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Luke
Germany
Приєднався 7 жов 2010
Thanks for checking out the CHANNEL! My name is Luke Jaque-Rodney and this channel is about Sport Science & Veganism.
On this UA-cam Channel you will weekly videos which will help you to become a better and healthier vegan athlete!
My passion is to help you reach your goals based in scientific data, without having to rely on animal products and at the same time increase your overall health.
If you're ready to bring your performance to another level, make sure to connect with the community and subscribe to the channel!
We'll talk soon!
Luke
On this UA-cam Channel you will weekly videos which will help you to become a better and healthier vegan athlete!
My passion is to help you reach your goals based in scientific data, without having to rely on animal products and at the same time increase your overall health.
If you're ready to bring your performance to another level, make sure to connect with the community and subscribe to the channel!
We'll talk soon!
Luke
Can i run EVERYDAY? | What only 5 MIN/DAY do to your body based on SCIECE 2020.
Can i run everyday?
In the following chapter you find the links to the gear that i am using:
My main Camera for UA-cam 📸
amzn.to/2znlLVL
My second Camera which is just as good 📷
amzn.to/2KsOScL
My tripod for filming 🎥
amzn.to/2Y1m9Un
My microphone for voice overs 🎙
amzn.to/2Y1TsXb
My drone for epic shots ✈️
amzn.to/354utUB
About this video:
In this video JR sports bachelor talks about the topic "Can i run everyday?" in the show me the science show.
He is talking about how often should you run a week and what are running everyday results.
Due to the benefits of running everyday he is giving good reasons why to run everyday and states the risks and how to prevent running injuries.
Is running everyday good for health? The question will be discussed right at the beginning giving you the exact numbers how much to run based on science. Its rather astonishing what happens of you run everyday for 10 minutes and see the results.
So, enjoy the show.
In the following chapter you find the links to the gear that i am using:
My main Camera for UA-cam 📸
amzn.to/2znlLVL
My second Camera which is just as good 📷
amzn.to/2KsOScL
My tripod for filming 🎥
amzn.to/2Y1m9Un
My microphone for voice overs 🎙
amzn.to/2Y1TsXb
My drone for epic shots ✈️
amzn.to/354utUB
About this video:
In this video JR sports bachelor talks about the topic "Can i run everyday?" in the show me the science show.
He is talking about how often should you run a week and what are running everyday results.
Due to the benefits of running everyday he is giving good reasons why to run everyday and states the risks and how to prevent running injuries.
Is running everyday good for health? The question will be discussed right at the beginning giving you the exact numbers how much to run based on science. Its rather astonishing what happens of you run everyday for 10 minutes and see the results.
So, enjoy the show.
Переглядів: 151
Відео
Why these Apple Cases are the best. | Woodcessories Iphone & Airpod Cases.
Переглядів 1,8 тис.3 роки тому
In this video I want to show you the woodcessories Iphone case. Woodcessories designs cases for all sorts of iphones, huawaei phones and samsung phones as well as for airpods pro/airpods. They cover all the common Iphone models like Iphone 11 pro, Iphone 12, Iphone 11, Iphone 11 pro max, Iphone 12 pro max as well as Iphone 12 mini etc. I do have the Woodcessories stone / Woodcessories bumper ca...
4 Mistakes when going vegan.
Переглядів 4243 роки тому
In this video i want to show you 3 Mistakes when going vegan to avoid. These vegan beginner mistakes are mistakes most vegans make when adopting their new diet. It's totally normal mistakes vegan make and therefore I can help you as a beginner or advanced vegan to avoid these common vegan mistakes on a vegan diet. - Protein Powder is only available in Germany unfortunately: amzn.to/2Lz9rbu - OM...
Houseplant Tips I wish I knew sooner. 🌿
Переглядів 1,5 тис.3 роки тому
Hey guys! 😊 In this video I would like to show you indoor plants tips and tricks to make your plants thrive. These houseplant tips and tricks are tricks which i would have loved to known earlier as they are a short and brief indoor plant guide for beginners to get started. Indoor plant care and maintenance can be tricky at times, so I hope these tricks will help you out!😊 Have fun with these in...
Reading 7 Books in 7 Days? | Self-Experiment
Переглядів 4203 роки тому
Blinkist Affiliate: bit.ly/3tiYSKA Hey Guys, in this video I'd like to show you my 7 books in 7 days challenge. How to read 7 books in 7 days, that's what i asked myself before starting this challenge. I made a Blinkist App Review and tried a Blinkist subscription in comparison to reading as well and here are my results. Stay, healthy with Luke
4 Productive Things to do during Quarantine for Students.
Переглядів 3483 роки тому
In this Video i want to show you 4 Productive things you can do during quarantine for students. The productive things to do during lockdown will help you to be more productive at home. It's sometimes hard to find productive stuff to do during quarantine or when you're bored in Lockdown so I hope these tips will help you! Have fun! 😊 Stay, healthy with Luke! About my channel: On this channel - h...
Vegan Meatballs in 1 Minute.
Переглядів 3483 роки тому
Ingredients: 🍝 - 150g Mushrooms, chopped 🍄 - 200g Tofu, crumbled -1 tbsp of tomato puree 🍅 - 2 tbsp of Wheat Flour (Whole-wheat) - 2 tbsp of fried onions 🧅 (amzn.to/3iFiq71) - 1 heaped tsp of mustard - 2 tbsp of Italian herbs (Frozen! For fresh Herbs 3 tsp are enough) 🌿 - Juice of half a lemon 🍋 - 1 Onion, chopped 🧅 - 2 Garlic cloves, chopped In this video I'll show you an Easy Vegan Meatball R...
How to become a Tidy Person. | 3 Ways
Переглядів 6 тис.3 роки тому
In this video I want to show you How to become a Tidy Person and keep your room neat, tidy and clean. I learned that for my creativity its crucial to become tidy and organised and id like to pass these strategies over to you too. These 3 Habits for a clean home will hopefully help you to have a clean and tidy home.
My Weekly Minimalist Food Shopping.
Переглядів 5513 роки тому
Welcome to my Minimalist Food Shopping Haul. I hope this video is an inspiration for you to create your Minimalist Food/Eating Plan after you went grocery Shopping. Practicing a Minimalist Food Diet means having as less processed foods as possible. However, you'll realize that my minimalist grocery shopping does contain processes foods as well, but they are mainly on the healthier side. Have Fu...
My Quick 100 Second Morning Routine.
Переглядів 3663 роки тому
Atomic Habits BOOK: amzn.to/3bCXa0y HIGHLY Recommended as well: amzn.to/3qmJwCN Also a great Book: amzn.to/38DTfhN In this video I'd like to show you my Quick Morning Routine. You can use this routine whenever you haven't got much time in the morning and are trying or are trying to build a quick morning routine for school or a quick morning routine for work. After I poured my oatmilk into my oa...
What I buy as a Minimalist Vegan in Germany.
Переглядів 5053 роки тому
In this Video I'd like to show you you my Minimalist Grocery Haul for a Minimalist Vegan Diet. I like to keep my minimalist grocery shopping fairly simple and basic and focus on low processed minimal vegan food. I think minimalist vegan food does not only save you money but is also one of the best things we can do to our body besides regular exercise. I hope my minimalist grocery haul give you ...
How to treat a Pilea with dropping Leaves.
Переглядів 61 тис.3 роки тому
Buy a Light Meter here: amzn.to/2LdNG0m Measure Light for Plants: ua-cam.com/video/Zeq3CKhItwM/v-deo.html Hey Guys. In this video I want to let you know how to treat a Pilea with dropping Leaves. If youre Pilea has drooping leaves the main cause for your Pilea Plant dropping leaves is not enough sunlight. And still, a Pilea never should stand in direct sun. This video will help youre Pilea Pepe...
How I drastically improved my time Management | Pomodoro
Переглядів 2333 роки тому
Hey Guys! 😊 In this Video I will show you a Method to manage your time better. I will explain you the Pomodoro Method which is a a great method to improve time management skills and increase productivity. Further the Pomodoro Method also great to improve time management and organizational skills at the same time as you will get a completely new understanding of how to structure your time. The P...
Things I stopped Buying to save Money and Waste.
Переглядів 4733 роки тому
In this video I want to show you the things i stopped buying to save money and Waste in this year! For me as a minimalist student i realised that i can save so much money by all these things i stopped buying due to minimalism. I hope these methods help you to save money as a student and stop buying things you actually don't need! About my channel: On this channel - healthy with Luke - I talk ab...
My Minimal Desk Setup Makeover. (Ikea & Aesthetic)
Переглядів 2 тис.3 роки тому
LAPTOP STAND: amzn.to/3haq3BP How to Increase Productivity: ua-cam.com/video/NduKADkGoJs/v-deo.html Hey Guys! Welcome to my Minimal, Aesthetic Desk Setup Makeover from Ikea. This Desk Setup is low budget and I’m so proud how it turned out! If you need Inspiration and ideas for your desk setup makeover and are planning to build a minimal desk setup from ikea I will hopefully help you. I Love hav...
Lofi Christmas Music to Relax, Study & Work. 🎄 (Winter)
Переглядів 2563 роки тому
Lofi Christmas Music to Relax, Study & Work. 🎄 (Winter)
What I eat in a Week as a Vegan Minimalist.
Переглядів 1,1 тис.3 роки тому
What I eat in a Week as a Vegan Minimalist.
101: How to Treat Yellow Houseplant Leaves! 🍁
Переглядів 4,5 тис.3 роки тому
101: How to Treat Yellow Houseplant Leaves! 🍁
My Minimalist Plant Room Tour. (Winter) ❄️
Переглядів 3,9 тис.4 роки тому
My Minimalist Plant Room Tour. (Winter) ❄️
Why you (maybe) don't need Rare Houseplants. 🌿
Переглядів 3724 роки тому
Why you (maybe) don't need Rare Houseplants. 🌿
How to Measure Light for Your Indoor Plants. 🌱 (+Free PDF)
Переглядів 9 тис.4 роки тому
How to Measure Light for Your Indoor Plants. 🌱 ( Free PDF)
3 Plant Mistakes to Avoid in Winter! | Prepare Houseplants for Winter.
Переглядів 8 тис.4 роки тому
3 Plant Mistakes to Avoid in Winter! | Prepare Houseplants for Winter.
The Magic Vase! | Plant Pot Ideas Indoors
Переглядів 1,7 тис.4 роки тому
The Magic Vase! | Plant Pot Ideas Indoors
I Killed my 50€ Houseplant! What happened??
Переглядів 2934 роки тому
I Killed my 50€ Houseplant! What happened??
Smart Humidifier for Houseplants. Worth it? (Unboxing)
Переглядів 4364 роки тому
Smart Humidifier for Houseplants. Worth it? (Unboxing)
4 Foods to Eat Daily from Your 20's on.
Переглядів 4114 роки тому
4 Foods to Eat Daily from Your 20's on.
3 Simple Hacks to Water Your Hanging Plants.
Переглядів 42 тис.4 роки тому
3 Simple Hacks to Water Your Hanging Plants.
7 Small Habits that Changed my Life in 2020 - (Big Differences)
Переглядів 4474 роки тому
7 Small Habits that Changed my Life in 2020 - (Big Differences)
Iowa, usa
we should be frnds 😊 ❤❤ loved it
loved it ❤
Thank you!!!
Thank you so much ive been wanting to start this but was leary ,i still get root rot when propagating but im gonna try 1 an see what i learn from it.
What is the name of the drill bit?
You look very unhealthy. Go cheat on some steak and eggs like other vegans.
Watching from.Mackay Queensland 😊
friendly advice, i find pea gravel and such are cheaper at home depot or tractor supplies, just wash really good, and/or sand too. love the video!
I’m from New Jersey, thanks for the tips
I dream too 😢😢 i love your ideas ❤❤❤
I have some very large hanging plants, so may just have to put a pot on the floor. 😊
Great video. I needed this help :)
I broke the one I have but new leaves are coming out but they don’t look healthy it’s a very small stem I’m afraid it’s not going to grow help
How do you treat rust on pilia
Very cute video!
The ones with thicker leaves were also rhipsalis?
Love your plants they really diverse and lovely please can you make a video with names of the plants thank you really lovely plants ❤️
Omg! I love this ❤
Wowowowoowow thank u so much for this !😊
The ice cubes are genius!
My dream apartment.
Indonesia subtitle please 🙏
Hi, i can seem to find the pdf, is it still avalible please?
Great video
What bout food, foil type
Wow I really like this. I've been living a minimalistic life in my car with only my sporting and adventure equipment for half a year. But since it's already -20 degrees here, I'm considering of renting a small apartment and trying to decorate it as a jungle or forest of some kind.
Simply junk.😜😜😜
Hi thanks for this video, I was wondering if the leaves of a watermelon peperomia droop down for the same reasons a pilea would?
Lovely. Merry Christmas 🎄
Luke, you can also try organic "Ceylon" Cinnamon to rid your plants of fungus gnats. I no longer have those annoying gnats since I started using that. Ceylon Cinnamon is also a natural root-stimulating hormone, and they help the heal any roots that may have been bruised or experienced shock during re-potting. Let us know if you decide to to try it!🌴
Watching a year late because I only recently found your channel. From the USA🇺🇲, and trying to get my plants through the cold of winter. I can hardly wait for Springtime to come around again! 🥶
Considering vegetarianism....will still include Salmon in my diet. At the present time, I still eat chicken but want to wean myself away from it. I started my children on vegetarianism when they were quite young, but they I fell off the wagon. LOL. (I am a backslider).😀 They are grown now, and they still eat some of the vegetarian meals I used to prepare for them. It was a LOT of tofu in those days.🙂
Just found your channel on yesterday (it popped up on my UA-cam feed) - probably because I watch other minimalist channels and houseplant care channels:-). Today, I subscribed to your channel to support you. I have a son about your age, so it’s like supporting another “son”. Best wishes to you and your family dear, and hello from the USA🇺🇸!
I stumbled upon your channel in search for how to create a jungle-like atmosphere in my bedroom, and I'm hooked! I've only watched a few videos thus far and I'm a tad bummed I didn't find you sooner.
I absolutely love Pileas. Thanks for the tips!
My questions is about all plant's NAME in the VAS please THX ☺️
Great video, people don't realize how much work we have to do to bring them nice videos like that. Thanks 🙏
That’s so beautiful ❤
Thank you, so helpful 🌱
Nice meals. Good to see you doing fine with your gf. First I thought you were gay (no ofence tho).
You have a British accent, yet you live in German... How come?
Almost all the pothos/philodendrons in my house has leaves turning yellow. I really believe its because it is autumn. I’ve had houseplants for over 10 years, I don’t remember this being a problem. BUT this is a new apartment, and my memory isn’t that great anyhow. I’m just going to accept it. Death is apart of life.
hi there! I just found your channel. Loved this video. Subscribed!
I’m from Lexington Ky I’m a teacher and I’m growing plants indoors and at the school indoors teaching my students ❤
Fab , thank you. Yesterday I decided I want a new jungle theme. Today I found your channel. Great info in your plants, so helpful to share. See you again 😊
Really enjoyed your video
Wow ur plants are amazing!
Your table humidifier is so cute! Where did you get it?
HI, is your PDF of the light readings for plants still available for download? It's not showing on your link. Hope to hear from you soon.