Thank you! I’m having a bout of TMS right now. I know it’s because the last job I had was an extremely toxic. I was being demoralized every day in many different ways. I quit the job, but it really hurt my self esteem. I’m not sure how to get it back. There was so much hostility that I just had to take. If I had set boundaries, I would have lost my job.
Thanks so much for sharing this. It can take a while to build back self-esteem, and remember you are your best supporter. Now that you changed job anyway, take an internal decision to only welcome supportive and respectful people in your life. You can also do small things in your daily life to express respect for yourself (e.g. allow yourself to take breaks or to pursue something that you love).
Thank you 🙏🏼
Thank you!
I’m having a bout of TMS right now. I know it’s because the last job I had was an extremely toxic. I was being demoralized every day in many different ways. I quit the job, but it really hurt my self esteem. I’m not sure how to get it back.
There was so much hostility that I just had to take. If I had set boundaries, I would have lost my job.
Thanks so much for sharing this. It can take a while to build back self-esteem, and remember you are your best supporter. Now that you changed job anyway, take an internal decision to only welcome supportive and respectful people in your life. You can also do small things in your daily life to express respect for yourself (e.g. allow yourself to take breaks or to pursue something that you love).
@ Thank you for the advice, and for.the work you do.