Josei Heishi BJJ - Athlete Quick Tip with Katie Hooven

Josei Heishi Core Team Member Katie Hooven shows you her immobilization technique from the cross side position that leads to a reverse triangle, kimura or armbar. Subscribe to Female Soldiers BJJ for more Brazilian Jiu Jitsu techniques geared for women of all ages.

[@GIRLRAZR]

You ever make a man go to sleep?

[@Sessizakrep]

Kı çok tatlı :)

[@samjones1605]

Got caught in that many one many times rolling with the wife!

[@woodyanderson9466]

How warm does it feel 😂?

[@kallambert6012]

Great technique!

[@teller121]

So, is the takeaway here for females that since males are larger that it is a good idea for women to try to use legs as much as possible to make up for upper body strength disparity? Thx.