Benefits Of Oranges - Kinu Khane Ka Fayde/Fawaid - Best Time To Eat Oranges - Body Detoxification
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- Опубліковано 7 вер 2024
- Benefits Of Oranges - Kinu Khane Ka Fayde/Fawaid - Best Time To Eat Oranges - Body Detoxification
Oranges can be had not only as a snack but also as a major recipe ingredient in various dishes. One cup of oranges contains only 85 calories, making this a nutrient-dense, low-calorie food. The same serving also contains 4.3 grams of dietary fiber. This compound aids in weight loss by promoting regular bowel movements and helping you feel full for longer periods of time.
Oranges are an excellent source of vitamin C. One orange offers 116.2 percent of the daily value for vitamin C. Good intake of vitamin C is associated with a reduced risk of colon cancer as it helps to get off free radicals that cause damage to our DNA. Oranges are a great way to body detoxification. The Best time to eat oranges in the day as a snack or after a meal.
Ms. Ayesha Nasir is one of the top Dietitians in Lahore. Ms. Ayesha is also available for Online Video Consultation at oladoc.com. To book an appointment with Ms. Ayesha, please visit the following link or call 042-3890-0939.
oladoc.com/aye...
Ms. Ayesha Nasir is one of the top Dietitians in Lahore. Ms. Ayesha is also available for Online Video Consultation at oladoc.com. To book an appointment with Ms. Ayesha, please visit the following link or call 042-3890-0939.
oladoc.com/ayesha-nasir-dietitian
mera 7 month h pregnnsy ka ur me koi frut milk kch ni khty srf cano orng khaty hn to us sy ab peet p bhut drd hota h qabz rehta h bhut kia krn.
@@muhammadzalaan2649 )
Top dietitian hn or knowledge bhi gain hui meri no doubt,but inko bolo thoda slow bolen, irritation hota h sun kr, bat ko cmplt krne k liye bat ko akhir sans tk le jati hn...
7
Hongme is
MS. Ayesha Nasir بہت ہی اچھی معلومات دی ہے بہت بہت شکریہ آپ کا
ڈاکٹر صاحبہ بہت اچھی معلومات فراہم کی
بہت عمدہ معلومات ہے۔
❤️
وَ رَفَعْنَا لَكَ ذِكْرَكَ❤️
❤️اللَّهُمَّ صَلِّ عَلَى مُحَمَّدٍ وَعَلَى آلِ مُحَمَّدٍ كَمَا صَلَّیْتَ عَلَى إِبْرَاهِیمَ وَعَلَى آلِ إِبْرَاهِیمَ إِنَّكَ حَمِیدٌ مَجِیدٌ
❤️
❤️اللَّهُمَّ بَارِكْ عَلَى مُحَمَّدٍ وَعَلَى آلِ مُحَمَّدٍ كَمَا بَارَكْتَ عَلَى إِبْرَاهِیمَ وَعَلَى آلِ إِبْرَاهِیمَ إِنَّكَ حَمِیدٌ مَجِیدٌ
❤️
Very very good sister. You are under blessings of God.
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بہت بہت شکریہ محترمہ
مطلوبہ ڈاکٹر کے ساتھ اپائنٹمنٹ بک کرنے کے لئیے برائے مہربانی اس نمبر پر کال کریں 0939-3890-042
Thanks Dr Ayesha for the lovely information 👍👍👍
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This is the best channel which gives natural remedies. Thanks a lot. 😍 😍
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Your style of delivering is soo good
Always smiley face .
Love & respect 💞♥️🖤
All doctors are keen to serve humanity. Salute to them.
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Best way to serve humanity
U r the best miss Ayesha
Doctr ayesha ki sb se pyari achi bat muge ye lgti hai k time waist ni krti na dekhnay walo ka na apna MashALLAH baki sb to adhi video mein bore hi krtay hai
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
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thanks this channel lot of earning related to health ....
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Thanks for sharing resected Doc may Allah bless you Amen
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@@oladoc-FindtheBestDoctors i
zaberdast
appointment book karne me liye humain 0423-8900-939 par call karain
Great
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Thank you so much doctor is very good information
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Behtareen
Informative
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Very informative
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MashAllah very helpful video
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You are doing very good job. Stay blessed
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Excellent
Very informative 👍
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JazakAllah ms ayesha very good tips pro and coins
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Very informative video
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Ap phir bi kalay ho
Thanks for the timely information
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MahshaAllah. Well elaborated and presented vital health information
appointment book karne me liye humain 0423-8900-939 par call karain
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Thanks doctor
great
THANX 🥰🥰
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Thanks good suggestion
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Thanx mam
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Thank you 🙂
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Doctor it was one of the best informative and beneficial videos. Thanks a lot.
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Very nice video
👀🧐
Wao
Very nice .
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Nice looking very nice
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Highly recommended
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پلیز میرا چینل سبسکرائب کرے یہ ایک اسلامی چینل ہے اس میں تلاوت قرآن پاک ،حمد ،نعت اور اسلامی تقا ریر بھی ہے 😢😭
Good doctor Allah bless u.
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Oladoc is a best app all over the pakistan
Thanks 👍😊. Mam God bless 🙏😂 you 💞💓💞
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Thanks ☺️ mam God bless you
Informative vedio
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Nice work 👍👌 sharing 💖
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Fabulous
Great video with tons of good info
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Very effective...
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Nice info
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Great work 👍
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Great work
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Very good doctor
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JazakAllah
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call kijiye
042-38900939
Good job
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AAP ashy treeky sy discuss krti hain JzakAllah
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call kijiye
042-38900939
Good
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Jajakallah
Mashallah❤❤❤❤❤❤❤❤
Apne matluba doctor K sath appointment book krne K liye baraiye meherbani neeche diye Gaye number par call kijiye
042-38900939
Good time
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kinuuu is new saaalajit thx oladoc
Nyc doctor
Wow
Nice 👍🙂 doctor
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U r the best Miss Ayesha
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Nice Sharing
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Very nice sharing 🍊🍊🍊🍊👈⭐🧡💜👍💛
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Thank you 💃💃💃
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Api kuch log ek wqt mai 5/6 bhi kha jaty hain. Jaisy k mai. 😜😜😜😜🙈🙈🙈🙈🤣🤣🤣 bht mzy k hoty hain..
Me 2
Ma tu 15 kha lta hn ek time ma
@@umairalam6645 han ji khay jaty hain.
🌷💕🌷hahaha..........💕.......... so saweet 🌷💕🌷
Best
Good 👍
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Wah
nice one
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Informative video.but you have to mention best to eat
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Ms apki bt thk hai ye too
Ahlaan from uae 🇦🇪
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Wery well
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proud grower of kinoo since 1998 or may be later sargodha
Can I eat orange fruit during weight lose???
Waoooo
Level
Good aysha g
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Hush raho hamaisha
Great job oladoc
you r amazing
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Papaya k bhi benefits bta dain
Thank you doctor.. main kafi dino sy 🍊 k mutalik kisi mustanid dct ka analysis search kr rha tha. Kyun k dct he humain acha mashwara dy skty hain.
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appointment book karne me liye humain 0423-8900-939 par call karain
@@oladoc-FindtheBestDoctors Thanx for response.. 😊
interesting topic but you didn't mention the best time to eat as mentioned in the headline
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The best time to eat orange is during day time as a snack or after meal and it has been mentioned in the discription box.
👍
میرا سوال ہے
ایک دن کی وٹامن سی کی مقدار حاصل کرنے کے لیے ہمیں ایک دن میں کتنے مالٹے کھانے چاہیے.؟
مطلوبہ ڈاکٹر کے ساتھ اپائنٹمنٹ بک کرنے کے لئیے برائے مہربانی اس نمبر پر کال کریں 0939-3890-042
@@oladoc-FindtheBestDoctors
اب صرف ایک سوال پوچھنے کے لیے اپائنٹمنٹ لوں 🙂 کمال ہے
Fruits n vegetables have specific role in diet
Dr Amara
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Wel
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Oladoc Keep it up ..
EIK MISAL JO K 100 % SACCH HI HAI K KUCH "AURATON KI ZABAN QAINCHI KI TARAH CHALTI HAI"..
Haye
Great content Doctor. Greeting with Respect from India.🍊🍋🍊🍋🍊🍋
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good
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I have helobectriya pylori antigen. Can I eat orange. tell me plz
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Vitamin D ki deficiency py b video bnaen
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👍👍👍👍