The Single Best Squat

[@tonymontana3949]

i love exercise to works full body

[@khale4473]

Thank you

[@criscafes]

como se llama esa liga ?
e tratado de conseguirla pero no se el nombre podra decirme ?

[@glucio48]

I agree with everything but the dumbbell positioning.... just grab some KB’s bruh. So much better Front Rack positions that are easier on the elbow, wrist joint.