Minderly Yoga
Minderly Yoga
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Yoga For Stress & Anxiety Relief | Your 25 Minute Escape to Peace | Yoga For Anxiety & Stress
This 25 minute Yin Yoga practice will help you release stress and anxiety from the body and mind. This practice is designed for anyone who needs relief from stress and anxiety, regardless of their yoga experience. Whether you're looking to unwind after a long day or start your morning with calm, this yin yoga class is for you.
Thank you for practicing with me. Please don't forget to subscribe!
From my heart to yours, Namaste!
Ryan
#yogaforstress #beginneryoga #stressreliefyoga
Yin Yoga is a gentle form of yoga that aids in stress reduction, tension relief, and relaxation while also improving flexibility. Props are incorporated as needed to find your shape and your “edge.” “Your edge” refers to the beginning point in each pose whe
Yre you begin to feel a stretch in the target muscles. Longer holding periods gives us an opportunity to go deeper into the stretch, reaching the deep connective tissues.
Let's connect:
Website: www.minderly.com.au/
Facebook: minderly.com.au
Instagram: min.derly
Music by Mind Castle Music
www.youtube.com/@MindCastleMusic
#yogaforanxiety
#yogaforstress
#yinyogaclass
#yinyoga
#yogaformen
#yinyogateacher
#yinyogaclass
#20minuteyoga
Переглядів: 104

Відео

Yin Yoga for Hips & Legs | Yin Yoga for Runners & Athletes | 25 Minute Fascia Release26:29Yin Yoga for Hips & Legs | Yin Yoga for Runners & Athletes | 25 Minute Fascia Release
Yin Yoga for Hips & Legs | Yin Yoga for Runners & Athletes | 25 Minute Fascia Release
Переглядів 22819 годин тому
This 25 Minute Yin Yoga practice is all about looking after our hips, hamstrings and quads. This is great practice for runners and athletes of all levels. This practice will help with stretching and opening the body as well as recovery. Thank you for practicing with me. Please don't forget to subscribe! From my heart to yours, Namaste! Ryan #morningyoga #morningyin #20minyoga Yin Yoga is a gent...
20 Min Full Body Yoga Flow | 20 Min Morning Yoga Flow | 20 Minute Yoga Practice | Yoga for Men21:5820 Min Full Body Yoga Flow | 20 Min Morning Yoga Flow | 20 Minute Yoga Practice | Yoga for Men
20 Min Full Body Yoga Flow | 20 Min Morning Yoga Flow | 20 Minute Yoga Practice | Yoga for Men
Переглядів 20914 днів тому
Welcome to this 20 min full body yoga flow for all levels. This class includes postures that target the whole body, with options to suit different levels, to give you a well rounded full body flow. I hope you enjoy this 20 min full body yoga flow. Thank you for practicing with me. Please don't forget to subscribe! From my heart to yours, Namaste! Ryan Let's connect: Website: www.minderly.com.au...
Seated Yin Yoga Stretch | 25 Minute Yin Yoga | Yin Yoga for Runners | Beginner Friendly Yin Yoga25:08Seated Yin Yoga Stretch | 25 Minute Yin Yoga | Yin Yoga for Runners | Beginner Friendly Yin Yoga
Seated Yin Yoga Stretch | 25 Minute Yin Yoga | Yin Yoga for Runners | Beginner Friendly Yin Yoga
Переглядів 19821 день тому
This is a 25 minute seated yin yoga class for all levels. We will hold a series of deep stretches for flexibility and relaxation. Thank you for practicing with me. Please don't forget to subscribe! From my heart to yours, Namaste! Ryan #25minyoga #gentleyoga #seatedyoga Yin Yoga is a gentle form of yoga that aids in stress reduction, tension relief, and relaxation while also improving flexibili...
15 Minute Bed Time Yin Yoga | Yin Yoga for Sleep | Yoga for Deep Sleep & relaxation | Bedtime Yoga18:3915 Minute Bed Time Yin Yoga | Yin Yoga for Sleep | Yoga for Deep Sleep & relaxation | Bedtime Yoga
15 Minute Bed Time Yin Yoga | Yin Yoga for Sleep | Yoga for Deep Sleep & relaxation | Bedtime Yoga
Переглядів 9428 днів тому
Welcome to this yin yoga practice for restful sleep. Sleep is crucial for our rest and recovery but sometimes can be elusive. This 15 minute bed time yin yoga session will help you get better sleep by releasing stress and tension. Thank you for practicing with me. Please don't forget to subscribe! From my heart to yours, Namaste! Ryan #bedtimeyoga #yinyoga #yogaforsleep Yin Yoga is a gentle for...
Full Body Yin Yoga | Yin Yoga Without Props | Full Body Yin for Beginners | 30 Minute Yin Yoga28:51Full Body Yin Yoga | Yin Yoga Without Props | Full Body Yin for Beginners | 30 Minute Yin Yoga
Full Body Yin Yoga | Yin Yoga Without Props | Full Body Yin for Beginners | 30 Minute Yin Yoga
Переглядів 331Місяць тому
This full body Yin Yoga class does not require any props. A great full body stretch you can do anytime, anywhere. You won't need any blocks, bolsters or straps! This practice is great not just for experienced yogis but beginners too. Thank you for practicing with me. Please don't forget to subscribe! From my heart to yours, Namaste! Ryan #yinyoga #nopropsyin #fullbodyyoga Yin Yoga is a gentle f...
25 Minute Everyday Yoga Flow | Yoga Flow for Stress Relief | Yoga Flow for Flexibility26:3225 Minute Everyday Yoga Flow | Yoga Flow for Stress Relief | Yoga Flow for Flexibility
25 Minute Everyday Yoga Flow | Yoga Flow for Stress Relief | Yoga Flow for Flexibility
Переглядів 152Місяць тому
This 25 Minute full body yoga flow practice will strengthen and lengthen your body as well as improve your flexibility. This yoga flow caters to all levels and is a well rounded practice that you can come back to every day. Thank you for practicing with me. Please don't forget to subscribe! From my heart to yours, Namaste! Ryan Let's connect: Website: www.minderly.com.au/ Facebook: facebook.com...
Yin Yoga For Upper Body | Release ALL Stress | Deep Release for Upper Body | Yin Yoga Upper Body27:22Yin Yoga For Upper Body | Release ALL Stress | Deep Release for Upper Body | Yin Yoga Upper Body
Yin Yoga For Upper Body | Release ALL Stress | Deep Release for Upper Body | Yin Yoga Upper Body
Переглядів 206Місяць тому
This Yin Yoga for Upper Body practice is a great way to ease upper body tightness, enhance recovery and release stress. Thank you for practicing with me. Please don't forget to subscribe! From my heart to yours, Namaste! Ryan #yinyoga #deepstretch #yogaforbeginners Yin Yoga is a gentle form of yoga that aids in stress reduction, tension relief, and relaxation while also improving flexibility. P...
Yin Yoga For Lower Body Flexibility| Hips, Quads,Lower Back | Yin Yoga For Legs, Hips & Spine34:53Yin Yoga For Lower Body Flexibility| Hips, Quads,Lower Back | Yin Yoga For Legs, Hips & Spine
Yin Yoga For Lower Body Flexibility| Hips, Quads,Lower Back | Yin Yoga For Legs, Hips & Spine
Переглядів 384Місяць тому
This 30 Minute Yin Yoga practice is all about improving lower body flexibility. We will look after our quads, hips as well as the lower back. This practice will help you to release stiffness, soreness and discomfort. Thank you for practicing with me. Please don't forget to subscribe! From my heart to yours, Namaste! Ryan #yinyogaforrunners #deepstretch #yogaforbeginners Yin Yoga is a gentle for...
Yin Yoga Full Body Rest & Recovery | Yin Yoga for Runners | Yin Yoga for Athletes | 25 Min Yin Yoga26:57Yin Yoga Full Body Rest & Recovery | Yin Yoga for Runners | Yin Yoga for Athletes | 25 Min Yin Yoga
Yin Yoga Full Body Rest & Recovery | Yin Yoga for Runners | Yin Yoga for Athletes | 25 Min Yin Yoga
Переглядів 2432 місяці тому
This 25 Minute yin yoga class will help improve recovery and muscle soreness. This practice is great after activities such as running, walking and hiking to help aid recovery between periods of activity. Release tension, relax and recover. Thank you for practicing with me. Please don't forget to subscribe! From my heart to yours, Namaste! Ryan #yinyogaforrunners #deepstretch #yogaforbeginners Y...
20 Min Daily Yoga Flow | Everyday Full Body Yoga - All Levels | All Levels Yoga Class | Vinyasa Flow22:3120 Min Daily Yoga Flow | Everyday Full Body Yoga - All Levels | All Levels Yoga Class | Vinyasa Flow
20 Min Daily Yoga Flow | Everyday Full Body Yoga - All Levels | All Levels Yoga Class | Vinyasa Flow
Переглядів 1882 місяці тому
This full body sequence includes options to suit all levels and is intended to give you a well rounded practice that you can come back to every day. Build strength and mobility in a mindful way. Thank you for practicing with me. Please don't forget to subscribe! From my heart to yours, Namaste! Ryan Let's connect: Website: www.minderly.com.au/ Facebook: minderly.com.au Instagram: i...
Yin Yoga | 60 Min Yin Yoga For Full Body | 60-Minute Full Body Restoration | Full Body Yoga Stretch1:02:19Yin Yoga | 60 Min Yin Yoga For Full Body | 60-Minute Full Body Restoration | Full Body Yoga Stretch
Yin Yoga | 60 Min Yin Yoga For Full Body | 60-Minute Full Body Restoration | Full Body Yoga Stretch
Переглядів 3562 місяці тому
This 60 minute full body yin yoga class will help you unwind and restore balance. Dive into deep stretching, relaxation and mindfulness with long holds. A perfect blend for beginners and experienced yogis alike. Thank you for practicing with me. Please don't forget to subscribe! From my heart to yours, Namaste! Ryan #yinyogaforstress #deepstretch #yogaforbeginners Yin Yoga is a gentle form of y...
15 Min Morning Yin Yoga Stretch | Begin you Day with Good Energy | 15 Minute Yin Yoga Stretch18:2115 Min Morning Yin Yoga Stretch | Begin you Day with Good Energy | 15 Minute Yin Yoga Stretch
15 Min Morning Yin Yoga Stretch | Begin you Day with Good Energy | 15 Minute Yin Yoga Stretch
Переглядів 2002 місяці тому
A short yin yoga stretch practice to begin your day. Invite good energy and awaken the body and mind. This practice is a great way to start the day with energy and positivity. Thank you for practicing with me. Please don't forget to subscribe! From my heart to yours, Namaste! Ryan #yinyogaforstress #deepstretch #yogaforbeginners Yin Yoga is a gentle form of yoga that aids in stress reduction, t...
Yin Yoga for Inner Peace | Yin Yoga for Calm | Beginner Friendly Yin Yoga | Yin Yoga for Stress37:09Yin Yoga for Inner Peace | Yin Yoga for Calm | Beginner Friendly Yin Yoga | Yin Yoga for Stress
Yin Yoga for Inner Peace | Yin Yoga for Calm | Beginner Friendly Yin Yoga | Yin Yoga for Stress
Переглядів 2563 місяці тому
This practice requires no props. All we need to do is set an intention to focus on the breath and melt into the pose. This practice is also very beginner friendly. Thank you for practicing with me. Please don't forget to subscribe! From my heart to yours, Namaste! Ryan #yinyogaforstress #deepstretch #yogaforbeginners Yin Yoga is a gentle form of yoga that aids in stress reduction, tension relie...
20 Min Full Body Yoga Flow | Everyday Yoga For All Levels | Full Body Flow | 20 Minute Yoga Practice22:2520 Min Full Body Yoga Flow | Everyday Yoga For All Levels | Full Body Flow | 20 Minute Yoga Practice
20 Min Full Body Yoga Flow | Everyday Yoga For All Levels | Full Body Flow | 20 Minute Yoga Practice
Переглядів 663 місяці тому
Welcome to this 20 min full body yoga flow for all levels. This class includes postures that target the whole body, with options to suit different levels, to give you a well rounded full body flow. I hope you enjoy this 20 min full body yoga flow. Thank you for practicing with me. Please don't forget to subscribe! From my heart to yours, Namaste! Ryan Let's connect: Website: www.minderly.com.au...
Yin Yoga for Tired Legs | Deep Stretch for Leg Muscles | Lower Leg Flexibility | 30 Minute Yin Yoga29:49Yin Yoga for Tired Legs | Deep Stretch for Leg Muscles | Lower Leg Flexibility | 30 Minute Yin Yoga
Yin Yoga for Tired Legs | Deep Stretch for Leg Muscles | Lower Leg Flexibility | 30 Minute Yin Yoga
Переглядів 1033 місяці тому
Yin Yoga for Tired Legs | Deep Stretch for Leg Muscles | Lower Leg Flexibility | 30 Minute Yin Yoga
15 Min Yin Yoga Stretch | Yin Yoga for Back & Hip Tension Relief | Yin Yoga Stretch for Hips & Back18:3115 Min Yin Yoga Stretch | Yin Yoga for Back & Hip Tension Relief | Yin Yoga Stretch for Hips & Back
15 Min Yin Yoga Stretch | Yin Yoga for Back & Hip Tension Relief | Yin Yoga Stretch for Hips & Back
Переглядів 873 місяці тому
15 Min Yin Yoga Stretch | Yin Yoga for Back & Hip Tension Relief | Yin Yoga Stretch for Hips & Back
Yin Yoga -for Flexibility, Self-Care & Deep Relaxation | Full Body Yin Yoga | Full Body Stretch37:26Yin Yoga -for Flexibility, Self-Care & Deep Relaxation | Full Body Yin Yoga | Full Body Stretch
Yin Yoga -for Flexibility, Self-Care & Deep Relaxation | Full Body Yin Yoga | Full Body Stretch
Переглядів 2343 місяці тому
Yin Yoga -for Flexibility, Self-Care & Deep Relaxation | Full Body Yin Yoga | Full Body Stretch
25 Minute Vinyasa Flow Yoga Practice | Full Body Yoga for Strength & Flexibility | Yoga for Mobility25:5225 Minute Vinyasa Flow Yoga Practice | Full Body Yoga for Strength & Flexibility | Yoga for Mobility
25 Minute Vinyasa Flow Yoga Practice | Full Body Yoga for Strength & Flexibility | Yoga for Mobility
Переглядів 934 місяці тому
25 Minute Vinyasa Flow Yoga Practice | Full Body Yoga for Strength & Flexibility | Yoga for Mobility
15 min Breathwork & Meditation | Breathwork for Stress & Anxiety Relief | Calm Your Nervous System16:3415 min Breathwork & Meditation | Breathwork for Stress & Anxiety Relief | Calm Your Nervous System
15 min Breathwork & Meditation | Breathwork for Stress & Anxiety Relief | Calm Your Nervous System
Переглядів 784 місяці тому
15 min Breathwork & Meditation | Breathwork for Stress & Anxiety Relief | Calm Your Nervous System
Yin Yoga for Legs and Lower Body | DEEP Stretch for Legs and Hips Tension Release | 30 Min Yin Yoga33:13Yin Yoga for Legs and Lower Body | DEEP Stretch for Legs and Hips Tension Release | 30 Min Yin Yoga
Yin Yoga for Legs and Lower Body | DEEP Stretch for Legs and Hips Tension Release | 30 Min Yin Yoga
Переглядів 2514 місяці тому
Yin Yoga for Legs and Lower Body | DEEP Stretch for Legs and Hips Tension Release | 30 Min Yin Yoga
20 Minute Full Body Yin | Yin Yoga Full Body Stretch | Yoga for Beginners For Mind Relaxation22:2220 Minute Full Body Yin | Yin Yoga Full Body Stretch | Yoga for Beginners For Mind Relaxation
20 Minute Full Body Yin | Yin Yoga Full Body Stretch | Yoga for Beginners For Mind Relaxation
Переглядів 2485 місяців тому
20 Minute Full Body Yin | Yin Yoga Full Body Stretch | Yoga for Beginners For Mind Relaxation
30 Min Evening Yin Yoga | Yoga for Sleep | Bedtime Yin Yoga | Breath Meditation | Yoga for Men32:4230 Min Evening Yin Yoga | Yoga for Sleep | Bedtime Yin Yoga | Breath Meditation | Yoga for Men
30 Min Evening Yin Yoga | Yoga for Sleep | Bedtime Yin Yoga | Breath Meditation | Yoga for Men
Переглядів 1405 місяців тому
30 Min Evening Yin Yoga | Yoga for Sleep | Bedtime Yin Yoga | Breath Meditation | Yoga for Men
Yin Yoga for Hips & Psoas | Psoas + Hip Flexors | Yoga for Athletes | 30 Minute Yin Yoga Stretch33:27Yin Yoga for Hips & Psoas | Psoas + Hip Flexors | Yoga for Athletes | 30 Minute Yin Yoga Stretch
Yin Yoga for Hips & Psoas | Psoas + Hip Flexors | Yoga for Athletes | 30 Minute Yin Yoga Stretch
Переглядів 2285 місяців тому
Yin Yoga for Hips & Psoas | Psoas Hip Flexors | Yoga for Athletes | 30 Minute Yin Yoga Stretch
25 Min Feel Good Yoga | Yoga Flow To Stretch & Feel Good | Kick start your Full Body Blissfully27:2125 Min Feel Good Yoga | Yoga Flow To Stretch & Feel Good | Kick start your Full Body Blissfully
25 Min Feel Good Yoga | Yoga Flow To Stretch & Feel Good | Kick start your Full Body Blissfully
Переглядів 1106 місяців тому
25 Min Feel Good Yoga | Yoga Flow To Stretch & Feel Good | Kick start your Full Body Blissfully
Stretches For Neck, Shoulder & Upper Back Pain Relief | 10 Min Yoga To Release Tension & Relax11:59Stretches For Neck, Shoulder & Upper Back Pain Relief | 10 Min Yoga To Release Tension & Relax
Stretches For Neck, Shoulder & Upper Back Pain Relief | 10 Min Yoga To Release Tension & Relax
Переглядів 976 місяців тому
Stretches For Neck, Shoulder & Upper Back Pain Relief | 10 Min Yoga To Release Tension & Relax
Yoga Deep Stretch | Stretch hamstrings, lower back & hips | Yoga Stretch for Runners & Athletes31:02Yoga Deep Stretch | Stretch hamstrings, lower back & hips | Yoga Stretch for Runners & Athletes
Yoga Deep Stretch | Stretch hamstrings, lower back & hips | Yoga Stretch for Runners & Athletes
Переглядів 1746 місяців тому
Yoga Deep Stretch | Stretch hamstrings, lower back & hips | Yoga Stretch for Runners & Athletes
Yin Yoga - Back & Shoulders | Relieve Tension & Stretch | Relaxation & Peace | Yoga for Men26:07Yin Yoga - Back & Shoulders | Relieve Tension & Stretch | Relaxation & Peace | Yoga for Men
Yin Yoga - Back & Shoulders | Relieve Tension & Stretch | Relaxation & Peace | Yoga for Men
Переглядів 1506 місяців тому
Yin Yoga - Back & Shoulders | Relieve Tension & Stretch | Relaxation & Peace | Yoga for Men
Yoga Flow for Tight Hips | Vinyasa Flow for Tight Hips and Low Back Pain | 20 Minute Vinyasa Yoga23:20Yoga Flow for Tight Hips | Vinyasa Flow for Tight Hips and Low Back Pain | 20 Minute Vinyasa Yoga
Yoga Flow for Tight Hips | Vinyasa Flow for Tight Hips and Low Back Pain | 20 Minute Vinyasa Yoga
Переглядів 706 місяців тому
Yoga Flow for Tight Hips | Vinyasa Flow for Tight Hips and Low Back Pain | 20 Minute Vinyasa Yoga
20 Minute Evening Yin Yoga | Relaxation, Self-Care, Self-Love | Beginner Friendly | Yin Yoga for Men22:4120 Minute Evening Yin Yoga | Relaxation, Self-Care, Self-Love | Beginner Friendly | Yin Yoga for Men
20 Minute Evening Yin Yoga | Relaxation, Self-Care, Self-Love | Beginner Friendly | Yin Yoga for Men
Переглядів 1307 місяців тому
20 Minute Evening Yin Yoga | Relaxation, Self-Care, Self-Love | Beginner Friendly | Yin Yoga for Men

КОМЕНТАРІ

  • @tomsmith9639
    @tomsmith9639 3 дні тому

    Absolutely beautiful. Thank you Ryan

    • @MinderlyYoga
      @MinderlyYoga 3 дні тому

      Thank you Tom. Really happy that you enjoyed the practice.

  • @jujubee9422
    @jujubee9422 8 днів тому

    Awesome! I am jogger and this was helpful! Thanks!🙏

    • @MinderlyYoga
      @MinderlyYoga 8 днів тому

      Thank you for practicing with me. I am glad that was helpful.

  • @pietvervaecke2599
    @pietvervaecke2599 13 днів тому

    Thx 🙏🏼

  • @MohsenMoosavian
    @MohsenMoosavian 14 днів тому

    I began my day with your amazing video! Thanks for it! Namaste!❤

    • @MinderlyYoga
      @MinderlyYoga 14 днів тому

      Thank you for practicing with me. Glad that I could bring joy to your day.

  • @pietvervaecke2599
    @pietvervaecke2599 18 днів тому

    Thx 🙏🏼

  • @pietvervaecke2599
    @pietvervaecke2599 23 дні тому

    Thx 🙏🏼

  • @YogiBethC
    @YogiBethC 27 днів тому

    Thanks, I liked the poses you included. I am wondering for the Twisted Roots ("Embracing Wings"), was it intentional to do the pose just on one side?

    • @MinderlyYoga
      @MinderlyYoga 26 днів тому

      Thank you for practicing with me. Doing it on one side should provide the requisite stretch for the back and shoulders. But you have given me a new idea. I probably will teach both sides in the future with possibly child’s pose in between to separate them. Thanks for the suggestion.😊

  • @Mr._Johns_Productions
    @Mr._Johns_Productions Місяць тому

    Great artwork

    • @MinderlyYoga
      @MinderlyYoga Місяць тому

      Thank you. Painted by one of my friends. instagram.com/art_by_melike_ozcagli/

  • @Mr._Johns_Productions
    @Mr._Johns_Productions Місяць тому

    🎉🙏🎉

  • @pietvervaecke2599
    @pietvervaecke2599 Місяць тому

    Thx 🙏🏼

  • @pietvervaecke2599
    @pietvervaecke2599 Місяць тому

    Thx 🙏🏼

    • @MinderlyYoga
      @MinderlyYoga Місяць тому

      Thank you for practicing with me.

  • @pietvervaecke2599
    @pietvervaecke2599 Місяць тому

    Thx 🙏🏼

  • @eneki9973
    @eneki9973 Місяць тому

    Wonderful for recovery. Thank you.

    • @MinderlyYoga
      @MinderlyYoga Місяць тому

      Happy that you enjoyed it. Thank you for practicing with me.

  • @pietvervaecke2599
    @pietvervaecke2599 Місяць тому

    Thx 🙏🏼

  • @AlexMottern
    @AlexMottern 2 місяці тому

    The ads are very distracting, can you stop them from being mid video?

    • @MinderlyYoga
      @MinderlyYoga 2 місяці тому

      Apologies Alex, unfortunately that is completely out of my control. YT decides when to insert ads in the video.

  • @pietvervaecke2599
    @pietvervaecke2599 2 місяці тому

    Thx 🙏🏼

  • @pietvervaecke2599
    @pietvervaecke2599 2 місяці тому

    Thx 🙏🏼

  • @YogiBethC
    @YogiBethC 2 місяці тому

    Thanks this was nice.

    • @MinderlyYoga
      @MinderlyYoga 2 місяці тому

      Thank you for the positive feedback and practicing with me. My gratitude.

  • @yogamitklauspolzer
    @yogamitklauspolzer 2 місяці тому

    Many thanks for this good practice and many greetings from Germany

    • @MinderlyYoga
      @MinderlyYoga 2 місяці тому

      Greetings from Australia. Glad you liked the practice.

  • @pietvervaecke2599
    @pietvervaecke2599 2 місяці тому

    Thx 🙏🏼

    • @MinderlyYoga
      @MinderlyYoga 2 місяці тому

      Thank you for practicing with me.

  • @anerleylass
    @anerleylass 3 місяці тому

    Lovely! Thank you from Austria.

    • @MinderlyYoga
      @MinderlyYoga 3 місяці тому

      Thank you for practicing with me.

  • @mdbabarsk1821
    @mdbabarsk1821 6 місяців тому

    good video

  • @itmightbeascience
    @itmightbeascience 6 місяців тому

    Thanks for this video, it came just at the right time.

    • @MinderlyYoga
      @MinderlyYoga 6 місяців тому

      Happy to contribute to your day. Thank you for practicing with me.

  • @yuri_tyu
    @yuri_tyu 7 місяців тому

    Just what I needed today. Thank you, loving the channel

    • @MinderlyYoga
      @MinderlyYoga 7 місяців тому

      Thank you Yuri. Glad I was able to bring some light to your day.

  • @bobbiechan
    @bobbiechan 8 місяців тому

    Another awesome session with Ryan!

    • @MinderlyYoga
      @MinderlyYoga 8 місяців тому

      Thank you for practicing with me.

  • @adrian.agostinoactor770
    @adrian.agostinoactor770 8 місяців тому

    random question do you argue differently with your son than your daughter?

    • @MinderlyYoga
      @MinderlyYoga 8 місяців тому

      I had to ask both of them to be able to answer your question. Turns out I am a lot easier on my daughter but I argue a lot less with my son. Hope that helps :)

  • @TomRiddle1
    @TomRiddle1 8 місяців тому

    It looks to me that you are self-taught. If you can find a teacher who will comment on your poses, ideally by pushing and pulling you into the proper positioins, that will help your practice a lot.

    • @MinderlyYoga
      @MinderlyYoga 8 місяців тому

      Good pick up Tom, my practice has evolved and developed over the years. The best thing about yoga is that we never stop learning. Thank you for practicing with me and grateful for your feedback.

  • @tomsmith9639
    @tomsmith9639 9 місяців тому

    Thanks for your yin practice Ryan. I really enjoy each one.

    • @MinderlyYoga
      @MinderlyYoga 9 місяців тому

      Glad that I could bring joy to you.

  • @smadarperetz6057
    @smadarperetz6057 10 місяців тому

    Thanks

    • @MinderlyYoga
      @MinderlyYoga 10 місяців тому

      Thank you for practicing with me.

  • @davidnicholls5061
    @davidnicholls5061 11 місяців тому

    Great practice for runners

  • @yuri_tyu
    @yuri_tyu 11 місяців тому

    What a great surprise this new channel. Loved this practice ❤

    • @MinderlyYoga
      @MinderlyYoga 11 місяців тому

      Thank you for the feedback Raphael. I upload a new video every week. Looking forward to your support.

  • @lisettegallagher8401
    @lisettegallagher8401 Рік тому

    Good yoga session but the ads disrupt the flow.

    • @MinderlyYoga
      @MinderlyYoga Рік тому

      Thank you Lisette. Appreciate your feedback.

  • @anerleylass
    @anerleylass Рік тому

    Thank you. That was just what I needed.

  • @bodhi7945
    @bodhi7945 Рік тому

    Thank you, very much appreciated this practice

    • @MinderlyYoga
      @MinderlyYoga Рік тому

      You're very welcome! thank you for practicing with me.

  • @lavinachhajed8068
    @lavinachhajed8068 Рік тому

    Beard😂😂😂😂

  • @justaveganexcitedaboutbeans
    @justaveganexcitedaboutbeans Рік тому

    Thank you for another great one! Love Eagle pose and I definitely love when you laugh - cracks me up too!

    • @MinderlyYoga
      @MinderlyYoga Рік тому

      Happy to bring a smile to your face. Thanks for practicing with me.

  • @anerleylass
    @anerleylass Рік тому

    Thank you! Just what I needed today. Regards from Austria.

    • @MinderlyYoga
      @MinderlyYoga Рік тому

      Thank you for practicing with me. Glad, I was able to help you.

  • @walshpettibone2525
    @walshpettibone2525 Рік тому

    This was very good. I appreciate it very much. I will subscribe to your channel. Thanks

    • @MinderlyYoga
      @MinderlyYoga Рік тому

      Thank you for the feedback. I look forward to your support. Namaste

  • @anerleylass
    @anerleylass Рік тому

    Thank you, that was lovely.

    • @MinderlyYoga
      @MinderlyYoga Рік тому

      Thank you for practicing with me. Grateful for the feedback.

  • @cheriecatchpole1236
    @cheriecatchpole1236 Рік тому

    Minimal chat. Love this approach. It lets the student have their own experience. Thank you

    • @MinderlyYoga
      @MinderlyYoga Рік тому

      Thank you. I agree, very important in yin to draw inwards and enjoy the experience. Thank you for practicing with me.

  • @cheriecatchpole1236
    @cheriecatchpole1236 Рік тому

    Nice clear instructions without too much chat. Thanks!

  • @GoWithYinYoga
    @GoWithYinYoga Рік тому

    Such a calming practice. I love the time you take transitioning between poses! Even the mural is calming!

    • @MinderlyYoga
      @MinderlyYoga Рік тому

      Thank you for your feedback and practicing with me.

  • @sumandahal3869
    @sumandahal3869 Рік тому

    Love it!

  • @patperrier4599
    @patperrier4599 Рік тому

    Thank you. Lovely sequence.

    • @MinderlyYoga
      @MinderlyYoga Рік тому

      Thank you for practicing with me. My gratitude.

  • @basultoacademy2907
    @basultoacademy2907 Рік тому

    Wonderfull flow! Great mix of postures. Thank you for creating and sharing.

  • @kimmeyer1480
    @kimmeyer1480 Рік тому

    My new favorite Yin video! So good for us gimps!

    • @MinderlyYoga
      @MinderlyYoga Рік тому

      🙏🏽 Kim. I am glad I was able to bring joy.

  • @wowyummyyy
    @wowyummyyy Рік тому

    LIKE 👍 👍 👍 👍👍 💓 💓 💓 💓 💓 💪🦾 💪🦾

  • @misseybadgett2455
    @misseybadgett2455 Рік тому

    Thank you for the practice.

  • @dariazhihrova_1_180
    @dariazhihrova_1_180 Рік тому

    Hey! This was awesome, thank you so much😊

  • @CoyleyJ
    @CoyleyJ Рік тому

    Another lovely yin practice, much thanks

    • @MinderlyYoga
      @MinderlyYoga Рік тому

      🙏🏽 Jane. Appreciate the feedback.