The Lady's Guide
The Lady's Guide
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How to use a MENSTRUAL CUP?| As told by a Nurse Practitioner
Want to work with me + learn how to BALANCE your hormones + improve your fertility?
Connect with me HERE: linktr.ee/womensholisticwellness
Deanna Tikhonov WHNP-BC discusses what a menstrual cup is + the benefits of using one. If you are experiencing recurrent vaginal infections this could be a game changer!
If you enjoyed this video please don't forget to like, comment and subscribe to The Lady's Guide!
If there are any topics you'd like me to cover, make sure to comment below.
FOLLOW ME ON INSTAGRAM:
@olisticwellness
CHECK OUT MY FAVORITE SUPPLEMENTS:
@/dtikhonov
Disclaimer: This video is not meant to replace discussing your medical care with a health care provider and is strictly for educational purposes only. I have absolutely no affiliation with any companies and this video is not sponsored. I was not paid to create this video. All statements are my own.
#menstrual cup #preventingvaginalinfections #femininehygiene #holistichealth #womenshealthcare
Переглядів: 1 234

Відео

How to prevent recurrent vaginal infections (BV + yeast) NATURALLY
Переглядів 110 тис.4 роки тому
Want to work with me learn how to BALANCE your hormones & improve your fertility? Connect with me HERE: linktr.ee/theladysguide Deanna Tikhonov WHNP-BC discusses preventative strategies for recurrent vaginal infections. Instead of taking prescription medications over and over again, it's so important to determine the ROOT CAUSE of your symptoms and learn how to prevent those annoying infections...
Before you remove your IUD-what you need to know| As told by a Nurse Practitioner
Переглядів 104 тис.4 роки тому
Want to work with me learn how to BALANCE your hormones & improve your fertility? Connect with me HERE: linktr.ee/theladysguide Deanna Tikhonov WHNP-BC discusses easy steps to take prior to stopping your birth control method- particularly the IUDs for a smooth transition. Stopping birth control doesn't have to be a scary thing and with proper prep you can start to feel better than ever! Remembe...
Steps to quit birth control| As told by a Nurse Practitioner
Переглядів 2,9 тис.4 роки тому
Want to work with me learn how to BALANCE your hormones & improve your fertility? Connect with me HERE: linktr.ee/theladysguide Deanna Tikhonov WHNP-BC discusses foods and supplements that help ease the transition off hormonal birth control. Stopping birth control doesn't have to be a scary thing and with proper prep you can start to feel better than ever! Birth control Series: ua-cam.com/video...
Quitting birth control? Here is what you NEED TO KNOW!| As told by a Nurse Practitioner
Переглядів 26 тис.4 роки тому
Want to work with me learn how to BALANCE your hormones & improve your fertility? Connect with me HERE: linktr.ee/theladysguide Deanna Tikhonov WHNP-BC discusses easy steps to take prior to stopping your birth control method- particularly the pill, patch or ring for a smooth transition. Stopping birth control doesn't have to be a scary thing and with proper prep you can start to feel better tha...
Birth control side effects + when to consider stopping| As told by a Nurse Practitioner
Переглядів 3 тис.4 роки тому
Want to work with me learn how to BALANCE your hormones & improve your fertility? Connect with me HERE: linktr.ee/theladysguide Deanna Tikhonov WHNP-BC discusses common side effects of birth control and what that really can be indicating. Rather than suffer in silence and accept that your mood swings or acne are just a "normal" side effect of your birth control, maybe it's time to reconsider. R...
How to naturally BALANCE your HORMONES! | As told by a Nurse Practitioner
Переглядів 3,8 тис.4 роки тому
Want to work with me learn how to BALANCE your hormones & improve your fertility? Connect with me HERE: linktr.ee/theladysguide Deanna Tikhonov WHNP-BC discusses a major cause of imbalanced hormones that gets overlooked in our modern day society. Rather than jumping to prescription medications, pause and reflect how your lifestyle habits and stress may be impacting your body in a big way. YOU h...
Why birth control is NOT the solution for PMS| As told by a Nurse Practitioner
Переглядів 2,7 тис.4 роки тому
Want to work with me learn how to BALANCE your hormones & improve your fertility? Connect with me HERE: linktr.ee/theladysguide Deanna Tikhonov WHNP-BC discusses the causes for irregular periods, mood swings, acne, and cramps and why these symptoms are not just a "normal" part of being female. The truth is, troublesome symptoms occurring during your menstrual cycle actually indicate a problem, ...
Salad with a Side of Fries Podcast- A visit with The Lady's Guide
Переглядів 4394 роки тому
Want to work with me learn how to BALANCE your hormones & improve your fertility? Connect with me HERE: linktr.ee/theladysguide Deanna Tikhonov WHNP-BC sits down with Jenn Trepeck, host of Salad with a Side of Fries to discuss all things women's health. Salad with a Side of Fries Podcast found on Apple & Spotify: saladwithasideoffriespodcast.com #SaladwithaSideofFriesPodcast Instagram: @Jenntre...
What your HPV (Human Papillomavirus) results mean | As told by a Nurse Practitioner
Переглядів 15 тис.4 роки тому
Deanna Tikhonov WHNP-BC discusses what HPV (human papilloma virus) is, how it is spread, and what are the risks. The truth is HPV is an extremely common virus that most people will come in contact with. Limiting your partners and condom use helps reduce your risk but does not eliminate the risk. If you enjoyed this video please don't forget to like, comment and subscribe to The Lady's Guide! If...
Planning for Pregnancy 101 | As told by a Nurse Practitioner
Переглядів 1 тис.4 роки тому
Want to work with me learn how to BALANCE your hormones & improve your fertility? Connect with me HERE: linktr.ee/theladysguide Deanna Tikhonov WHNP-BC talks about the important steps women can take before getting pregnant to increase the chances of pregnancy and of having a healthy pregnancy. Being mindful of ways to live a healthier lifestyle is crucial when growing a new human and helps to p...
What COVID-19 has taught us | As told by a Nurse Practitioner
Переглядів 1524 роки тому
Want to work with me learn how to BALANCE your hormones & improve your fertility? Connect with me HERE: linktr.ee/theladysguide Deanna Tikhonov, WHNP-BC talks about the positive lessons we can learn from the pandemic. Rather than focus on worry, anxiety, lack of control, and fear that the general media portrays on a daily basis, this video helps to empower and shed light on some practical matte...
Why do you need a pap smear?| As told by a Nurse Practitioner
Переглядів 1,4 тис.4 роки тому
Why do you need a pap smear?| As told by a Nurse Practitioner
Natural remedies to manage PCOS | As told by a Nurse Practitioner
Переглядів 2,2 тис.4 роки тому
Natural remedies to manage PCOS | As told by a Nurse Practitioner
Pregnancy during COVID-What you need to know | As told by a Nurse Practitioner
Переглядів 2054 роки тому
Pregnancy during COVID-What you need to know | As told by a Nurse Practitioner
Living with PCOS + how to improve your symptoms| As told by a Nurse Practitioner
Переглядів 2,7 тис.4 роки тому
Living with PCOS how to improve your symptoms| As told by a Nurse Practitioner
Instead of getting more anxiety about the Coronavirus..as told by a Nurse Practitioner
Переглядів 3404 роки тому
Instead of getting more anxiety about the Coronavirus..as told by a Nurse Practitioner
How to pick a birth control method| As told by a Nurse Practitioner
Переглядів 3,6 тис.4 роки тому
How to pick a birth control method| As told by a Nurse Practitioner
All about the birth control ring-BIRTH CONTROL SERIES | As told by a Nurse Practitioner
Переглядів 24 тис.4 роки тому
All about the birth control ring-BIRTH CONTROL SERIES | As told by a Nurse Practitioner
What do heavy periods mean? | As told by a Nurse Practitioner
Переглядів 5044 роки тому
What do heavy periods mean? | As told by a Nurse Practitioner
Most common causes for Irregular periods| As told by a Nurse Practitioner
Переглядів 1,6 тис.4 роки тому
Most common causes for Irregular periods| As told by a Nurse Practitioner
Nurse Practitioner explains the EMERGENCY CONTRACEPTIVE PILL-AKA Plan B: How does it work??
Переглядів 132 тис.4 роки тому
Nurse Practitioner explains the EMERGENCY CONTRACEPTIVE PILL-AKA Plan B: How does it work??
REAL FACTS about the birth control PATCH & How to use it CORRECTLY| As told by a Nurse Practitioner
Переглядів 139 тис.4 роки тому
REAL FACTS about the birth control PATCH & How to use it CORRECTLY| As told by a Nurse Practitioner
How the Depo injection works & who is the best candidate| As told by a Nurse Practitioner
Переглядів 54 тис.4 роки тому
How the Depo injection works & who is the best candidate| As told by a Nurse Practitioner
What is the birth control implant? | As told by a Nurse Practitioner
Переглядів 1,8 тис.4 роки тому
What is the birth control implant? | As told by a Nurse Practitioner
How to use the Fertility Awareness Method| As told by a Nurse Practitioner
Переглядів 15 тис.4 роки тому
How to use the Fertility Awareness Method| As told by a Nurse Practitioner
Is the IUD right for you? |As told by a Nurse Practitioner|BIRTH CONTROL SERIES
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Is the IUD right for you? |As told by a Nurse Practitioner|BIRTH CONTROL SERIES
All about the Mini Pill | As told by a Nurse Practitioner | BIRTH CONTROL SERIES
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All about the Mini Pill | As told by a Nurse Practitioner | BIRTH CONTROL SERIES
BIRTH CONTROL PILLS-the pros & cons | As told by a Nurse Practitioner | BIRTH CONTROL SERIES
Переглядів 8 тис.4 роки тому
BIRTH CONTROL PILLS-the pros & cons | As told by a Nurse Practitioner | BIRTH CONTROL SERIES
INTRO to The LADY'S GUIDE-What is a WOMEN'S HEALTH Nurse Practitioner?
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INTRO to The LADY'S GUIDE-What is a WOMEN'S HEALTH Nurse Practitioner?

КОМЕНТАРІ

  • @bahatjack8349
    @bahatjack8349 19 годин тому

    guys am 9 days late,, it it normal?😊

  • @bahatjack8349
    @bahatjack8349 19 годин тому

    am 9 days late

  • @caylavilla6412
    @caylavilla6412 2 дні тому

    I have the nuvaring but I am going to switch to the Twirla patch.

  • @KirstySully
    @KirstySully 3 дні тому

    Ive had mine for 8 years lol im getting it taken out today

  • @ziva5281
    @ziva5281 4 дні тому

    Got my IUD removed yesterday, I realize I’ve been bleeding like crazy for the past months and the moment I took it out. There’s been no blood. NEVER again.

  • @alisonhayar8105
    @alisonhayar8105 8 днів тому

    I love Depo ❤❤❤ I have zero side effects with it this is the best birth control I’ve had I tried so many different birth control didn’t work. But Depo is the best thing ❤

  • @ev6517
    @ev6517 13 днів тому

    I took plan b two years ago when I was heavier (178 pounds, 5’), I got pregnant and the only way I noticed was because I took a pregnancy test and blood test, but my period was only a day late & I ended up having a chemical pregnancy Today, November 2024, I’m 154 pounds, I took a plan b a week ago & have extreme breast tenderness, upper back pain, extreme fatigue, some mood swings but nothing crazy, I’m scared this damn pill isn’t gonna work again

    • @RopafadzoMatembudze
      @RopafadzoMatembudze 13 днів тому

      Thank God you don't have sharp pelvic pains, I swear those are the worst

  • @caprice00
    @caprice00 14 днів тому

    I took Plan B (levongestral 1.5mg) Spotting within a week, my period is now 9 days late. Took a pregnancy test, it’s negative but waiting on the blood test result just incase. I don’t like feeling disconnected from my cycle, hormones all over the place until i’ll get my period. I will never do it again

  • @RopafadzoMatembudze
    @RopafadzoMatembudze 14 днів тому

    I took plan B pill 2 weeks ago and started having these side effects. Just last week, i started having very sharp pelvic pains which feels like labor contractions. This is the worst feeling ever, its been 6days cramping and 3days bleeding. My period length is 4days, hopefully tomorrow I'll be done. I'm never taking this pill ever again, it is really dangerous. To those who survived the sharp pelvic pains, how did you manage and how long did it take for it to go away?

  • @testimonyunique7964
    @testimonyunique7964 16 днів тому

    This is Very informative. But when doing such videos preferable to use,chart, diagrams or calender for easier understanding,than just talking all through.

  • @TashaMuscle
    @TashaMuscle 17 днів тому

    These "doc's and "nurses" are like doc kavorkian nowadays. Scary folks.

  • @lisahill6120
    @lisahill6120 19 днів тому

    Can I ask if anyone has had excessive sweating from head and most of body since taking the shot please? Xx

  • @HawkBit9231
    @HawkBit9231 19 днів тому

    I'm getting my IUD removed soon and this made me feel a lot better about the process.

  • @MelismaTheEnigma
    @MelismaTheEnigma 26 днів тому

    Can you do video on epilepsy and depo im on keppra and my period is huge trigger for seizures. Curious of your input

  • @tanishkapatwardhan2228
    @tanishkapatwardhan2228 27 днів тому

    so youre saying that the morning after pill is supposed to delay the egg being released or whatever. What is a person supposed to expect if they take the pill about a week before their period is due?

  • @kristinak2211
    @kristinak2211 Місяць тому

    I am sorry but there is absolutely no way shoving a plastic cup up there is good for your vaginal health!! 😒😬

  • @shesochocolatee1
    @shesochocolatee1 Місяць тому

    Is watery diarrhea normal 3 days after taking plan b? I’m so scared. I don’t wanna get pregnant 😔

  • @yasminelias8048
    @yasminelias8048 Місяць тому

    Thank you very much

  • @candyyoufindoutwhoisrealba676
    @candyyoufindoutwhoisrealba676 Місяць тому

    Can you take the aftera 4 days later

  • @BxNerd-rp9tv
    @BxNerd-rp9tv Місяць тому

    I have this and would love to know more. Where can I watch the suggestions? The vid cuts off.

  • @edwina-lu2uf
    @edwina-lu2uf Місяць тому

    Does plan b cause weight loss and dried eyes ?

  • @siddiqamujawar5421
    @siddiqamujawar5421 Місяць тому

    Do you always get your periods on week 4 even if your periods haven't returned 7 months postpartum?

  • @JeromeJocelyn-b9e
    @JeromeJocelyn-b9e Місяць тому

    261 Olson Circles

  • @tafadzwa2001
    @tafadzwa2001 Місяць тому

    I need ways to relieve my stress and anxiety because exercise and deep breathing is not working

  • @NewmanWilliam-g9i
    @NewmanWilliam-g9i Місяць тому

    Hane Turnpike

  • @phoenixrising1237
    @phoenixrising1237 Місяць тому

    I get sharp stabbing pains on my neck and they tried to twll me it was normal and i said i think i may have hashimoto's so they said we doubt it because hashimotos doesnt cause pain but well do the test (there is in fact a painful varient) so they did the test and i do have high tpo levels and have an endo appointment soon to get more answers the pains in my throid area are so sharp its scary

  • @phoenixrising1237
    @phoenixrising1237 Місяць тому

    I have just found out that i may have hashimoto's i get sharp stabbing pains in my neck and i had a gut feeling it was my thyroid my tpo levels were very high but my other thyroid tests were normal my thyroid was swollen and imflamed in my ultrasound but thankfully no nodules or anything else concerning i have an endo appointment coming up to get more answers its really scary

  • @HughMonica-q1g
    @HughMonica-q1g Місяць тому

    Beatty Locks

  • @marshapple
    @marshapple Місяць тому

    I am pre-diabetic 😂😅😢

  • @Chair_0809
    @Chair_0809 Місяць тому

    Does positive antibodies mean you have a high wbc count?

  • @rhonda-sp4qz
    @rhonda-sp4qz Місяць тому

    what, no rice? oh no👀

  • @gaurigabrieladevi
    @gaurigabrieladevi Місяць тому

    Maybe little bit strange question, but if you get your unexpired Mirena removed after 2-3 years, are you still able to reuse it perhaps after 3 to 6 months again? I mean the same exact one that came out or does it have to be completely brand new?

  • @biaadnan1596
    @biaadnan1596 Місяць тому

    why is her last video posted 4 years ago? has she left youtube? is she ok ?

  • @aaliyahyoung9471
    @aaliyahyoung9471 Місяць тому

    Hey so im worried even though i know im most likely overthinking it. I did something on the 15th of last month and took the pill within 24 hours and the next week i was bleeding which i think was break through bleeding and now its oct. 1st and my period is due on the 9th or 15th, my breast are sore right now but the crazy thing about it is that he didnt ejaculate we were one doing something for a few seconds and i told him to stop im just concerned about the possible precum. Im a big overthinker and im beating myself up about this whole thing i just want everything to be ok and for my period to come. Anyone have any positive feedback??

    • @preciouspink8253
      @preciouspink8253 Місяць тому

      Update? Are you safe?

    • @aaliyahyoung9471
      @aaliyahyoung9471 8 днів тому

      @preciouspink8253 hey sorry for the late reply but yes I ended up ok and getting my period but now I'm in the same boat again and I'm scared pray for me 🙏🏾

    • @preciouspink8253
      @preciouspink8253 8 днів тому

      @@aaliyahyoung9471 you'll be fine. Hope he didn't cum in you? He pull out right?

  • @awildapproach
    @awildapproach Місяць тому

    Extremely helpful! Thank you so so much.

  • @intuitivemca
    @intuitivemca Місяць тому

    I had Bv and utis for a while and even when I wasn’t having sex and the odor was killing me, I was doing everything then my doctors prescribed me with a gel that helps but they said never take mono-stat which I did one time and it literally light me up and it was horrible since I’ve never taken that before but I’ve also heard of boric acid you don’t orally take it you put it inside of you and it helps with odor and discharges well

  • @EJMG22
    @EJMG22 Місяць тому

    It CUT OUT..HOW TO FIX

  • @EJMG22
    @EJMG22 Місяць тому

    How can I watch YOUR FULL VIDEO....

  • @azyEmpero
    @azyEmpero 2 місяці тому

    Does Magnisuim malet works for UTI? WHAT IS THE BEST SUPPLEMENT FOR YEAST INFECTION? THANK YOU❤

  • @tracymayer5519
    @tracymayer5519 2 місяці тому

    Mine comes out tomorrow 😬 this is after learning the strings are too short, had x-ray, thank God it is in the right place.

  • @susanf1566
    @susanf1566 2 місяці тому

    I wonder if the side effects are lessened with the depo shot if I'm currently on the mini pill.

  • @selahhvie
    @selahhvie 2 місяці тому

    Thank you for your video! I am curious as to how you feel about using boric acid to help with vaginal issues? I have used it a couple times in capsule form and it miraculously took away the smell for a few days but then the smell came back. I want to make sure that this isn't stripping the good bacteria away with the bad!

  • @soulnzest
    @soulnzest 2 місяці тому

    Thank you for your video! Does boric acid only work for BV? I have been suffering from presumably Candida albicans about 5 months now and tried quite many candida killing/cleanse supplements like Caprilyc acids, Oregano oils, Garlic extracts. Non of the anti fungal meds like -azoles ended up recurring after a few days. Really prolonged and symptoms are off and on. I do need to see gynaecologist soon…

  • @seaurchin4451
    @seaurchin4451 2 місяці тому

    Thanks so much for making this video

  • @sakshijaiswal6468
    @sakshijaiswal6468 2 місяці тому

    My yeast infection coming again n again since 3 months, my gyne prescribed me different suppository and antifungal n probiotic but still im getting again n again just after I stopped taking suppository

  • @noemipv24
    @noemipv24 2 місяці тому

    This is exactly my case. And I feel lost with out guidance. My doctor says I’m fine just wait and when it gets worse we will treat it!

  • @JanT-f8t
    @JanT-f8t 2 місяці тому

    is there a part 2 of this video?

  • @anaarias4850
    @anaarias4850 2 місяці тому

    Menstrual in itself is hard enough take this pill and it will really mess you up. I am sorry I've never taken it and most likely never would, I can't imagine all that. 😯 Also, I didn't read all of the comments but it just seems like everyone who took this pill all had pretty terrible side effects. Whatever the video described but way worse. Tough choice!

  • @vanessayodog
    @vanessayodog 2 місяці тому

    I pray that you encounter our Lord and Savior Jesus Christ. Thank you for the video but please don’t recommend people to do yoga. It originated in India and is actually to open up yourself to the spiritual world and let demons inhabit you. Please beware because that will NOT help anyone Sending love

  • @Chris-mp3tq
    @Chris-mp3tq 2 місяці тому

    I used the patch and had twins. My bf said he wasn't paying child support. Now he's in prison. How can I get better patch and EBT