Are You Training Too Much? | Road to V10 | ep 0

▶ This Episode
In this episode, I go over what my training looked like towards the end of the year and a general welcome to the series. In this episode I show some of my warmup, my weighted pullups, and some moonboarding to finish out the session. I give some advice for those who may be changing their training plans too quickly, as I have before. As quick changes in training can result in injury similar to overtraining.
▶ This Series - Road to V10
Follow me on my journey to climbing V10. Where I plan to share my experiences with what does and doesn't work when it comes to training and climbing. I hope you enjoy the series and I'm looking forwards to hearing your thoughts in the comments.
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