Hi Dr! I have been recently diagnosed with osteoporosis in my left hip so I am doing your exercises and starting to feel a difference in my mobility. I practised yoga for a long time so I recognise some of your exercises, but I am taking my time and not rushing to do too many repetitions. Many thanks .
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Thank you very much doc, I have got back pain almost a year, that is very useful for me, I am doing your exercise you have given, I hoppe, I got getting better step.by step.by doing your instruction on vidio, see you.
Hi Nelson. You are welcome. Please share with your friends. If you use social media you may post this link to your friends: www.youtube.com/@DrAndreaFurlan
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain in my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful.
Wunbare Top gebildete Frau Dr.Andrea,herz.Dank fuer die letzte ausgezeichnete heutig.Vorlesung.Ich habe entschieden wichtig.Kenntnisse von allen Ihren V
Vorlesungen notieren,weil kann man nirgends finden und die sind wichtig. fur meine Gesundheit.Frau Dr.Andrea ich hatte vorher Probleme mit saure Reaktion von Magen und amerik.Dr. Prof.Dr.Wood hatte mir mir geholden wie kann man diese Probleme besei- tigen.Heute have ich gehort Volesug
Many thanks for your valuable videos. Dr. Could you please prescribe for me what kind of treatment I should take to reduce a low back pain , given that I can not risk a serious surgical operation as this. What do you suggest ? God bless you for the good of needy people.
Hi! No doctor will ever tell you what to do without meeting you in real life & diagnosing you. They can get in legal trouble if they get in wrong! Do you live in the USA or another really expensive country for medical care? Have you had an MRI? it’s really important but I understand if you live in a country without free healthcare! An MRI will reveal what’s causing your pain…then you will know your options & what you should NOT do. If you’ve just got occasional pain or have just started getting ‘twinges’ in your lower back I really advise you to stay healthy, don’t carry extra weight (your spine has to carry every extra pound!), & exercise for strong core muscles. Avoid activities that are rough on your back like carrying heavy things, rough & tumble sports, jumping etc. I live with horrible pain 24/7 & wish that I’d taken better care of myself when I was young! I’ve had chronic lower spine/back issues for decades!! ALL of the surgeons I’ve ever seen said NEVER allow a chiropractor to treat you if there is something structural wrong with your spine. I know that some swear by chiropractors but I’ve known people who have been permanently damaged!! 😳 GENTLY exercising & keeping strong “core muscles” (stomach/tummy etc) really helps because those muscles support your spine. Search for proper “Physical Therapy Exercises” for lower spine pain. Doing the wrong exercises can be very BAD! Never do anything that jolts your spine (jumping, running etc) Hot “Epsom Salts” (magnesium) baths really help me. Does your back hurt all the time? Do you get ‘shooting pain’ down your legs? If it’s a serious problem for you there are many prescriptions that a doctor can try you on. There are also different medical procedures & even surgeries that can be tried if an MRI shows that your spine is damaged.
Hello ma'am. Thank you so much for the video on lower back pain. I do these exercises regularly and it is helping me a lot. My request to you is can you please make videos suggesting exercises to prevent knee pain or neck pain or such
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
I have been following some of your recommended exercises. Unfortunately there are exercises that I am not able to follow due to my back problem related to my Scoliosis. I have not heard you talk about Scoliosis and I' wondering if there are specific exercises I can concentrate on. I have been following your balance exercises for my gait disturbance. I have a long way to go on this but I will continue to be patient. Thank you Dr Furlan.
Excellent madam good evidenced based explanation about acute lbp.and chronic lbp.physical activity mindset and nuitritions ...as you told glutamate ? What type of food intake to be avoided. So as a physio i can suggest to my patients
Hi Vignesh, glutamate are found in many kinds of food. You need to read the labels. MSG is used in broths, soups, canned and frozen vegetables, flavouring and spice blends, gravies, meats, poultry, and sauces and in other combinations.
Thank you 🙏 for sharing I was scrolling down and found this video for back pain thank you 🙏 for the information Enjoy your day enjoy your family and God bless🙏💕🌏
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Yes great question I would love to know as well. I have disc issues in L5S1 and then was recently diagnosed with fibromyalgia.. so several exercises I cannot do due to pain but I would like to do some or something to help relieve some of it if possible. I don’t want to have to rely on medication to get through my days.
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
This is another video that I can not transfer to Portuguese to send to my family in Brasil. Please let me know if you have an update of this video with subtitle in Portuguese. thank you.
Hi Dr. Furlan, what is the brand name of your back rest and where can I buy it. Please let me know and thank you very much. I learn a lot from your vlogs. You are heaven-sent.
@@DrAndreaFurlan your presentations are too good I have followed your exercises and benefitted .I was having problems since long and eveven once I did and pain was over.you are great. Thanks so much for very informative videos. Allah bless you Regards
Last week I had sciatica now I’m better it was horrible pain in my right leg and I did stretching which I saw on UA-cam videos I think it helped. When I was young I had very hard work 😓 and my last five years my work was driving a trailer Now I think this was my worst job for sciatica am I right in thinking SO.once too I had a very bad injury were I broke my fibula 🦴 and tibia in three different places it was a compound fracture so this could be the case too. Thanks 🙏 for your informative videos.
Hello Dr Andrea, thank you for the good work your are doing. My wife slipped on a stair case and landed on her joint kneel with a twisted ankle. In pain she went to the hospital in Ghana and after x'ray the doctor surprisingly explained that it was arthritis (never mentioned anything about the fall). Some pain killers were given though, the pain has still becomes severe with complains from the Kneel joint, we have tried with other ointments but still no solution. Would you kindly recommend some prescriptions or some work out for her please? Thank you.
Thank you for your comment. I suggest you talk to your pharmacist. Consider subscribing to this channel. I have many videos about medications, vitamins and supplements.
A few years ago I had almost identical situation , - incident when I walked out in my yard , and my foot slides going forward and hurts my big toe , causing a smelling in the joint , I went to doctor about 2 times , and he gave me some external ointment for same , however it never got better ,I took an exray , & right diagnosis came back arthritis , all I did stayed away from ice cold drink ,like water ,room temperature, diary products , sodas in all of it froms , white rice ,flour, cheese 🧀 , salty food, & exercise ,and went away, unnoticed, also, on my knees i play karate at my home using my knees , two days ago , I fell n hit my left knee again , I ice it , also I put some tumeric, ginger, also the outer leaf of the cabbage ,ibeat it until it got juicy applied it to my knees and it getting better, , I refuse to sit on it, I work out the knee, the knees needs to get enough exercise ,the right amount, iam not a doctor, however iam a vegan , and most importantly iam a christian who follows God instructions , he created man from the dust , Gen 2 so he knew about the body more than man , in general, best (superlatively he created all things that good, Col 1 V16 parenthesis ,) Greater , God stands alone , Isaiah 45 , Isaiah 49 v, 6 , also Exd 15 v 26 & 3 John 2 , ACT 15 v 29, 20 Gen 1 V 28 -31 , Lev 17 v 11 down, Deuteronomy 14, Lev 11, Isaiah 66 v 17 , PROV 23, PROV 22, eating right is God formula for Man, so God used the doctors who love him to care for us, so we should put God first , and thank God for the using doctors who cares , I love God people unconditionally God taught me how to love
Thank you doctor for allowing God to used u , to help a lots of people God bless u richly , make sure that your name is written in heaven Luke 10 v 17-20 love & respect
Thank you for this video, My doctor said that I have arthritis and also muscle tightness in my back side, moderate. Physiotherapy acupuncture and massage therapy exercises help me and also I follow your exercises, I have arthritis pain in my knee ( right) biking is good for biking? Can I use excer cycle ? And bike ride? I love bike , physiotherapist said bike ride is okay ,please give me your advice .
Hi Maliha. Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
It would be nice if it went away in a few weeks. I've had it since 1975-hurt on my 1st nursing job. I take 90mg Cymbalta, had surgery, go to the chiropractor & have massage. Still suffering😣
The lower back it tends to hurt my right hand on top of the shoulder I got a strained in the past it seems them like it affects my hands and side , so it goes, n come again ,
Thank you for watching the video and writing this comment. Please talk to your physiotherapist, as they will be able to help you with an individual program. Consider subscribing to my channel. I post videos once a week about a variety of topics on chronic pain.
Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. I don't give individual medical advice via social media or by email. This channel is for educational purposes only. Please talk to your doctor.
Hai mam .i am 45 years old In 2018 june in accident my L1 burst fractured surgery done after 1year implant slso removed iam doing well for past 2years but having bladder bowel incontinence but now i feel stiffness spasm pain in my surgery area ì cant even walk freely, pain while getting from bed (always) my doc said i have low calcium now iam taking calcium and vit D sufficient i am suffering for past 1 month when will it recover i am afraid of my health because i cant even lift small weight with my hand .my legs are fine to walk except pain at back disturbs please help me physiotherapist taught some exercise but icant able to do is it recoverable can i lead normal life because i am active person i am mother of two children is it ďue to only calcium deficiency or any other problem please guide me mam
Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. I don't give individual medical advice via social media or by email. This channel is for educational purposes only. Please talk to your doctor.
Hi Dr. Furlan: 2 months ago I was diagnosed of having Baastrup's disease (kissing spine on my L4 and L5). Is there a specific exercise i have to do for this problem of mine? Thank you.
Hi Leonardo. Thank you for watching the video and writing this comment. Please talk to your physiotherapist, as they will be able to help you with an individual program. Consider subscribing to my channel. I post videos once a week about a variety of topics on chronic pain.
Is there exercise for the lower back pain when you are in sitting and stsnding position....i have asthma its hatd for me to lau flat on the floor...please reply to my text..Thank you for all your video that help us to follow and get better...God bless
i have lower back pain 24 hours means cronic pain , iam ready doing 3 sergurys for fixing the hernic discs in nothing help not matter what i do is pain there one of my vertebrae 1 is broken 40 por cent like v in not neurosurgeon want to fixed probably that's one my pain continue so dr what i can do ! ready have 32 years in cronic pain !
Dr Andrea I am Zaheer from Pakistan I like to much your program You have humnaity you are very sweet very good please continue Over program speasialy on back pain this matter seriesly in the world Thank you very much by by.
Thanks! What test would be needed to find out if I suffer from inflammation? Also, if I wake up with lower back feeling stiff and my fingers are swollen , is this an indication for inflammation? Thank you 😃😃😃
Hi Nipa, please ask your doctor. Thank you for subscribing. Don't forget to turn on the notificaitons to be alerted when I post new videos here. Stay safe.
Sorry to hear about your injury, Gema. Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. Please talk to your doctor. Consider subscribing to this channel.
When in z position I am laying on pain and makes it worse. Heat makes it worse. I get relief after sleeping and when I wake up. I get up and go to kitchen and starts my agony again. I can not get any relief no matter what I do. MRI showed disc bulge L3-4. Dr did L5-S1 epidural with slight relief. Mild degenerative disc dz and one level of stenosis. Diagnosed many years ago with fibro. Currently 63. Walking and sitting makes it worse. New pain doctor took me off Lyrica. I have burning stinging pain in legs feet and now fingers. I have gained 15 pounds. Quit smoking a 1.5 year ago. Having trouble losing any weight. I am in pure agony. I have pain at or just below gluteal fold worse on one side. I take D3 and b12. I am allowed norco 7.5. I need some help desperately. After about 6 weeks after lyrics this is worse. So joints have been injected.
Also showed gluteal minimus partial tendon tears that docs are ignoring. I retired from nursing because I couldn't do it anymore. Skin just burns. Worse afternoon and on.
Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. Please talk to your doctor. Consider subscribing to this channel.
@@DrAndreaFurlan MRI report 1.Intervertebral disc desiccation at L3-L4, L4-L5 and L5-S1 levels. 2.Osteophyte formation at seen at L4-L5 level. 3.Diffuse disc bulge at L4-L5 level causing mild thecal sac compression. 4.Defects in posterior elements in L3-L4, L4-L5 and L5-S1 levels suggestive of post operative changes. Advised clinical correlation 5.Bilateral facet arthrosis at L4-L5 and L5-S1 levels.
I just had an eposid...lasted for two days, niw Im on recovery but back is very stiff...Stress and anxiety are main reasons for the non specific back pain.. I use magnesium quite often. Is that ok? Or there should be a limit?
Hi Gala. Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. I don't give individual medical advice via social media or by email. This channel is for educational purposes only. Please talk to your doctor.
@@DrAndreaFurlan I have severe "doctor anxiety" as all life threatening situations I'd been to happened because my medical treatment.. I survived only because of self-treatments..)
Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. I don't give individual medical advice via social media or by email. This channel is for educational purposes only. Please talk to your doctor.
Hi Dr.I stop drinking tea nearly a year instead I drink boiled fresh turmeric 3 or 4 roots +half fresh ginger 3or 4 times a day can u give me yr advice .
Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. I don't give individual medical advice via social media or by email. This channel is for educational purposes only. Please talk to your doctor.
The only thing that has completely relieved my Chronic lower back pain has been Cannabis! I prefer not to smoke it, but in a state where it is illegal, that is the main form I can find it in. I would prefer tinctures. I have Degenerative disk disease, OsteoArthritis and Bone spurs (plus bone spurs pinching on nerves, and nerve damage causing loss of feeling in both thighs) in several areas of my back.
Thank you so much, Doc! I learnt a lot from you & i do some exercise regularly. It really helps me a lot to relief my back pain.
God bless you, Doc!
Happy to help!
Hi Dr!
I have been recently diagnosed with osteoporosis in my left hip so I am doing your exercises and starting to feel a difference in my mobility. I practised yoga for a long time so I recognise some of your exercises, but I am taking my time and not rushing to do too many repetitions.
Many thanks .
Wonderful! Thank you Agnes
Ringrazio la signora Furlan per i suoi istruttivi video e CONSIGLI ❤️
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
I love your approach to helping us learn more about the functions of the body, and your helpful advice. Thank you!🙏🏻❤️
You are so welcome!
Thank you very much doc, I have got back pain almost a year, that is very useful for me, I am doing your exercise you have given, I hoppe, I got getting better step.by step.by doing your instruction on vidio, see you.
I hope the exercises help. If you don't get better please talk to your doctor.
Amazing. So interesting and so helpful and reassuring when you are experiencing pain. Thank you
So glad!
New subscriber, by far the best explanation of lower back pain. Thank you so much!
I am very impressed with your talks. Thank you so much doctor
You are most welcome
Superbly explained doctor..you are a blessing
So nice of you
Thank you doctor for.your time your explanation is ndeed needed and helpful I am following and carry out daily thanks again.
Glad to hear that
Excellent Presentation.
Glad you liked it!
I am watching you now thanks millions for your time explaining all about back pain
You are welcome
Asante sana,have such pains and following you getting results,will continue.
Glad to hear that.
Thanks for your information and share your experience about cronic pain
Hi Nelson. You are welcome. Please share with your friends. If you use social media you may post this link to your friends: www.youtube.com/@DrAndreaFurlan
Good morning Doctor andrea Furlan very nice vidio and explain thank you so much
You are welcome!
U r very nice at educating in details n giving solutions in pratical ways to remember in codes n clues like a scientist. Thanks Dr furlan 😊
You are welcome Varsha.
Big thanks to you Dra.Andrea.
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain in my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Thank you so much Doctor Furlan this is my problem God bless you
Happy to help
Please help me to disseminate this video by sharing it with people that you know.
Mulțumesc cu iubire și recunoștință! 🙏😘💐🍀🤗❤️
Thank you
Excellent teaching Doctor. Thank you!
You are welcome!
Awesome Presentation
Thank to Dr Andrea Furlan
God Bless you Abundantly and fill you with GRACE'S OF GOOD HEALTH AND LOVELY LIVING.
Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful.
thanks very helpful , watching from France
Glad it was helpful!
I like the way u suggest a balance of everything so we don't feel deprived & it's totally doable for everyone. Thank u 💜
Thank you for all this helpful information. God bless you Dr Furlan.
Thanks doc good morning to you , hope that you're great, you're so humble , you make it simple , love and respect , God love you and so doi
So nice of you
@@DrAndreaFurlan bless you
Very grateful for you Dr.Furlan🙏
So nice of you
Wunbare Top gebildete Frau Dr.Andrea,herz.Dank fuer die letzte ausgezeichnete heutig.Vorlesung.Ich habe entschieden wichtig.Kenntnisse von allen Ihren V
Vorlesungen notieren,weil kann man nirgends finden und die sind wichtig. fur meine Gesundheit.Frau Dr.Andrea ich hatte vorher Probleme mit saure Reaktion von Magen und amerik.Dr. Prof.Dr.Wood hatte mir mir geholden wie kann man diese Probleme besei- tigen.Heute have ich gehort Volesug
Very very good advices dear doctor.
Can you please make a video on chronic spinal pain due to bad epidural & acupuncture please? Thank you
Thank you for the suggestion!
Many thanks for your valuable videos. Dr. Could you please prescribe for me what kind of treatment I should take to reduce a low back pain , given that I can not risk a serious surgical operation as this. What do you suggest ? God bless you for the good of needy people.
Hi! No doctor will ever tell you what to do without meeting you in real life & diagnosing you. They can get in legal trouble if they get in wrong!
Do you live in the USA or another really expensive country for medical care? Have you had an MRI? it’s really important but I understand if you live in a country without free healthcare! An MRI will reveal what’s causing your pain…then you will know your options & what you should NOT do.
If you’ve just got occasional pain or have just started getting ‘twinges’ in your lower back I really advise you to stay healthy, don’t carry extra weight (your spine has to carry every extra pound!), & exercise for strong core muscles. Avoid activities that are rough on your back like carrying heavy things, rough & tumble sports, jumping etc. I live with horrible pain 24/7 & wish that I’d taken better care of myself when I was young!
I’ve had chronic lower spine/back issues for decades!! ALL of the surgeons I’ve ever seen said NEVER allow a chiropractor to treat you if there is something structural wrong with your spine. I know that some swear by chiropractors but I’ve known people who have been permanently damaged!! 😳
GENTLY exercising & keeping strong “core muscles” (stomach/tummy etc) really helps because those muscles support your spine. Search for proper “Physical Therapy Exercises” for lower spine pain. Doing the wrong exercises can be very BAD! Never do anything that jolts your spine (jumping, running etc)
Hot “Epsom Salts” (magnesium) baths really help me.
Does your back hurt all the time? Do you get ‘shooting pain’ down your legs? If it’s a serious problem for you there are many prescriptions that a doctor can try you on. There are also different medical procedures & even surgeries that can be tried if an MRI shows that your spine is damaged.
Hello ma'am. Thank you so much for the video on lower back pain. I do these exercises regularly and it is helping me a lot. My request to you is can you please make videos suggesting exercises to prevent knee pain or neck pain or such
I have other videos in my channel about knee and neck pain.
Excellent. Very clear. Thank you very much. Doctot, may you live long.
You are very welcome
Thank you so much doctor
Most welcome!
Thanks so much for your teaching I am grateful
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
I have been following some of your recommended exercises. Unfortunately there are exercises that I am not able to follow due to my back problem related to my Scoliosis. I have not heard you talk about Scoliosis and I' wondering if there are specific exercises I can concentrate on. I have been following your balance exercises for my gait disturbance. I have a long way to go on this but I will continue to be patient. Thank you Dr Furlan.
She's right about the stress my back spasms are parallising ...... muscle relaxer and pain killer are great help to relive the symptoms...
Wonderful explanation of low back pain, very beneficial, thanks Dr. Andrea Furlan.
Glad you enjoyed it!
Thanks so much
You're welcome!
Excellent madam good evidenced based explanation about acute lbp.and chronic lbp.physical activity mindset and nuitritions ...as you told glutamate ? What type of food intake to be avoided. So as a physio i can suggest to my patients
Hi Vignesh, glutamate are found in many kinds of food. You need to read the labels. MSG is used in broths, soups, canned and frozen vegetables, flavouring and spice blends, gravies, meats, poultry, and sauces and in other combinations.
Thanks dr
Thank you very much for the presentation of lower back pain it was very interesting and I will take your advice.
You are welcome!
Thank you 🙏 for sharing I was scrolling down and found this video for back pain thank you 🙏 for the information Enjoy your day enjoy your family and God bless🙏💕🌏
You are so welcome
Your video are very informative thanks
Glad you like them!
Thank you somach doctor
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Educated. Thank you!
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
Many thanks😀
You're welcome 😊
Thank you so much 🙏🤗🌹
Welcome 😊
Nice advise dr thanks I do all my homework myself I don't have a helper u think that's y m I getting this lowback pain
Happy to help
Thank you so much for the useful guide 👍👍
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
THANK you doctor great how that you're doing fine also , blessed , well iam learning day by Day
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
I greatly enjoyed your presentation on low back pain. What do you suggest to do for a herniated disk problem?
Great suggestion for a future video!
Please help me to disseminate these videos by sharing it with people that you know.
@@DrAndreaFurlan .
Will do.
Here is the video of herniated disk problem for you:
ua-cam.com/video/XiuhT7uNyd0/v-deo.html
Yes great question I would love to know as well. I have disc issues in L5S1 and then was recently diagnosed with fibromyalgia.. so several exercises I cannot do due to pain but I would like to do some or something to help relieve some of it if possible. I don’t want to have to rely on medication to get through my days.
Another fabulous informative video. Thank you very much
So nice of you
Really appreciate your channel, thank you.
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel ua-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔
you are very correct 💯
Glad you think so!
Good lesson
Thanks for watching
Would you be able to talk separately about the plexus brachial injury pains?
This is another video that I can not transfer to Portuguese to send to my family in Brasil. Please let me know if you have an update of this video with subtitle in Portuguese. thank you.
Give me about 1 week and I'll have the subtitles in Portuguese for you.
Thank you. Can you share something on tail bone pain please
Thank you for your comment. That is a good question for a future video.
Hi Dr. Furlan, what is the brand name of your back rest and where can I buy it.
Please let me know and thank you very much.
I learn a lot from your vlogs. You are heaven-sent.
Check the video description. I posted a link to the back support that I use. Thank you for watching.
@@DrAndreaFurlan your
presentations are too good I have followed your exercises and benefitted .I was having problems since long and eveven once I did and pain was over.you are great. Thanks so much for very informative videos. Allah bless you Regards
Last week I had sciatica now I’m better it was horrible pain in my right leg and I did stretching which I saw on UA-cam videos I think it helped. When I was young I had very hard work 😓 and my last five years my work was driving a trailer Now I think this was my worst job for sciatica am I right in thinking SO.once too I had a very bad injury were I broke my fibula 🦴 and tibia in three different places it was a compound fracture so this could be the case too. Thanks 🙏 for your informative videos.
Good educative one
You are welcome.
Hello Dr Andrea, thank you for the good work your are doing. My wife slipped on a stair case and landed on her joint kneel with a twisted ankle. In pain she went to the hospital in Ghana and after x'ray the doctor surprisingly explained that it was arthritis (never mentioned anything about the fall). Some pain killers were given though, the pain has still becomes severe with complains from the Kneel joint, we have tried with other ointments but still no solution. Would you kindly recommend some prescriptions or some work out for her please? Thank you.
Thank you for your comment. I suggest you talk to your pharmacist. Consider subscribing to this channel. I have many videos about medications, vitamins and supplements.
A few years ago I had almost identical situation , - incident when I walked out in my yard , and my foot slides going forward and hurts my big toe , causing a smelling in the joint , I went to doctor about 2 times , and he gave me some external ointment for same , however it never got better ,I took an exray , & right diagnosis came back arthritis , all I did stayed away from ice cold drink ,like water ,room temperature, diary products , sodas in all of it froms , white rice ,flour, cheese 🧀 , salty food, & exercise ,and went away, unnoticed, also, on my knees i play karate at my home using my knees , two days ago , I fell n hit my left knee again , I ice it , also I put some tumeric, ginger, also the outer leaf of the cabbage ,ibeat it until it got juicy applied it to my knees and it getting better, , I refuse to sit on it, I work out the knee, the knees needs to get enough exercise ,the right amount, iam not a doctor, however iam a vegan , and most importantly iam a christian who follows God instructions , he created man from the dust , Gen 2 so he knew about the body more than man , in general, best (superlatively he created all things that good, Col 1 V16 parenthesis ,) Greater , God stands alone , Isaiah 45 , Isaiah 49 v, 6 , also Exd 15 v 26 & 3 John 2 , ACT 15 v 29, 20 Gen 1 V 28 -31 , Lev 17 v 11 down, Deuteronomy 14, Lev 11, Isaiah 66 v 17 , PROV 23, PROV 22, eating right is God formula for Man, so God used the doctors who love him to care for us, so we should put God first , and thank God for the using doctors who cares , I love God people unconditionally God taught me how to love
Thank you doctor for allowing God to used u , to help a lots of people God bless u richly , make sure that your name is written in heaven Luke 10 v 17-20 love & respect
I recently released a video for ankle arthritis ua-cam.com/video/LLNkrejzDro/v-deo.html
good information
So nice of you
Thank you for this video,
My doctor said that I have arthritis and also muscle tightness in my back side, moderate. Physiotherapy acupuncture and massage therapy exercises help me and also I follow your exercises, I have arthritis pain in my knee ( right) biking is good for biking? Can I use excer cycle ? And bike ride? I love bike , physiotherapist said bike ride is okay ,please give me your advice .
Hi Maliha. Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com
And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
Hey dr thanks
You’re welcome 😊
It would be nice if it went away in a few weeks. I've had it since 1975-hurt on my 1st nursing job. I take 90mg Cymbalta, had surgery, go to the chiropractor & have massage. Still suffering😣
Very good video
Thanks for the visit
Thanks for your advice it is benefical !!!
Glad it was helpful!
You look pretty Dr in this cool outfit ! Your presentation great ! I felt like attending a biology class 😂
The lower back it tends to hurt my right hand on top of the shoulder I got a strained in the past it seems them like it affects my hands and side , so it goes, n come again ,
Thank you for watching the video and writing this comment. Please talk to your physiotherapist, as they will be able to help you with an individual program. Consider subscribing to my channel. I post videos once a week about a variety of topics on chronic pain.
My mother is 66 and she is having acute back pain since last week . Her body weight is 70 kg with 5.3 height .can you please suggest
Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. I don't give individual medical advice via social media or by email. This channel is for educational purposes only. Please talk to your doctor.
شكرا
Hai mam .i am 45 years old In 2018 june in accident my L1 burst fractured surgery done after 1year implant slso removed iam doing well for past 2years but having bladder bowel incontinence but now i feel stiffness spasm pain in my surgery area ì cant even walk freely, pain while getting from bed (always) my doc said i have low calcium now iam taking calcium and vit D sufficient i am suffering for past 1 month when will it recover i am afraid of my health because i cant even lift small weight with my hand .my legs are fine to walk except pain at back disturbs please help me physiotherapist taught some exercise but icant able to do is it recoverable can i lead normal life because i am active person i am mother of two children is it ďue to only calcium deficiency or any other problem please guide me mam
Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. I don't give individual medical advice via social media or by email. This channel is for educational purposes only. Please talk to your doctor.
Cam on Bac sy 🌷🌷🌷. Toi da xem tu Viet Nam.
Hi Dr. Furlan: 2 months ago I was diagnosed of having Baastrup's disease (kissing spine on my L4 and L5). Is there a specific exercise i have to do for this problem of mine? Thank you.
Hi Leonardo. Thank you for watching the video and writing this comment. Please talk to your physiotherapist, as they will be able to help you with an individual program. Consider subscribing to my channel. I post videos once a week about a variety of topics on chronic pain.
Is there exercise for the lower back pain when you are in sitting and stsnding position....i have asthma its hatd for me to lau flat on the floor...please reply to my text..Thank you for all your video that help us to follow and get better...God bless
Hi Nene, I made a video of exercises for low back pain. Check here ua-cam.com/video/kC1heBdhMFo/v-deo.html
i have lower back pain 24 hours means cronic pain , iam ready doing 3 sergurys for fixing the hernic discs in nothing help not matter what i do is pain there one of my vertebrae 1 is broken 40 por cent like v in not neurosurgeon want to fixed probably that's one my pain continue so dr what i can do ! ready have 32 years in cronic pain !
Thank you❤️
Welcome!
What about hip replacement?
Thank you for your comment. That is a good question/suggestion for a future video.
Dr Andrea I am Zaheer from Pakistan I like to much your program
You have humnaity you are very sweet very good please continue
Over program speasialy on back pain this matter seriesly in the world
Thank you very much by by.
That is so lovely to hear Zaheer
Thanks! What test would be needed to find out if I suffer from inflammation?
Also, if I wake up with lower back feeling stiff and my fingers are swollen , is this an indication for inflammation?
Thank you 😃😃😃
Hi Nipa, please ask your doctor. Thank you for subscribing. Don't forget to turn on the notificaitons to be alerted when I post new videos here. Stay safe.
I was given an epidural for a herniated disc pain and he punctured my spinal cord and now I have arachnoiditis. Could you do a video on that?
What do suggest for low back pain and upper buttocks pain due to arthritus
I have many videos of exercises for low back pain on my channel.
Could you please address “head forward syndrome” and neck pain?
I am just uploading this topic right now. Will be ready in a few hours!
I felt from a wall and landed my feet, ever since am in pain, morning to sleep. Can you suggest something just to releif
Sorry to hear about your injury, Gema. Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. Please talk to your doctor. Consider subscribing to this channel.
Where can I find the home gym equipment in the video? Which brand?
Thi is the product that I used in this video:
Yoga mat: amzn.to/2IGIWzu
Is there any other gym equipment that you saw and you would like information?
Dr Andtea i also developed vericose veins behind feet and my leg , can you advice me what i should do .
Bonne information
Doctor so far from me, I,m.in Indonesia especially in Bali island.
Thank you for watching
When in z position I am laying on pain and makes it worse. Heat makes it worse. I get relief after sleeping and when I wake up. I get up and go to kitchen and starts my agony again. I can not get any relief no matter what I do. MRI showed disc bulge L3-4. Dr did L5-S1 epidural with slight relief. Mild degenerative disc dz and one level of stenosis. Diagnosed many years ago with fibro. Currently 63. Walking and sitting makes it worse. New pain doctor took me off Lyrica. I have burning stinging pain in legs feet and now fingers. I have gained 15 pounds. Quit smoking a 1.5 year ago. Having trouble losing any weight. I am in pure agony. I have pain at or just below gluteal fold worse on one side. I take D3 and b12. I am allowed norco 7.5. I need some help desperately. After about 6 weeks after lyrics this is worse. So joints have been injected.
Also showed gluteal minimus partial tendon tears that docs are ignoring. I retired from nursing because I couldn't do it anymore. Skin just burns. Worse afternoon and on.
The video of pregabalin is coming next on my channel on Nov 28 2021.
Operated upon disc prolapses L3,L4, L5, S1 feeling pain and stifness from both left and right thigh.Any suggestion please.
Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. Please talk to your doctor. Consider subscribing to this channel.
@@DrAndreaFurlan MRI report
1.Intervertebral disc desiccation at L3-L4, L4-L5 and L5-S1 levels.
2.Osteophyte formation at seen at L4-L5 level.
3.Diffuse disc bulge at L4-L5 level causing mild thecal sac compression.
4.Defects in posterior elements in L3-L4, L4-L5 and L5-S1 levels suggestive of post operative changes. Advised clinical correlation
5.Bilateral facet arthrosis at L4-L5 and L5-S1 levels.
Hi Dr Andrea i stand on my feet from 8am till 5pm can this cause my low back pain ,am now 49 what can you recammend
I just had an eposid...lasted for two days, niw Im on recovery but back is very stiff...Stress and anxiety are main reasons for the non specific back pain.. I use magnesium quite often. Is that ok? Or there should be a limit?
Hi Gala. Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. I don't give individual medical advice via social media or by email. This channel is for educational purposes only. Please talk to your doctor.
@@DrAndreaFurlan I have severe "doctor anxiety" as all life threatening situations I'd been to happened because my medical treatment..
I survived only because of self-treatments..)
I have pain on my left side
I hope you feel better soon.
I get back pain when stand to long and have to sit down for 10 min
Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. I don't give individual medical advice via social media or by email. This channel is for educational purposes only. Please talk to your doctor.
Hi Dr.I stop drinking tea nearly a year instead I drink boiled fresh turmeric 3 or 4 roots +half fresh ginger 3or 4 times a day can u give me yr advice .
Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. I don't give individual medical advice via social media or by email. This channel is for educational purposes only. Please talk to your doctor.
The only thing that has completely relieved my Chronic lower back pain has been Cannabis!
I prefer not to smoke it, but in a state where it is illegal, that is the main form I can find it in. I would prefer tinctures.
I have Degenerative disk disease, OsteoArthritis and Bone spurs (plus bone spurs pinching on nerves, and nerve damage causing loss of feeling in both thighs) in several areas of my back.
Sorry! I have never heard the termination (t) pronounced like a (ch) Example tired WHY? Thanks for your answer
Are you talking about my accent?
No worries. Keep watching!
Hi Dr. Kneepainorth (Ortho Arthrits Dis cas
Not sure what you mean here.
You can eat it can-amen.
Dr.furian aim always constipated what shall I do sometimes 3 to 4days
Hi Leticia, please talk to your doctor. There are many different causes of constipation.