Відео

I become here when I am always here.

So very helpful! Thank you!

Thank you Kelly. What you do is beyond measurable in helping people!

🙏🏼❤️

🙏🏽yes

….beautiful!!!

Many of the URLs in the class resources are borked by UA-cam. 😥

Amazing advice!

Devas*

Feel like if I hung out with this lady I’d be way cooler! ❤😂

The beej mantra stuff is great, I always learn new tricks from your guided meds.

Thank you for the profound wisdom that you've been sharing with us. Your presence and voice are calming and holds my attention during the entire session.

Chants posted above (in description)

🙏🏽this puts me to sleep 9/10

Hi everyone, here are the new chants for the course moving forward (We won't do every chant in every class): Releasing Into Presence Chant Sheet | Tuesdays 7-830pm | Berkeley Alembic w/ Chandra Easton Narayaṇi Prayer from the Devi Mahatmya Śaraṇāgata dīnārtha, paritrāṇa parāyaṇe, Sarvasyārti hare devi, nārāyaṇi namostute (verse 12) I bow to Narayaṇi, the Goddess who takes away the afflictions of all. She is the refuge of the downtrodden, and she is the [very act of] turning toward the Supreme. Shri Ganesha (Gaṇeśa) Invocation Vakra tuṇḍa mahā kāya Sūrya koṭi samaprabha Nirvighnam kuru me deva Sarva kāryeśu sarvadā (Salutations to Shri Ganesha) who has a curved trunk and a large body, whose splendor is like a million suns; Oh Deva, please make my undertakings free of obstacles by extending your blessings in my works, always. Bochichitta prayers Ho! Let astray by myriad appearances like reflections of the moon in water, Beings wander in the endless chain of samsara; To bring them ease in the radiant space of awareness, With the four boundless qualities I arouse bodhichitta. Four Immeasurables Prayer: May all beings have happiness and the causes of happiness. May all beings be free from suffering and the causes of suffering. May all beings never be separated from the supreme joy that is beyond all sorrow. May all beings abide in equanimity free from attachment and aversion. Mantras Arya Tara (Jetsun Drolma) mantra (10 syllable) Oṃ Tāre Tuttāre Svāhā 2nd Tara: Tara Turavira mantra (Bodhicitta) Oṃ Tāre Tuttāre Ture Bodhicitta Svāhā 3rd Tara: Tara Vajra Sarasvati mantra (Wisdom) Oṃ Tāre Tuttāre Ture Prajñā Hrīṃ Hrīṃ Svāhā 8th Tara: Aparajita mantra (Justice) Oṃ Tāre Tuttāre Ture Daha Paca Hūṃ Phaṭ Svāhā Avalokiteśvara (Chenrezig) (6 syllable) mantra Oṃ Maṇi Padme Hūṃ

Blessings to you beautiful Kelly and thank you so, so much for this special work that you do and that you share with us. The world needs you Kelly! Thank you!

This really is touching my heart

Thank you Kelly - can’t tell you how much you have helped !!!!! ❤

So excited for this just what I needed❤🙌🏼💯

ok, Ken name the women scientists

@10:30 , this part is a great piece of practice. It is very easy to achieve from with these directives

💓

Audio starts at 1:32

Audio starts at 1:32

Poetically speaking, Ken McLeod speaks to my soul 🙏🏽❤️

I love this yoga nidra practice. Thank you for sharing it. I've used it for small trauma for a while but recently tried it for a larger trauma and the energy is very painful and very stuck. I've done this nidra at least once a day for two weeks and it won't budge. It's very painful and it's now disrupting the rest of my life. What should I do? I want to let this trauma go, do I just continue to do this practice until it moves/dissapates like the others have?

Great meditation!!

You lost me at "sit-bones!" Its your ass, or your butt. Say it with me, ASS... BUTT... ASSBUTT!! 😂😂😂

I'm not sure it's entirely possible to sanely exist and function as non-dual unless one exists in an entirely privileged and pampered environment. I also think genuine experiences of oneness are profound and life-changing but also fleeting in their fullness, and can exist very close to the borderline of a psychotic break. I don't believe it's possible to truly 'know' what it means, no matter how much reading one does. The reading/learning comes after purely as validation and a wish to remain connected to that level of connection with source.

Very nice, thank you

❤

Thank you, Chandra!🥰

thank you for this wonderful guidance

The best meditation position is the most comfortable one! There is no magic in any special pose.. Go watch Ajahn Brahm.. he's where it's at!

Thank you for explaining with such clarity and grace. I'm finding that my legs are folding into lotus 🧘‍♂️ and it's a painful transition. Onward! 🛸