Luke
Luke
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Can i run EVERYDAY? | What only 5 MIN/DAY do to your body based on SCIECE 2020.
Can i run everyday?
In the following chapter you find the links to the gear that i am using:
My main Camera for UA-cam 📸
amzn.to/2znlLVL
My second Camera which is just as good 📷
amzn.to/2KsOScL
My tripod for filming 🎥
amzn.to/2Y1m9Un
My microphone for voice overs 🎙
amzn.to/2Y1TsXb
My drone for epic shots ✈️
amzn.to/354utUB
About this video:
In this video JR sports bachelor talks about the topic "Can i run everyday?" in the show me the science show.
He is talking about how often should you run a week and what are running everyday results.
Due to the benefits of running everyday he is giving good reasons why to run everyday and states the risks and how to prevent running injuries.
Is running everyday good for health? The question will be discussed right at the beginning giving you the exact numbers how much to run based on science. Its rather astonishing what happens of you run everyday for 10 minutes and see the results.
So, enjoy the show.
Переглядів: 51

Відео

Why these Apple Cases are the best. | Woodcessories Iphone & Airpod Cases.
Переглядів 1,7 тис.3 роки тому
In this video I want to show you the woodcessories Iphone case. Woodcessories designs cases for all sorts of iphones, huawaei phones and samsung phones as well as for airpods pro/airpods. They cover all the common Iphone models like Iphone 11 pro, Iphone 12, Iphone 11, Iphone 11 pro max, Iphone 12 pro max as well as Iphone 12 mini etc. I do have the Woodcessories stone / Woodcessories bumper ca...
4 Mistakes when going vegan.
Переглядів 4143 роки тому
In this video i want to show you 3 Mistakes when going vegan to avoid. These vegan beginner mistakes are mistakes most vegans make when adopting their new diet. It's totally normal mistakes vegan make and therefore I can help you as a beginner or advanced vegan to avoid these common vegan mistakes on a vegan diet. - Protein Powder is only available in Germany unfortunately: amzn.to/2Lz9rbu - OM...
Houseplant Tips I wish I knew sooner. 🌿
Переглядів 1,5 тис.3 роки тому
Hey guys! 😊 In this video I would like to show you indoor plants tips and tricks to make your plants thrive. These houseplant tips and tricks are tricks which i would have loved to known earlier as they are a short and brief indoor plant guide for beginners to get started. Indoor plant care and maintenance can be tricky at times, so I hope these tricks will help you out!😊 Have fun with these in...
Reading 7 Books in 7 Days? | Self-Experiment
Переглядів 4163 роки тому
Blinkist Affiliate: bit.ly/3tiYSKA Hey Guys, in this video I'd like to show you my 7 books in 7 days challenge. How to read 7 books in 7 days, that's what i asked myself before starting this challenge. I made a Blinkist App Review and tried a Blinkist subscription in comparison to reading as well and here are my results. Stay, healthy with Luke
4 Productive Things to do during Quarantine for Students.
Переглядів 3443 роки тому
In this Video i want to show you 4 Productive things you can do during quarantine for students. The productive things to do during lockdown will help you to be more productive at home. It's sometimes hard to find productive stuff to do during quarantine or when you're bored in Lockdown so I hope these tips will help you! Have fun! 😊 Stay, healthy with Luke! About my channel: On this channel - h...
Vegan Meatballs in 1 Minute.
Переглядів 3423 роки тому
Ingredients: 🍝 - 150g Mushrooms, chopped 🍄 - 200g Tofu, crumbled -1 tbsp of tomato puree 🍅 - 2 tbsp of Wheat Flour (Whole-wheat) - 2 tbsp of fried onions 🧅 (amzn.to/3iFiq71) - 1 heaped tsp of mustard - 2 tbsp of Italian herbs (Frozen! For fresh Herbs 3 tsp are enough) 🌿 - Juice of half a lemon 🍋 - 1 Onion, chopped 🧅 - 2 Garlic cloves, chopped In this video I'll show you an Easy Vegan Meatball R...
How to become a Tidy Person. | 3 Ways
Переглядів 5 тис.3 роки тому
In this video I want to show you How to become a Tidy Person and keep your room neat, tidy and clean. I learned that for my creativity its crucial to become tidy and organised and id like to pass these strategies over to you too. These 3 Habits for a clean home will hopefully help you to have a clean and tidy home.
My Weekly Minimalist Food Shopping.
Переглядів 5423 роки тому
Welcome to my Minimalist Food Shopping Haul. I hope this video is an inspiration for you to create your Minimalist Food/Eating Plan after you went grocery Shopping. Practicing a Minimalist Food Diet means having as less processed foods as possible. However, you'll realize that my minimalist grocery shopping does contain processes foods as well, but they are mainly on the healthier side. Have Fu...
My Quick 100 Second Morning Routine.
Переглядів 3633 роки тому
Atomic Habits BOOK: amzn.to/3bCXa0y HIGHLY Recommended as well: amzn.to/3qmJwCN Also a great Book: amzn.to/38DTfhN In this video I'd like to show you my Quick Morning Routine. You can use this routine whenever you haven't got much time in the morning and are trying or are trying to build a quick morning routine for school or a quick morning routine for work. After I poured my oatmilk into my oa...
What I buy as a Minimalist Vegan in Germany.
Переглядів 4953 роки тому
In this Video I'd like to show you you my Minimalist Grocery Haul for a Minimalist Vegan Diet. I like to keep my minimalist grocery shopping fairly simple and basic and focus on low processed minimal vegan food. I think minimalist vegan food does not only save you money but is also one of the best things we can do to our body besides regular exercise. I hope my minimalist grocery haul give you ...
How to treat a Pilea with dropping Leaves.
Переглядів 60 тис.3 роки тому
Buy a Light Meter here: amzn.to/2LdNG0m Measure Light for Plants: ua-cam.com/video/Zeq3CKhItwM/v-deo.html Hey Guys. In this video I want to let you know how to treat a Pilea with dropping Leaves. If youre Pilea has drooping leaves the main cause for your Pilea Plant dropping leaves is not enough sunlight. And still, a Pilea never should stand in direct sun. This video will help youre Pilea Pepe...
How I drastically improved my time Management | Pomodoro
Переглядів 2283 роки тому
Hey Guys! 😊 In this Video I will show you a Method to manage your time better. I will explain you the Pomodoro Method which is a a great method to improve time management skills and increase productivity. Further the Pomodoro Method also great to improve time management and organizational skills at the same time as you will get a completely new understanding of how to structure your time. The P...
Things I stopped Buying to save Money and Waste.
Переглядів 4723 роки тому
In this video I want to show you the things i stopped buying to save money and Waste in this year! For me as a minimalist student i realised that i can save so much money by all these things i stopped buying due to minimalism. I hope these methods help you to save money as a student and stop buying things you actually don't need! About my channel: On this channel - healthy with Luke - I talk ab...
My Minimal Desk Setup Makeover. (Ikea & Aesthetic)
Переглядів 2 тис.3 роки тому
LAPTOP STAND: amzn.to/3haq3BP How to Increase Productivity: ua-cam.com/video/NduKADkGoJs/v-deo.html Hey Guys! Welcome to my Minimal, Aesthetic Desk Setup Makeover from Ikea. This Desk Setup is low budget and I’m so proud how it turned out! If you need Inspiration and ideas for your desk setup makeover and are planning to build a minimal desk setup from ikea I will hopefully help you. I Love hav...
Lofi Christmas Music to Relax, Study & Work. 🎄 (Winter)
Переглядів 2503 роки тому
Lofi Christmas Music to Relax, Study & Work. 🎄 (Winter)
What I eat in a Week as a Vegan Minimalist.
Переглядів 9993 роки тому
What I eat in a Week as a Vegan Minimalist.
101: How to Treat Yellow Houseplant Leaves! 🍁
Переглядів 4,1 тис.3 роки тому
101: How to Treat Yellow Houseplant Leaves! 🍁
My Minimalist Plant Room Tour. (Winter) ❄️
Переглядів 3,9 тис.3 роки тому
My Minimalist Plant Room Tour. (Winter) ❄️
Why you (maybe) don't need Rare Houseplants. 🌿
Переглядів 3703 роки тому
Why you (maybe) don't need Rare Houseplants. 🌿
How to Measure Light for Your Indoor Plants. 🌱 (+Free PDF)
Переглядів 8 тис.3 роки тому
How to Measure Light for Your Indoor Plants. 🌱 ( Free PDF)
3 Plant Mistakes to Avoid in Winter! | Prepare Houseplants for Winter.
Переглядів 7 тис.3 роки тому
3 Plant Mistakes to Avoid in Winter! | Prepare Houseplants for Winter.
The Magic Vase! | Plant Pot Ideas Indoors
Переглядів 1,6 тис.3 роки тому
The Magic Vase! | Plant Pot Ideas Indoors
I Killed my 50€ Houseplant! What happened??
Переглядів 2923 роки тому
I Killed my 50€ Houseplant! What happened??
Smart Humidifier for Houseplants. Worth it? (Unboxing)
Переглядів 4343 роки тому
Smart Humidifier for Houseplants. Worth it? (Unboxing)
How to make a Propagation Wall.
Переглядів 7 тис.3 роки тому
How to make a Propagation Wall.
2 Minimalist Money Saving Tips.
Переглядів 4633 роки тому
2 Minimalist Money Saving Tips.
4 Foods to Eat Daily from Your 20's on.
Переглядів 4093 роки тому
4 Foods to Eat Daily from Your 20's on.
3 Simple Hacks to Water Your Hanging Plants.
Переглядів 42 тис.3 роки тому
3 Simple Hacks to Water Your Hanging Plants.
7 Small Habits that Changed my Life in 2020 - (Big Differences)
Переглядів 4453 роки тому
7 Small Habits that Changed my Life in 2020 - (Big Differences)

КОМЕНТАРІ

  • @desmomotodesmomoto2033
    @desmomotodesmomoto2033 Місяць тому

    You look very unhealthy. Go cheat on some steak and eggs like other vegans.

  • @marytonna8648
    @marytonna8648 2 місяці тому

    Watching from.Mackay Queensland 😊

  • @ballesteros_art95
    @ballesteros_art95 2 місяці тому

    friendly advice, i find pea gravel and such are cheaper at home depot or tractor supplies, just wash really good, and/or sand too. love the video!

  • @lindasloan
    @lindasloan 4 місяці тому

    I’m from New Jersey, thanks for the tips

  • @user-lb6pm8ds2m
    @user-lb6pm8ds2m 5 місяців тому

    I dream too 😢😢 i love your ideas ❤❤❤

  • @Womanofsmallwinds
    @Womanofsmallwinds 6 місяців тому

    I have some very large hanging plants, so may just have to put a pot on the floor. 😊

  • @cherylpenn4509
    @cherylpenn4509 6 місяців тому

    Great video. I needed this help :)

  • @ireneramos7508
    @ireneramos7508 6 місяців тому

    I broke the one I have but new leaves are coming out but they don’t look healthy it’s a very small stem I’m afraid it’s not going to grow help

  • @joyrains2794
    @joyrains2794 6 місяців тому

    How do you treat rust on pilia

  • @JenzBenz207
    @JenzBenz207 7 місяців тому

    Very cute video!

  • @juanaortega9006
    @juanaortega9006 Рік тому

    The ones with thicker leaves were also rhipsalis?

  • @juanaortega9006
    @juanaortega9006 Рік тому

    Love your plants they really diverse and lovely please can you make a video with names of the plants thank you really lovely plants ❤️

  • @jiaogulan
    @jiaogulan Рік тому

    Omg! I love this ❤

  • @luckycarebear9406
    @luckycarebear9406 Рік тому

    Wowowowoowow thank u so much for this !😊

  • @BlackfootFerret
    @BlackfootFerret Рік тому

    The ice cubes are genius!

  • @bernadetten.8751
    @bernadetten.8751 Рік тому

    My dream apartment.

  • @ttg3197
    @ttg3197 Рік тому

    Indonesia subtitle please 🙏

  • @10jamiecool
    @10jamiecool Рік тому

    Hi, i can seem to find the pdf, is it still avalible please?

  • @Sasha-ps9bu
    @Sasha-ps9bu Рік тому

    Great video

  • @sylviaworrell5132
    @sylviaworrell5132 Рік тому

    What bout food, foil type

  • @juusomiinalainen
    @juusomiinalainen Рік тому

    Wow I really like this. I've been living a minimalistic life in my car with only my sporting and adventure equipment for half a year. But since it's already -20 degrees here, I'm considering of renting a small apartment and trying to decorate it as a jungle or forest of some kind.

  • @jtmac9084
    @jtmac9084 Рік тому

    Simply junk.😜😜😜

  • @dayanacobos5970
    @dayanacobos5970 Рік тому

    Hi thanks for this video, I was wondering if the leaves of a watermelon peperomia droop down for the same reasons a pilea would?

  • @writegirl2937
    @writegirl2937 Рік тому

    Lovely. Merry Christmas 🎄

  • @writegirl2937
    @writegirl2937 Рік тому

    Luke, you can also try organic "Ceylon" Cinnamon to rid your plants of fungus gnats. I no longer have those annoying gnats since I started using that. Ceylon Cinnamon is also a natural root-stimulating hormone, and they help the heal any roots that may have been bruised or experienced shock during re-potting. Let us know if you decide to to try it!🌴

  • @writegirl2937
    @writegirl2937 Рік тому

    Watching a year late because I only recently found your channel. From the USA🇺🇲, and trying to get my plants through the cold of winter. I can hardly wait for Springtime to come around again! 🥶

  • @writegirl2937
    @writegirl2937 Рік тому

    Considering vegetarianism....will still include Salmon in my diet. At the present time, I still eat chicken but want to wean myself away from it. I started my children on vegetarianism when they were quite young, but they I fell off the wagon. LOL. (I am a backslider).😀 They are grown now, and they still eat some of the vegetarian meals I used to prepare for them. It was a LOT of tofu in those days.🙂

  • @writegirl2937
    @writegirl2937 Рік тому

    Just found your channel on yesterday (it popped up on my UA-cam feed) - probably because I watch other minimalist channels and houseplant care channels:-). Today, I subscribed to your channel to support you. I have a son about your age, so it’s like supporting another “son”. Best wishes to you and your family dear, and hello from the USA🇺🇸!

  • @s.rogers5773
    @s.rogers5773 Рік тому

    I stumbled upon your channel in search for how to create a jungle-like atmosphere in my bedroom, and I'm hooked! I've only watched a few videos thus far and I'm a tad bummed I didn't find you sooner.

  • @amariluna
    @amariluna Рік тому

    I absolutely love Pileas. Thanks for the tips!

  • @fatimahshaheen6493
    @fatimahshaheen6493 Рік тому

    My questions is about all plant's NAME in the VAS please THX ☺️

  • @decoratewithmyriame1391
    @decoratewithmyriame1391 Рік тому

    Great video, people don't realize how much work we have to do to bring them nice videos like that. Thanks 🙏

  • @mochalatte001
    @mochalatte001 Рік тому

    That’s so beautiful ❤

  • @amethystangel888
    @amethystangel888 Рік тому

    Thank you, so helpful 🌱

  • @mikeskylark1594
    @mikeskylark1594 Рік тому

    Nice meals. Good to see you doing fine with your gf. First I thought you were gay (no ofence tho).

  • @mikeskylark1594
    @mikeskylark1594 Рік тому

    You have a British accent, yet you live in German... How come?

  • @mosalinzela8728
    @mosalinzela8728 Рік тому

    Almost all the pothos/philodendrons in my house has leaves turning yellow. I really believe its because it is autumn. I’ve had houseplants for over 10 years, I don’t remember this being a problem. BUT this is a new apartment, and my memory isn’t that great anyhow. I’m just going to accept it. Death is apart of life.

  • @cucar8363
    @cucar8363 Рік тому

    hi there! I just found your channel. Loved this video. Subscribed!

  • @MIZZATLQUEEN
    @MIZZATLQUEEN Рік тому

    I’m from Lexington Ky I’m a teacher and I’m growing plants indoors and at the school indoors teaching my students ❤

  • @sheyedlington9046
    @sheyedlington9046 Рік тому

    Fab , thank you. Yesterday I decided I want a new jungle theme. Today I found your channel. Great info in your plants, so helpful to share. See you again 😊

  • @vernitabradford8520
    @vernitabradford8520 2 роки тому

    Really enjoyed your video

  • @jopem100
    @jopem100 2 роки тому

    Wow ur plants are amazing!

  • @filipinamisfit
    @filipinamisfit 2 роки тому

    Your table humidifier is so cute! Where did you get it?

  • @FS-mc3cs
    @FS-mc3cs 2 роки тому

    HI, is your PDF of the light readings for plants still available for download? It's not showing on your link. Hope to hear from you soon.

  • @deidrajohnson2143
    @deidrajohnson2143 2 роки тому

    I just spent a lot of money on a beautifully full pilea and I hung her in the kitchen. I don’t think she got enough sun. She is sickly, losing her lush color, and dropping leaves. I’m so sad. I put it outside this morning to see if that helps. I’ll bring her in later and repeat for a while. I’ll make sure she doesn’t get too much direct sunlight. I don’t want to stress her out anymore than she already is. Thank you!

  • @SlowCo.
    @SlowCo. 2 роки тому

    I love your channel :) I just discovered you because I recently got into plants. Pleaaaase upload more plant video’s they’re so relaxing and nice to watch :)

  • @mikeskylark1594
    @mikeskylark1594 2 роки тому

    BTW: Are you ga*Y?

  • @mikeskylark1594
    @mikeskylark1594 2 роки тому

    Nice meal

  • @ThatHolisticMom
    @ThatHolisticMom 2 роки тому

    Super amazing video I love your decor too

  • @Woodsie.
    @Woodsie. 2 роки тому

    😆