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Stuart Bardin
Приєднався 10 тра 2021
A channel dedicated to discussions on mental health, fitness and sickness.
I'm a personal trainer with a history of anxiety. I wantbto use this platform to build a community where we all come together and help each other through stories and experiences.
Keep up to date with my journey, ill be discussing my life and what I've been through with the hope that I can help people struggling or in despair.
All the views on this channel are my own, I am not a qualified doctor or therapist, all I am doing is sharing my experiences.
Instagram @stubardin
Facebook- stuartbardin84/
I'm a personal trainer with a history of anxiety. I wantbto use this platform to build a community where we all come together and help each other through stories and experiences.
Keep up to date with my journey, ill be discussing my life and what I've been through with the hope that I can help people struggling or in despair.
All the views on this channel are my own, I am not a qualified doctor or therapist, all I am doing is sharing my experiences.
Instagram @stubardin
Facebook- stuartbardin84/
Acid Reflux And GERD Update. 1 Year since my last video
its been 3 years since my acid reflux and gerd journey started and 1 year since my last video. here I update you all on acid reflux, gerd, H.Pylori, colitis and mental illness
Переглядів: 3 028
Відео
24 Hour PH Impedance Test For Acid Reflux, Vlog
Переглядів 6 тис.2 роки тому
In this episode I take you through the full day of my PH impedance test in which I have been ordered to do in regards to my chronic acid reflux ,lpr, gerd and chronic gut issues . PH and impedance testing is basically a tube that runs through your nose and into your oesophagus and stomach to test the acid levels and manometry is a swallowing test which records data in regards to the contraction...
The Link Between Gut Health And Anxiety, What Doctors Don't Tell You!
Переглядів 1,3 тис.2 роки тому
in this episode I explore the links between gut illnesses and anxiety issues, why do so many of us that suffer with acid reflux, gerd or lpr seem to be accompanied by extreme feelings of anxiety or even depression. I also touch on gaslighting from doctors family and friends.
Ultrasound. Acid Reflux, LPR, GERD! What Did The Doctor Find?
Переглядів 1,4 тис.2 роки тому
I had an ultrasound of my abdomen to see if the doctor could find any underlying health issues causing my gerd, esophagitis, lpr, Costochondritis and acid reflux.
Trying Kambo(frog poison) For The First Time. Did It Cure My Chronic Illness? 🐸
Переглядів 1,1 тис.2 роки тому
I decided to try the ritual of kambo, which is the secretion from the giant Leaf frog in the amazonian Forest. I decided to do this to help me with my spiritual and physical and mental parts of my life in a hope it may give me some sort of cure to my acid reflux issues chronic depression and anxiety problems . Here is my experience
Helicobacter pylori. Symptoms And My Experience.
Переглядів 34 тис.2 роки тому
In this video I talk about H.Pylori (Helicobacter pylori) my symptoms and what tests i had.
Heath Update. Acid Reflux, Costochondritis And Mental Health
Переглядів 1,5 тис.2 роки тому
Health update on my battles with , depression, anxiety, mental health, Costochondritis, acid reflux, lpr, gerd and what's been going on in my life
I'm Trying Proton-Pump Inhibitors Again For Acid Reflux And Anti-Inflammatories For Costochondritis
Переглядів 7563 роки тому
I've made a decision to go back onto proton-pump inhibitors and also give anti-inflammatory medication a try this is all for my acid reflux and costochondritis I have not made this decision lightly as I've had bad interactions with proton pump inhibitors in the past, the risk of taking anti-inflammatory medication is it could mess with my esophagitis and acid reflux hence why the doctor suggest...
Answering Questions From Subscribers On Acid Reflux, LPR, GERD, Breathing Problems And Ear Problems.
Переглядів 1,6 тис.3 роки тому
I advise and try to answer some of the questions from my subscribers on the subjects of acid reflux, anxiety, depression, lpr, gerd, Oesophagitis, breathing problems, ear problems and ways to combat these issues. I am not a doctor, always consult your doctor when it comes to medical advice. Instagram- @stubardin
A Day Of Eating With Oesophagitis, GERD, Silent Reflux And Acid Reflux. Acid Watchers Diet.
Переглядів 4,3 тис.3 роки тому
In February of 2021 I decided to change my diet to help combat acid reflux. I started the acid watchers diet which helped me tremendously with recovering although not fully recovered. In this video I take you through a typical day of eating and drinking for myself. This diet helped me clear a cronic cough and help with my anxiety, depression , headaches and chest pain I also lost 2 stone on thi...
Mental And Physical Health Update: Acid Reflux, Costochondritis, LPR, GERD, Oesophagitis, Anxiety
Переглядів 7943 роки тому
Update on my on my physical and mental wellbeing as I continue to suffer with acid reflux, LPR, GERD, Oesophagitis, anxiety and depression.
Visiting The Chiropractor: Hernia, Acid Reflux, Costochondritis, LPR, Posture Corection, Pain Relief
Переглядів 7543 роки тому
I visited my chiropractor recently to see if he could find any connection between my posture or body alignment with my symptoms of acid reflux anxiety costochondritis lpr gerd and mental health. in this episode I gain some new knowledge in regards to how my posture could be potentially giving me symptoms of breathing problems and anxiety.
Quick And Easy Yoga And Dynamic Stretching Routine For Anxiety, Depression And Acid Reflux Relief.
Переглядів 2543 роки тому
A quick and easy yoga And Dynamic Stretching routine I developed to help kick start my day. The routine helps get the blood flowing, lungs open and prevents stiff joints. As someone who has suffered with anxiety, depression and acid reflux this is a perfect routine to help you settle into your day but also providing that energy boost you need to feel confident and strong. I have many routines b...
Sickness To Fitness Episode 2. Boxing And Exercise For Anxiety, Depression And Acid Reflux Relief
Переглядів 1533 роки тому
#anxiety #depression #fatigue acid reflux silent reflux lpr GERD oesophagitis and many more I've had it all. This is episode 2 following my journey through illness back to fitness. exercise is not only my job as a personal trainer but it is my passion. I use boxing as a way to combat Anxiety and depression, exercise is an incredible natural remedy for mental health relief. my training is very s...
My Endoscopy Procedure And Findings. Acid Reflux, Oesophagitis, Silent Reflux, Anxiety.
Переглядів 6 тис.3 роки тому
I've been suffering with acid reflux, silent reflux, gerd, Oesophagitis and anxiety since January. in this episode you can follow me on the day of my endoscopy, what the procedure was like and the results and findings. hopefully this video will give you a little insight on what to expect and maybe set your mind at ease in regards to what is a pretty straightforward endoscopy procedure. I've bee...
Understanding, Combating And Explaining Social Anxiety, Anxiety, Depression And Fear. Unedited.
Переглядів 1473 роки тому
Understanding, Combating And Explaining Social Anxiety, Anxiety, Depression And Fear. Unedited.
Meditation, Yoga And Dynamic Stretching Tutorial For Anxiety And Depression Relief
Переглядів 3363 роки тому
Meditation, Yoga And Dynamic Stretching Tutorial For Anxiety And Depression Relief
Sickness To Fitness Episode 1. A Personal Trainers Journey Through Anxiety, Depression And Exercise
Переглядів 1443 роки тому
Sickness To Fitness Episode 1. A Personal Trainers Journey Through Anxiety, Depression And Exercise
Acid Reflux, GERD, Silent Reflux, Laryngopharyngeal reflux (LPR) Symptoms.
Переглядів 8063 роки тому
Acid Reflux, GERD, Silent Reflux, Laryngopharyngeal reflux (LPR) Symptoms.
The History Of My Mental Health Part 2. Anxiety And Depression
Переглядів 2523 роки тому
The History Of My Mental Health Part 2. Anxiety And Depression
Acid Reflux And LPR. Ear Nose And Throat Doctor Consultation Results
Переглядів 1 тис.3 роки тому
Acid Reflux And LPR. Ear Nose And Throat Doctor Consultation Results
The History Of My Mental Health Part 1. Anxiety And Depression
Переглядів 2893 роки тому
The History Of My Mental Health Part 1. Anxiety And Depression
Frustrating Things To Be Told When You Are Suffering From Anxiety And Panic Disorders, Explained.
Переглядів 2823 роки тому
Frustrating Things To Be Told When You Are Suffering From Anxiety And Panic Disorders, Explained.
How Not To Give Advice To Someone With Anxiety Or Depression!
Переглядів 1853 роки тому
How Not To Give Advice To Someone With Anxiety Or Depression!
My Story So Far With Acid Reflux, LPR and Anxiety
Переглядів 6 тис.3 роки тому
My Story So Far With Acid Reflux, LPR and Anxiety
Stress mate exacerbates it all. Same as me... Death after death after death and then massively scammed too. Left me with some trauma .
@@Hew.Jarsol it's true
Have you been retested? How are you now?
I had this done on thursday to friday. It sucked
I discovered I had bad breath at 22 years and have lived with it for 9 years, Honestly speaking it affects my life so bad that I could use any help to get rid of it which I couldn't find until last year when I saw a recommendation about Dr.Emovon on UA-cam curing Herpes virus, Hiv, Cancer, EBV, HPV and all kinds of disease. I quickly contacted him and used his prescribed medication for a month and immediately the treatment I went for another pap smear test that confirmed me cured... I am a living testimony from DrEmovon on UA-cam channel good works..❤❤❤
I am finally free from bad breath and white tongue and acid reflux after using your herbal medicine I was completely free from this problem. I'm glad there are people like you who simply want to help other people struggling with the same problems. Your words gave me the courage I needed to hear today to know that it is okay. I can still be myself and now enjoy my life like I’m supposed to. I am blessed to have found you, Dr. Emovon, on UA-cam.👍👍
Try pedicularis canadensis.
Quick tip: the h pylori test is available on Amazon for 10$
Have you tried carnivore, I know you go for a low acidity diet but I found I had better digestion when going completely carnivore.
SIBO - Small Intestinal Bacterial Overgrowth. The other medicine is Metronidazole - pronounced Metro - nigh - da - zol - with the accent on the nigh. I understand the fatigue. People don't understand the extreme end of fatigue unless they have experienced it. It's like how you would feel if you didn't sleep for at least three days or however long it takes to get to the point of extreme exhaustion when you just can't stay awake anymore but yet when I lay down, I can't fall asleep either. I am going on two years since a car accident and it is getting worse I am guessing in part to extreme stress and I have heard that chronic stress causes digestion problems and your digestive system shuts down so you have less stomach acid, less bile, less enzymes. Less stomach acid can cause the H. Pylori to move in and / or flourish. I have heard that if you try to increase your stomach acid without killing the H. Pylori first, the H. Pylori can burrow deeper into the stomach lining to get away from the acid and now you have a bigger problem and the H. Pylori will be even more difficult to kill. I'm starting a regime of Cabbage Juice, Cranberry Juice, Bone Broth, Broccoli Sprouts / Microgreens, Mastic Gum (not the best flavor, and is tough to chew. It will get rock hard if you set it on a plate so definitely don't swallow it), for about a week or two and then low acid foods, low or no carbs, no sugar for a month or two. I have had some stomach problems for the past year that have become really bad for the past two months. No one can tell me anything. The doctor won't do any basic testing like a breath test or stool test and want to go straight for the Colonoscopy and Endoscopy. I could have H. Pylori, I could have an Ulcer, it could be cancer, I don't know but I don't want to have something invasive done either. I am just going to try to eat some basic natural foods that could cover all three possibilities for a while to see if I feel any better first.
Ever had issues with regurgitating food? I get bouts of not being able to swallow. Can last minutes to days. Cant even get my own spit down or water. It just sits in my esophagus and i bring it back up... never any stomach contents. When it clears i feel it, like a plug being pulled out the bath. Then i swallow fine. Anyone else out there have this? Got the 24hr tube test coming but i cant tolerate a camera up my nose and down my throat without gagging and needing it removing so this WILL be a failure. Been happening on and off for over 10 years. Cant work, stressful going out and eating in case it starts and i need to get home.. csnt drive when im heaving all the time. Its a nightmare.
Anybody who has recovered from hpyloi infection.. please comment. It has made my life miserable for last couple of months
U are what u eat and how u eat it’s all in ur gut
2/3 of the worlds population has h pylori
Hey man, i've had the same things go on. It started when I was 21 jogging up the stairs.. I took a pain in my chest that I thought was a heart attack. I could barely move and honestly have never been the same since and now im 34. All tests always came back normal from dozens of visits to the hospital other than a little fat on my liver, acid reflux and potentially a small hernia ( but the doctor said if there even is one ). I was given so many Beta blockers and PPI's and other meds over the years in my late 20s I ended up seeing a cardiologist and was told my heart was fine but was told they gave me enough medications in my 20s to potentially damage it or other organs. I also used to find gaviscon helped minimize symptoms but i'd take so much gaviscon trying to get relief that I would break into rashes. I had a polyp in my bowel removed @ 32 which helped a lot in reducing heart palpitations. So in the end how I manage the issue> Stopped all medications except 1: 40mg of Rabeprazole in the morning before breakfast. I'll go for a light jog in the evenings to help me get a better sleep. I go fishing and get outdoors more to help with stress. I only eat fish ( smaller variety to avoid too much mercury ) and green foods and keep alcohol to a minimum and only when my body feels like it can handle it. For me personally Rabeprazole took a little to adjust to but its the only one that ended up working without making me feel lethargic and somewhat ill or backed up.
It’s my 3rd time having it. 2018 was when I first had it and I had to ask for a stool sample like you did. She said “you’re only 20 years old you’re young fit and healthy if it helps with your worries I’ll request it” turned out to be HP. I was so disappointed and lost all trust in Healthcare professional and I happen to be a healthcare professional ! With my experience in HP a few people vented to me about their gut problems. 3 people, I told them ask for a HP test and be relentless, don’t take no for an answer it sounds like you got HP. Turned out. They had it and had to take meds for it. Thing is Ireland and UK is not a 3rd world country as research says your geographical area can be linked “contaminated water” etc. but more and more people are getting it and less is being done unless of course you start vomiting and pooping blood… so sad as a patient you tell your doctor how to do their job.
Test your for sejergen dease it cause same systems
Just a heads up people I done the stool test a month ago and it was NEGATIVE I got an endoscopy yesterday and it was POSITIVE for h.pylori….. don’t trust the GP and push and push to get an endoscopy as I knew I had h.pylori and had several debates with my doctor she thought I was an idiot reading stuff in google but it turns out I was right!!! I start my triple therapy tomorrow for 7 days let’s hope u make it through and get back to normal life
Im dealing with the same thing as you now. Its reassuring to see that I also had the same issues and going through the mental problems that come with it as well. Watched most of your videos and its been keeping me in a calm state knowing that I will get better in time. Can't wait to see the next video that shows up soon. Thanks
Thanks for watching, I will do another video soon
Please help me.. a year back i was diagnosed with hpylorii after a lot struggle when i take matters on my on hand cause nobody ask me to do it every doctor after asking me to do thousands of test ask me to get a psychiatrist help.....i take my med a year back without missing anydose then did my hpylori retest again 6 month later it comesout negative...but now after 8 month im having on and again symptoms stomach gargling voices and on and off diarrhea which scared me the most and gerd and mild burning now im thinking all the time what if i got it again😩
Just watched first 5 mins obvious the valve is not working.
Thank you for your comment, can you share the qualities you used for the baking soda and alkali water drink please
Definitely was the worst test ever
I had it put in and my body went into shock. Failed attempt. Was told today they need to try again. Advice?
What do you mean by went into shock and what do you mean by failed?
Linkering for two months with episodes of acid reflux at midnight. I was so sick that I seek help from my doctor. H. pylori is found positive. I have treatment fo the third day and I am still not comfortable.
I am having h pylori and my hgb is going down continuously. Is this common?
Not sure, mention to your doctor
I have it and it really sucks I have now been diagnosed after six months of feeling sick all the time! Thank you for this video definitely glad you make it simple and to the point! You are very relatable! It suck’s for anyone that has it feels like a burning sensation in the stomach and just so sick all the time can’t even lever the house. I am glad I am finally on the road to recovery because I was very sick there for awhile. ☹️
Please seek out a Functional Medicine Doctor. I finally did and they have a totally different point of view of why we have digestive issues. PPI and stress can cause LOW stomach acid thus allowing our H-pylorie to take over. My GP also didn’t seem to understand my illness. FMdoctors look for the why you are sick not just treat the symptoms. I would love to talk to you is you reach out to me. I am a 78 year old woman and still have hope to learn how to make my health better. I was very sick as well and had to do something different. I hope you will too.
Hi, thanks for the message, I'm currently working with a naturopath. What supplements did they put you on?
@@stuartbardin3164 I’m so happy you have found a practitioner that will look for the cause as well as be able to treat you for same. I was put on lots of quality supplements based on my blood work and an h-pylorie treatment for six week that did not include antibiotics. You doctor will have his plan and mine also did not try to raise my stomach acid until the h-pylorie was assumed gone. It is an overgrowth, damaging the lining of the stomach (causing Leaky Gut). That was phase one, phase two is working with adding enzymes and HCL acid to encourage more acid to be able to digest proteins and keep at bay the bad bacteria we all have in our but. It is quite the balancing act to keep our digestive system on track. I had no idea that trauma (stress and anxiety) betray the digestive system with the fight or flight response that does not allow us to digest well, we need to be in the rest and digest (relaxed and wellness) mode. It took me a lot of research, studying and learning how my body works. I HAD NO IDEA EATING THE RIGHT FOODS AT THE RIGHT TIME, IN ORDER OF, MAKES FOR GOOD HEALTH HABITS. I is a journey. I am working with a PA-certified then trained in Functional Medicine, her nutritionist, a visceral manipulation specialist and a EMDR therapist. They in conjunction with each other are putting me back together. I was really ill in January. Hoped to be 100% by now, mid May 2024 but it is a process. Unfortunately an expensive one, not available to all, medicare is not on board with this. It is so surprising to me that they are paying for treating symptoms but not looking for and curing the cause of this type of medical issue. They are still supporting the doctors who are still prescribing PPI’s, one of the leading causes for low stomach. Crazy. Please go and do more research on FM doctors, low stomach acid as the culprit to lot of our medical issues from skin to ulcers to cancer. Thanks for listening. Good luck to us all.
I’ve had anxiety my whole life and I get stressed easily. I’ve lived a normal life as well eating anything normally and such. But recently one night I woke up in the middle of the night thinking I was choking but really I couldn’t swallow. I’ve never had that happen so it worried me and it got worse. I’ve been feeling with it for almost two months. Feeling acid reflux and issues with swallowing (with or without food) and I’ve been trying to stay calm about it but wtf how do I go from functioning completely normally one day and the next day be broken. I keep telling myself it’s stress and anxiety but how do I reverse the damage I caused myself. It sucks.
I think I have this. Been "sick" for 3 months now and im never sick. Nausia, dizzyness, tiredness out of nowhere, when I eat sugary food the next day im getting "sick" again. Blood got tested everything was good. My intestines feel inflamed and and also the reflux and burning of the stumic (probably ulcers). Im on a meat, vegetables, fruit diet only right now and I feel about 80% better but it just doesnt fully get better. Also terrible headaches and this freaking brainfog like youre confused all the time. Thanks for the vid prolly gonna make another appointment soon 👍🏻
My dr. Just tells me to take ppi. I know something is going on but he acts like I'm a pain in the ass. I'm going to taper of ppi and tell him to test me for h pylori. I'm sick of feeling like I'm crazy.
I’m 13 years old and have been struggling madly with abdominal pain and it recently got so bad this week. I went to the doctor for the third time because of this and I’m doing some samples and I’m hoping they figure out what it is so it can get treated. I’ve had it for a few months and my mum just kept saying nothing was wrong with me so I thought it was just anxiety pains because of school but I know deep down something is wrong. Now my mum suspects I have H. pylori. Honestly can’t deal with these pains anymore. They’d come and go but this week honestly has been the worst. Hoping I can get medical help for it but glad you’re doing well and proud of you for coping with it as I possibly know what its like.
Good luck, let me know how it goes
I've taken antibiotics twice now and the H Pylori has returned yet again the first lot cleared it up for about 9 months , I have been taking Lansaprazole andI now have an appointment for an endoscopy which I am really anxious with the thought of it :(
Omg im going throught this now, i could sit and cry. And been told i have non alcoholic fatty liver disease to 😔
From my understanding it takes a few months to get completely better because u have to get the gut back to a good state after treatment.
Stuart how is the costochondritis? I have similar symptoms and stuck on what to do...
Have you been tested for h pylori?
@@stuartbardin3164 No? My reflux has improved greatly since cutting out gluten. However, I'm struggling with costo and regular bowel movements. I got the backpod recently and hoping it helps. Did your costo improve? I really want to get back in the gym...
Did the back pod work, just got one . on day 3 seems to be helping.
My costochondritis disappeared once I treated my h pylori
@@stuartbardin3164 wow, I’m getting a blood test next week so I’ll try and ask to get that checked. How did you treat the h pylori?
How many months it took for you to heal oesophagities with this diet and without ppi as you said?
Please do more videos like this
Paprika doesnt trigger silent reflux? Can we use paprika while healing phase?
Smoked paprika might trigger, unsmoked should be ok for most people
@@stuartbardin3164 what about normal and sweet paprika ?
Dr Jamie Kaufman
?
Can be Vagus nerve related
had symptoms for 6 years. GI doc refused a test for SIBO or H pylori. all he wanted to do was coloniscpy and endoscopy. I gave in for endoscopy. he found an ulcer, did Not test for h pylori, prescribed med for ulcer. also told me DIET had NOTHING TO DO WITH my problems. So, I changed my diet anyway, stopped the opermazole, and most of my symptoms abated within 4 weeks . NO MORE unrentless diarrhea. Also started intermittant fasting to give my system a rest from food. IT IS WORKING!!
Is skim milk ok for silent reflux?
Try it, everyone is different
@@stuartbardin3164 I don’t have any symptoms after drinking but next day I’m getting green mucuos..could be bcoz of milk?
With the H. pylori problem, was it eventually cured? also you can buy home test kits and not sure if you tried them. My doctor put me on acid blockers with no testing, they seem to make it worse and do not help. Also with my stomach problems they seem to be altered by mood, the more I worry about the condition the worse it gets.
You need another doctor ASAP! This can be very serious if not cured. I am not trying to scare you at all but request a better doctor.
Which test is best to detect this ? Breath test or stool test ??
No idea on the best, mine was a stool test
I would like to know what you did to get your symptoms inderdaad control because you said you're good
Did you try fasting to fix your stomach
My doctor just gave me 3 antibiotics to take for one week and told me nothing about how to take them or even to take probiotics with them. I had to figure it out myself. I’m still sick, done with antibiotics and am learning about doing alternative supplements now.
My doc sucks to not helpful. How are you doing now i heard its hard to get rid of. I been loosing weight for last few years. Dis you loose weight?
@@citizenm9590 doing okay now. Not fully healed yet though. I lost 10 lbs. I’ve since gained it all back.
What is the alternative that you are doing?
@@citizenm9590 yes ..I lost around 10 lbs.
@@dianavalencia4909 watch the video by Julie Davey on UA-cam called “How to Diagnose & Treat Hpylori.” She lists all the supplements.
Mastic gum capsules jarrow brand on an empty stomach
it definitely works, I will see my test result in 3 weeks
How are you today? Still problems or totally healed? For me mastik gum and Zinc L-Carosine did the trick, the overdose of antibiotics only made it worse.