Відео

I came across your UA-cam channel and wanted to watch as many videos as possible. I’m still in problem-solving mode. This video helped me realize that. I’m not going to watch any more videos right now. I’m going to absorb and give myself some self compassion. Thank you! 🙏🏻

I’ve been chasing so many solutions to get ride of my pain. Every time I’m hopeful that I’ll find the solution and it works for a little bit and then I’m right back where I was. I get so down and depressed. I don’t have any joy about my future because my future might be filled with pain. This was really helpful and shifting the way I think about my pain. Thank you! 🙏🏻

This was very helpful. Do you offer individual work ? Cab you recommend a TMS aware psychotherapist? I’m a clinical psychologist and worked for a short while with Howard Schubiner but honestly wasn’t “ready “ at that time. I struggled believing that the approach would work for me…

For a more in-depth Pain Reprocessing Journey, check out my Online 6 week Program: www.painoutsidethebox.com/pain-reprocessing-program

It pays to remember to do this only when chronic pain is mild / moderate at most. And if in extreme pain to rest. Or only do it for a very short few seconds or minutes..

Thank you 🙏🏼

Thank you! I’m having a bout of TMS right now. I know it’s because the last job I had was an extremely toxic. I was being demoralized every day in many different ways. I quit the job, but it really hurt my self esteem. I’m not sure how to get it back. There was so much hostility that I just had to take. If I had set boundaries, I would have lost my job.

Thank you Miriam for this post it really struck a point in my brain about how I come to expect the pain in my back and leg when I stand or walk. It doesn’t begin instantly but it gradually increases. I now feel I have a new direction to overcome this mental not physical problem. Again thanks for your positive input.

I am constantly worried about getting injured so that I can't workout. IDK why. So much so that I constantly get these false pains. I have found that just accepting that these things happen helps. Looking forward to trying this, too

For a more structured and guided process to help overcome chronic pain, check out my Pain Free Breakthrough Program here 👉www.painoutsidethebox.com/pain-free-breakthrough

But what about a real diagnosis that im told can't heal? Potential small fober neuropathy and debilitating pain tailbone to feet. Feet turn bright red. Almost 6 months. Ive been hopefully this entire time but im suffering so badly. Suspect post viral induced

Hi! Your content is so creative and engaging! 🎨 I think with some SEO optimization, you could reach a much larger audience. I’d be happy to assist you with that!

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Do you have any examples of how you can show your brain that you are really safe and how you can show yourself compassion. I thought I knew but when I try to live a normal life and the pain just starts to intensify in my back and leg I just don’t know how to deal with it. Very hard to believe in it. Pain is hard to ignore!

This is so helpful! I appreciate you and your compassion and wisdom!❤️

But if there IS a structural issue (like a misaligned pelvis), can that be emotional?

This is by far the best explanation of this phenomenon I've heard. Thanks so much!

I can't tell you how much I appreciate your videos

I have some of these symptoms and after my MRI the pain got worse. after hearing about TMS I thought I was as convinced that it was,yet after standing or walking the pain just intensifies and then I begin to doubt and I can’t get past that, any suggestions ? You sound so convincing

I also have the majority of the stuff you had mentioned. But during the symptoms are colourful, the doubt and fear always will creep in

Yes.. i remember i don’t have back pain when i had food poisoning.

To follow a step by step process that will help you overcome your chronic symptoms, check out my comprehensive Online Pain Recovery Program here 👉www.painoutsidethebox.com/pain-free-breakthrough

To follow a step by step process that will help you overcome your chronic symptoms, check out my comprehensive Online Pain Recovery Program here 👉www.painoutsidethebox.com/pain-free-breakthrough

For a more structured process to break free of chronic pain or symptoms, check out my comprehensive Pain Recovery Program here 👉www.painoutsidethebox.com/pain-free-breakthrough

Thank you very much Miriam for this video which very clearly explains the mechanisms and behaviours which perpetuate the pain cycle, and for your advices which are just as clear and simple at the same time, and even it is hard to implemente and needs courage, this is in reality the only way to get out of this vicious cycle. Here is for me your best so useful video to help me in my recovery. 🙏♥️

To watch you open up in vulnerability is an invitation for me to do the same in a natural organic way, beautiful practice! Thank you🙏

Thank you so much Miriam ❤

I really liked this format video. Thanks!

Thank you for posting... I went through the video and each time I participate in these type of TMS exercises I get better!

I have debilitating teanson headache. My face feels so frozen can’t even smile. My eyes are so wide open and imI feel pressure behind the eyes. What is this? When I laugh I can’t feel my laughter. What is it?

Great information. Thank you!

Like Dr Joseph Murphy says. The subconscious mind doesn't take a joke or doesn't know the difference between truth or falsity.

I can resonate with this story. Thanks for sharing

Thank you for this magical video. It was beautiful.

For a step by step process guiding you through the journey of healing chronic mindbody (TMS) pain and other neuroplastic symptoms, check out my Comprehensive Recovery Program here 👉 www.painoutsidethebox.com/pain-free-breakthrough

For a step by step process guiding you through the journey of healing chronic mindbody (TMS) pain and other neuroplastic symptoms, check out my Comprehensive Recovery Program here 👉 www.painoutsidethebox.com/pain-free-breakthrough

Hello! Thanks for your information. I've been having psychosomatic back pain for over 45 years. I went through all possible treatments and different types of specialists. Finally I came to the conclusion: psychosomatic back pain. It comes and goes anytime and anywhere. In my case it's related to my mental health. Any stress or situation can trigger that. If I don't have it for a while I have noticed I am waiting for it😮 I don't talk about it with anyone but I keep touching my back all the time. Also doing some meditation and self talk. My psychosomatic pain is more tolerable now because of the above technique. I know it will come and go but it depends on my subconscious mind. Keep fighting ❤

Do you think this is true for trigeminal neuralgia?

I have had burning arms and legs for about a year now . Not all the time though if I'm busy or focused on a certain activity then i don't seem to have symptoms , or i just I just don't notice them! . after many medicals I've resided to the fact that its anxiety related . would your program help me to shift my mindset to be more positive ? I know I can heal, but just don't know how to!

Thank you so much! This video always helps me to reduce fear and stressful focus on symptoms. It always creates an ease for me ❤

What is the success rate of your program??

I am a rock climber too, but since the fibro diagnosis a few years ago, I cannot stop myself from fearing my symptoms. I have fibro flu for almost a week after each climb. It feels awful. I still have to work full time. I have to pay, so to speak, for doing something I love. Those flares might not ever go away. I’ve been told by docs and family, that I shouldn’t climb, but I do it anyway. The flares after climbing are a reality of my life. What do I do about that?

Why my symptoms move? Change everyday i get new sensation…and I freak out…i fear them…

If I have repetitive strain injury in my left arm but not the right arm, and perform the exact same actions with both arms, why would my mind experience pain with one arm but not the other?

For a step by step process guiding you through the journey of healing chronic mindbody (TMS) pain and other neuroplastic symptoms, check out my Comprehensive Recovery Program here 👉 www.painoutsidethebox.com/pain-free-breakthrough

Thank you for doing this video! So important!

For a step by step process guiding you through the journey of healing chronic mindbody (TMS) pain and other neuroplastic symptoms, check out my Comprehensive Recovery Program here 👉 www.painoutsidethebox.com/pain-free-breakthrough

For a step by step process guiding you through the journey of healing chronic mindbody (TMS) pain and other neuroplastic symptoms, check out my Comprehensive Recovery Program here 👉 www.painoutsidethebox.com/pain-free-breakthrough

Thank you struggling right now

Check out more info about the Pain Free Comeback Program here 👉 www.painfreecomeback.com/ To take Alec's Pain Assessement, go here 👉 painfreecomeback.scoreapp.com/