The Lady's Guide
The Lady's Guide
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How to use a MENSTRUAL CUP?| As told by a Nurse Practitioner
Want to work with me + learn how to BALANCE your hormones + improve your fertility?
Connect with me HERE: linktr.ee/womensholisticwellness
Deanna Tikhonov WHNP-BC discusses what a menstrual cup is + the benefits of using one. If you are experiencing recurrent vaginal infections this could be a game changer!
If you enjoyed this video please don't forget to like, comment and subscribe to The Lady's Guide!
If there are any topics you'd like me to cover, make sure to comment below.
FOLLOW ME ON INSTAGRAM:
@olisticwellness
CHECK OUT MY FAVORITE SUPPLEMENTS:
@/dtikhonov
Disclaimer: This video is not meant to replace discussing your medical care with a health care provider and is strictly for educational purposes only. I have absolutely no affiliation with any companies and this video is not sponsored. I was not paid to create this video. All statements are my own.
#menstrual cup #preventingvaginalinfections #femininehygiene #holistichealth #womenshealthcare
Переглядів: 1 212

Відео

How to prevent recurrent vaginal infections (BV + yeast) NATURALLY
Переглядів 108 тис.4 роки тому
Want to work with me learn how to BALANCE your hormones & improve your fertility? Connect with me HERE: linktr.ee/theladysguide Deanna Tikhonov WHNP-BC discusses preventative strategies for recurrent vaginal infections. Instead of taking prescription medications over and over again, it's so important to determine the ROOT CAUSE of your symptoms and learn how to prevent those annoying infections...
Before you remove your IUD-what you need to know| As told by a Nurse Practitioner
Переглядів 102 тис.4 роки тому
Want to work with me learn how to BALANCE your hormones & improve your fertility? Connect with me HERE: linktr.ee/theladysguide Deanna Tikhonov WHNP-BC discusses easy steps to take prior to stopping your birth control method- particularly the IUDs for a smooth transition. Stopping birth control doesn't have to be a scary thing and with proper prep you can start to feel better than ever! Remembe...
Steps to quit birth control| As told by a Nurse Practitioner
Переглядів 2,9 тис.4 роки тому
Want to work with me learn how to BALANCE your hormones & improve your fertility? Connect with me HERE: linktr.ee/theladysguide Deanna Tikhonov WHNP-BC discusses foods and supplements that help ease the transition off hormonal birth control. Stopping birth control doesn't have to be a scary thing and with proper prep you can start to feel better than ever! Birth control Series: ua-cam.com/video...
Quitting birth control? Here is what you NEED TO KNOW!| As told by a Nurse Practitioner
Переглядів 25 тис.4 роки тому
Want to work with me learn how to BALANCE your hormones & improve your fertility? Connect with me HERE: linktr.ee/theladysguide Deanna Tikhonov WHNP-BC discusses easy steps to take prior to stopping your birth control method- particularly the pill, patch or ring for a smooth transition. Stopping birth control doesn't have to be a scary thing and with proper prep you can start to feel better tha...
Birth control side effects + when to consider stopping| As told by a Nurse Practitioner
Переглядів 2,9 тис.4 роки тому
Want to work with me learn how to BALANCE your hormones & improve your fertility? Connect with me HERE: linktr.ee/theladysguide Deanna Tikhonov WHNP-BC discusses common side effects of birth control and what that really can be indicating. Rather than suffer in silence and accept that your mood swings or acne are just a "normal" side effect of your birth control, maybe it's time to reconsider. R...
How to naturally BALANCE your HORMONES! | As told by a Nurse Practitioner
Переглядів 3,7 тис.4 роки тому
Want to work with me learn how to BALANCE your hormones & improve your fertility? Connect with me HERE: linktr.ee/theladysguide Deanna Tikhonov WHNP-BC discusses a major cause of imbalanced hormones that gets overlooked in our modern day society. Rather than jumping to prescription medications, pause and reflect how your lifestyle habits and stress may be impacting your body in a big way. YOU h...
Why birth control is NOT the solution for PMS| As told by a Nurse Practitioner
Переглядів 2,6 тис.4 роки тому
Want to work with me learn how to BALANCE your hormones & improve your fertility? Connect with me HERE: linktr.ee/theladysguide Deanna Tikhonov WHNP-BC discusses the causes for irregular periods, mood swings, acne, and cramps and why these symptoms are not just a "normal" part of being female. The truth is, troublesome symptoms occurring during your menstrual cycle actually indicate a problem, ...
Salad with a Side of Fries Podcast- A visit with The Lady's Guide
Переглядів 4134 роки тому
Want to work with me learn how to BALANCE your hormones & improve your fertility? Connect with me HERE: linktr.ee/theladysguide Deanna Tikhonov WHNP-BC sits down with Jenn Trepeck, host of Salad with a Side of Fries to discuss all things women's health. Salad with a Side of Fries Podcast found on Apple & Spotify: saladwithasideoffriespodcast.com #SaladwithaSideofFriesPodcast Instagram: @Jenntre...
What your HPV (Human Papillomavirus) results mean | As told by a Nurse Practitioner
Переглядів 15 тис.4 роки тому
Deanna Tikhonov WHNP-BC discusses what HPV (human papilloma virus) is, how it is spread, and what are the risks. The truth is HPV is an extremely common virus that most people will come in contact with. Limiting your partners and condom use helps reduce your risk but does not eliminate the risk. If you enjoyed this video please don't forget to like, comment and subscribe to The Lady's Guide! If...
Planning for Pregnancy 101 | As told by a Nurse Practitioner
Переглядів 9684 роки тому
Want to work with me learn how to BALANCE your hormones & improve your fertility? Connect with me HERE: linktr.ee/theladysguide Deanna Tikhonov WHNP-BC talks about the important steps women can take before getting pregnant to increase the chances of pregnancy and of having a healthy pregnancy. Being mindful of ways to live a healthier lifestyle is crucial when growing a new human and helps to p...
What COVID-19 has taught us | As told by a Nurse Practitioner
Переглядів 1514 роки тому
Want to work with me learn how to BALANCE your hormones & improve your fertility? Connect with me HERE: linktr.ee/theladysguide Deanna Tikhonov, WHNP-BC talks about the positive lessons we can learn from the pandemic. Rather than focus on worry, anxiety, lack of control, and fear that the general media portrays on a daily basis, this video helps to empower and shed light on some practical matte...
Why do you need a pap smear?| As told by a Nurse Practitioner
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Why do you need a pap smear?| As told by a Nurse Practitioner
Natural remedies to manage PCOS | As told by a Nurse Practitioner
Переглядів 2,2 тис.4 роки тому
Natural remedies to manage PCOS | As told by a Nurse Practitioner
Pregnancy during COVID-What you need to know | As told by a Nurse Practitioner
Переглядів 2004 роки тому
Pregnancy during COVID-What you need to know | As told by a Nurse Practitioner
Living with PCOS + how to improve your symptoms| As told by a Nurse Practitioner
Переглядів 2,6 тис.4 роки тому
Living with PCOS how to improve your symptoms| As told by a Nurse Practitioner
Instead of getting more anxiety about the Coronavirus..as told by a Nurse Practitioner
Переглядів 3404 роки тому
Instead of getting more anxiety about the Coronavirus..as told by a Nurse Practitioner
How to pick a birth control method| As told by a Nurse Practitioner
Переглядів 3,6 тис.4 роки тому
How to pick a birth control method| As told by a Nurse Practitioner
All about the birth control ring-BIRTH CONTROL SERIES | As told by a Nurse Practitioner
Переглядів 23 тис.4 роки тому
All about the birth control ring-BIRTH CONTROL SERIES | As told by a Nurse Practitioner
What do heavy periods mean? | As told by a Nurse Practitioner
Переглядів 4984 роки тому
What do heavy periods mean? | As told by a Nurse Practitioner
Most common causes for Irregular periods| As told by a Nurse Practitioner
Переглядів 1,5 тис.4 роки тому
Most common causes for Irregular periods| As told by a Nurse Practitioner
Nurse Practitioner explains the EMERGENCY CONTRACEPTIVE PILL-AKA Plan B: How does it work??
Переглядів 130 тис.4 роки тому
Nurse Practitioner explains the EMERGENCY CONTRACEPTIVE PILL-AKA Plan B: How does it work??
REAL FACTS about the birth control PATCH & How to use it CORRECTLY| As told by a Nurse Practitioner
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REAL FACTS about the birth control PATCH & How to use it CORRECTLY| As told by a Nurse Practitioner
How the Depo injection works & who is the best candidate| As told by a Nurse Practitioner
Переглядів 53 тис.4 роки тому
How the Depo injection works & who is the best candidate| As told by a Nurse Practitioner
What is the birth control implant? | As told by a Nurse Practitioner
Переглядів 1,8 тис.4 роки тому
What is the birth control implant? | As told by a Nurse Practitioner
How to use the Fertility Awareness Method| As told by a Nurse Practitioner
Переглядів 15 тис.4 роки тому
How to use the Fertility Awareness Method| As told by a Nurse Practitioner
Is the IUD right for you? |As told by a Nurse Practitioner|BIRTH CONTROL SERIES
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Is the IUD right for you? |As told by a Nurse Practitioner|BIRTH CONTROL SERIES
All about the Mini Pill | As told by a Nurse Practitioner | BIRTH CONTROL SERIES
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All about the Mini Pill | As told by a Nurse Practitioner | BIRTH CONTROL SERIES
BIRTH CONTROL PILLS-the pros & cons | As told by a Nurse Practitioner | BIRTH CONTROL SERIES
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BIRTH CONTROL PILLS-the pros & cons | As told by a Nurse Practitioner | BIRTH CONTROL SERIES
INTRO to The LADY'S GUIDE-What is a WOMEN'S HEALTH Nurse Practitioner?
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INTRO to The LADY'S GUIDE-What is a WOMEN'S HEALTH Nurse Practitioner?

КОМЕНТАРІ

  • @candyyoufindoutwhoisrealba676
    @candyyoufindoutwhoisrealba676 6 хвилин тому

    Can you take the aftera 4 days later

  • @BxNerd-rp9tv
    @BxNerd-rp9tv День тому

    I have this and would love to know more. Where can I watch the suggestions? The vid cuts off.

  • @edwina-lu2uf
    @edwina-lu2uf 4 дні тому

    Does plan b cause weight loss and dried eyes ?

  • @siddiqamujawar5421
    @siddiqamujawar5421 6 днів тому

    Do you always get your periods on week 4 even if your periods haven't returned 7 months postpartum?

  • @tafadzwa2001
    @tafadzwa2001 8 днів тому

    I need ways to relieve my stress and anxiety because exercise and deep breathing is not working

  • @phoenixrising1237
    @phoenixrising1237 9 днів тому

    I get sharp stabbing pains on my neck and they tried to twll me it was normal and i said i think i may have hashimoto's so they said we doubt it because hashimotos doesnt cause pain but well do the test (there is in fact a painful varient) so they did the test and i do have high tpo levels and have an endo appointment soon to get more answers the pains in my throid area are so sharp its scary

  • @phoenixrising1237
    @phoenixrising1237 9 днів тому

    I have just found out that i may have hashimoto's i get sharp stabbing pains in my neck and i had a gut feeling it was my thyroid my tpo levels were very high but my other thyroid tests were normal my thyroid was swollen and imflamed in my ultrasound but thankfully no nodules or anything else concerning i have an endo appointment coming up to get more answers its really scary

  • @HughMonica-q1g
    @HughMonica-q1g 9 днів тому

    Beatty Locks

  • @marshapple
    @marshapple 12 днів тому

    I am pre-diabetic 😂😅😢

  • @Chair_0809
    @Chair_0809 14 днів тому

    Does positive antibodies mean you have a high wbc count?

  • @rhonda-sp4qz
    @rhonda-sp4qz 14 днів тому

    what, no rice? oh no👀

  • @gaurigabrieladevi
    @gaurigabrieladevi 16 днів тому

    Maybe little bit strange question, but if you get your unexpired Mirena removed after 2-3 years, are you still able to reuse it perhaps after 3 to 6 months again? I mean the same exact one that came out or does it have to be completely brand new?

  • @biaadnan1596
    @biaadnan1596 17 днів тому

    why is her last video posted 4 years ago? has she left youtube? is she ok ?

  • @aaliyahyoung9471
    @aaliyahyoung9471 17 днів тому

    Hey so im worried even though i know im most likely overthinking it. I did something on the 15th of last month and took the pill within 24 hours and the next week i was bleeding which i think was break through bleeding and now its oct. 1st and my period is due on the 9th or 15th, my breast are sore right now but the crazy thing about it is that he didnt ejaculate we were one doing something for a few seconds and i told him to stop im just concerned about the possible precum. Im a big overthinker and im beating myself up about this whole thing i just want everything to be ok and for my period to come. Anyone have any positive feedback??

  • @awildapproach
    @awildapproach 18 днів тому

    Extremely helpful! Thank you so so much.

  • @intuitivemca
    @intuitivemca 20 днів тому

    I had Bv and utis for a while and even when I wasn’t having sex and the odor was killing me, I was doing everything then my doctors prescribed me with a gel that helps but they said never take mono-stat which I did one time and it literally light me up and it was horrible since I’ve never taken that before but I’ve also heard of boric acid you don’t orally take it you put it inside of you and it helps with odor and discharges well

  • @EJMG22
    @EJMG22 21 день тому

    It CUT OUT..HOW TO FIX

  • @EJMG22
    @EJMG22 21 день тому

    How can I watch YOUR FULL VIDEO....

  • @azyEmpero
    @azyEmpero Місяць тому

    Does Magnisuim malet works for UTI? WHAT IS THE BEST SUPPLEMENT FOR YEAST INFECTION? THANK YOU❤

  • @tracymayer5519
    @tracymayer5519 Місяць тому

    Mine comes out tomorrow 😬 this is after learning the strings are too short, had x-ray, thank God it is in the right place.

  • @susanf1566
    @susanf1566 Місяць тому

    I wonder if the side effects are lessened with the depo shot if I'm currently on the mini pill.

  • @selahhvie
    @selahhvie Місяць тому

    Thank you for your video! I am curious as to how you feel about using boric acid to help with vaginal issues? I have used it a couple times in capsule form and it miraculously took away the smell for a few days but then the smell came back. I want to make sure that this isn't stripping the good bacteria away with the bad!

  • @soulnzest
    @soulnzest Місяць тому

    Thank you for your video! Does boric acid only work for BV? I have been suffering from presumably Candida albicans about 5 months now and tried quite many candida killing/cleanse supplements like Caprilyc acids, Oregano oils, Garlic extracts. Non of the anti fungal meds like -azoles ended up recurring after a few days. Really prolonged and symptoms are off and on. I do need to see gynaecologist soon…

  • @seaurchin4451
    @seaurchin4451 Місяць тому

    Thanks so much for making this video

  • @sakshijaiswal6468
    @sakshijaiswal6468 Місяць тому

    My yeast infection coming again n again since 3 months, my gyne prescribed me different suppository and antifungal n probiotic but still im getting again n again just after I stopped taking suppository

  • @noemipv24
    @noemipv24 Місяць тому

    This is exactly my case. And I feel lost with out guidance. My doctor says I’m fine just wait and when it gets worse we will treat it!

  • @JanT-f8t
    @JanT-f8t Місяць тому

    is there a part 2 of this video?

  • @anaarias4850
    @anaarias4850 Місяць тому

    Menstrual in itself is hard enough take this pill and it will really mess you up. I am sorry I've never taken it and most likely never would, I can't imagine all that. 😯 Also, I didn't read all of the comments but it just seems like everyone who took this pill all had pretty terrible side effects. Whatever the video described but way worse. Tough choice!

  • @vanessayodog
    @vanessayodog Місяць тому

    I pray that you encounter our Lord and Savior Jesus Christ. Thank you for the video but please don’t recommend people to do yoga. It originated in India and is actually to open up yourself to the spiritual world and let demons inhabit you. Please beware because that will NOT help anyone Sending love

  • @Chris-mp3tq
    @Chris-mp3tq Місяць тому

    I used the patch and had twins. My bf said he wasn't paying child support. Now he's in prison. How can I get better patch and EBT

  • @shivanibhushan2516
    @shivanibhushan2516 Місяць тому

    While my c section delivery doctor made it compulsory to put iud copper t without my willingness sad truth it was government hospital

  • @berthacasas6864
    @berthacasas6864 Місяць тому

    My daughter is worried because she forgot to take off a patch during week period and doesn’t know what to do yo take remove the patch or to wait and take it off when the week is over. Thank

  • @TEDDYKAPS
    @TEDDYKAPS Місяць тому

    The devil has really done great damage to our women

  • @sarahaziz6963
    @sarahaziz6963 Місяць тому

    Hi, how can i hire you?

  • @asiaj4678
    @asiaj4678 2 місяці тому

    This is bull😂. We already don't like periods. Now you say bleeding for 30 to 60 days straight is normal. Give the pill to the guy to change "his cycle"😂😂

  • @Buhlebendalo_Mavika
    @Buhlebendalo_Mavika 2 місяці тому

    Caused me to have melasma and hyperpigmentation. Once I stopped, the melasma faded. 😢

  • @BrittanyLeeannLawson
    @BrittanyLeeannLawson 2 місяці тому

    I usually get headaches on the pill. Anyone experience this with the patch? And is this also good for PCOS?

  • @arrepich
    @arrepich 2 місяці тому

    Great video and I love your necklace! :)

  • @JoseLopez-rc3gi
    @JoseLopez-rc3gi 2 місяці тому

    Thank you!

  • @JackieBieber11
    @JackieBieber11 2 місяці тому

    I noticed over the years with mirena, ive gained A LOT of weight. If i get it taken out amd wait a few months and then go on the pill, will i gain weight?

  • @daxiapatton4688
    @daxiapatton4688 3 місяці тому

    I don’t experience itching, burning, or a foul odor (as long as it is cleaned daily oc) but every time I insert my boric acid supplements the tool always comes out with some white slightly clumpy stuff. I really get nervous to have sex because I don’t want that to be seen lol

  • @beckismith904
    @beckismith904 3 місяці тому

    I get mine out the 17th. I’m so super anxious because of how traumatic it was getting it in. Your video helped. Thank you 😊

  • @CocosTube
    @CocosTube 3 місяці тому

    Anyone here get really dizzy every Day

  • @allychan9964
    @allychan9964 3 місяці тому

    I’ve heard that it doesn’t work after you’ve ovulated. Is that true?

  • @healthcoachtoranchlife-mov859
    @healthcoachtoranchlife-mov859 4 місяці тому

    What are you thoughts on using it for HRT replacement? I'm a 54 yr old in post menopause, but have all my female organs and want to keep them health. Plus I want to feel good. I have found that taking oral progesterone makes me gain weight rapidly. Any suggestions?

  • @joigibbs162
    @joigibbs162 4 місяці тому

    ❤❤❤❤❤❤❤❤

  • @tanyi003
    @tanyi003 4 місяці тому

    Thank goodness for boric acid suppositories😅

  • @Peausel
    @Peausel 4 місяці тому

    I have every single symptom of hashimoto's disease, and just like you said, I have positive antibodies but my other labs are normal, but am I just supposed to live with the exhaustion, hair loss, irritability and depression, the gosh darn rash that I've had for the last 6 months, random low blood sugar attacks, joint pain, cold intolerance, etc? Like it's EVERY SINGLE SYMPTOM, but my labs are "normal" 🙄

    • @Keto_Noire
      @Keto_Noire 2 місяці тому

      Totally with you! Have you cut out gluten and sugar (including fruit sugars) from your diet. That’s been the only thing to rid the rash that I l developed on both wrists. Ive also dropped about 12lbs with that adjustment…but I’ve got more weight to lose so hopefully I find more tips and tricks.

    • @shellym79
      @shellym79 Місяць тому

      I am taking thyroid meds but I feel awful all day everyday and all my doctors say it's nothing because the labs are "normal". But they aren't normal my antibodies are shot high still my thyroid is swollen I'm having uterine problems. I'm anemic every day. This is no way to live and no one will help me.

    • @user-ks3qr5fk6m
      @user-ks3qr5fk6m Місяць тому

      @@shellym79Eat more red meat, sweet potatoes and cooked cruciferous vegetables and real salt (sea salt or Celtic salt. I also have low blood pressure so the extra salt helped me. Try eliminating sugar, gluten, grains (except for millet and sorghum) and lectins. Levothyroxine helped me but Liothyronine gave me energy and helped regulate my body temperature. I was always freezing. I’m off of Liothyronine because after 6 months it made my heart beat fast. But it still helped me a lot. I’ve been off of it for about 9 months. Take a clean multivitamin, Klaire Labs makes a good one and take Vitamin D3 with K2. I was also anemic and I tried the Iron pills from the brand called Innate. They are gentle on the stomach. May God bless you.

    • @user-ks3qr5fk6m
      @user-ks3qr5fk6m Місяць тому

      Also, incorporate bone broth, real Grassfed butter and pasture raised eggs.I also started taking selenium but you can get it naturally from 1 Brazil nut a day. Some people love the way they taste.

  • @amiyadiva2882
    @amiyadiva2882 4 місяці тому

    Ig mine wasn’t so painful due to me getting it after having a baby my body was still stretched and it wasn’t painful at all for me just a slight pressure didn’t hurt as much as those contractions I was having so for everyone the insertion feeling will defer 😅now the removal might feel a lil intense after the SnapBack of having a baby

  • @vanessahernandez8071
    @vanessahernandez8071 4 місяці тому

    When i got mine inserted it was a piece of cake... The removal, however.... Wouldn't wish that pain on anyone. Also i wasn't shown the iud after it was removed, but that could be bc i had a severe panic attack. 🤷