The No-Run Cardio Complex

The No-Run Cardio Complex

[@deancoronado4898]

I would add vomiting/dry-heaving at the end each time, for a killer ab workout!

[@omarparrafitness1880]

😂

[@diegomendez4921]

💪😉👍EXCELLENT!

[@vgnethaji6050]

Ultimate combination exercises..sooper gaddour

[@oliviagonzalez1260]

Exelencia de vídeo

[@MrTchupam]

Mountain climbers is fucked up... never thought it was so hard

[@lightzpy8049]

Try doing a 6.5 speed and 15 incline on treadmill, for 2 hours. Did that yesterday killer

[@justinzhang6883]

Not till you do the burpee , is real the bitch

[@Amlantube1]

i just threw up on my laptop

[@mathiaslaville285]

Squat: No rep