Sam Tilley
Sam Tilley
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Відео

ONER ACTIVE TRY ON HAUL
Переглядів 1,8 тис.21 день тому
Instagram: @samtilleyy_
Hyrox doubles training for Valencia
Переглядів 198Місяць тому
Hyrox doubles training for Valencia
Chilled girls trip to Montenegro
Переглядів 237Місяць тому
Chilled girls trip to Montenegro
How to spend 48 hours in Morocco
Переглядів 95Місяць тому
How to spend 48 hours in Morocco
FULL WEEK OF WORKOUTS WITH ME | let's train together for a week
Переглядів 4954 місяці тому
FULL WEEK OF WORKOUTS WITH ME | let's train together for a week
WHAT IS HYROX | HYROX OFFICIAL WEIGHTS | MY FIRST HYROX SESSION
Переглядів 3576 місяців тому
WHAT IS HYROX | HYROX OFFICIAL WEIGHTS | MY FIRST HYROX SESSION
TAEKWONDO LESSON 4 - DAN GUN & DO SAN TUL "NEW MOVES"
Переглядів 2,2 тис.Рік тому
TAEKWONDO LESSON 4 - DAN GUN & DO SAN TUL "NEW MOVES"
15 MINUTE LEG WORKOUT
Переглядів 557Рік тому
15 MINUTE LEG WORKOUT
TAEKWONDO LESSON 3 - SIDE KICK AND BACK KICK VARIATIONS
Переглядів 1,1 тис.Рік тому
TAEKWONDO LESSON 3 - SIDE KICK AND BACK KICK VARIATIONS
WARM UP & STRETCH
Переглядів 535Рік тому
WARM UP & STRETCH
KICK FITNESS LESSON 1
Переглядів 807Рік тому
KICK FITNESS LESSON 1
CHOONG-MOO TUL STEP BY STEP 9TH ITF TAEKWONDO PATTERN
Переглядів 7 тис.Рік тому
CHOONG-MOO TUL STEP BY STEP 9TH ITF TAEKWONDO PATTERN
HAW-RANG TUL STEP BT STEP 8TH ITF TAEKWONDO PATTERN
Переглядів 2 тис.Рік тому
HAW-RANG TUL STEP BT STEP 8TH ITF TAEKWONDO PATTERN
TOI-GYE TUL STEP BY STEP 7TH ITF TAEKWONDO PATTERN
Переглядів 5 тис.Рік тому
TOI-GYE TUL STEP BY STEP 7TH ITF TAEKWONDO PATTERN
LEARNING NUNCHAKU TRICKS
Переглядів 1,2 тис.Рік тому
LEARNING NUNCHAKU TRICKS
8 MINUTE AB WORKOUT // NO EQUIPMENT
Переглядів 616Рік тому
8 MINUTE AB WORKOUT // NO EQUIPMENT
TAEKWON-DO LESSON - TURNING KICK VARIATIONS
Переглядів 1,2 тис.Рік тому
TAEKWON-DO LESSON - TURNING KICK VARIATIONS
TAEKWON-DO LESSON - BASIC BLOCKS & KICKS
Переглядів 1,8 тис.Рік тому
TAEKWON-DO LESSON - BASIC BLOCKS & KICKS
JOONG-GUN TUL STEP BY STEP 6TH ITF TAEKWONDO PATTERN
Переглядів 5 тис.2 роки тому
JOONG-GUN TUL STEP BY STEP 6TH ITF TAEKWONDO PATTERN
HIP STRETCHING/STRENGHENING EXERCISES TO HELP YOU KICK HIGHER.
Переглядів 8192 роки тому
HIP STRETCHING/STRENGHENING EXERCISES TO HELP YOU KICK HIGHER.
BOX SPLIT STRETCH ROUTINE - LEARN HOW TO DO THE BOX SPLITS/MIDDLE SPLITS
Переглядів 8202 роки тому
BOX SPLIT STRETCH ROUTINE - LEARN HOW TO DO THE BOX SPLITS/MIDDLE SPLITS
YUL-GOK TUL STEP BY STEP 5TH ITF TAEKWONDO PATTERN
Переглядів 7 тис.2 роки тому
YUL-GOK TUL STEP BY STEP 5TH ITF TAEKWONDO PATTERN
SELF DEFENCE MOVES THAT EVERYONE SHOULD KNOW
Переглядів 1,2 тис.2 роки тому
SELF DEFENCE MOVES THAT EVERYONE SHOULD KNOW
HOW TO CROSS FOR THE BASIC ITF TAEKWONDO BLOCKS (LOW BLOCK, MIDDLE BLOCK, HIGH BLOCK & RISING BLOCK)
Переглядів 1,2 тис.2 роки тому
HOW TO CROSS FOR THE BASIC ITF TAEKWONDO BLOCKS (LOW BLOCK, MIDDLE BLOCK, HIGH BLOCK & RISING BLOCK)
WON-HYO TUL STEP BY STEP 4TH ITF TAEKWONDO PATTERN
Переглядів 9 тис.2 роки тому
WON-HYO TUL STEP BY STEP 4TH ITF TAEKWONDO PATTERN
STRETCHES YOU CAN DO WITH A PARTNER (HOW TO IMPROVE YOUR FLEXIBILITY)
Переглядів 1,3 тис.2 роки тому
STRETCHES YOU CAN DO WITH A PARTNER (HOW TO IMPROVE YOUR FLEXIBILITY)
TAEKWON-DO PAD WORK DRILLS TO HELP YOU GET BETTER AT SPARRING
Переглядів 8742 роки тому
TAEKWON-DO PAD WORK DRILLS TO HELP YOU GET BETTER AT SPARRING
DO-SAN TUL STEP BY STEP 3RD ITF TAEKWONDO PATTERN
Переглядів 14 тис.2 роки тому
DO-SAN TUL STEP BY STEP 3RD ITF TAEKWONDO PATTERN
DAN GUL TUL STEP BY STEP 2ND ITF TAEKWONDO PATTERN
Переглядів 11 тис.2 роки тому
DAN GUL TUL STEP BY STEP 2ND ITF TAEKWONDO PATTERN

КОМЕНТАРІ

  • @neocloudmarts9613
    @neocloudmarts9613 2 дні тому

    Enjoy Hydrox in Valencia (a beautiful place) great for training martial arts too. Will you record the event? Those immunity shots look yummy I think I copy those.

  • @neocloudmarts9613
    @neocloudmarts9613 2 дні тому

    Spot on! The truth is that it is basically the same thing just variations of joints

  • @tamara0104
    @tamara0104 2 дні тому

    ❤5likes fullwatching

  • @tamara0104
    @tamara0104 2 дні тому

    Fullwatching

  • @kumarshantanusingh8893
    @kumarshantanusingh8893 7 днів тому

    Agreed

  • @kumarshantanusingh8893
    @kumarshantanusingh8893 7 днів тому

    It can used as a faint

  • @kumarshantanusingh8893
    @kumarshantanusingh8893 7 днів тому

    Can you make video about itf taekwondo punches used in fight

  • @OliverWhittle
    @OliverWhittle 8 днів тому

    Bro 😂 started haw- rang

  • @oscarmartin9080
    @oscarmartin9080 9 днів тому

    Muy bien bonita.💪

  • @pirincess_aziza
    @pirincess_aziza 10 днів тому

    😮

  • @handsomestik
    @handsomestik 12 днів тому

    the other girls are tiny, they could do that easily

  • @shaneem.3186
    @shaneem.3186 13 днів тому

    Happy birthday!! Mine is tomorrow 🎉

  • @joeburwell4448
    @joeburwell4448 13 днів тому

    You know what...you fell but you still got the kicks in. Not easy!!

  • @djfaisy
    @djfaisy 13 днів тому

    Happy Birthday

  • @mackbutler2234
    @mackbutler2234 13 днів тому

    They are doing it incorrectly. They should end up with both feet on the same person. They are also starting off with the wrong leg over the other person.

  • @JastheMace1
    @JastheMace1 13 днів тому

    The older women are bigger. Those 3 younger ones look like the are on the cheer team.

  • @user-lm1bv7wi2i
    @user-lm1bv7wi2i 15 днів тому

    Bro same im like this looks so easy 😂❤

  • @michaelmonteiro9051
    @michaelmonteiro9051 16 днів тому

    I think you are heavier than those girls 😅

  • @jensometimesjennifer
    @jensometimesjennifer 16 днів тому

    I have my grading from green tag to green, and this really helped!

  • @mattdonald3615
    @mattdonald3615 16 днів тому

    Hi Sam thanks for your first ever YT try-on haul vid and you are so cute to. You also have a lovely figure as well. All of the gymwear sets that you tried on Sam they all looked so nice on you to. You forgot the squat tests Sam ?. Underwear or no underwear for you Sam ?. More try-ons please Sam thank you. Happy 2024 to you to. Take care and stay safe too.

  • @leojunkwan
    @leojunkwan 19 днів тому

    Eseguito in quel modo certamente si. Il primo movimento dovrebbe essere una finta di calcio basso

  • @michaelmonteiro9051
    @michaelmonteiro9051 20 днів тому

    Brings a faster way to kick higher I'm in need 😅

  • @abigailchandralennon7645
    @abigailchandralennon7645 23 дні тому

    your kicke sare soooo nice and smooth

  • @daniee55
    @daniee55 23 дні тому

    wow Sam It's hard to find a word to say how beautiful you look with her pretty outfits. you put happiness and sunshine in my day ..

  • @nathanlosinski824
    @nathanlosinski824 24 дні тому

    Sam Tilley, All that I just want to say is that you look absolutely beautiful in the Olive Set & The Light Blue Set!

  • @NotRidaRobloxOfficial
    @NotRidaRobloxOfficial 24 дні тому

    can you please give tips on improving (I would say perfect but I don’t think I can) turning kick and side kick like I always kick too low and miss the target and it’s so embarrassing 😩

  • @EliteXP174
    @EliteXP174 25 днів тому

    This is wrong we cant lose belly fat like these crunches things because we cant spot reduce fat when we lose fat our whole body loses fat so doing cardio based exercises is best for fat loss by the way doing these crunches will help you in building core muscles and strength.

  • @onlyenzoYT
    @onlyenzoYT 25 днів тому

    Accept Jesus Christ ❤❤

  • @brianlynch649
    @brianlynch649 27 днів тому

    Thank you Sam. Doing my red belt grading in 6 weeks. Excellent video to help me pass

  • @edentheodore2057
    @edentheodore2057 27 днів тому

    Love the back of the olive set 🫶 the light blue set really suits you too ❤

    • @samtilleyy_
      @samtilleyy_ 26 днів тому

      Thanks lovely ❤❤

    • @neocloudmarts9613
      @neocloudmarts9613 2 дні тому

      @@samtilleyy_ looking cut up like a diamond! Your physical training has transformed your physique. It is great that you have moved into different content as well as martial arts and fitness. What other martial arts are you training in now? Great video I will make sure to keep posted

  • @andyzagastizabal1627
    @andyzagastizabal1627 27 днів тому

    ❤ #mostbeautifulgirlintheworld

  • @michaelwhite4004
    @michaelwhite4004 Місяць тому

    😂 nice 🦶 kick there sam and glad you didn't slip glad you are okay.🥋💯😁👍

  • @davidalbert3386
    @davidalbert3386 Місяць тому

    Miss Tilley your explanations and demonstrations are spot on. Being from a small Dojang its not always possible to review Tuls in class so thank you for your videos.

  • @emmaredgate
    @emmaredgate Місяць тому

    your rowing technique needs improving

  • @andyzagastizabal1627
    @andyzagastizabal1627 Місяць тому

    Sift into bigger container and then into shot glasses

  • @ahmedalhamadi1231
    @ahmedalhamadi1231 Місяць тому

    Hello Sam. Few years ago, I did message you on insta to ask help for my knee pain because of spinning heel hooks, you were so nice for answering my concerns. I just saw this video pop out in my youtube channel. You've grown up, you changed little bit your body and face shows more maturity now. Your really nice person! thanks for all those dedication of your videos, encouraging healthy life.

  • @Bubbareinartpowerlifter
    @Bubbareinartpowerlifter Місяць тому

    Bro, that is a wide conv dead.

  • @benni3512
    @benni3512 Місяць тому

    maybe lick deeper through that

  • @tianvanderwalt8841
    @tianvanderwalt8841 Місяць тому

    Thanks for the help I struggled but now I can kick higher

  • @johncoyle8191
    @johncoyle8191 Місяць тому

    Is it common in your hyungs to bounce up and down

  • @MartijndeVaal
    @MartijndeVaal Місяць тому

    No signwave?

  • @28wwwwwwwww
    @28wwwwwwwww Місяць тому

    No

  • @lochanbandi
    @lochanbandi Місяць тому

    so excited i found your channel. excited for more vlogs!

  • @vex123
    @vex123 Місяць тому

    Dude. Peel the ginger. And get real tumeric.

  • @bmarchai
    @bmarchai Місяць тому

    I would ask for assistance 😅

  • @MarconWubshet
    @MarconWubshet Місяць тому

    🎉🎉🎉🎉

  • @Mrmadypossum
    @Mrmadypossum Місяць тому

    Thank you, really well done step by step!

  • @pleasebemonday
    @pleasebemonday Місяць тому

    Good stuff. Great idea of post content.

  • @handsomestik
    @handsomestik Місяць тому

    the lower your kick is the faster it is. TKD has this crazy chin check mantra as part of it's style.

  • @michaelmonteiro9051
    @michaelmonteiro9051 Місяць тому

    I was waiting for videos like this, I will definitely do it 😁