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Susana Amaral Silva
Portugal
Приєднався 19 січ 2022
www.youtube.com/@susanaamaralsilva/videos?sub_confirmation=1
Book a 1-1 session: sashealers@gmail.com
In the beginning of 2022, Susana followed her inner calling to share her insight and intuition, helping those who suffered childhood trauma/narcissistic abuse and are struggling with codependency, toxic relationship dynamics and feelings of unworthiness, abandonment and rejection. Disclaimer: I am not a Doctor or a licensed therapist. My work is a collection of my own experiences, knowlegde and mentorship.
Book a 1-1 session: sashealers@gmail.com
In the beginning of 2022, Susana followed her inner calling to share her insight and intuition, helping those who suffered childhood trauma/narcissistic abuse and are struggling with codependency, toxic relationship dynamics and feelings of unworthiness, abandonment and rejection. Disclaimer: I am not a Doctor or a licensed therapist. My work is a collection of my own experiences, knowlegde and mentorship.
How Your Childhood Affects Your Love Attraction
How Your Childhood Affects Your Love Attraction
www.youtube.com/@susanaamaralsilva/videos?sub_confirmation=1
✉️ 1-1 COACHING For coaching sessions please send an email to: sashealers@gmail.com
For anyone who might be interested, the background art was a gift from a dear friend :’) and it’s by the amazing artist Danielle Noel: www.daniellenoel.art/
Thank you for being here :)
#childhoodtrauma #traumahealing #trauma #innerchild #innerwork #innerpeace #spirituality #healingwork #meditation #traumabond #traumabonding #traumabonds #spiritualawakening #spiritualguidance #spiritualgrowth #spiritualjourney #spiritualhealing #healingenergy #selflove #selfhelp #selfimprovement #selfdevelopment #narcissist #narcissism #narcisismo #abusonarcisista #abusoemocional #emotionalabuse #silenttreatment #motherwound #childhoodtrauma #notgoodenough #unworthy #woundhealing #innerchildhealing #innerchildmeditation
www.youtube.com/@susanaamaralsilva/videos?sub_confirmation=1
✉️ 1-1 COACHING For coaching sessions please send an email to: sashealers@gmail.com
For anyone who might be interested, the background art was a gift from a dear friend :’) and it’s by the amazing artist Danielle Noel: www.daniellenoel.art/
Thank you for being here :)
#childhoodtrauma #traumahealing #trauma #innerchild #innerwork #innerpeace #spirituality #healingwork #meditation #traumabond #traumabonding #traumabonds #spiritualawakening #spiritualguidance #spiritualgrowth #spiritualjourney #spiritualhealing #healingenergy #selflove #selfhelp #selfimprovement #selfdevelopment #narcissist #narcissism #narcisismo #abusonarcisista #abusoemocional #emotionalabuse #silenttreatment #motherwound #childhoodtrauma #notgoodenough #unworthy #woundhealing #innerchildhealing #innerchildmeditation
Переглядів: 438
Відео
RE-PARENT YOURSELF: How to Heal your Inner Child
Переглядів 1,3 тис.Місяць тому
Reparenting: How to Heal your Inner Child www.youtube.com/@susanaamaralsilva/videos?sub_confirmation=1 ✉️ 1-1 COACHING For more information about coaching with Susana please send an email to: sashealers@gmail.com Jake Woodard: UA-cam - www.youtube.com/@JakeWoodard Instagram- _jakewoodard For anyone who might be interested, the background art was a gift from a dear friend :’) and i...
Childhood Trauma: Maladaptive Daydreaming and Emotionally Unavailable People
Переглядів 6953 місяці тому
Childhood Trauma: Maladaptive Daydreaming and Emotionally Unavailable People
How to recover from codependency in relationships
Переглядів 7874 місяці тому
How to recover from codependency in relationships
Attachment styles in Relationships (Anxious Attachment)
Переглядів 3887 місяців тому
Attachment styles in Relationships (Anxious Attachment)
Attachment Trauma and Seeking External Validation
Переглядів 1,1 тис.10 місяців тому
Attachment Trauma and Seeking External Validation
Sabotaging our own Happiness (Childhood Trauma and Narcissistic Abuse)
Переглядів 1,2 тис.Рік тому
Sabotaging our own Happiness (Childhood Trauma and Narcissistic Abuse)
Attachment wounds (fuel personal development)
Переглядів 778Рік тому
Attachment wounds (fuel personal development)
Highly Sensitive People, Relationships & Attachement Trauma
Переглядів 734Рік тому
Highly Sensitive People, Relationships & Attachement Trauma
Childhood Trauma and Codependency in relationships
Переглядів 478Рік тому
Childhood Trauma and Codependency in relationships
Attachment wounds - How to overcome perfectionism
Переглядів 559Рік тому
Attachment wounds - How to overcome perfectionism
Childhood Trauma and Maladaptive Daydreaming (Fantasizing/Obsessive Thoughts)
Переглядів 18 тис.2 роки тому
Childhood Trauma and Maladaptive Daydreaming (Fantasizing/Obsessive Thoughts)
Can I follow you on Instagram?
Question: when we grieve the events that present themselves, is the purpose of this to like empty our cup of pain we carry?
*_"Once you see your worth, you'll lose interest in anyone who doesn't."_* You have a knack for ending off with words so profound they linger in my mind for days afterwards. Another outstanding video! Thanks. I related to every bit of it. Getting lost in distractions to avoid the pain of confronting one's own soul... pedestalizing people... hankering after their validation instead of seeing one's worth in objective terms... Sounds like me to a tee. Or rather, it sounds like the person I used to be until recently. Now, I'm learning to see myself as a real person instead of as someone else's utility. I'm more forceful, confrontational, even raise my voice. Now and then, I fly into a fit of anger with other people, something which was out of character for me previously. Thanks for all your efforts. I wouldn't be here - emerging into true self-hood - without people like you. Congratulations on having surpassed 1000 subscribers.
Thank you SO MUCH for all the love and encouragement, I appreciate it so so much. I am proud of you for your healing journey, the best is yet to come 💫 Your comments always make my heart smile! Thank you always! :))) 🤍💫
You're very inspiring and your guidance feels very heartfelt. Thank God for your channel!
🥹🥹 You just made my whole day!! Thank you SO much! That means a lot to me
Great message!!!!! xoxoox
🥰🥰Thank you so much ❤
RED HOT WHITE BURNING HOMICIDAL RAGE I want to die I want to die I want to die my life is hell and there's no escape 45 years of suffering The narc breaks your heart; the avoidant breaks your soul. Speaking from experience.
Thanks for the info ❤
@@Ladykng ❤️
Great explanation, thank you.
🥰🤍🤍
Love u dear ❤❤
Thank God for your videos and the hard-earned wisdom you have to impart, it is really helping me on my healing journey.
This makes me so extremely happy!! 🥹 Being able to help another in this way is exactly what I wished for. Thank you so much for all the love and encouragement :) 💌
What a powerful and articulate video. You managed to distill a huge subject and deep observations into a short space of time. Thank you so much for your insights and your ability to get straight to the point.
Thank you so so much, that is so kind of you to say, you just made my day!! 💫🤍🤍
Thank you for saying the kind words at the end ❤
💖💖💖
I love your content it helped me so much ❤❤❤❤ are you portuguese Susana ?
@@childofthelivinggod9347 Thank you so much 🥹 that makes me so happy!! Yes I am ☺️❤️
@@susanaamaralsilva que querida 😊 eu sabia pelo nome! ☺️
I was always like this and partially it's a skill of good explanation of any topic but in some settings or with wolves in sheepclothing it can be risky. People will use vulnerabilities against us in some cases. Or to hurt us even more
That is very true, it is our responsability to heal and once we do we are able to manage these situations in a better light. We are vulnerable because that same vulnerability is rooted in a strong sense of self and self-esteem, which will bounce back if used against us but it is always hard to manage relationships. What is most important is the relationship that you have with yourself :) and that you always validate and honour what you feel and are able to be there for yourself :) 💌
@@susanaamaralsilva Agreed and what you said in this video, we are afraid of rejection because deep down we are afraid that image of someone's judgment is true ( whether it's false or genuine feedback from others) Thank you for clarifying this process and reminder to not shame myself. I can allow myself to try, stumble and get back up.
It becomes a problem when balance is gone I overshared in job interviews 😢 Some appreciate transparency, others will be scared off..i try not to judge myself and I am aware at least.
😗💓
Unconditional love is the fantasy we should stop trying to bullshit kids of! They know it's a lie and that's what actually causes the cognitive dissonance
I came to watch this again… and again… and again… ❤😢
@@pinchebruha405 You’re not alone!! 💖💖
I kinda feel that because so many have been traumatized society as a whole wants validation, which falls into Victimhood which is not a good place to get stuck. I see our politics and policies are being dictated by the victims; it’s feel good policies to acknowledge damage done but then not addressing the issues with Logic which you need to temper compassion that can easily become enabling and excusing thé lashing out from the damage in unhealthy ways. Just take Slavery and the calls for reparations for example; Because of Slavery and the discrimination amd policies that evolved from it, it is now being used as an excuse for criminal behavior, which in turn has been used to enact very lax laws. i.E, because I was discriminated against I went and robbed white people, white guilt says oops sorry ok well then we can’t jail you because it’s not your fault which then emboldens and subconsciously allows the thinking that I am entitled to revenge…ugh sorry I go deep 😢
Don't need to apologise!!!! Feel free to share how you feel :))) ❤💞
Ooooh looks like I found my girl! ❤ 🎉 Thank you for sharing and caring!
:))) I am so happy you are here!! 🥰✨✨
Dang this video hurts to hear, Currently questioning my entire life, I want to explain everything and confront my family, But I can't even talk with them since My cousin is moving into the apartment above from me this week that my Aunt said I was to move into, it was guartneed I've been needing my own space for too long, but her and my uncle conspired against me without me having a say and said I struggle too much and "wouldn't want anything tragic to happen" without me saying a word, My dad killed himself so they think the same for me I guess, I haven't spoken to my uncle in over 5 years he doesn't know anything about my personal life, This is my childhood home I've wanted the upstairs apartment for over 15 years and I'm going crazy living with my mom nearly being 30 I feel so rejected and unworthy, I had so many plans. Am I being prideful? I'm just hurt and want to give up on dating, friends, any alone time. I now get very anxious and angry even hearing or seeing anyone around me. I am usually loving and outgoing but now I don't care. I do this too information dump and then closed loved ones use to the set me up attack me and kick me when I'm down and I guess gossip too since It cost me an apartment now. I'm sorry.
James I am so so sorry you are going through so much. The most important thing now is for you to validate what you feel, those feelings, the pain... journal if it helps!!! Write it all down, talk to someone who understands this (a safe space, coaching, etc.),... you are worthy of soooo much!!! I promise things will get better 💟💫 If you were guided to find this video is also because you are destined to heal and thrive!!! I believe in you 😁😁🥰
Amazing , very helpful and relatable 🥺❤
Thank youu 🥹🥹❤ love u 💌
Amazing content, never give up on your dreams 🩵
🥹🤍🤍🤍 thank you!!!
Bella
The background and the light and beauty of this video pulled me in, I clicked immediately and then when I caught what she was saying, it was helpful. This is good content.
Thank you so much! 🥹 I appreciate you
This is one of your best videos to date! It resonated with me deeply. You craft your words amazingly well. Pithy, meaningful, incisive, to the point. No digressions or empty fillers. I'm glad to see that you've spruced up your channel. New background, new banner, new-style thumbnails, new hairstyle even. Love the dress! I've been doing a lot of re-parenting lately, seeing myself as a real person instead of as someone's else's slave. The transformation comes with a lot of rage. Rage at others whom I pedestalized. Rage at myself for having abandoned myself and wasted to much of my life on people who weren't worth the trouble, who were far beneath me even. In a previous video, you had said something like, "It's a constant fight between feeling sorry for them and hating them for the things they do." So very true. I really feel this. BTW, I noticed that you made a lot of old videos private. What was behind the decision? The videos were very valuable. Hope we get to see them again. Perhaps you can re-make them, this time leaving out any information you don't want to share?
I was waiting for your comment!!!! 🤣😁💌 Thank you so much 🥹 I was so excited for you to see the new background!! 🤣 Your words are of great value to me. Thank you so so much!!! Completely, I spent months accepting and releasing that anger + resentment. It takes time but it definitely gets better. You can do this. About the old videos, I have been watching this youtuber who helps small youtubers and I realised those videos (that I thought were so good) really weren't🤣🤣💀 Yes I like that idea of re-making them or at least taking some essential key ideas/quotes for my next video!!! Also I will make small changes on my background because I feel that repeating this one all the time would get pretty boring??
@@susanaamaralsilva I don't know what that UA-camr told you but this feels like you're throwing the baby out with the bathwater. A few imperfections and sticking points here and there shouldn't be reason to remove videos altogether. It's true, people like a good and well-presented channel. But more important is that the content be fresh, real and powerful, and that's what those videos were. Substance is ultimately more important than looks and presentation. No one is going to be perfect when they first get started on UA-cam (or in any other endeavor for that matter), and the audience knows this. The kind of people who find you aren't looking for perfection; they aren't looking for a video which has been tailored for the algorithm; they just want someone who's real and relatable, who says the things which matter. In any case, as time goes on, you may find yourself looking for something new to talk about. Consider re-releasing or re-doing those old videos. The very first videos are often the most powerful ones, because the subject, the thoughts and the emotions were fresh in your mind. No matter what you decide, thank you for all your efforts. This channel has been such an immense blessing in my life. I wish more people had found you instead of the rubbish-heap of mediocrity out there. It breaks my heart that they find the likes of Wizard Liz before they find you. I think of the time and energy I would have saved if only I had found the right mentors at the right time.
@@shox007 🥹🥹🥹 Thank you so so much for your never ending support!! I appreciate you so much! 💌 You are a blessing for this channel too 🤗
This information is essential for growth, helpful, and spoken elegantly. Thank you for this fantastic video with a beautiful background. Your message is always gold. ♥♥♥
Thank you so so much 🥹🥹 You are the best 🤍💖
Beautiful set up, video and beautiful person!
Thank you so much for the never ending support Mitchell 🥲 I appreciate it so much. Hope everything is going great!! 💫🙏
Woah woah woah!! Information overload!!
ahahaha this youtuber that I've been watching who basically helps failing youtubers was like ''you have to make your videos longer'' and I was like I CAN DO THAT 🤣🤣
@@susanaamaralsilva ur way successful
🥲🥲🥰
You got it girl! 🎉 I love the new set up!
🥰🤍🤍🤍
❤
My bf mum shared things with him she should not have. Now he overshares my personal info not just with her but any woman he can find
Very true
☺💌
Everything you are saying resonates so deeply. Thank you for connecting the dots between over sharing, people pleasing and over explaining.
This makes me truly happy. Thank you so much for your kind words and support, I appreciate you 🌟✨
🔥🔥🔥🔥🔥ur videos are so powerful and jam packed with information. for anyone curious, 1 on 1 sessions with Susana are worth more than gold!! I’ve only had a couple sessions and a lot of the anxiety I felt everyday has just disappeared. like my brain is finally being rewired. I 1,000,000% recommend. wish y’all the best on ur healing journey!!
😭😭 You just MADE MY DAY!!! Thank you so so much, I appreciate you 🤍
These are a little too short and without context for your type of work imo. Maybe make them longer and with more context at the start?
Hi! I like the short version for shorts, I actually think it works really well!! Some work better than others and that's okay!
Thank you. Thank you so much for sharing your story. Just hearing my experience be validated is just.. i don’t have words for it. Just thank you.
@@Ryanmuniverse This makes me so happy 🥲 I am so honoured that I could help and I am sorry you have to struggle with this. I promise you that the best is yet to come 💫 You are beyond worthy!!
I got the opposite of that. I felt the world abandon me so i held onto myself and isolated myself as a child. What is this called that I did? im curious.
Yes!! This is totally valid and as common as what I described! We sometimes relate differently to what happens to us and end up developing different trauma responses and different attachment styles. What you feel is completely valid and you are not alone. I would suggest by starting to do research on the Fearful and Dismissive Avoidant attachment style and you will find many youtubers and content creators who have healed those same wounds and feelings and they speak amazingly from experience and I am sure you will feel very seen and heard. I wish that for you 💌
self abandonment wasnt something id even heard of before i went on the healing journey but it is exactly that. my authentic self was hidden away and i became someone so different. still got some resistance to being myself but i will get there one day
@@dylanlawrenceholland3295 You absolutely will 🤍
Next time boring she cant understand nudity . No cochineal or enriched flour . Be a food servant for the homeless and reverse all lies ever told very important. Beautiful u r
You are well spoken !!! I love listening to you!! Making notes, I will feel worthy ❤
omg you just made my day 😭😭 Thank you so much 🤍 And yes you will feel worthy! You already are ☺❤
This is content so many people would love, and so many people would love her. Could you make your backgrounds more aesthetically pleasing? Greenery and light, a open window. (I'm okay with it but I know alot of people would not give it a chance if the background not interesting or plain) But to make the background look beautiful. I know a beautiful looking video would draw me, now the context would determine if I stay. This is amazing context, your videos and your already beautiful. And it would be a win win. I want more people to come, I feel like a lot of people don't know. Maybe cover a trending topic with a aesthetically pleasing background that also looks good on your camera to draw people to click on the video and your content and how beautiful you are inwardly and outwardly would win there hearts.
Thank you for saying this, I appreciate you so much 🤍 Thank you for being kind to me 🤍 I have thought about all this, especially the background, only recently I bought a ring light, so now I feel that I can film in other places without worrying about the light or whatever. Honestly, I don't think it's about that. It's more about my limiting beliefs, how I have been keeping myself small due to fear of shining, it's like a self-sabotaging energy. I could be wrong tho, but I will take into consideration what you said and think about a different background but I don't live in an asthetic house and I don't like a white background so I don't know!!! 😅 I have to seriously think about it. I just really don't know!! ahah but thank you so much again, thank you for making me feel confident and wanting me to win and giving me so much support and motivation. You are beautiful 🤍
@@susanaamaralsilva He/she means well. You would get a lot more clicks and attention if you spruced up the video presentation a bit. Better thumbnails, better background, etc. People respond to these little details, and so does the UA-cam algorithm. I myself have been struggling with limiting beliefs and self-sabotage for most of my life. But I've recently come to an objective and unemotional understanding of the sheer value of my own thoughts, ideas, gifts and skills. Realizing my own value, I also realized that I need to be more forceful and assertive in order to be able to out-compete the many crooks, charlatans and mediocre fools out there who are very good at making themselves heard, whilst wholly lacking knowledge, substance and character. It is not fair to the world that the best among us should self-suppress out of fear or humility, whilst the worst characters shamelessly promote themselves. It disrupts the balance of nature. Society becomes a noisy forum full of liars, grifters and half-baked morons, whilst those whose voices most need to be heard shy away from the scene. Who will society turn to in a time of crisis? It needs people who genuinely know what they're talking about. People such as yourself. And such people need to make their voices heard, whatever it takes.
@@shox007 This made me tear up a bit 🥲 No amount of thanks could ever be enough 💌 I know they do!!! Absolutely and I agree with everything!!!! It is really a bit of insecurity around making videos... damn I don't know, it's very vulnerable, sometimes I feel cringe and I start to feel insecure... it's 100% a thought problem. Because in order to be famous/go viral, etc. you have to think that people really love you, people admire you and love your content and while I have you amazing people telling me this, I feel that my anxiety is still trying to protect me because of my past experiences, all those times when I was so wounded and insecure and received so much bullying everywhere I would go. It seems hard to believe now but it happened (I also received a lot of love but you know how it works)... It's a wavering issue, some days I feel confident and other days I am asking myself why didn't I use my grades to become a doctor or work in a bank, who knows, something that gives direct approval you know? It is silly I know but it's hard and I have been really trying my best. I have been working on these issues on the backstage and my goal is to reach a point where I no longer struggle with wavering (because last year for a period of time I could do it and some videos started to get a lot of views but then you know) but regardless you have no idea how much I've grown in confidence for creating this channel + keeping on doing this!!!! I promise next videos I will try different backgrounds and you let me know if it works... if I should change something... feel free to give me feedback like this, I really appreciate it. It helps me a lot. About the thumbnails... I know... I feel a bit cringe when I try too hard 😅 but if you look at the wizard liz for example (I don't know if you know who she is but I noticed she has so many followers) she does not try, nor with her thumbnails... and still works you know. I believe it's a energy/mindset problem but I promise I will try and change the background!! But everything is already so much work!!!!!!!!!! ahhhhhhhh I get it now why people have a filmig room 😅
@@susanaamaralsilva Just keep at it. The beginning of the journey will entail a lot of "wavering." An analogy: Imagine that someone has drugged you with a powerful sedative, and that you're only just waking up, and picking yourself up, quivering as you walk. But you've broken free of the slumber, and are on your way to full waking consciousness. Likewise, it will take some time for the habits and conditioning from the old life to wear off, and for new habits to take their place. The way to break down the old habits and tendencies, and to solidify the new habits, is to keep persisting towards the new habits. This is how I see my own journey. I am breaking free of the old conditioning by family, friends and society, and slowly re-conditioning myself into new thoughts and habits. During this journey, there will be lots of downtime, wasted time, regressions into old habits, detours into dead-ends. But it's important to just keep persisting, and to become more efficient, skillful and determined as time goes on. The "drug" of the past will wear off slowly. It will be a slow and gradual metamorphosis into a new self. Regarding thumbnails and backgrounds, there's no need to do everything at once. You can keep your existing format for thumbnails, background etc, yet have a To-Do list for the future in which you can include changing the format. You can brainstorm in the meantime about what kind of thumbnail you're most comfortable with; something respectable, not cringe, yet also enticing. I had a look at the "Wizard Liz" channel. The comical lip-botox, the nose-job and plastic surgery were instant turn-offs for me. I didn't even want to hear what she had to say, but I nevertheless managed to get through half a video before reaching my threshold of pain. Amazingly, one video is entitled "How to never feel embarrassed again." In my eyes, she is nothing but an embarrassment to womankind. It hurts my eyes just to look at a face so fake that it could be mistaken for a caricature. It hurts my head to listen to her banal and narcissistic proselytizing. She of all people needs to learn when and why to feel embarrassed. (Sorry if you like her. I don't mean any disrespect.) But I see what you mean about how she puts no effort into thumbnails whatsoever, yet this doesn't seem to lessen her popularity. Honestly, I don't know why she's popular. UA-cam has a way of promoting random and mediocre people into the spotlight, and in this way encouraging other people to be mediocre. Please don't become like her. Don't pursue success using titles like _"How to make someone obsessed with you."_ (Wizard Liz's words not mine.) You are more feminine, more respectable and dignified, have better education and breeding, have modesty and restraint, are more genuine, and are averse to shameless exhibitionism. These are good traits to have, though they need to be compensated for with a little more assertiveness and forcefulness.
@@shox007 ''But it's important to just keep persisting, and to become more efficient, skillful and determined as time goes on'' you describe it PERFECTLY! I have thought about this before, you really should create a youtube channel or write something!! You have so much insight and awareness and you always speak amazingly. I would love to retribute the support too :)))))) because you have no idea how much this really keeps me going. Now I feel a renewed motivation to keep going and to not give up. It's like having to re-father myself and instead of feeling self-pity, motivating myself to get up, keep going and have strength and believe more in myself. I lack that a bit and I have to remember that. I feel that if one day I actually make it, it will be thanks to you too and I will never forget that. ''there's no need to do everything at once'' yes THANK YOU 🤣 I was already feeling anxious 😅 I will start by incorporating the background changes (I already sppoted some fake plants in the house 🤣🤣) Oh but about the Wizard Liz don't say that!!! I feel bad for her 😅😅 I don't know, I do think she is genuinely trying to help others and that she is a good person yet for some reason I don't really resonate, I never really got the hype (if that makes sense). I actually tried a title like her (because I had a friend telling me to watch her channel because she has so much success I could learn something or try something new) and I don't know if you noticed it but I tried the title ''How to stop feeling embarrassed of your anger'' or something like that and I changed it a few hours latter 🤣🤣 because I was like naaa I am not feeling this but you know that having cosmetic surgery comes from feelings of unworthiness and it usually means that people are in a lot of pain (sometimes they are not even aware of this). Believe me in the past I was just like that.. And then what happens is that we create this ''false masculine shield'' that screams ''no one is going to hurt me again!!'' but in reality people are going to hurt you again because it's not real power based on a healthy sense of self-esteem and love, you know? But I was there once too so maybe her content keeps some girls going and that is important. Regardless, thank you for being here. I will never ever forget your support 🙏 Thank you
Thanks for your ongoing efforts. So true about how people are conditioned to not have boundaries. It’s interesting. I see this on a societal scale. We have an entire generation afraid to set boundaries and say no to abuse. It explains much of the trouble we are witnessing in society as a whole.
Yes exactly, so many different things had and have an impact, so many scars and generational traumas to heal. But all of this information is getting fastly spread. I hope everyone who needs to heal gets the opportunity to 😊 thank you💌
So accurate! It is such a shameful problem to have, still as an adult. I see myself having done this in so many relationships, not just romantic, friendships, and with doctors, to the point that i ignore the red flags - for the possibility that they might be right and save me (while I knew all along what needed to be done, but having been told I was wrong since childhood it was easy to doubt my own intuition). It is so awful to have been denied our own intuition in this way.
Yesss!!! Because every relationship that we have is always a reflection/a mirror of the relationship that we have with ourselves. Heal the main one and you naturally heal all others, I promise. But even better then having good relationships with others, the really good part of healing is how good we get to feel about ourselves, no matter the circumstances. Not in an ego way, you just feel worthy regardless of how others react to you and naturally, they will react very good, you will see 😅But don't feel ashamed!!! It only means that you are struggling, it means that you are in pain. Be kind to yourself and most importantly - show up for your healing, invest in yourself, consistently. Everything will change 🤍
“Your worth can never be given or taken. It can only be reflected.” You often end off with words so profound they linger in my mind for days afterwards. This was one such instance. Maladaptive daydreaming has been a lifelong problem with me. Especially after growing in a home in which I was chronically invalidated, whether by family or even “friends.” I grew up thinking I have to make a difference, that I must stand out, that I must aspire to Superman in order to finally receive love, validation, recognition. But I wasn’t born with Superman genes or abilities. So the victory which could never be had in real life was instead pursued in the imagination. I lost myself in a thick fog of fantasies and daydreams. The plots of the fantasies were all similar: I come to the rescue, I become the saviour in someone else’s life. And then they finally see the worth and value in me. Interestingly, there was no “happily ever after” in the fantasies. Instead the fantasies kept repeating; it was the same story over and over again, like in those idiotic soap operas or romance movies. I’m only emerging from maladaptive daydreaming now. But a habit which has been with me for so long is hard to break free from. It’s an addiction and breaking free from it is a work in progress. What I find infuriating and demoralising is that even though I understand my mind a lot better, it’s not enough to break old habits. The mind abhors a vacuum. Eliminate one demon from your life, and another one seems to sweeps in to take its place. This is very much the case with addictions if one cannot find something wholesome to fill one’s life and mind with. Thank you for your ongoing efforts. I watch every single video, though I may not always comment. I can tell that we’ve both gone through a very similar set of emotional experiences.
Thank you for honoring our emotions ❤ , And remember guys our feelings are valid and deserved to be acknowledged
Exactly!!! I love this 🤍🤍
What a beautiful video from a lovely lady. You glow girl. Thank you for this video ❤
🥹 🥹 this makes me so happy!! I love u Chelsea!! Thank you so much 🤍
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Ty for sharing this it makes me feel hopeful and that I'm not alone in this