Eastlake Dojo
Eastlake Dojo
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How to Create Opening when Sparring!
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This video explains how to create openings and give yourself an advantage when sparring! Let us know which one you like the best in the comments!
Переглядів: 596

Відео

Heian Yondan - Kata Series
Переглядів 1,3 тис.3 роки тому
This is a new kata in our new "Kata Series" where we show you the katas that we practice and give you a breakdown of those Katas in the US Ryuei Ryu Kata list. This one is called Heian Yondan which translates "Peaceful/Tranquil Mind #4" and is a fundamental kata for novice learning Karate. If you want more information on our virtual online classes check out our facebook for more information: fa...
Thought Process when Practicing Weapons!
Переглядів 3453 роки тому
Don't forget to LIKE and SUBSCRIBE! This video explains how I think to improve my movements for weapons. What can I do to improve my body positioning to allow for more speed, power and snap. The different ideas that I think about and my train of thought during my practice! Check it out and I hope you can improve your weapons as well!
5-Workout Circuit Training! Improve your body to improve your Karate!
Переглядів 4393 роки тому
Disclaimer: If you would like to perform these exercises please consult a physician. We are not doctors, physicians or personal trainers, just some people that enjoy making content and think that there could be a benefit for anyone who is physically capable of performing these exercises. :) Full body circuit training starting with: Jumping Jacks Squats Push-ups Mountain Climbers Flutter Kicks 1...
Heian Sandan - Kata Series
Переглядів 1,6 тис.3 роки тому
Heiku seminar registration for February 20th at 10AM PST! eastlakekarate.online/ discount code: EKTONY5 This is a new kata in our new "Kata Series" where we show you the katas that we practice and give you a breakdown of those Katas in the US Ryuei Ryu Kata list. This one is called Heian Sandan which translates "Peaceful/Tranquil Mind #3" and is a fundamental kata for novice learning Karate. If...
Bo Basics Part 2
Переглядів 1,4 тис.3 роки тому
HIT THAT LIKE BUTTON, HIT THAT SUBSCRIBE BUTTON, AND HIT THE NOTIFICATION BELL!!! Check out our website for the history of our style, and specials in our virtual classes at www.eastlakekarate.com. Here is another Bo basics video where we go over some more advanced basics to practice on your own. Keep practicing until you feel comfortable using the bo! Learn some of the basics that make up our R...
Sai Basics -- PART II
Переглядів 2,8 тис.3 роки тому
HIT THAT LIKE BUTTON, HIT THAT SUBSCRIBE BUTTON, AND HIT THE NOTIFICATION BELL!!! Check out our website for the history of our style, and specials in our virtual classes at www.eastlakekarate.com. Here is another Sai basics video where we go over some more advanced basics to practice on your own. The Sai is a traditional weapon used in Okinawa Martial Arts, we have 4 Katas that we practice Sai ...
Niseshi - Kata Series (1st Ryuei Ryu Kata)
Переглядів 12 тис.3 роки тому
First we'd like to thank everyone who participated in our first ever virtual seminar! We learned so much and we hope that everyone was able to experience a bit of Ryuei Ryu. We look forward to seeing and training with everyone in the future! This is the seventh kata in our new "Kata Series" and the first Ryuei Ryu Kata where we show you the Katas that we practice and give you a breakdown of tho...
Kata Series Weapons - Shodan no Kon
Переглядів 3,7 тис.4 роки тому
This is the first weapons kata in our "Kata Series" where we show you the katas that we practice and give you a breakdown of those Katas in the US Ryuei Ryu Kata list. This one is called Shodan no Kon which translates "First level bo" and is a fundamental kata for beginners/novice learning Karate and Kobudo. If you want more information on our virtual online classes check out our facebook for m...
Kumite Basics Emphasis on Hip Rotation
Переглядів 8494 роки тому
A simple set of kumite basics to improve your speed and power focused on rotating your hip! Pay close attention to the tips provided in the video and try this out at home to see how well you can move through these basics. Hip rotation is very important for stability, speed, power; and the quicker you can rotate your hips, the quicker you can dodge and evade. Brought to you by Eastlake Karate wh...
Heian Shodan - Kata Series
Переглядів 2,1 тис.4 роки тому
This is the sixth kata in our new "Kata Series" where we show you the katas that we practice and give you a breakdown of those Katas in the US Ryuei Ryu Kata list. This one is called Heian Shodan which translates "Peaceful/Tranquil Mind #1" and is a fundamental kata for beginners/novice learning Karate. If you want more information on our virtual online classes check out our facebook for more i...
Heian Nidan - Kata Series
Переглядів 2,9 тис.4 роки тому
This is the fifth kata in our new "Kata Series" where we show you the katas that we practice and give you a breakdown of those Katas in the US Ryuei Ryu Kata list. This one is called Heian Nidan which translates "Peaceful/Tranquil Mind #2" and is a fundamental kata for beginners learning Karate. If you want more information on our virtual online classes check out our facebook for more informati...
SECRET to Improving your BLOCKS!
Переглядів 6044 роки тому
This video will demonstrate the proper mindset to be in when performing your blocks and how to increase the strength and kime (focus) of your blocks. Attacks are important to practice and perfect, but blocks shouldn't get left behind or considered second in importance! Watch the video to learn the secret to improving your blocks! Visit our facebook page for more information on Virtual Classes! ...
Geki Sai Dai Ichi - Kata Series
Переглядів 4,2 тис.4 роки тому
This is the fourth kata in our new "Kata Series" where we show you the katas that we practice and give you a breakdown of those Katas in the US Ryuei Ryu Kata list. This one is called Geki Sai Dai Ichi which translates "Crash or Burn #1" and is a fundamental kata for beginners learning Karate. If you want more information on our virtual online classes check out our facebook for more information...
Dynamic Warm-up and Static Stretch cool DOWN!
Переглядів 2874 роки тому
This video we focus on warming up before an intense training and cooling down after that intense training. The purpose of the warm-up is to get your heart pumping and blood flowing to help prevent injuries. The cool down is to allow your body to rest and your muscles to stretch for better recovery. Shout out to Stanley for helping us with this video, be sure to check out his youtube as well: ua...
Practice Stances that we use for RYUEI RYU!
Переглядів 2,9 тис.4 роки тому
Practice Stances that we use for RYUEI RYU!
Ten no Kata - Kata Series
Переглядів 4,8 тис.4 роки тому
Ten no Kata - Kata Series
Kihon Kata Ni - Kata Series
Переглядів 7 тис.4 роки тому
Kihon Kata Ni - Kata Series
Kihon Kata Ichi - First kata in our Kata Series!
Переглядів 18 тис.4 роки тому
Kihon Kata Ichi - First kata in our Kata Series!
Basic Kicks to Practice At Home!
Переглядів 5544 роки тому
Basic Kicks to Practice At Home!
Agility Ladder and Hurdle Training to IMPROVE Kumite and Footwork!
Переглядів 7294 роки тому
Agility Ladder and Hurdle Training to IMPROVE Kumite and Footwork!
Basic Blocks for Beginners to Work on At-Home!
Переглядів 5884 роки тому
Basic Blocks for Beginners to Work on At-Home!
Evasive Training/Basic Defensive Kumite Tactics
Переглядів 9764 роки тому
Evasive Training/Basic Defensive Kumite Tactics
Tips and Tricks to improve your MAE GERI (Front Kick)!!!
Переглядів 1,7 тис.4 роки тому
Tips and Tricks to improve your MAE GERI (Front Kick)!!!
Dynamic and explosive workouts to improve your Karate
Переглядів 7234 роки тому
Dynamic and explosive workouts to improve your Karate
SAI BASICS! Practicing Sai At Home and How to Improve your Sai Flip!
Переглядів 20 тис.4 роки тому
SAI BASICS! Practicing Sai At Home and How to Improve your Sai Flip!
Home Circuit Training 2nd Edition! Keep Moving!
Переглядів 1464 роки тому
Home Circuit Training 2nd Edition! Keep Moving!
AGILITY TRAINING!!! 100 subs! Thank you everyone!
Переглядів 1984 роки тому
AGILITY TRAINING!!! 100 subs! Thank you everyone!
PUSH UP Challenge! 5 Variations to mix up your routine!
Переглядів 1994 роки тому
PUSH UP Challenge! 5 Variations to mix up your routine!
BASIC Kumite drills to practice and improve your foundation!
Переглядів 1,3 тис.4 роки тому
BASIC Kumite drills to practice and improve your foundation!

КОМЕНТАРІ

  • @1971anaconda
    @1971anaconda 7 днів тому

    That’s a different yondan than what I’ve been trained in shotokan

  • @richardponton4539
    @richardponton4539 20 днів тому

    I have always thought of this as a defensive weapon. Thank you

  • @dingerdingerman4139
    @dingerdingerman4139 2 місяці тому

    I remember that kata!

  • @lloydmccarthy8645
    @lloydmccarthy8645 3 місяці тому

    Great video

  • @ricksanchez6125
    @ricksanchez6125 3 місяці тому

    It's cool and all but this is just for show, It's basicaly useless

  • @vlatkogladovic6766
    @vlatkogladovic6766 4 місяці тому

    Nice osssuuu good job is done

  • @vlatkogladovic1284
    @vlatkogladovic1284 4 місяці тому

    Thank you,Nice Job is done

  • @vlatkogladovic1284
    @vlatkogladovic1284 4 місяці тому

    Osssuuuu

  • @vaquerofullcombatsystem
    @vaquerofullcombatsystem 4 місяці тому

    Es kempo karate ?

  • @Chef-Chad
    @Chef-Chad 6 місяців тому

    I learned Shorin-Ryu Shorinkan in the Philippines in the 1980s earning my first dan in 1988. My instructor taught the Kihon katas 1-4 as the first katas in Shorin-Ryu. I come back to the USA and the Shorin-Ryu Shorinkan instructor says no, they teach Fukyugata kata 1 thru 3. Who is right? This has always bugged me all these years. I still don't practice the Fukyugata kata, LOL.

  • @sombody.
    @sombody. 7 місяців тому

    Omg thank you so much 🤠! Later i I have a belt change and this can help me a looot in the exam ❤️

  • @gabrielacogorno4883
    @gabrielacogorno4883 7 місяців тому

    Thank you so much Sensei, your video help a lot to my 8 year old girl. I have a question, how many katas has Shito Ryu Karate and what are the names? Please, thank you in advance 🙏 Oss Sensei!!!

  • @RaymondHaskins-u2i
    @RaymondHaskins-u2i 9 місяців тому

    I have never seen a bo kata with Jo Staff, or short staff. Still great. I am a practicianer of Shorin Ryu Matsumura Seito.

  • @malanaidoo3687
    @malanaidoo3687 10 місяців тому

    Much appreciated. Thank you so much

  • @1UP_CYCLES
    @1UP_CYCLES Рік тому

    Awesome demonstration, and easy to follow 👍

  • @johnbrubaker6833
    @johnbrubaker6833 Рік тому

    Learned this kata in 1977. SHITO-RYU.

  • @stanleyma1966
    @stanleyma1966 Рік тому

    this kata has been passed down to Shotokan from Master Arakaki through Soke Mabuni and became Nijushiho nowadays

  • @bjplusplus1
    @bjplusplus1 Рік тому

    MOST SAI VIDEOS CONCENTRATE ON SAI BASICS i.e. THE FLIPS. THE FLIPS IS IMPORTANT WHEN U WANT TO TURN A DEFENSE INTO AN ATTACK OR VICE VERSA. BUT SOME EASTERN MARTIAL , WHEN THEY ARE IN COMBAT MODE THEY DON'T FLIP. THEY USE THE FULL STRUCTURE OF SAI OR TEKPI, EITHER TO LOCK WEAPONS, BREAKING OPPONENTS STRENGTH BY MAIMED. HANDS & LEGS, OR INFLICS HARM TO THE EYES.

  • @CanineCIA
    @CanineCIA Рік тому

    Could you demonstrate a sai kata for beginners? Thank you!

  • @thecrowrains
    @thecrowrains Рік тому

    Way late, but must say thank you for sharing your Sai technique. I've always admired the sai but my Tao Sifu never taught us the sai , understandably, given he taught us his lineage of Northern Shaolin. He's retired now and I've tried to branch out in other kobudo from rattan staff and Tai Chi sword. Do you recommend the sai? Thank you. p.s.: what lineage of Karate are you offering on your channel ?

  • @Keitenrenbu
    @Keitenrenbu Рік тому

    I see aspects of Arakaki Niseshi, Kenwa Mabuni, and hints of Shigeru Nakamura's version. I like seeing other inturpertaions of kata.

  • @frontenac5083
    @frontenac5083 Рік тому

    *Learn the difference between a plural and a possessive.*

  • @raghuvirGreat
    @raghuvirGreat Рік тому

    Very good Helpful 👍 we'll explained

  • @onlignebridge4224
    @onlignebridge4224 Рік тому

    The names of the muscles involved in the Maegeri kick?

  • @welingtonmattos806
    @welingtonmattos806 Рік тому

    I'm discovering the channel now. And enjoying it a lot! I didn't know there were Kihon kata no Ryuei-ryu! Greetings from Brazil!🙏🏿👊🏿🥋💚💛

  • @karatetoday
    @karatetoday Рік тому

    ua-cam.com/video/KhAr1Rh3R9k/v-deo.html like a variant of training

  • @salcito59
    @salcito59 2 роки тому

    Ottimo!!

  • @sramdeojohn4428
    @sramdeojohn4428 2 роки тому

    Very detail explanation. Love it !uchy. I am a slow learner. This video help me alot. Thanks for taking the Time to make this available.👏✌💛

  • @benc8493
    @benc8493 2 роки тому

    Brandon?

  • @johnvem949
    @johnvem949 2 роки тому

    Hi. I was considering buying a pair of Sais and trying to train with UA-cam videos like this. But I am afraid that I might accidentally hurt myself. I have seen there are also practice "training Sais" (same size, same shape). Do you think I could begin with practice Sais? Or do you think their difference in weight will just be too different?

  • @mohamedsadiq8351
    @mohamedsadiq8351 2 роки тому

    OOS

  • @mohamedsadiq8351
    @mohamedsadiq8351 2 роки тому

    I am interested in learning Kubudo

  • @mohamedsadiq8351
    @mohamedsadiq8351 2 роки тому

    oos

  • @eddiemorales2404
    @eddiemorales2404 2 роки тому

    Do you practice the Jo?

    • @eastlakedojo152
      @eastlakedojo152 2 роки тому

      We have some practitioners that do practice Jo, however it isn't something that is part of our requirements list at this time.

  • @shawnbennet432
    @shawnbennet432 2 роки тому

    He probably played as Raphael..lol

    • @eastlakedojo152
      @eastlakedojo152 2 роки тому

      Had to be one of the ninja turtles! Why not Raphael! Sometimes we play Donatello as well haha.

  • @kostaspivoriunas9140
    @kostaspivoriunas9140 2 роки тому

    hi, how much should a sai cost on average ??? P.S can you suggest some good sai shops???

    • @eastlakedojo152
      @eastlakedojo152 2 роки тому

      These are Kensho sai and I want to say they run between $60 - $100.

  • @elizabethvaughn9925
    @elizabethvaughn9925 2 роки тому

    This is very useful and easy to follow. Thank you.

  • @lakshmanabithara1968
    @lakshmanabithara1968 2 роки тому

    I am from Indian 🇮🇳🇮🇳🇮🇳 Tamil Nadu Madurai oss master welcome 💐💐💐🤝

  • @lakshmanabithara1968
    @lakshmanabithara1968 2 роки тому

    Oss master welcome 💐💐 oss

  • @kikeromerophoto
    @kikeromerophoto 2 роки тому

    More kata videos from Ryuei Ryu please 😊🤩💪🏻

  • @eugenealexander5152
    @eugenealexander5152 2 роки тому

    Love this!

  • @kristophermueller5543
    @kristophermueller5543 2 роки тому

    Ummm, can you actually walk us through the technique instead of demonstrating. Just saying "flip, out, in, vertical..." Great! But how? What's the ideal finger placement for holding sai in the first place, what fingers move and how do they move, can you have fingers on the outside/front of the hilt opposite of the handle? Like this guy. ua-cam.com/video/XAuKDnQ9Q00/v-deo.html

  • @drawingpencil5675
    @drawingpencil5675 2 роки тому

    0:27 to 1:24 kata

  • @fabiorosch9863
    @fabiorosch9863 2 роки тому

    i think he mistook soto uke with uchi uke

    • @eastlakedojo152
      @eastlakedojo152 2 роки тому

      We use soto uke as inside to outside block, and Uchi Ike coming from outside to inside.

    • @fabiorosch9863
      @fabiorosch9863 2 роки тому

      @@eastlakedojo152 interesting, 'soto' in japanese is outside so we know it as outside to inside block.

  • @TDCENTER68
    @TDCENTER68 2 роки тому

    What style do you do I have done 4 Hashinru (Shotokan) Caricado Taekwondo Jujitsu

  • @plutoisarealplanet7407
    @plutoisarealplanet7407 2 роки тому

    .. .. .. | :: \ | .. \ | .. \ | .. \ .. .. .. ..

  • @bodhilifeskills8192
    @bodhilifeskills8192 2 роки тому

    Hi sensei. Me and my students are participating for a world tournament in Okinawa and this kata is in the list. However I cannot find this version of the kata being performed in tournaments on UA-cam. So can we perform this version of the kata for the tournament?

    • @eastlakedojo152
      @eastlakedojo152 2 роки тому

      I'm not sure what tournament you are participating at, but this is a Ryuei Ryu kata, which is an Okinawan style.

  • @michaelbalagon1729
    @michaelbalagon1729 2 роки тому

    Oss

  • @AzulTroy
    @AzulTroy 2 роки тому

    Thank you for the video it improved my terminology

  • @anthonysorrentino9236
    @anthonysorrentino9236 2 роки тому

    Very helpful!