Mary braun

First AB WORKOUT which will kill your lower belly fat and let your endorphins reach another level. I will make you sweat, happy ...

Are you struggling with your legs and thighs whenever you train abs? Do they feel extra heavy when doing leg lifts? Then - this is ...

THIS ONE IS A MUST ! 15 MINUTES OF THIGHS. Inner & Outer Thighs including also your calves. I know many many girls have ...

This is a quick 5 minute ab workout to lose belly fat and tone your upper & lower abs. These 10 exercises will help your abs to ...

FINALLY no more FLUBBY ARMS with this total Arm Workout. These 10 Minutes will change your day tomorrow, you won't be ...

This 8 minute ab workout helps you train your lower abs without moving your legs. An ab workout where you don't need to use ...

This 10 minute everyday abs workout is a great routine for toning your abdominals, lower and upper abs. Just lay on your back, ...

This 10 minute model abs workout is a model inspired whole core workout that will make your abs strong, toned and visible.

This is a quick 8 minute ab routine for the 11 line look. This workout will definitely challenge you and make your abs burn and sore ...

It's time for a highly requested everyday stretching "Routine". Give your body some time off next to all the hard workouts and ...

First NEW Workout of this year my friends. 8 Min. full power , no breaks and as soon as you start it's over already. Let's lose that ...

15 MIN. of high Calorie Burn. You will have 3 sets of 4 minutes full power and 1 minute breaks , yes you've heard it right.

My “HOW TO SPLIT” Guide Part 1 is the next challenge you will face. It is an amazing stretch routine for the front & back side of ...

This 10 minute summer abs workout is my new favorite abs routine for a bikini figure. I included the best exercises for toned and ...

This is a new booty killer workout which is honestly my new favourite workout of all time. It's super intense, time passes like never ...

Hello Hello Hello Active Peeeps!!! Happy Easter ❤️ Another week, another Ab workout. These 10 min. will help you to work on ...

THIS IS A QUICK & EFFECTIVE TINNER THIGH BURNER. I love these 10 minutes because they're quick and effective, and on ...

This 8 minute every stretch routine is one of my favorites to stretch out your body after waking up. It will make you smile and start ...

This 15 minute full body workout that you can do from home will help you build a strong pilates body. If you want to feel strong and ...

This 6 minute ab workout will make your abs feel like steel. It is a HARDCORE routine but only 6 minutes long, so you can do at ...

I created this workout for everyone who wants to lift and grow their booty, hates squats/jumps or is injured to do a long workout ...

This is your 15 minute booty & thigh workout to make your butt grow and your thighs more toned. I used 2kg ankle weights on ...

This 15 minute Victoria's Secret Full Body Workout will give you a nice booty and tone your upper body, including your abs.

I created this 9 minute routine to fix digestion or period cramps. It is a slow flow which helps your stomach and back to relax, and ...

I got a new ABS CHALLENGE FOR YOU! Do this 10 minute strong core workout for 7 days to tone your upper, lower abs and ...

This 15 minute under booty lift workout will give you a perky booty and grow your glutes. I created this booty lift workout to grow ...

This 10 minute hourglass pilates workout is made for toning and tightening your thighs, working the abs and growing an hourglass ...

This 12 minute ab workout is a daily challenge to lose belly fat and tone your core muscles. Get results by working your abs ...

Wanna build a nice round bubble butt without growing your legs much? I'll help you :) I created this workout for everyone who is ...

This tiny waist workout will help you lose muffin top and build side abs. We do exercises that work your obliques to build a strong ...

THIS IS A QUICK & EFFECTIVE INNER & OUTER THIGH BURNER. I love these 10 minutes because they're quick and effective, ...

This workout is a part 2 of my already existing Booty Growth & Lift Workout on the floor. I love this short and intensive workout so ...

This 12 minute leaner thighs workout is made for toning and tightening your inner thighs. If you want to slim your legs you need to ...