- 89
- 9 141
Eric Basek
United States
Приєднався 21 лют 2019
Following his father's footsteps, Eric began a lifetime in public service at just as a public servant at 16 years old, earning his EMT certificate 3 years before that same volunteer work would take him to ground zero as a rescue worker on 9/11.
Eric's passion for teaching, education, and empowerment drove him to establish Blue Titan Fitness & Self-Defense in 2011. In 2017, Eric founded a charity supporting law enforcement and military veterans addressing post-traumatic stress recovery. Son after, he launched the apparel company We Shall Defend, and co-founded the tech startup, Remarkabl.
He currently serves as a board member for Arnold Schwarzenegger's charity, "After-School All-Stars"; and is a U.S. Coast Guard Reserve Ensign at a Port Security Unit.
Drink Coffee, Pet Dogs, and Workout!
#CharlieMike
Eric's passion for teaching, education, and empowerment drove him to establish Blue Titan Fitness & Self-Defense in 2011. In 2017, Eric founded a charity supporting law enforcement and military veterans addressing post-traumatic stress recovery. Son after, he launched the apparel company We Shall Defend, and co-founded the tech startup, Remarkabl.
He currently serves as a board member for Arnold Schwarzenegger's charity, "After-School All-Stars"; and is a U.S. Coast Guard Reserve Ensign at a Port Security Unit.
Drink Coffee, Pet Dogs, and Workout!
#CharlieMike
US Navy Photo Fail! Leadership Lessons Behind a Viral Social Media Fail.
In this video, I discuss a relatively recent viral photo posted by the U.S. Navy to their social media account and discuss its broader implications for leadership and morale. Learn how such errors can affect team dynamics, creativity, and overall job satisfaction, and discover the key traits that might lend itself to great leadership.
Переглядів: 51
Відео
Family Food Tip Dips and Taste Trials for Kids
Переглядів 212 місяці тому
Family Food Tip Dips and Taste Trials for Kids
Sunrise Stamina: The Secret Lives of Early Morning Trail Goers
Переглядів 322 місяці тому
Explore why the early hours might just be the best time to get moving and how waking up early can influence our fitness and focus. Whether it's a serene start with coffee and my dog, or encountering dedicated early risers, there's something special about the quiet of morning.
Unlocking Success: Jesse Itzler's Powerful Strategy for Defining True Wealth
Переглядів 142 місяці тому
Watch and listen as I share a profound insight from a recent business networking call with one of my favorite entrepreneurs, Jesse Itzler. Jesse posed an intriguing question: "How do you define success?" His answer was a game-changer for me, and I believe it can transform your perspective too. Learn more about Jesse Itzler's coaching program: ji-coaching.mn.co/about
USCG ROCI 1-23: Admin, Indoc, & Junior Phase
Переглядів 4002 місяці тому
A fun highlight reel I put together during my time in U.S. Coast Guard Reserve Officer Candidate Indoctrination Training at the Coast Guard Academy. Captured in 2023, this video showcases some aspects of the training regimen undertaken by the class. The program was well worth it for anyone considering a reserve career as an officer. Glad to have joined, even at 41 years old, and potentially bec...
USCG ROCI 1-23 Graduation Video
Переглядів 4932 місяці тому
A fun highlight reel I put together during my time in U.S. Coast Guard Reserve Officer Candidate Indoctrination Training at the Coast Guard Academy. Captured in 2023, this video showcases some aspects of the training regimen undertaken by the class. The program was well worth it for anyone considering a reserve career as an officer. Glad to have joined, even at 41 years old, and potentially bec...
USCG ROCI 1-23: Physical Fitness Program
Переглядів 7202 місяці тому
A fun highlight reel I put together during my time in U.S. Coast Guard Reserve Officer Candidate Indoctrination Training at the Coast Guard Academy. Captured in 2023, this video showcases some aspects of the training regimen undertaken by the class. The program was well worth it for anyone considering a reserve career as an officer. Glad to have joined, even at 41 years old, and potentially bec...
USCG ROCI 1-23 Senior Phase
Переглядів 2842 місяці тому
A fun highlight reel I put together during my time in U.S. Coast Guard Reserve Officer Candidate Indoctrination Training at the Coast Guard Academy. Captured in 2023, this video showcases some aspects of the training regimen undertaken by the class. The program was well worth it for anyone considering a reserve career as an officer. Glad to have joined, even at 41 years old, and potentially bec...
Throwback Valentine's Day Food Tip Tuesday!
Переглядів 102 роки тому
💓 Valentine's Day is coming!! 💖💓 Concerned about the extra sugar? (and I don't mean your Sweetheart 😉) Food Tip Tuesday is here to the rescue! 💪 🍓 Fro-Yo Fruit Bites 🍇 1 1/2 c. Greek yogurt 1/4 c. milk 2 tsp. honey 1/2 tsp. vanilla extract 1/2 c. (each) blueberries, strawberries, raspberries DIRECTIONS Whisk yogurt, milk, honey, and vanilla until smooth. Distribute fruit in each section of the ...
Best Email I've Ever Sent My Customers!
Переглядів 152 роки тому
This email took me all of 3 minutes and was the most engaged and responded to email I have ever sent my customers.
Unboxing - Butcher Box & Force of Nature Meats
Переглядів 1,5 тис.2 роки тому
My two cents for our coaching clients on Butcher Box and Force of Nature Meats and why I choose them!
Commentary & Firearms Drill - Stages 3/4
Переглядів 822 роки тому
In this clip I am specifically working on what was taught to me as the third and fourth stages of firing from the holster. Marrying your hands together to perform a proper grip, acquiring your sights and placing them on the target for a flash picture. A lot of officers at the range try to take the perfect shot... Especially at the 25-yard line... but that's not what's going to happen under stre...
Krav Maga School Owners Q&A - Success, Longevity & Profitability
Переглядів 432 роки тому
A 45-minute high-level discussion on success strategies, books, software, staffing, pricing, longevity and profitability as Krav Maga school owners.
Pool Noodle Striking Tips!
Переглядів 1613 роки тому
Check out this short tip from me...a slightly above average striker! Hope this helps!!!
Food Tip Tuesdays #32: Turnip French Fries
Переглядів 183 роки тому
Food Tip Tuesdays #32: Turnip French Fries
Food Tip Tuesdays #30: Homemade Hamburgers
Переглядів 73 роки тому
Food Tip Tuesdays #30: Homemade Hamburgers
Food Tip Tuesdays #29: Chocolate Frosting
Переглядів 73 роки тому
Food Tip Tuesdays #29: Chocolate Frosting
Food Tip Tuesdays #27: No Flour Blueberry Muffins
Переглядів 153 роки тому
Food Tip Tuesdays #27: No Flour Blueberry Muffins
Food Tip Tuesdays #25: Zucchini Taco Boats
Переглядів 73 роки тому
Food Tip Tuesdays #25: Zucchini Taco Boats
Food Tip Tuesdays #24: Chocolate Souffle
Переглядів 193 роки тому
Food Tip Tuesdays #24: Chocolate Souffle
Food Tip Tuesdays #23: Prestige Labs Pancakes & Waffles
Переглядів 423 роки тому
Food Tip Tuesdays #23: Prestige Labs Pancakes & Waffles
Small instructor.
There is no climate change. We love you.
Small Mr. Clean
Just wondering how did you like the force of nature? I’m thinking of trying it out especially the elk and wild boar
Loved it. The ancestral blended ground beef made awesome burgers. Going to try Maui Nui venison next!
@@EricBasek thanks for this info, giving it a try soon
Where we going to the STELL bro?
Love Matcha!
Awesome workout! I have been doing it for weeks. It's a great way to start your day.
Great job!
Fantastic 😍💋 💝💖♥️❤️
We are so happy you enjoy or recipes. Please share us with your friends!
You have an amazing assistant ;-)
We like to think so. Thanks for enjoying our videos!
@@EricBasek they are fund to watch ;-) just subbed ;-) happy new year and greetings from my gluten free kitchen ;-)