Get Your Hopes Up!

Have you recently been told not to get your hopes up? Have you gotten excited for something only to have your excitement crushed by a friend or loved one telling you not to get your hopes up?
In this video I talk about why getting your hopes up is necessary for achieving goals. Hope is often the first step in making positive changes in life.
Don't EVER listen to someone who tells you to not get your hopes up. Instead, work on being tougher. Become more resilient. Seek out challenging situations that make your brain and body tougher.
This way any challenge or set back will simply become a minor stepping stone to your goals. People tell you not to get your hopes up because they think you are soft. They think you are weak. They think you can't handle disappointment. Prove them wrong and become the toughest, most resilient version of yourself possible.
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[@sofiakadie]

Does this also count for something materialistic?

[@ryanmilleryoga1098]

Yes I think it applies. Get your hopes up to get what you want. If you don’t get it, stay resilient and keep moving!

[@sofiakadie]

Ryan Miller Yoga good thing. I got it thank you for the video