feel the same but I will keep going if you will, yeah? we can do this. highly suggest the supportgroup if you don't have a close friend to talk to, you might feel like you have nothing to lose but others will miss you, even if you don't believe that right now, stay strong ❤

    • @bansaripatel7158
      @bansaripatel7158 3 роки тому +6

      @@TheNicoleEmmett thank you for supporting me ❤😘 I will fight for myself

    • @slicktmi
      @slicktmi 3 роки тому +2

      @@bansaripatel7158 hi guys keep looking up there's always brighter days ahead hope you guys are doing well especially during holidays when it can get worse. I'm here if you need to talk

  • @123darkpassenger
    @123darkpassenger 3 роки тому +374

    What depresses me is I feel like society and people as a whole are superficial as hell and I feel no happiness being is such a society or being around such people,
    Our whole lives all we are brainwashed to think about is money, money, money and more money.
    I’m just tired of being a slave to the system, tired of seeing good people suffer so the selfish and greedy can prosper.

    • @ShubhamSingh-gj6rl
      @ShubhamSingh-gj6rl 3 роки тому +22

      I needed it comment coz i also think so

    • @pugna2959
      @pugna2959 2 роки тому +11

      me and you would been best friends.

    • @ovyeezylfg4620
      @ovyeezylfg4620 2 роки тому +40

      You are right bro, I feel that same way all the time. Like am I really living life just so I can pay bills, that’s not what life should be about. It’s the same thing every week, wake up go to work come home get a couple hours of free time , go to bed wake up , work again , it’s the same cycle over and over . Like who wants to really live they life like that for the rest of your life? I feel like a robot going to work every day and making somebody else’s dream good . I hate it.

    • @gurgurgur
      @gurgurgur 2 роки тому +2

      @Trudox lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart then souls connect with love. Past is jail. Guilt and stress stop blessing. Moody and stubborn behavior brings lots fear in life. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Do little things for others builds up happiness in heart.

    • @gurgurgur
      @gurgurgur 2 роки тому

      @@ovyeezylfg4620 lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart then souls connect with love. Past is jail. Guilt and stress stop blessing. Moody and stubborn behavior brings lots fear in life. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Past is jail. Guilt and stress stop blessing. Moody and stubborn behavior brings lots fear in life. Married life is warriors life they always fight to win even they lose every day single living is dirty living like still water gets dirty day by day according to religious. Husband's house wife's real house she is real queen in that house. Divorce doesn't allowed in religious. Sleep at night not day time. God is our inner beauty.

  • @cessami1145
    @cessami1145 3 роки тому +171

    I wish my family could just understand that I’m mentally and emotionally exhausted, please give me a break

  • @augijyotbali2131
    @augijyotbali2131 3 роки тому +204

    I just want everything to stop , not myself to die

    • @Bigsupreme2000
      @Bigsupreme2000 2 роки тому +3

      Then stop everything and go with Allah.
      Im not asking you to rig and bomb with Allahu akbar.
      But study the Quran and the sunnah. Its pure helper.

    • @TravisBickle0312
      @TravisBickle0312 2 роки тому +10

      @@Bigsupreme2000 🙄🙄

    • @nurt6764
      @nurt6764 2 роки тому +1

      @@TravisBickle0312 lol im Muslim and this guy needs to be stopped he’s spamming the whole comment section 🤣 let ppl be

    • @karlahernandez6895
      @karlahernandez6895 2 роки тому +1

      Ikr, is like you wish life has a magical pause button, because we can't deal with everything we're feeling

  • @blackcatt10
    @blackcatt10 3 роки тому +173

    it’s literally an ongoing battle. sometimes it’s great, sometimes i feel really happy for a long period of time. then sometimes i feel absolutely awful for a while. it’s a lifelong battle, i’ve only been dealing with it for 5 years but it’s not something that completely goes away. we just have to learn to endure it and cope with it

    • @Kaleshi_chori12
      @Kaleshi_chori12 2 роки тому +13

      This is happening with me also from past 6 years and I can't share it anyone because whenever i try to explain they just start making fun of me and telling me there is nothing wrng with you.. uh are having a nyc , financial stable life what else uh want ,this is just nonsense for them... I don't know how long.i can keep going.. but i really want to feel alive and happy again... now i have to pretend tk be oky in fron of them .. because i know they won't understand a word, I'm saying .. its very hard to keep all of this inside your heart of this long.m I'm losing my mind and I don't even know why is this happening to me... So i Started watching videos on UA-cam and when i reads the comments below, i feeel I'm not alone in this .. alot of people r going through this situation ...sry for writing this long but i couldn't stop myself ....U might not read this ,bt uh know what that's okay . I feel better now...

    • @JJ-006
      @JJ-006 2 роки тому +2

      Thats the worse thing about it not knowing when it might come and then when it does not knowing how long it will last it’s mental torture

    • @small_fries7573
      @small_fries7573 2 роки тому +1

      Very sorry 2 hear ur hurts. U r definitely not a bad black cat. U need da fight in u to get back up. U don't need to be successful just be able to live a normal life. God loves you. Pray often especially when u r down with many negative thoughts. Maybe start throwing air punches 👊 to exert ur negative energy away

    • @small_fries7573
      @small_fries7573 2 роки тому +4

      Wish u accept Jesus Christ as your Savior so u can go to heaven after this life. God doesn't expect you to be perfect nor sinless. He just wants u to believe in Him as your Savior for your sins so u can go to heaven after this life.

    • @ChillerBaby
      @ChillerBaby Рік тому +1

      @@Kaleshi_chori12 i also have exactly this problem i feel so much for u bro. for me its been almost 4 years now of not tellinga nyone and its just so empty i feel like a void at this point i dont even know waht i want to do anymore im so sick of this

  • @dorapandoraxx8138
    @dorapandoraxx8138 3 роки тому +180

    Reading some of the comments made me cry. Like, finally! someone I can relate to.

    • @almacastanos3245
      @almacastanos3245 2 роки тому

      We seek comfort from people who knew the feeling of being depressed. I am so sad rn

    • @123sorwar
      @123sorwar 2 роки тому +1

      Isn’t there a way to cure this? There must be a natural medicine for this

    • @gurgurgur
      @gurgurgur 2 роки тому

      ua-cam.com/video/0j93amygUWM/v-deo.html

    • @gurgurgur
      @gurgurgur 2 роки тому

      @@almacastanos3245 ua-cam.com/video/wXiYf7AvUnw/v-deo.html

    • @gurgurgur
      @gurgurgur 2 роки тому

      @@123sorwarua-cam.com/video/UB2bHMYo2Gc/v-deo.html

  • @jamaicaorlando198
    @jamaicaorlando198 2 роки тому +182

    You'll never know how hard it is to rise above depression unless you've experienced it yourself. For me, it takes my whole life.

    • @PsychHub
      @PsychHub  2 роки тому +2

      Thank you for taking the first step and expressing your struggle. We want you to know you are not alone in how you feel. We hope you will check out the links to the resources in the description box for where to learn more and where to get treatment and support.

    • @sushivlog5682
      @sushivlog5682 Рік тому +3

      😥

    • @anjalilagoo8235
      @anjalilagoo8235 Рік тому +1

      I take medications and it helps me feel better and get things done.

    • @mackayla.3786
      @mackayla.3786 Рік тому +1

      @@anjalilagoo8235 i’m happy for you❤ i hope to get meds soon it’s killing me inside

    • @bunnyjk8971
      @bunnyjk8971 Рік тому +1

      Me rn

  • @JohnSmith-dq4dx
    @JohnSmith-dq4dx 3 роки тому +437

    I'm not sure that it's understood how intense the physical symptoms are.
    The pain is VERY real. The feeling is like having poison coarse through your
    veins, spreading throughout the entire body, and circulating throughout.
    Physical pain doesn't register much because the internal pain is far greater.

    • @ryanalsoury7469
      @ryanalsoury7469 3 роки тому +20

      I have been going through this and my whole family says I'm worthless stupid unwanted my mother said I wish I never gave birth to to you and I'm not allowed to visit a therapist it's getting very hard I don't think I can do this anymore especially because my exams are starting its very hard and it's painful both physically and emotionally

    • @JohnSmith-dq4dx
      @JohnSmith-dq4dx 3 роки тому +12

      @@ryanalsoury7469 You can message me ANY TIME. I mean that. I know what it's like to be completely alienated, I've lived like this for a while now. Remember, YOU define who YOU are, NOBODY else.
      I'm so sorry that you have to experience that negativity, but I know it will get better.
      You are NOT alone in your pain. You are definitely not worthless, and you're not stupid because you're self aware.

    • @ryanalsoury7469
      @ryanalsoury7469 3 роки тому +10

      @@JohnSmith-dq4dx thank you so much I have been going through alot ur really sweet this is the nicest thing I ever heard ❤️

    • @ryanalsoury7469
      @ryanalsoury7469 3 роки тому +9

      @@JohnSmith-dq4dx thank u so much I hope you have a great day since this really made my day

    • @Victoria-rl4cu
      @Victoria-rl4cu 3 роки тому +7

      Ryan Alsoury I feel your pain. My brother laughs at me and I am all the time justifying myself. I suffered a childhood and adolescence of continuous psych abuse

  • @TBlacky
    @TBlacky 2 роки тому +68

    For me, I was always sad n I’m 17 never left my room, over ate, didn’t shower or look after myself, stopped exercising n communicating with friends, I effectively shut myself out from the world, I’d sleep all day n stay awake all night, I’d always dream for a better life n it got so bad I made my own world with imaginary people, I’d talk to myself creating the perfect life, it still impacts me today, I just can’t see a way out,

    • @tammarahhicks7802
      @tammarahhicks7802 2 роки тому

      This is literally the same for me. . When I was in 8th grade I started cutting , then when I got to Highshool I was okay got into JROTC and stared doing after school activities. I started getting these negative thoughts again, but at the time I could just hold them off. Then the pandemic started when I was 17 so I was isolated more than I already was; just in my room in bed with my thoughts and stopped doing a lot of things.

    • @small_fries7573
      @small_fries7573 2 роки тому +1

      1 lit thing is u get lotsa sleep 😴. U should exercise indoor where ya comfort zone is. Maybe go out once a week. Just 4 a walk around ur hood. Text ya friends. Find something u guys like 2 do like gaming, 👍

    • @Nepali_guy_Study_yt_account
      @Nepali_guy_Study_yt_account 5 місяців тому +1

      Same but I am sixteen right now and I am from India . Indian society does not care about mental health. But I have to go to school and study a lot I don't even know why I am even doing these when I already planned that I will kill myself during my graduation days when I am far from my home.......

  • @mauricepassmore
    @mauricepassmore 2 роки тому +88

    Depression feels like your existence will never have a purpose

  • @anasnaeem6912
    @anasnaeem6912 3 роки тому +144

    I don't know if someone is reading this ..You are beautiful and successful and I believe in you

    • @PsychHub
      @PsychHub  3 роки тому +9

      We read every comment! Thank YOU for sharing this.

    • @snoozysnoob9074
      @snoozysnoob9074 3 роки тому +1

      awwww thank you

    • @mostafayasser1352
      @mostafayasser1352 3 роки тому

      😅

    • @shubhishreedev9479
      @shubhishreedev9479 3 роки тому +1

      Imagine being brave enough to confess to your parents that you have problems,
      Without being scared that , they say , that this just might be all in your head.

    • @maxxx.da.ripperr6663
      @maxxx.da.ripperr6663 3 роки тому +1

      Yes this comment is beautiful...not even my husband or boyfriend say these kinds of things to me

  • @mathwolz
    @mathwolz Рік тому +246

    Psilocybin containing mushrooms save my life. The drastically reduced my benzodiazepine withdrawal allowing me to quite illicit pill addiction after three years of heavy daily use before it would had became medically dangerous to quit

    • @sherrimandel6983
      @sherrimandel6983 Рік тому

      Yes, Myco_louiis

    • @Godsgirlgracey
      @Godsgirlgracey Рік тому

      ​@@sherrimandel6983Hello!
      Gracey from MN, please how to contact him?

    • @Godsgirlgracey
      @Godsgirlgracey Рік тому +1

      Is he on Instagram?

    • @ChloeNguyen-gs5hz
      @ChloeNguyen-gs5hz Рік тому +1

      I live in Michigan….suffering for awhile now but didnt realize how serious I may have it until recently - probably bc of @self medicating” with alcohol

    • @tessymitch
      @tessymitch Рік тому +1

      ​@@daviswilliams7501can I possibly get some shipped down to me in Philadelphia?

  • @rushapal8343
    @rushapal8343 2 роки тому +161

    When you feel like someone has pressed the pause button in your life, you know that you are dealing with depression. It's like you certainly don't wanna die..But also you don't wanna live your life. 🙂

    • @lightahlitt9505
      @lightahlitt9505 2 роки тому +3

      Im just lonely makes me wanna 😢

    • @small_fries7573
      @small_fries7573 2 роки тому

      Go live your life please. Enjoy it. U r very young woman!

    • @small_fries7573
      @small_fries7573 2 роки тому

      @@lightahlitt9505 Wish u accept Jesus Christ as your Savior so u can go to heaven after this life. God doesn't expect you to be perfect nor sinless. He just wants u to believe in Him as your Savior for your sins so u can go to heaven after this life.
      You are precious.

    • @rigzayn
      @rigzayn Рік тому

      It's the same in here

  • @GS-cg3yn
    @GS-cg3yn 3 роки тому +337

    “Make a plan and stick to it”???? Don’t you think if we could do that we already would be?! Yeeeesh.

    • @Techaatma143
      @Techaatma143 3 роки тому +20

      You just spoke my heart out.

    • @maxxx.da.ripperr6663
      @maxxx.da.ripperr6663 3 роки тому +1

      Brainstorm genius..🙄😒🚬

    • @blackhole3533
      @blackhole3533 3 роки тому +12

      I know right..Im trying to keep a schedule. But nothings working.

    • @xokizza
      @xokizza 3 роки тому

      Right!!!

    • @isafagiani8214
      @isafagiani8214 3 роки тому +7

      I know right! Hahha I understand they re trying to help but this feel so discouraging. "Stay active" I literally can't!!

  • @keirra7158
    @keirra7158 3 роки тому +104

    Depression is like you want to scream but you can’t. And when you want to scream you cry your eyes out for a long time.

    • @kuan7050
      @kuan7050 2 роки тому +3

      True

    • @lakshita7200
      @lakshita7200 2 роки тому

      😭😭

    • @gurgurgur
      @gurgurgur 2 роки тому +1

      Lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart then souls connect with love and coprate in life. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love.do little things for others builds up happiness in heart . Mistakes happened just forgive yourself and others builds up happiness in heart and soul coprate with love .

    • @gurgurgur
      @gurgurgur 2 роки тому

      @@kuan7050 ua-cam.com/video/wXiYf7AvUnw/v-deo.html

    • @gurgurgur
      @gurgurgur 2 роки тому +1

      @@lakshita7200 lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart then souls connect with love and coprate in life. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Do little things for others builds up happiness in heart . Mistakes happened just forgive yourself and others builds up happiness in heart and soul coprate with love.

  • @Maz-zb9uf
    @Maz-zb9uf 3 роки тому +390

    It's so like walking around with dark cloud

    • @yeaidkwhattonamemyself8276
      @yeaidkwhattonamemyself8276 3 роки тому +1

      no lol

    • @Maz-zb9uf
      @Maz-zb9uf 3 роки тому +7

      @@yeaidkwhattonamemyself8276 clearly you never had depression

    • @yeaidkwhattonamemyself8276
      @yeaidkwhattonamemyself8276 3 роки тому +5

      @@Maz-zb9uf bruh stfu u b fakin dis shi its not like a dark cloud u dumbass its like losing ur motivation energy and happiness and u feel like a numb zombie

    • @yeaidkwhattonamemyself8276
      @yeaidkwhattonamemyself8276 3 роки тому

      @@Maz-zb9uf dont fucking say i dont have it when u think its all ab sadness

    • @Maz-zb9uf
      @Maz-zb9uf 3 роки тому +4

      @@yeaidkwhattonamemyself8276 but yet it's ok for you tell how I experience depression

  • @akaklolol6674
    @akaklolol6674 3 роки тому +103

    Darkness gives me much more comfort rather than staying outside and get along with other people because they will never know you or understand how you feel.

  • @shodgd
    @shodgd 3 роки тому +225

    " *ALIVE BUT DEAD* "🙃

  • @laalagg737
    @laalagg737 Рік тому +8

    Only the one who is suffering through depression knows the pain.
    Its always easy to give lectures to others..

  • @Ashley-sz4ok
    @Ashley-sz4ok 3 роки тому +26

    “You don’t enjoy the things you used to” I’ve never got enjoyment from anything ever

  • @zachertz1160
    @zachertz1160 2 роки тому +71

    I don’t know if I am depressed. Sometimes I feel so energetic and outgoing and productive, and other times I feel like doing nothing, saying nothing and feeling nothing. When I noticed this, I researched bipolar disorder, but I do not think that is it; these swings happen on a daily basis, and for years every day I wait for the “good part” of the day, where I talk to people and create and feel happiness. The rest is a blur, waiting for the “good part” or reminiscing about it. I have never talked to anyone about these feelings, and I made this UA-cam account so I could just see what it is like to reach out. Most of the time, just talking about my feelings, even to myself or God, really helps and I will feel better the next day. But they always come back and they never go away. If anyone else feels like this or can help me, please reach out. Literally anything will help me at this point in my life.

    • @Indrajiot
      @Indrajiot 2 роки тому

      Get diagnosed first then seek professional help. That’s what I did and it’s been working

    • @user-xw4od8kb7y
      @user-xw4od8kb7y 2 роки тому +2

      look into adhd :) its a very misunderstood condition its not just being hyperactive and too energetic

    • @daddyshomexD
      @daddyshomexD 2 роки тому

      There are many categories to depression and you might have Atypical depression, I can relate to how you’re feeling and my best advice is to seek therapy since it really does help a lot. You’re not alone ❤️

    • @gurgurgur
      @gurgurgur 2 роки тому +1

      Lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart then souls connect with love and coprate in life. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Past is jail. Guilt and stress stop blessing. Moody and stubborn behavior brings lots fear in life. Ego and discrimination brings fear in life. Positive attitude is power of mind. Married life is warriors life they always fight to win even they lose every day single living is dirty living like still water gets dirty day by day according to religious.husband's house wife's real house she is real queen in that house. Divorce doesn't allowed in religious. Husband and wife made for each others like Tom and Jerry fight and love daily that's call real love real sacrifice. Make God your best friend in heart tell your secrets to God he will show you right path. Faith is big pillow. Depression will go away. Do little things for others builds up happiness in heart. Cut down sugar and eat fresh plant based food. Cut down desire only grateful.

    • @retuo1425
      @retuo1425 2 роки тому +1

      you summed up my exact struggles too, I'm not diagnosed yet but I'll be able to in next year hopefully in January, I just want to know what's wrong with me. but i guess even finding out it'll still be the same. feeling empty. Sometimes it would get so overwhelming at night I'll cry myself to sleep. Nothing happen in that day, nobody gets mad, nothing bad no accident. I just cry

  • @eddieinthebed
    @eddieinthebed 3 роки тому +135

    I was diagnosed a few days ago and will be receiving medicine in a few weeks. I've had this my whole entire life: The suicidal thoughts, the fatigue, weight loss, lack of appetite, overthinking, etc. I thought it was all normal, but apparently it's not.

    • @Thievr
      @Thievr 2 роки тому +23

      The weight loss is real I’m experiencing it right now and I don’t feel hungry anymore I could go days without eating it feels

    • @eddieinthebed
      @eddieinthebed 2 роки тому +5

      @@Thievr That's exactly how I felt honestly. Now that I'm on medication I find myself craving carbs and sugary foods.

    • @123sorwar
      @123sorwar 2 роки тому +3

      @@eddieinthebed sister may I ask u what Medicine ur on and how are u feeling now?

    • @eddieinthebed
      @eddieinthebed 2 роки тому +4

      @@123sorwar I'm on lamotragine and abilify and feel a whole lot better now. Thanks for checking up on me :3

    • @123sorwar
      @123sorwar 2 роки тому +1

      @@eddieinthebed do u manage to do daily stuff like work go out and go holiday abroad etc?

  • @Wackaz
    @Wackaz 3 роки тому +155

    My parents are supportive but I just don't feel comfortable telling them about my condition. Honestly they usually deny I have anything going on, anyway.

    • @xokizza
      @xokizza 3 роки тому +3

      Me too!!

    • @vishaloc8092
      @vishaloc8092 3 роки тому +3

      Exactly

    • @somethingaboutthenamejesus2199
      @somethingaboutthenamejesus2199 3 роки тому

      Here guys , this should help you just relax and think about the good things in your life ua-cam.com/video/jkjn8XVrR9k/v-deo.html

    • @shyaaammeneen63
      @shyaaammeneen63 3 роки тому +2

      @@vishaloc8092 Take some action without delay and enjoy life. Reduce negative thoughts to feel much better. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. No deep inhalation-exhalation or breath counting needed. Anytime of the day or night before sleep sit or lie down on your back and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.

    • @vishaloc8092
      @vishaloc8092 3 роки тому +1

      @@shyaaammeneen63 ❤️👍👍 thank you

  • @faevalentine9187
    @faevalentine9187 2 роки тому +30

    “Stay positive” that’s literally what depression keeps you from doing.

  • @kangkarammanuk9833
    @kangkarammanuk9833 3 роки тому +42

    well , seriuosly im in depression , i don't know how to face it alone , im dead , always cry at night , without making any sound just tears tell you evrything bout how worst my pain , idk where to get support any more , felt like evryone manipulate me till i die

    • @PsychHub
      @PsychHub  3 роки тому +1

      Please know that you’re not alone in the way you feel. We recommend checking out the resources in the description of our video, and if you’re experiencing a mental health crisis, call 911 or visit the nearest ER.

    • @shyaaammeneen63
      @shyaaammeneen63 2 роки тому

      @Kate Colyer Reduce negative thoughts to have a healthier life with a simple practice. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be as still as possible and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly the mind will relax. No deep inhalation-exhalation needed. Anytime of the day or night before sleep sit or lie down on your back and observe your breath. Stillness brings internal peace. Like me, make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.

  • @khayriaibrahim1925
    @khayriaibrahim1925 Рік тому +7

    Family doesnt care, unable to contact any therapies, when videos like this be talking about "getting a therapist" or "getting help" just makes me cry more. Theres no way I can escape.

    • @tulipbubbly3748
      @tulipbubbly3748 Місяць тому

      Do meditation. It's magical.Meditation has shown to change brain structure within 6 weeks. It will be hard in the start, but continue. Discover the meditation techniques and do what's best for you. Better would be if you could join a teacher or group, as they would give first hand guidance. Not just depression, but every other emotional problem like loneliness, ptsd, addiction, dependence anxiety, etc would be cured. Continue mediation forever in morning and night.
      I have experienced all this but now, healed.

  • @MCristian1988
    @MCristian1988 2 роки тому +62

    99,5% wont read this but I hope you are doing well and if not I pray better times are coming for you. Keep your hope up!

  • @SusanDelRey
    @SusanDelRey 3 роки тому +206

    I’ve been left with occasional nausea causing by depression. It sucks when you want to eat, but out of nowhere the brain said you can’t.

    • @PsychHub
      @PsychHub  3 роки тому +4

      Thanks for sharing you’re personal experience! How did you find our channel?!

    • @maxxx.da.ripperr6663
      @maxxx.da.ripperr6663 3 роки тому +4

      @@PsychHub alone in alley way...high on heroin and stained by shame and time...i look at my broken phone and play one video in gods sake to free me from this prison....
      I watched this video...before i passed out from all the liquor i consumed....shortly after i see lights...men picking me up ....im put on a bed and in a truck....seconds before overdosing , there i was with my hand on my necklace cross....in room
      ....silence is all i heard
      ......i woke up....
      ......been two years since that day...this is video i saw

    • @blackhole3533
      @blackhole3533 3 роки тому

      Yeah ..

    • @Србомбоница86
      @Србомбоница86 3 роки тому +6

      My biggest symptom of depression is fatigue ,anger,nausea

    • @shyaaammeneen63
      @shyaaammeneen63 3 роки тому +1

      @@Србомбоница86 Take some action and enjoy life. Eat a diet free of spice and oil. Reduce negative thoughts to feel much better. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. No deep inhalation-exhalation or breath counting needed. Anytime of the day or night before sleep sit or lie down on your back and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.

  • @BoyerzUrashima
    @BoyerzUrashima 3 роки тому +66

    I'm not sure about it but some people are so good at hiding their depression because I happen to see a Facebook post about a girl commit suicide by hanging and it came across my newsfeed when her best friend saying in their language "no wonder you been laughing a lot and a lot and did not anticipated your pain that leads you to kill yourself" so sad. I don't have a friend who has depression but it's nice to research in advanced to spot the symptoms so that way, we can help our friends to fight depression and stay positive :)

    • @Victoria-rl4cu
      @Victoria-rl4cu 3 роки тому +2

      Boyerz Urashima I hired it for years. Your description about poisonous curse is so right. At some occasions, I was convinced I was actually poisoned. God hep us. Today, I feel so crippled . I am at the end of my tether

  • @grcmendiola7596
    @grcmendiola7596 Рік тому +6

    I feel all of you. But at the same time its comforting knowing you’re not the only one having this kind of battle.

  • @Nerdy_The_Punk
    @Nerdy_The_Punk Рік тому +7

    This video makes it seem way easier then it is to admit you are depressed and how people will react. Most tend to react rather negatively in my experience.

  • @petercoderch589
    @petercoderch589 3 роки тому +72

    I've been sick for almost 8 years now. Imagine what it's like to wake up in the morning and have nothing but negative feelings all day. Imagine what it's like feeling that everything is pointless, just this profound feeling of not truly enjoying anything. You try to engage in pleasurable activities, like listening to music, or going to a movie, or going for a run, but the amount of true satisfaction you get from doing those things is very little. Almost none. You constantly imagine all the terrible things that will happen to you, that even if you had the best life you will still age and rot away and die. You hyper-focus obesesively on the negative side of things, and you downplay the positive side of things as minimum, unimportant or non-existent.
    I took many antidepressant drugs, which are mostly serotonin boosters. They calmed my obsessive negative thoughts a little, but they made me even duller and feeling even deader than I already did. The only thing that actually made me happy were stimulants, and I become addicted to them. I started using a DRI every day, and even though my anxiety was still there, my inability to feel pleasure and joy and my obsessive negativity subsided.
    Now, I ran out of the DRI, I cannot get it anymore, and now my depression is back with a vengeance as I am also going through stimulant rebound. I feel *beyond* awful. I sleep 14 hours a day because I can't stay awake, and I go through my days in this fog where I am drowsy and everything absolutely, utterly sucks. I try to cry, but I feel so exhausted and so flat in terms of pleasure that I don't see the point in even crying. It's hard to put this pain in words.
    So now I am now only a depressive, but an addict. I am now fighting both the depressive feelings and the cravings for stimulants at the same time. Life couldn't possibly be worse, and I am including here people that are dying from cancer and undergoing through extreme pain. I had root canal infection, which is one of the worse pains imaginable, and I prefer that to what I am going now. Yes, if I could choose, I would choose the pain if the apathy and joylessness would go away.
    I sincerely don't wish this on even a pedophile rapist. Hell does exist, and I am living in it.

    • @anuskamukherjee7887
      @anuskamukherjee7887 2 роки тому +6

      Omg im so sorry to...hear this...pls consult a therapist and try exercising and meditation also breathing exercises pls...i am here with u , i love u and i believe in u❤❤ if u need help pls contact me

    • @king-ij1ly
      @king-ij1ly 2 роки тому +1

      Bro how r u doing,please reply

    • @suzychocolate7
      @suzychocolate7 2 роки тому +3

      I also wish physical pain over mental any time any day. I don't belittle what people with physical pains and chronic diseases go through, but I will take that pain over whatever the fuck that I have been going through. The worst part is how much I wish I were dead but fearing the hell out of death at the same time. Thus, I can't even end my own life because I am so scared of death.

    • @satyapriyarao6996
      @satyapriyarao6996 2 роки тому +1

      Please chant "nam myo ho renge Kyo".....it is called lotus sutra....

    • @briahnaking5070
      @briahnaking5070 2 роки тому +2

      I am praying for you. Go to God, ask for healing and he will answer you. Amen 🙏

  • @amritha5376
    @amritha5376 3 роки тому +30

    sadness is a part of my life, tbh now i used to be sad. at the age of 11 I started having depression, had no friends, lots of bullies, caparison for everything, didn't get any gifts on my birthday not even celebrated it. I remember my 10 birthday was my last celebrated birthday in which there were no friends, only dad, mom and my 2nd brother. these are very few reason for my depression.

    • @Bigsupreme2000
      @Bigsupreme2000 2 роки тому

      Allah your best friend. He listen all in your heart 💓
      Try to seek help with Allah. He is our maker and worshiping him clears all depression and sadness

    • @Thievr
      @Thievr 2 роки тому +2

      If it makes u feel better my dad didn’t say happy birthday to me or get me anything on my 18th just because we had a fight a few weeks prior

    • @Bigsupreme2000
      @Bigsupreme2000 2 роки тому +2

      @@Thievr I can understand. but don't worry brother. dads are good, they will wish you become better than them.

    • @A.W-CREATION
      @A.W-CREATION 2 роки тому +1

      All I got is a mum and a family that abandoned and I never had any friends I'm turning 19 and now I'm actually gaining confidence and friend as before I had a major stutter with broken confidence. I always used to feel sad and useless and very alone as I always had to learn and do things for myself as my mother is also disabled so it's all on me. I don't know if I was depressed or what but damn I felt empty. How would I know if I was depressed cuz I always pretend it's fine when it never is.

    • @gauravnarodey8021
      @gauravnarodey8021 7 місяців тому

      hope ure ok now

  • @Jsjsjsjhsb
    @Jsjsjsjhsb Рік тому +5

    Study is kind of a major reason of getting depressed lately.
    Who all agree??

  • @johnylalrina1451
    @johnylalrina1451 2 роки тому +9

    Depression is like something horrible is happening to you but you just can't explain what it actually is.

    • @PsychHub
      @PsychHub  2 роки тому +1

      Thank you for taking the first step and expressing your struggle. We want you to know you are not alone in how you feel. We hope you will check out the links to the resources in the description box for where to learn more and where to get treatment and support.

  • @lainopening4958
    @lainopening4958 3 роки тому +29

    I once sat staring a picture for 2 weeks. You feel nothing. Everything stops mattering. It was a dark time.

  • @vipanjotkaur
    @vipanjotkaur 3 роки тому +51

    I am totally confused that whether I am suffering from depression or just have feelings of it....... 🥺 🥺 🥺 🥺 🥺 I am not able to trust anyone whome I can tell everything.....

    • @j656
      @j656 3 роки тому +5

      oh another jot suffering. hi my name is harjot. keep looking maybe ull find someone. idk what i have but surely not an normal 23 years old boy. who has serious back pains, hip pain, mental stress of being on my own. etc idk what future holds.

    • @5029rahul
      @5029rahul 3 роки тому +12

      Same here. I too don't trust anyone except a psychologist to listen to me. I kinda already know what my family and friends are going to say. They won't relate and just act ignorant.

    • @pratheek6458
      @pratheek6458 3 роки тому +1

      @@5029rahul same here

    • @praewlyjun7042
      @praewlyjun7042 3 роки тому +4

      Have you tried CBT, or EMDR? EMDR uses eye movements to process trauma memories/difficult emotions and it is very effective. I want to share my experience that I used to get depression when I was teenager. it was very bad I nearly kill myself and I also have anxiety about social situations and trauma when my dad died. After that I decided to meet a therapist, and I used this online self directed program and it really helped me. You get a three day free trial too! Hope this helps. www.virtualemdr.com?ref=freetrial

    • @maxxx.da.ripperr6663
      @maxxx.da.ripperr6663 3 роки тому

      Tell it lucifer..he will listen...he will smile...he will hold u..for a while
      He'll take your name up to heaven and ask god to leave u with him....to set u free from illusion of bondage ...in a paradise that know one knows

  • @darkreaper9205
    @darkreaper9205 Рік тому +5

    As someone suffering from depression, it made me have negative thoughts, it literally collapse time, it kinda erases every good parts of your life & makes you think that its always been depressing, it also lack energy & it makes you hopeless.

    • @rseanrollinson
      @rseanrollinson 2 місяці тому

      Struggling with depression is really hard!

  • @gulugulugulu5760
    @gulugulugulu5760 2 роки тому +25

    A few weeks ago, because of the negative impact it has on my studies (I was supposed to finish my studies in 2020) I had to tell my siblings and mom about what I'm going through. I cried my eyes out in front of them (can't help it) was basically crying for help and ask to bring me to a psycholog or somth. They seemed like they understood me but no. They now just keep asking me how my studies go now....
    I put my pride aside and told them about everything and they just act like nothing is wrong....
    I've been suicidal since the beginning of this year, and it's really hard...I've been ignoring everyone's texts (except my family) for almost 1 and a half year. I miss my friends so much that I sometimes cry thinking about how bad I am as a friend, they probably hate me now...I hopr God can deliver my love to my friends even though I cannot talk to them now. I really hope they're doing good.

    • @PsychHub
      @PsychHub  2 роки тому

      If you or another individual is in immediate danger, please seek medical attention immediately by calling 911 or visiting the nearest emergency room. For 24/7 support, contact the National Suicide Prevention Lifeline by calling 1-800-273-TALK (8255) or contact the Crisis Text Line by texting TALK to 741741. If you are located outside the United States, check out our description box for links to find support in your area. International Suicide Hotlines

    • @lailashah5528
      @lailashah5528 2 роки тому

      Hey sweetheart. Sorry to read about the lack of understanding you have had to face. I hope you are doing better now, and if not, just know that you are loved and remember to not give up. Life can be very unpredictable at times and might take a turn for the better in the future. Sending you a virtual hug x

    • @shyaaammeneen63
      @shyaaammeneen63 2 роки тому

      Ahayde, How are you now ? There is a solution for every problem in life. In life there are only 2 problems--mind and the body. To feel better reduce negative thoughts [overthinking]. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations when taking a walk, in school , when reading, before sleep etc. Like me, make this a lifetime daily habit to have a better life. Reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.

  • @jencheeks8382
    @jencheeks8382 Рік тому +7

    For all the people here, just be strong. Don't stress, time will pass! God is watching you and will surely give you a lotss of happiness 🤞🏻
    Go to counsellor, take your medicines, listen to music, think how beautiful life is!
    Amen 🙏🏻I wish you all the best! You are a real fighter.

  • @Deryasvoice
    @Deryasvoice 3 роки тому +51

    To me, depression feels like my lungs and heart slowly turning into stone. My chest feels so heavy, my throat feels like it's rotting

    • @ShubhamSingh-gj6rl
      @ShubhamSingh-gj6rl 3 роки тому

      Same

    • @GhostMonkey772
      @GhostMonkey772 3 роки тому +1

      I started drinking when I was 16. I would drink at parties, but I also started drinking alone because I was unhappy, and I was in a lot of emotional pain all the time. My mom was very aggressive when I was younger, and my brother hated her and so did I. He started hanging out with shady people, he started failing all his classes, he was never home, and my parents fought all the time. I also ran away several times. I was always trying to figure out a reason as to why I was here or what the purpose of life was. So, I started looking at different philosophies, religions, and beliefs. When I was 18 after I was hungover, I got on my knees and I prayed for the first time. I asked if God was real that he would show me he was real because I couldn’t take it anymore. I was crying when I prayed for this. At that moment I felt a presence come over me like a wind. It was barely noticeable, but it was unlike anything in my life I had experienced up until that point. I was surprised when I felt it and I remember saying “what was that?” after that experience I pretty much forgot what happened and kept partying, until my senior year when I got arrested. After my arrest, my parents lost all their trust in me and I was expelled from high school. I was told never to come back to my school. At that time, I felt afraid and hopeless. That’s when I started looking for God, and I prayed that he would reveal himself in my life and that he would give me signs. My prayers began getting answered so consistently that I couldn’t deny that God was doing something. It was mysterious and compelling. I ended up in Church and started reading the bible hours a day. I stopped hanging out with all my other friends because they were continually getting arrested. I was able to forgive my family and myself and to ask to be forgiven. I noticed how at Church people were judgmental and how they formed cliques but were afraid to be around anyone else different from them. It increased my faith because I realized Jesus was not like that and ever since I was young, I saw people as people regardless of who they were. After a while, it’s like I could see God's presence was in my life and then it felt like he wasn’t, and then he was, and then he wasn’t. One day I woke up and felt more depressed than I ever have in my entire life. I felt like I was dying on the inside. That night I prayed, and I said, God, I don’t see my life five years from now I'm going to die Jesus save me Lord, please save me. I was weeping when I said it and when I asked him to save me, I felt a presence inside of me like a heartbeat, and I felt it once like a pulse, and I said Lord please save me and I felt it again even stronger. It was like radiance. When I woke up the next morning, I had transformed everything felt brand new like I was a kid again. All my fears and all my racing thoughts everything was gone. I looked at my hands, and I said this can’t be real, it's impossible. When I looked at myself in the mirror, I saw a different person. I started praying, and the holy spirit became entirely real to me; it was washing over me and inside of me. It was total love and peace, and I heard a voice but not an audible one, it was an inner voice. It said I am with you; I love you, I will never leave you, it’s done it’s finished. That was May 3rd, 2009, and ever since then I’ve followed God, I have seen many things change and many things I know wouldn’t have changed without faith and belief. I know what it’s like to be lost to feel you have no hope. Don’t ever think you’re stuck, or life can’t change because it can. My mom is a Christian now, Its night and day. Some of the things that went away during that period were severe anxiety and my addiction to alcohol. I’ve seen and experienced so many things that are miraculous and seen how God has worked in my life. When we ask God to forgive us for what we’ve done and turn away from our sins and wrongdoings and we believe in Christ's sacrifice everything changes. His word says if we confess with our mouths that Jesus is Lord and believe in our hearts that he died and rose again we will have eternal life but not just life after death but abundant life in the present. Our sins are erased not only past, present, and future but our burdens and fears are lifted also. Our thoughts, our minds, our hearts, our souls are transformed and united with God and we know his spirit lives in us. If you seek, pray, and knock you will know JESUS IS KING!!! HE LIVES!
      “Come to me all you who are weary and burdened and I will give you rest”
      “Whoever drinks of the water I give them will never thirst again”
      ua-cam.com/video/EXQGTInPpZU/v-deo.html
      "Awake oh sleeper rise from the dead and the light of Christ will shine on you."

    • @steven19767
      @steven19767 3 роки тому +5

      My chest feels heavy too. It scares me

    • @kimberlyllewellyn2650
      @kimberlyllewellyn2650 2 роки тому

      @@steven19767 right..

    • @kimberlyllewellyn2650
      @kimberlyllewellyn2650 2 роки тому

      I agree with this all the way.

  • @drumgold23
    @drumgold23 3 роки тому +139

    Thing about depression is, no matter what you do, whatever strategies you develop to combat this terrible disease, it will act like a virus and regroup and mutate to overwhelm whatever you've done to fight it. It will always come back stronger than before. There is no hope.

    • @PsychHub
      @PsychHub  3 роки тому +4

      Thank you for sharing your experience. Know that you’re not alone in how you feel-please contact the resources we have in the description of this video for help.

    • @metsot
      @metsot 3 роки тому +7

      Of course there's hope ! There is no easy fix as we know ..it does try to come back as you said but you have to be resilient and work it for whatever time it takes.

    • @drumgold23
      @drumgold23 3 роки тому +14

      @@metsot You can only do that for so long before you become. Too tired to fight. Anyone with clinical depression will recognise this

    • @metsot
      @metsot 3 роки тому +1

      @@drumgold23 Sure, you become too tired but it doesn't matter ..the depression isn't gonna stop because you're tired. You have to have certain aids to help you through ..like beta blockers for instance. I know about this ..I had 17 years straight clinical depression ..but I didn't manage without medicines.

    • @Bigsupreme2000
      @Bigsupreme2000 2 роки тому +1

      Did following the path of Allah include in your list?
      Try that. If people like Mike tyson got changed with Allah, why not others.
      It always works for the believer. And Thats make the belief stronger.

  • @vishaloc8092
    @vishaloc8092 2 роки тому +54

    If you are aware that you are going through this, 50 % problem solved. I have been in this trap for more than 3 years unaware of this untill i watched a video about depression from youtube.
    There are a lot of people around us, to find who have empathy among them is utmost important and those who hear you.
    Even if you dont get it, dont worry, look for a baby less than 3 years old & try and mingle with them & take care of them. It will be a good option to remove tensions. ( what i did to recover )
    My personal experience (lasted for a week)
    1) chest pain
    2) back pain
    3) aches beyond leg knee
    4) full body fatigue
    5) joint ache
    6) feels like something like hook pulls my heart
    7) loss of interest on anything

    • @namewasadeadmemeandcantthi184
      @namewasadeadmemeandcantthi184 2 роки тому +6

      I wouldn't use the words "mingle" and "3 year old" in the same sentence.

    • @Anthonydu01630
      @Anthonydu01630 2 роки тому +4

      Hello, happy to know that you are good now, im 25 and since 20 yo i started to have a dozens of physical symptoms of depression (Fatigue, digestive problems, constipation, halitosis, concentration struggle, speach struggle, excessive sweating and even blurry vision and kidney stones), i was already depressed and anxious since around 13-14 yo, but it was mostly psychological symptoms, so when i started to have these heavy physical symptoms i couldn’t believe that depression could cause that, so i searched everything, make almost every analyze possible, but nothing, no hypothyroidie, no pituitary adenoma, no hypercalcemia … NOTHING.
      And now 5 years later after receiving the analyze for the bacteria 🦠 helicobacter pilori, wich i had 1 year ago and could have explained some of my symptoms like Halitosis or digestive problems, it turn out i don’t have it anymore, so for the first time i searched on google « physical symptoms of depression », and i was chocked, every symptoms i have can be explain by severe depression, but not 1 of the dozen doctors i have seen told me it could be possible, not 1 Doctor told me « yeah, serotonin deficiency can cause fatigue, digestive problems, constipation, speach struggle, concentration struggle, lack of memory, sweating, blurry vision and even kidney stones », basically everything i have can be explain, even the fact that i feel a little bit better in the summer because the sunlight create serotonin.
      So i had to search PHYSICAL SYMPTOMS of Depression on google to find that, because before i just searched « depression symptoms », and what you find when you type that on google are just psychological symptoms so i tought it couldn’t be that but now im sure, all my symptoms comes from severe depression.
      So now after 5 years of torture, because the psychological symptoms are already bad, but when you add the physical symptoms, it’s HELL, and without my family and my dog and cat, i think i would be dead today, really …
      But now i see the light again, i bought all the B Vitamins, Gaba, L-Tyrosin, Magnesium and Omega 3, all these things boost your serotonin, i also stay on the sunlight a lot and also meditate, meditation also send a message to your body that everything is ok wich stop the hormones of stress (cortisone and adrenaline), and if it doesn’t work i will take an anti-depressant, i see the doctors in 10 days …
      So for the people who think depression can’t cause all these physical symptoms, you’re wrong, if you made pretty much all analyze possible and nothing is found, then you must likely suffer from severe depression. I wish health and happiness to everyone who read my message, love you all ❤️

    • @vishaloc8092
      @vishaloc8092 2 роки тому +1

      @@Anthonydu01630 when we get out of this thing life becomes another level. we will get full awareness of what we are, awarness abt people around us.

    • @small_fries7573
      @small_fries7573 2 роки тому +1

      Hope u get well soon. Probably good idea 💡 to exercise.

    • @small_fries7573
      @small_fries7573 2 роки тому +1

      @@yugyadavyadav8440 Wish u accept Jesus Christ as your Savior so u can go to heaven after this life. God doesn't expect you to be perfect nor sinless. He just wants u to believe in Him as your Savior for your sins so u can go to heaven after this life.
      You are precious.

  • @iheardthequinagain2924
    @iheardthequinagain2924 3 роки тому +21

    ive been living with depression for 2 years now... ive lost 12 kg, i stopped playing volleyball, a sport i was so good at, my grades got worse, it's 4:45 am rn and im not sleeping yet, but it's fine, i got used to have such a life...

    • @Mrs_streicher5870
      @Mrs_streicher5870 3 роки тому

      ua-cam.com/video/sA-gkE_YhDQ/v-deo.html

    • @iheardthequinagain2924
      @iheardthequinagain2924 3 роки тому +1

      @@Mrs_streicher5870 thank you!

    • @agungnabam7238
      @agungnabam7238 3 роки тому +2

      Evil has control on you. Depression is your avatar telling you it is tired of being the character you’re trying to play . Most people don’t heal , because they stay in their heads replying corrupted scenarios . Let it go, disconnect yourself from the outer world hangout with your soul.

    • @nbvn55
      @nbvn55 3 роки тому +2

      i sleep late too. I like the rain. I like sleeping late cus i get to be alone in my thoughts and it's more quiet, everyones asleep. I like the sounds of crows. I like watching horror movies. these things make me feel good. others are the polar opposite. Oh and i hate social events and weddings especially. I like painting but unmotivated. Im always tired. I don't feel like talking especially in the mornings until my brain is fully awake.

    • @rseanrollinson
      @rseanrollinson 2 місяці тому

      I am sorry you are going through that!

  • @thomasmaxime2340
    @thomasmaxime2340 Рік тому +19

    Psychedelic is the answer to most severe anxiety and depression...The use of magic mushrooms completely helps one get over depression and makes you feel like yourself...I used antidepressants for some years but it only made me feel like a zombie but with immediate use of mushroom 🍄 in few months I feel like I'm living a whole new Life.

    • @tessymitch
      @tessymitch Рік тому +4

      LSD and mushrooms completely changed my whole outlook on life..I became a better version of myself.
      This experience gave me a lot of confidence about myself and a bunch of bad thought/behaviour pattern were broken. One of these was pretty bad OCD that made me wash my hands alot..it gave me a lot of hope that things will be fine, this is the one thing that I heard throughout the trip. The main reason for the trip was my severe Depression and it definitely helped me. Before all I could do was lay in bed, now I am trying to rebuild my life one step at a time which wasn't possible before.

    • @jefferyscott8148
      @jefferyscott8148 Рік тому +3

      I live in Michigan….suffering for awhile now but didnt realize how serious I may have it until recently - probably bc of @self medicating” with alcohol

    • @melissacampbell9915
      @melissacampbell9915 Рік тому

      I've been having this constant, unbearable anxiety because of university stress..not until I came across Myco_louiis.. he really helped me

    • @dearity33
      @dearity33 Рік тому +1

      The Trips I've been having have really helped me a lot,I finally feel in control of my emotions and my future and things that used to be mundane to me now seem incredible and full of nuance on top of that I'm way less driven by my ego and I have alot more empathy as well

    • @jefferyscott8148
      @jefferyscott8148 Рік тому

      @@melissacampbell9915 please how do I get to louiis?
      I think I will be needing help too

  • @lool8681
    @lool8681 3 роки тому +58

    I never believed in depression till I found myself in that black hole 🙂 and I feel it's too late to cure it and my problem is i never ask for help and will never i just want to take a rest a long long one

    • @ShubhamSingh-gj6rl
      @ShubhamSingh-gj6rl 3 роки тому +1

      Same

    • @bp.stan4ever863
      @bp.stan4ever863 3 роки тому +1

      Same

    • @Nancy-pc6sf
      @Nancy-pc6sf 2 роки тому

      Stay strong fighting

    • @aristotle2052
      @aristotle2052 5 місяців тому

      Absolutely but trust me seek help I was the one who never believed in mental health although am med student but the darkest phase pushed me to talk about it and when I talked I visited doc I feel quite good now so please seek help this feeling kills u from inside ..mental pain is far more than physical pain so please seek help

  • @voidgremlin2301
    @voidgremlin2301 3 роки тому +19

    Thing is though when you're so depressed to the point where you have to drag yourself out of bed to do anything, you're not going to stick to a plan that easily. Well it's not that easy for me anyways...if it was that easy I would have a plan already

    • @saraalbimany3381
      @saraalbimany3381 2 роки тому +1

      You usually don’t even have the strength to make any plans.

  • @stogiedude
    @stogiedude Рік тому +7

    Depression has been a living hell for me. I feel like a recluse. I go to work every day, come home, and just veg in my chair. People know nothing about depression, at least those who don’t suffer from it. “snap out of it”, they say. If it was only that easy.

  • @datsunracer9378
    @datsunracer9378 3 роки тому +22

    I try to ignore it by constantly working or distracting myself, but then it flares up sometimes and I literally lose any reason to live and think everyone is against me and I'm a broken human that everyone hates.

    • @sammanna94
      @sammanna94 Рік тому

      Same here 32 yrs straight I’m 52

  • @jonas33428
    @jonas33428 Рік тому +2

    Been dealing with this shit most of my life... feels like now after 26 years i've finally got out of this blackhole! By bee forgiving, stop leaning back to bad habits and most important, focus and strenghten yout posture! Krazy how easily straighten your spine and neck can change your mood! I feel reborn tbh and happier than probably ever too. Hallelujah!

  • @bringingbacksweetmemories
    @bringingbacksweetmemories Рік тому +3

    I had depression myself around a year ago. But i grew out of it on my own.
    I just stopped thinking about others opinion and focused on what makes me happy.
    One of my psychologist friends gave me a nice meditation app. That really helped calm my nerves.

    • @rseanrollinson
      @rseanrollinson 2 місяці тому

      Struggling with depression is really hard!

  • @Slip_HD
    @Slip_HD 3 роки тому +234

    Family members: why don’t you come over and talk to us
    Also family: Here, let me downplay your mental illness then ask you why you are so miserable and won’t open up to us.
    I’m sure a lot of you can attest to this scenario.

    • @king-ij1ly
      @king-ij1ly 2 роки тому

      Legit same bro

    • @raphy9654
      @raphy9654 2 роки тому +2

      @@joshe1569 bro i dont think people whos depressed even care abt religion at this point we feel numb in anyway shape or form feel tired of al of the things we do we cant even think when we do normal things

    • @looke3392
      @looke3392 2 роки тому

      @@joshe1569 if god is omnibenevolent why does love of God seem dying? why do I have to suffer to be tested in faith? how can he be all loving when I'm only suffering. what is the point anymore...

    • @savagescarletplayz8664
      @savagescarletplayz8664 2 роки тому +1

      true. Whenever I open up myself to my parents, they never understands and says I am mental. Like fr There r difference between disorders and being mental

    • @small_fries7573
      @small_fries7573 2 роки тому

      @@savagescarletplayz8664 Wish u accept Jesus Christ as your Savior so u can go to heaven after this life. God doesn't expect you to be perfect nor sinless. He just wants u to believe in Him as your Savior for your sins so u can go to heaven after this life.

  • @ThePhalguna
    @ThePhalguna 3 роки тому +9

    Yes exactly what I feel....why God has created me....sometimes I think I am burden to the earth, even few times Suicidal thoughts are flashing in front my eyes... I am going to donate my Body parts to Needy in this way I feel completely satisfied may b God created me for this purpose ...

    • @GhostMonkey772
      @GhostMonkey772 3 роки тому

      I started drinking when I was 16. I would drink at parties, but I also started drinking alone because I was unhappy, and I was in a lot of emotional pain all the time. My mom was very aggressive when I was younger, and my brother hated her and so did I. He started hanging out with shady people, he started failing all his classes, he was never home, and my parents fought all the time. I also ran away several times. I was always trying to figure out a reason as to why I was here or what the purpose of life was. So, I started looking at different philosophies, religions, and beliefs. When I was 18 after I was hungover, I got on my knees and I prayed for the first time. I asked if God was real that he would show me he was real because I couldn’t take it anymore. I was crying when I prayed for this. At that moment I felt a presence come over me like a wind. It was barely noticeable, but it was unlike anything in my life I had experienced up until that point. I was surprised when I felt it and I remember saying “what was that?” after that experience I pretty much forgot what happened and kept partying, until my senior year when I got arrested. After my arrest, my parents lost all their trust in me and I was expelled from high school. I was told never to come back to my school. At that time, I felt afraid and hopeless. That’s when I started looking for God, and I prayed that he would reveal himself in my life and that he would give me signs. My prayers began getting answered so consistently that I couldn’t deny that God was doing something. It was mysterious and compelling. I ended up in Church and started reading the bible hours a day. I stopped hanging out with all my other friends because they were continually getting arrested. I was able to forgive my family and myself and to ask to be forgiven. I noticed how at Church people were judgmental and how they formed cliques but were afraid to be around anyone else different from them. It increased my faith because I realized Jesus was not like that and ever since I was young, I saw people as people regardless of who they were. After a while, it’s like I could see God's presence was in my life and then it felt like he wasn’t, and then he was, and then he wasn’t. One day I woke up and felt more depressed than I ever have in my entire life. I felt like I was dying on the inside. That night I prayed, and I said, God, I don’t see my life five years from now I'm going to die Jesus save me Lord, please save me. I was weeping when I said it and when I asked him to save me, I felt a presence inside of me like a heartbeat, and I felt it once like a pulse, and I said Lord please save me and I felt it again even stronger. It was like radiance. When I woke up the next morning, I had transformed everything felt brand new like I was a kid again. All my fears and all my racing thoughts everything was gone. I looked at my hands, and I said this can’t be real, it's impossible. When I looked at myself in the mirror, I saw a different person. I started praying, and the holy spirit became entirely real to me; it was washing over me and inside of me. It was total love and peace, and I heard a voice but not an audible one, it was an inner voice. It said I am with you; I love you, I will never leave you, it’s done it’s finished. That was May 3rd, 2009, and ever since then I’ve followed God, I have seen many things change and many things I know wouldn’t have changed without faith and belief. I know what it’s like to be lost to feel you have no hope. Don’t ever think you’re stuck, or life can’t change because it can. My mom is a Christian now, Its night and day. Some of the things that went away during that period were severe anxiety and my addiction to alcohol. I’ve seen and experienced so many things that are miraculous and seen how God has worked in my life. When we ask God to forgive us for what we’ve done and turn away from our sins and wrongdoings and we believe in Christ's sacrifice everything changes. His word says if we confess with our mouths that Jesus is Lord and believe in our hearts that he died and rose again we will have eternal life but not just life after death but abundant life in the present. Our sins are erased not only past, present, and future but our burdens and fears are lifted also. Our thoughts, our minds, our hearts, our souls are transformed and united with God and we know his spirit lives in us. If you seek, pray, and knock you will know JESUS IS KING!!! HE LIVES!
      “Come to me all you who are weary and burdened and I will give you rest”
      “Whoever drinks of the water I give them will never thirst again”
      ua-cam.com/video/EXQGTInPpZU/v-deo.html
      God has a plan for your life and its for you to live. God can make everything in your life new again. To be born again is second life. Someone has died so you can live.

    • @Thievr
      @Thievr 2 роки тому

      I feel so depressed but I always still feel the need to want to help people I understand

  • @noelgibson5956
    @noelgibson5956 Рік тому +31

    I live in Australia, a horribly underpopulated dusty country. I think my depression is mostly my mental health, and partially my surroundings. It can be triggered by thoughts of getting older, never having married, the death of a loved on, or just nothing at all.
    I'm going through it right now. It was triggered by virtually nothing, but means I'm viewing my surroundings, which normally don't bother me, in a darker, gloomier way.
    If you've never experienced it, I can't properly explain it.

    • @arjun33as
      @arjun33as Рік тому +1

      I can understand your feelings.

    • @debashishkar3647
      @debashishkar3647 11 місяців тому

      😢😢😢😢

    • @happylucky7354
      @happylucky7354 11 місяців тому

      Would you like a friend?

    • @ShreyashSingh-dr9ht
      @ShreyashSingh-dr9ht 10 місяців тому

      ​@@happylucky7354ya

    • @asheikh2800
      @asheikh2800 9 місяців тому

      Please read the Quran my dear.📖
      I ask you to just read 1 page and let me know if it has an effect on your depression. ❤️
      I promise it will give you that which you were looking for. 💕

  • @SirSinisterME
    @SirSinisterME 3 роки тому +7

    People are depressed with friends but I'm depressed and I have no friends.

    • @mento5090
      @mento5090 3 роки тому +1

      I feel you brother, that's what I thought at first, cuz I had no friends eating lunch by myself walking by myself, but one day I decided that I try or die, so I tried to make friends and it's easier than I thought, but now it's my parents the problem, because they hate me so much for no reason and they don't talk to me and only praise my siblings, I don't know what to do. I told them hate me even more, I'm praying but if it doesn't work I will ran away. Stay Safe, if you need me follow me at @micahsheepz insta and talk to me, you are my friend now

    • @SirSinisterME
      @SirSinisterME 3 роки тому +1

      @@mento5090 right now you are more of a friend to me then anyone I've seen face to face.

    • @mento5090
      @mento5090 3 роки тому +1

      @@SirSinisterME it's cuz I know the feeling of being alone, fr if you need anything contact me don't hurt your self I can talk with ya. Peace

    • @shyaaammeneen63
      @shyaaammeneen63 2 роки тому

      @@SirSinisterME Develop your mental muscles. Reduce negative thoughts to have a healthier life with a simple practice. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be as still as possible and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly the mind will relax. No deep inhalation-exhalation needed. Anytime of the day or night before sleep sit or lie down on your back and observe your breath. Stillness brings internal peace. Like me, make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.

  • @MAVTOPICS
    @MAVTOPICS 2 роки тому +13

    I experienced deep depression and its no joke. It is such a painful part of life and it is more hard to cope with it if you dont have peoples support. Stay strong, be with people, go out and think about the good things. ❤

  • @michealjackson12121
    @michealjackson12121 7 місяців тому +2

    This is really embarrassing to admit, but I stopped taking my meds in December 😢and I just realized that I didn’t shower at all that month. I’m a full time caregiver to my grandmother and I notice that I sleep pretty often durning the day, sometimes i'll sleep for hours when i'm not around her because I feel so exhausted. My mom can always tell when i've not taken my meds for that reason. Depression for me right now is not caring for my health at all. It makes me sad to think that I don't have a second thought about myself until I take my medication.

    • @tulipbubbly3748
      @tulipbubbly3748 Місяць тому

      Do meditation. It's magical.Meditation has shown to change brain structure within 6 weeks. It will be hard in the start, but continue. Discover the meditation techniques and do what's best for you. Better would be if you could join a teacher or group, as they would give first hand guidance. Not just depression, but every other emotional problem like loneliness, ptsd, anxiety, etc would be cured. Continue mediation forever in morning and night.
      I have experienced all this but now, healed.

  • @tascha2836
    @tascha2836 2 роки тому +5

    It feels like you have no clue what anything feels like! You feel hopeless you feel alone I cry all the time I'm always tired. It goes on and on and it's been getting worse and worse.

  • @stringfellowhawke1610
    @stringfellowhawke1610 Рік тому +3

    Sometimes I feel like I'm already dead and this is all just an illusion or maybe I'm in hell or a ghost in a ghost world. Just breathing is hard. Sometimes I think that I'm so mentally ill that I can't feel things the way they really are and I can't tell the difference. I talk to a therapist but it just makes me feel like it's hopeless and my best bet is to just to try to survive and give up on ever feeling well. I want to love people but I can't stand them and I rather be alone. When my wife is out of town, I spend my time in complete solitude and that's how I like it. I don't even want to be around her but I have to. I work alone all day and I dread the time when I have to go home. I feel ill when my days off are coming. Here I can just hide in the noise and be left alone. I think about suicide several times a week but I can't stand the thought of causing any more pain than I have already caused by living. I wish I never had kids or any relationship because I cause them pain, and all I feel is pain because of it. I drove home with my gun in my lap the other day and thought about how easy it would be just to go away forever and never have to spend another moment in this hell. 50 years of this hell! And then I think of how pathetic I am because there are so many people who have is SO MUCH WORSE than I do.
    I'm a Church going guy but most of the time I don't know why. I pretend to be a good guy and try to help people but I am selfish and I wish I could just get away from it. What have I learned there? Life is suffering and even if you pray and do everything right you will still suffer in the most horrible ways and God will not step in to save you. He can't because He has given us free will. So a horrible person can hurt you or your family and He will do nothing to stop it because that horrible person has free will. I don't even feel like a man, I feel more like a monster. My life has been worthless and wasted. It would really be better if I had never been born. I was not wanted by either of my parents or my family and all I cause is pain because of what I am. I wish that I had realized all of this when I was like 15 and just finished it then. I could have spared many people much pain if I had had the guts to do it then. What do I have to look forward to? I imagine that I will get worse with age and eventually I will be alone and I will die alone. So for now, I will watch funny videos all day and try to smile enough to not cry in public.

    • @tulipbubbly3748
      @tulipbubbly3748 Місяць тому

      Do meditation. It's magical.Meditation has shown to change brain structure within 6 weeks. It will be hard in the start, but continue. Discover the meditation techniques and do what's best for you. Better would be if you could join a teacher or group, as they would give first hand guidance. Not just depression, but every other emotional problem like loneliness, ptsd, addiction, dependence anxiety, etc would be cured. Continue mediation forever in morning and night.
      I have experienced all this but now, healed.

  • @priyanshighangas4719
    @priyanshighangas4719 3 роки тому +43

    Depression feels like you have nobody to Support .

    • @shyaaammeneen63
      @shyaaammeneen63 2 роки тому

      @Priya Reduce negative thoughts to have a healthier life with a simple practice. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be as still as possible and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly the mind will relax. No deep inhalation-exhalation needed. Anytime of the day or night before sleep sit or lie down on your back and observe your breath. Stillness brings internal peace. Like me, make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.

    • @basilplushie2534
      @basilplushie2534 2 роки тому

      That is Because I don't

  • @GrowingStrawberries
    @GrowingStrawberries 2 роки тому +1

    I once saw a tik tok that said that depression is like an arcade full of things you need to do that day. You get a certain amount of tokens everyday, but most days you don’t get enough tokens to play all the games you want to (things you need to do such as chores, eat, shop for things, and talk to people)

  • @onthemantlepiece422
    @onthemantlepiece422 2 роки тому +1

    I’ve watched quite a few of these vids on depression, and the one thing that they all leave out, because it’s outside their conformist, middle-class comfort zone is alienation… Complete, total and unbridgeable alienation! To the alienated, I say this, ‘use that gift to do the things the others never even imagined’.

  • @ShirleySushi22
    @ShirleySushi22 2 роки тому +4

    idk where all my energy went. I feel like every day is a struggle to just exist. I don’t even know why I’m still doing it and I get bursts of purpose from being around ppl I love but when I get home I just wish I didn’t have to think or feel or do anything. I’m constantly dissociating to the point of not knowing what’s going on around me anymore

    • @PsychHub
      @PsychHub  2 роки тому

      Thank you for taking the first step and expressing your struggle. We want you to know you are not alone in how you feel. We hope you will check out the links to the resources in the description box for where to learn more and where to get treatment and support.

  • @addie7337
    @addie7337 3 роки тому +3

    I called out of work this morning because of my depression. And now I’m hating myself. Depression literally drains you to where you’re no longer living and simply surviving on autopilot.

    • @juniordude8341
      @juniordude8341 3 роки тому +1

      first of all your stunning! depression is really hard to deal with but we have to fight it

    • @GhostMonkey772
      @GhostMonkey772 3 роки тому

      I started drinking when I was 16. I would drink at parties, but I also started drinking alone because I was unhappy, and I was in a lot of emotional pain all the time. My mom was very aggressive when I was younger, and my brother hated her and so did I. He started hanging out with shady people, he started failing all his classes, he was never home, and my parents fought all the time. I also ran away several times. I was always trying to figure out a reason as to why I was here or what the purpose of life was. So, I started looking at different philosophies, religions, and beliefs. When I was 18 after I was hungover, I got on my knees and I prayed for the first time. I asked if God was real that he would show me he was real because I couldn’t take it anymore. I was crying when I prayed for this. At that moment I felt a presence come over me like a wind. It was barely noticeable, but it was unlike anything in my life I had experienced up until that point. I was surprised when I felt it and I remember saying “what was that?” after that experience I pretty much forgot what happened and kept partying, until my senior year when I got arrested. After my arrest, my parents lost all their trust in me and I was expelled from high school. I was told never to come back to my school. At that time, I felt afraid and hopeless. That’s when I started looking for God, and I prayed that he would reveal himself in my life and that he would give me signs. My prayers began getting answered so consistently that I couldn’t deny that God was doing something. It was mysterious and compelling. I ended up in Church and started reading the bible hours a day. I stopped hanging out with all my other friends because they were continually getting arrested. I was able to forgive my family and myself and to ask to be forgiven. I noticed how at Church people were judgmental and how they formed cliques but were afraid to be around anyone else different from them. It increased my faith because I realized Jesus was not like that and ever since I was young, I saw people as people regardless of who they were. After a while, it’s like I could see God's presence was in my life and then it felt like he wasn’t, and then he was, and then he wasn’t. One day I woke up and felt more depressed than I ever have in my entire life. I felt like I was dying on the inside. That night I prayed, and I said, God, I don’t see my life five years from now I'm going to die Jesus save me Lord, please save me. I was weeping when I said it and when I asked him to save me, I felt a presence inside of me like a heartbeat, and I felt it once like a pulse, and I said Lord please save me and I felt it again even stronger. It was like radiance. When I woke up the next morning, I had transformed everything felt brand new like I was a kid again. All my fears and all my racing thoughts everything was gone. I looked at my hands, and I said this can’t be real, it's impossible. When I looked at myself in the mirror, I saw a different person. I started praying, and the holy spirit became entirely real to me; it was washing over me and inside of me. It was total love and peace, and I heard a voice but not an audible one, it was an inner voice. It said I am with you; I love you, I will never leave you, it’s done it’s finished. That was May 3rd, 2009, and ever since then I’ve followed God, I have seen many things change and many things I know wouldn’t have changed without faith and belief. I know what it’s like to be lost to feel you have no hope. Don’t ever think you’re stuck, or life can’t change because it can. My mom is a Christian now, Its night and day. Some of the things that went away during that period were severe anxiety and my addiction to alcohol. I’ve seen and experienced so many things that are miraculous and seen how God has worked in my life. When we ask God to forgive us for what we’ve done and turn away from our sins and wrongdoings and we believe in Christ's sacrifice everything changes. His word says if we confess with our mouths that Jesus is Lord and believe in our hearts that he died and rose again we will have eternal life but not just life after death but abundant life in the present. Our sins are erased not only past, present, and future but our burdens and fears are lifted also. Our thoughts, our minds, our hearts, our souls are transformed and united with God and we know his spirit lives in us. If you seek, pray, and knock you will know JESUS IS KING!!! HE LIVES!
      “Come to me all you who are weary and burdened and I will give you rest”
      “Whoever drinks of the water I give them will never thirst again”
      ua-cam.com/video/EXQGTInPpZU/v-deo.html
      I had clinical depression once. I couldnt sleep, work, eat, shower, get up out of bed. Now I feel as though I never had depression. True life is found in only one spot. He makes everything new again.

    • @GhostMonkey772
      @GhostMonkey772 3 роки тому

      @@juniordude8341 Youre* for next time 🙂

  • @QueenChefCris
    @QueenChefCris 11 місяців тому +1

    That’s what i’m feeling right now i cried a lot and i really don’t know why sometimes i don’t want to go outside and even ordering food online i can’t i’m shy😢😢😢

    • @tulipbubbly3748
      @tulipbubbly3748 Місяць тому

      Do meditation. It's magical.Meditation has shown to change brain structure within 6 weeks. It will be hard in the start, but continue. Discover the meditation techniques and do what's best for you. Better would be if you could join a teacher or group, as they would give first hand guidance. Not just depression, but every other emotional problem like loneliness, ptsd, addiction, dependence anxiety, etc would be cured. Continue mediation forever in morning and night.
      I have experienced all this but now, healed.

  • @mikesmith6594
    @mikesmith6594 6 місяців тому +1

    Depression, anxiety, not being in shape and being around hypocrites or potential narcissistic people is killing me. Plus having diabetes, high blood pressure, low testerone, thyroid problems, bad teeth is really harming my health.

    • @mikesmith6594
      @mikesmith6594 6 місяців тому

      @nicolejohnson-du4dk Thanks

    • @mikesmith6594
      @mikesmith6594 6 місяців тому

      @nicolejohnson-du4dk Thanks

    • @mikesmith6594
      @mikesmith6594 6 місяців тому

      @nicolejohnson-du4dk Thanks

    • @mikesmith6594
      @mikesmith6594 6 місяців тому

      @jennyAva-org Not good

    • @tulipbubbly3748
      @tulipbubbly3748 Місяць тому

      Do meditation. It's magical.Meditation has shown to change brain structure within 6 weeks. It will be hard in the start, but continue. Discover the meditation techniques and do what's best for you. Better would be if you could join a teacher or group, as they would give first hand guidance. Not just depression, but every other emotional problem like loneliness, ptsd, anxiety, etc would be cured. Continue mediation forever in morning and night.

  • @idkidk8209
    @idkidk8209 3 роки тому +13

    I asked my mom and dad for help but they say u will got over it, it’s been over a year now

    • @mohammad4110
      @mohammad4110 3 роки тому +1

      Same

    • @ArmyBV
      @ArmyBV 3 роки тому +1

      Few years ago..i shared a teeny bit abt something that happened in the past and how its affecting me..my mom told me im being dramatic..so i decided not to share anything..not to say she's a bad mom, she's a great mom and i love her..

    • @mohammad4110
      @mohammad4110 2 роки тому

      @Icestro beats Thank you so much for caring about others

  • @ivanavukotic8909
    @ivanavukotic8909 Рік тому +3

    How should I go to gym, when I can barely leave my bed?

    • @tulipbubbly3748
      @tulipbubbly3748 Місяць тому +1

      Do meditation. It's magical.Meditation has shown to change brain structure within 6 weeks. It will be hard in the start, but continue. Discover the meditation techniques and do what's best for you. Better would be if you could join a teacher or group, as they would give first hand guidance. Not just depression, but every other emotional problem like loneliness, ptsd, addiction, dependence anxiety, etc would be cured. Continue mediation forever in morning and night.
      I have experienced all this but now, healed.

  • @coconut1326
    @coconut1326 2 роки тому +2

    Depression is like a big nightmare that hunts you everyday even you're still awake or sleep, it's so hard I'm afraid to tell my family about my problems, I just trust God .

    • @PsychHub
      @PsychHub  2 роки тому

      Thank you for taking the first step and expressing your struggle. We want you to know you are not alone in how you feel. We hope you will check out the links to the resources in the description box for where to learn more and where to get treatment and support.

  • @marinetteagreste423
    @marinetteagreste423 2 роки тому +1

    Lately I've been feeling depressed and uh...first time I thought it cannot be depression cuz... I had no symptoms but felt depressed for no reason and this thought that I might have depression was killing me... So I searched many videos and day by day I started to notice more symptoms in me and now I know that I'm having depression but... Guys we are not alone... Stay positive no matter what and give your best and never give up one day we will feel proud of ourselves for not giving up and one day you will once again be able to feel happiness... Don't let your mind think negative no matter what... I know it is so difficult but not impossible And always remember that there is someone who loves you unconditionally... You are not alone

  • @juicyvelvet4388
    @juicyvelvet4388 3 роки тому +6

    The common problem of depression is the people action towards you

  • @skygazer5602
    @skygazer5602 3 роки тому +10

    Well..Whatever I say or do my parents always think that am faking 'em..and having no friends makes me more isolated..So this is it...The worst struggle about depression is wanting to share things but still remaining unheard

  • @amritha......
    @amritha...... 5 місяців тому +1

    To. Anyone reading this,Hey little fighter, soon things will be brighter ✨

  • @SERIOUSGRANDPAM416
    @SERIOUSGRANDPAM416 2 роки тому +1

    People say “why are you in depression? there is so much happiness around.” I ask them “why people get Asthama? There is so much air around.”

  • @cherryljaneuy2166
    @cherryljaneuy2166 2 роки тому +5

    its hard to deal with depression especially when your family dont believe about depression

    • @PsychHub
      @PsychHub  2 роки тому

      Thank you for taking the first step and expressing your struggle. We want you to know you are not alone in how you feel. We hope you will check out the links to the resources in the description box for where to learn more and where to get treatment and support.

  • @turkishhalay3598
    @turkishhalay3598 3 роки тому +10

    Anyone else having that weird butterflies feeling in your chest the whole time

    • @jeremyz6005
      @jeremyz6005 3 роки тому +2

      Yes like it’s hard to breath it’s hard to explain

  • @jasonjewell1667
    @jasonjewell1667 Місяць тому

    I struggled with all of this for 17 years. " 1 psychedelic treatment changed my life. 6 years no signs/ no meds/ 17 years of addiction gone. Life has done a 180. Call it God,luck,fate or whatever you want. It pulled me out of depression hell. 💯♥️🙏

  • @Rahman_khan119
    @Rahman_khan119 Рік тому +2

    For me it's like nothing makes you happy and always be scared of everything 🙂

    • @PsychHub
      @PsychHub  Рік тому +1

      Thank you for taking the first step and expressing your struggle. We want you to know you are not alone in how you feel. We hope you will check out the links to the resources in the description box for where to learn more and where to get treatment and support.

  • @mimie6481
    @mimie6481 2 роки тому +10

    I literally just have this constant Pain in my chest that won't go away

  • @ramanbains2865
    @ramanbains2865 3 роки тому +4

    Depression is worst feeling that destroy other feelings

  • @tikaroxanne7286
    @tikaroxanne7286 Рік тому +1

    I feel hopeless and worthless. I try to be successful but it doesn’t work out as well as for others. I cry all the time and beg God to show me a sign that things will be better.

    • @tulipbubbly3748
      @tulipbubbly3748 Місяць тому

      Do meditation. It's magical.Meditation has shown to change brain structure within 6 weeks. It will be hard in the start, but continue. Discover the meditation techniques and do what's best for you. Better would be if you could join a teacher or group, as they would give first hand guidance. Not just depression, but every other emotional problem like loneliness, ptsd, addiction, dependence anxiety, etc would be cured. Continue mediation forever in morning and night.
      I have experienced all this but now, healed.

  • @gililuigi279
    @gililuigi279 2 роки тому +3

    If you're reading this I'm praying something amazing happens for you today.❤️🙏🏼

  • @Mrs_streicher5870
    @Mrs_streicher5870 3 роки тому +6

    “For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.” Please call out to God for help.

    • @Mrs_streicher5870
      @Mrs_streicher5870 3 роки тому

      ua-cam.com/video/LRbpQ3nD9H4/v-deo.html

    • @Mrs_streicher5870
      @Mrs_streicher5870 3 роки тому

      ua-cam.com/video/ytqBPgbHjRg/v-deo.html

    • @Mrs_streicher5870
      @Mrs_streicher5870 3 роки тому

      ua-cam.com/video/sA-gkE_YhDQ/v-deo.html

    • @ruready2343
      @ruready2343 3 роки тому

      Been trying to get more Christian's to do what you do, even mentioned it to my church, we leave tracks for people in person, why not on youtube also?
      ua-cam.com/video/5siyqYn5Tv8/v-deo.html

  • @clc477
    @clc477 2 роки тому +1

    Never give up folks I suffered from it for most of my life I also have many medical issues if u can muster up energy ask for help some of these comments worry me wish I could give u all big hug and make it alright im helping my godaughter through this very problem right now moved her in my house to save her

  • @pvlphcriselraymundo
    @pvlphcriselraymundo Рік тому +1

    What depresses me is that I dont know why i exists in this world .Whats my purpose in life .someone important to you didnt appreciate your efforts 🥺💔 it kills me inside badly!🖤

    • @PsychHub
      @PsychHub  Рік тому

      Thank you for taking the first step and expressing your struggle. We want you to know you are not alone in how you feel. We hope you will check out the links to the resources in the description box for where to learn more and where to get treatment and support.

  • @yzi8244
    @yzi8244 2 роки тому +6

    I feel so scared to get checked if i have a depression or even just telling them that i might have one...
    Why?, cause what if i dont have it?. They'll just tell me im being overly dramatic being lazy or they'll tell me im just making excuses because of my laziness and stuff... Im just a 13 yr old kid yknow but im so tired of life. I feel like id feel better if i just die or something.

    • @PsychHub
      @PsychHub  2 роки тому

      Thank you for your comment. We want you to know that you’re not alone in how you feel. We hope you will check out the links to the resources in the description box for where to learn more and where to get treatment and support. Please reach out for support, there is help out there and people who care about you!

  • @ebensteven8138
    @ebensteven8138 2 роки тому +12

    Video: Stay positive, stay active and do fun things with others!
    Covid lockdowns: stay home, be alone and do nothing fun forever!