Відео

in weightlifting shoes too, unreal

without weighlifting shoes, with straps and with belt and a deadlift suit he would easily lift 520kg

@@psychologienerd7546 u drunk asf

@@f4llenhite955 i just hate the klopkov hype

steroids work wonders

Do regression movements

no their good, just make sure your shoulder mobility and health of shoulders is good and balanced as it should be, and with heavy weight drop the weight at the eccentric portion like klokiv does and absorb with your back. These are klokov presses, but with normal behind the neck make sure to not go lower than your ears just to be safe

@@coachingconfidant2785 If shoulder mobility is optimal, the bar should rest on your upper back before each press at deadstop either with a clean-grip or with a snatch grip (and it's safe too). To stop the bar at ear level equals no full range of motion.

@@09thespecialone yeah you're right just make sure elbows are facing the floor

Not you thought actually, you learnt that from the athlean-x hun?

yes it is,or you have to be crazy flexible like klokov

Lol this deadlift is nothing compared to his other lifts

IT IS POSSIBLE

Why? You can't pull 300kg+ and have a good physique? Have you ever heard about Larry wheels? 😭😭😭

@@fredator76 You can't 🤣🤣🤣🤣🤣

@@tomjaap2933 I can't? I pulled 300kg for 8 reps, with very good abs. Just cause you are a sorry loser doesn't mean everyone else is. It's in my videos.

Ye this isn't his max and he's an oly lifter so

One of his legs is actually shorter than the other, and he has to use an asymmetrical form on all his lifts. Dude is an absolute beast. Most gold medalists are ;)

One. To absorb the shock when he lowers the bar on his upper back. And two. A strict press (a strict behind the neck press in this case) is done at dead stop (no momentum involved). That's the correct technique (pressing with good form, with a pause, at dead stop, at the bottom).

He dips for the same reason you bend your legs when you jump. Not dipping is asking for disk herniation. If you have trouble understanding why it's necessary to bend your legs to absorb shock, try jumping off a box and landing with straight legs on your heels.

@goggles789 if you talking about, yes you might be right. But if you talking about only weightlifting clarence and klokov are at par

Clarence is great, but that's a silly comparison.

Both insanely weak deadlifts for roided guys. Know many pure nattys on sht diets who deadlift 300kg, of course larger warrior frames by nature than them

strong enough

You and me both

Shut up pussy

@@PeterNikolovski quit crying johhny