Exercises for Arm Pain, Treatment for Arm Pain, Numbness in Arms and Hands, Stretching for Arm pain.

Arm and Hands Pain, Numbness Treatment. Stretching Exercises for arm and Hand Pain.
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Stretching of all 3 nerves in upper limb for the treatment of arm pain and hands numbness.
Exercises for arm pain, treatment for arm pain, numbness in arms and hands, arm pain relief exercises, arm pain treatment, pain in arm, median nerve stretch, ulnar nerve exercises, radial nerve, cervical radiculopathy exercises, numbness in hands, nerve compression in hand
#armpain #handspain #numbness #sukoonphysicaltherapy #shorts

[@debashreesarmah3571]

I have been suffering from arm pain from last one week...I searched n I got this great video..God Bless You SIR.

[@muskanzoya_04]

Now, how u feel?

[@midnightvloger4951]

​@@muskanzoya_04Vii physiotherapy karte ja Mera hua tha mai Chennai se ghumke Aya bas normal kuch excercise karna hai 10 din Mai chala jayega

[@Annie7.7]

I hv pain in my arm since 4 months no feeling any better

[@Annie7.7]

@@midnightvloger4951mera 4 month se ni ja ra

[@midnightvloger4951]

@@Annie7.7 doctor ne kya bola vii?

[@subhodeep6154]

Thank you so much doctor....actually I'm a 2nd year learning physio and I'm having pain from today morning on my right shoulder and it's unbearable.....i have tried everything but it's still there...i thought I'll need to get pain relief injection...but before that i saw your video and after just doing one time it's gone ❤❤thanks do to

[@pammikaur66]

Than you sir. I have this problem start last week . I was very worried about this .thank you soo your video came on right time. I hope this exercise help me. God bless you.your all videos very helpful.

[@Annie7.7]

Did it work

[@abcdefg540]

Dhanyawad apka chikitsakji adhik aram mil gaya adhik kasht ho raha tha humari bhujao mai

[@devyanisharma8469]

Thankyou so much. I am in second trimester of pregnancy and I feel extreme pain and numbness in hands. These exercises helped alot.

[@flytocanada8566]

Same here i thougt its heart attack 😢

[@abhisankarbiswas638]

Thank you sir relief from extreme pain ❤

[@subhaacharjee4395]

25 din se pain se halat kharp thi aaj yea excercise karke relief lag raha....thank you sir aap ke paribar ke sath aap sukhi rahiye ❤🙏

[@ZamarKhan-of3ns]

Ur pain was in right arm or left

[@TayyabaAshfaq-di5db]

Literally just after 2 min exercise, relief from pain . Thanks

[@Sukoonphysicaltherapy]

Great to hear!

[@charulatharavi485]

Thank you so much. Please continue sharing. 🙏

[@sunitasheoran1258]

Very nice video.useful for me.
Solved my problem.thanks 😊❤😊

[@ArchitTelgade89]

Thanks sir now I fill well because of this excise

[@madhusmitapathy7975]

Sir , please suggest the repetitions and holding time related information.I mean how many times should we do these in a day and for how many repeations we do for one stretch.

[@maneetsaluja7901]

I have pain in deltoid muscle..will these exercises help or pls share link of the other exercises which will help...tnx Sir your video’s are quite helpful

[@priyankasalla9455]

Thank you so much….It was like an instant relief for my extreme arm pain….😄🙌

[@debasisnandi6863]

Thank you sir. I'm suffering from such kind of problems.

[@muhammadalibalka]

Yes this is working and working perfectly
Thanks

[@sidramehmood367]

Thanku very much very effective excercise

[@pragyadeole959]

Thank you so much sir 🙏and God bless you 🙌

[@sandeepsharma_salasardham]

Thanks sir.. now I am felling better ❤

[@sdyermal4883]

Thank You Sir 🙏

[@BituKumar-dy3tz]

Thank you sir

[@abidaj7419]

Chest pain ya weakness par koi vlog banaye please

[@sambhubardhan2973]

Thanks sir..very effective exercise for arm prob..👍

[@yogitasingh8390]

Thank u so much ...instant relief mila

[@lovingshigan]

Aisa din me kitni bar krna. Or ek bad me kitne seconds stretch krke rakhna?

[@qureshivilla5662]

Sir plzz duration bta dyen stretch kithe time k lye karna

[@sonalsweet7489]

Very much useful

[@hafeezbangash7667]

Tell me this too how many time have to do plz.

[@miss_nobody006]

Thank you , it really worked

[@Yuvix1112]

Thank you so much sir 😌🙏

[@afsanarabegum7090]

Thank u

[@shwetagaur1845]

Hello sir mai apse kaise baat kr sakti hu....mai ek beautician hu or mujhe lg bhg 5,6 months se mere back me problem ho rhi thi mne Doctor se consult kiya to MRI krwaya to fr disc degeneration L5 -S1 level hai...or mere foot me kafi time se swelling bhi h... ab 2days se neck with arms right side ke hand me bhi pain ho rha h please mujhe aap mujhe kuch bataiye ki kya krna chahiye mujhe

[@uzmanoorian301]

Sir din mein ye excercise kitni baar karni hai pls reply...

[@zulqarnainali6365]

this is working thank you

[@shaikkhaja3032]

Thank you so much sir

[@Tanishkhelper]

This is really helpful

[@RohithuBhai]

thank you sir 3 din se drd hori thi ab kraa hu to thek hogyi

[@saminajaved4816]

Thanks very nice short to the point and effective video. Most of the people create looooong videos Bit khoda pahar nikla chooha

[@misskhan8531]

very short and summarized 👍

[@norasaa9z]

Thankyou this is useful 👍❤️

[@ashishk81]

Poet make similar video on numbness in legs after sitting for long time on ground ..

[@arpitasarkar9456]

How many times have to do?

[@Afghanculture99]

During these exercises I feel more pain , is it normal ?

[@shreyanshdeepak8306]

A very lot of thanks

[@akilleez84]

Thank you, I have radial nerve pain from bicep to hand, you are a pain saver

[@jagsam123]

Same here

[@Navi-kn6is]

I have sensation in forearm not in finger .How to know which nerve is compressed.

[@tasneemsabugar518]

Ye exercise kitni time krni h , sir?

[@rajulaldas7419]

Sir plz one of patient who injuryed RTA & C5& C6 nerves injury, & doctor was surgery one cervical cage done & most probably decestomy also done ,& his condition now four limbs very weakness, MMT is grade 1 . So plz sir what kind of exercisei will do ,give some advice plzzzzz

[@nirmalaa8634]

Thanks sir

[@perfectinterior8458]

Super result thank you sir

[@Sukoonphysicaltherapy]

Welcome

[@vinodmanjhidabra3776]

Brain or आँखों ki थकावट के का उपाय बताए

[@MARCOS_FF011]

Sir mere full back pain hai 2 saal se bhut doctor ko dekhaiya par kych araam nhi plz suggest me

[@muzammilqureshi7664]

Sever pain t right arm video banao sor

[@poojajadhav-vi5bn]

Instant relief😌

[@qayimsiddiqui5435]

Herniated disc ke bad apne normal activity kb or kesay start kare , means gym Jana or Kon Kon SI excercies Kar saktay hai, and Kya recovery ke bad kick boxing start Kar saktay hai Kya ? Plz sir answer the question , I am very thankful to you

[@RavinderSingh-ti1zt]

Sir can you make vedeo on chest pain

[@AryanChawla27]

Bahut Dar Lagtq hai khaaskar Blood Test waali Jagah mei

[@sandeepsrivastav5626]

Thx Sir..very prompt Response

[@mahendrabhardwaj3051]

Sir mere l2-l3 ke pas ak tomar ban gaya hai jo ki ak sal se hato me dard hoti hai medisen vi kam nahi kar rahi hai ap batae may kiya karu

[@sandeepthind8444]

Nice sir

[@sklearn1225]

Where can we contact you???? Plzzz

[@AjayKumar-vo2wf]

Sir app kon c State Mai ho

[@glu2125]

Sir after workout at home with dumbells, suddenly I saw one side of my collarbone increases and it is looking as if that bone has become larger than the other side and it has become reddish also there...I am scared if that's normal or some sort of injury 😟😟 I was working out thrice a week and it's not even been a month n this happened....Kindly advice 🙏

[@DevLama-ie3cj]

❤

[@zurairkhan]

nice

[@zairahabib6073]

It worked

[@Yadava_Krishna]

Great yr yek bar me sahi ho gaya lgta hai

[@Annie7.7]

Kab se dard apko

[@Yadava_Krishna]

@@Annie7.7 1yr

[@AbdulRehman-cn7lz]

Sir apki what's up show Nahi ho rahi

[@ratuezedx]

Thanks, but it still hurts a little.

[@mrrishiraj88]

🙏👍

[@redtrumpeter]

Meri mom Ko arm pain hai right hand mein jab woh hand uthati hain toh pain hota hai aur hath jhatke se neeche chala jata hai aur pain hota hai koi bhi kaam karne mein pain hota 2 mahine se.. physio bhi karai ,1 week but no relief

[@Malicious_Pk]

Dont know how but it actually works

[@harvideohit-Celebrity]

Anyone knows my arms fat are so week than my other body are healthy

[@ayyanfarooq661]

Pian got better

[@destroyersp57]

Maharaj Hindi ke shabd istamal karo

[@subhaacharjee4395]

Thank you sir❤🙏🙏

[@aaphogenius6114]

Thank you sir

[@anshulpatel7306]

Thank you sir

[@Kabittaga1]

Thank you sir

[@Sukoonphysicaltherapy]

Welcome