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Success thINC
Приєднався 14 гру 2008
Phil Cicio teaches how to create personal and financial success, so you can live the life of your dreams! He is a success coach who will motivate you and show you how to achieve your goals.
Learn:
• Where your habits come from and how to CHANGE THEM permanently
• How to work within the laws of the universe to achieve life goals in a very simple way
• How to eliminate obstacles in your life
• The FOUR STEP PROCESS to MAKING EFFECTIVE DECISIONS
• How to work on various aspects of your life in an orderly way
• How to understand the IMPORTANCE OF COMMITMENT in Success
• A better way to deal with restraints, negativity and delays that are always seeking to delay your progress
• How to build and maintain ENTHUSIASM and PASSION in all areas of your life
Learn:
• Where your habits come from and how to CHANGE THEM permanently
• How to work within the laws of the universe to achieve life goals in a very simple way
• How to eliminate obstacles in your life
• The FOUR STEP PROCESS to MAKING EFFECTIVE DECISIONS
• How to work on various aspects of your life in an orderly way
• How to understand the IMPORTANCE OF COMMITMENT in Success
• A better way to deal with restraints, negativity and delays that are always seeking to delay your progress
• How to build and maintain ENTHUSIASM and PASSION in all areas of your life
Unlock Your Potential: Understanding and Overcoming Resistance to Change
Have you felt stuck when facing big decisions or new opportunities?
There’s a reason your mind pulls you back, and it’s not just fear. In this video, we explore the hidden mechanisms in your brain that make change feel so daunting.
You’ll uncover why taking that leap-whether it’s a new job, relationship, or lifestyle-triggers resistance and what you can do to break through it.
If you’re tired of playing it safe and want to understand what’s holding you back, this is the video for you.
Watch to take the first step towards real change!
TIMESTAMPS:
00:00 - INTRO
00:30 - WHY WE RESIST CHANGE AND HOW TO OVERCOME IT?
01:16 - THE UNCERTAINTY GAP
01:47 - FILLING THE GAP: HOW YOUR BRAIN CREATES A FALSE STORY
02:45 - THE PRIMITIVE BRAIN VS. THE MODERN BRAIN
05:44 - AVOIDANCE: THE EASIEST ESCAPE FROM ANXIETY
07:36 - THE POWER OF STORIES: THE MIND-BODY CONNECTION
11:47 - ALL GROWTH HAPPENS OUTSIDE YOUR COMFORT ZONE
__________________________________________________________
▬▬ LOOKING FOR CORPORATE TRAINING? ▬▬▬▬▬▬▬▬▬▬▬▬
✅If you need help growing your organization through personalized corporate training that boosts team engagement, well-being, and productivity check out my website www.philcicio.com/.
► Contact Phil Cicio:
www.philcicio.com/contact/
▬▬ SUBSCRIBE ▬▬▬▬▬▬▬▬▬▬▬▬
🔴 SUBSCRIBE to help you and your leaders to better engage your employees and increase their productivity!
ua-cam.com/users/philcicio
▬▬ Let’s get social ▬▬▬▬▬▬▬▬▬▬▬▬
► LinkedIn - www.linkedin.com/in/philcicio
► Facebook - ThinkYourselfToSuccess/
► Twitter - @PhilCicio
#SuccessthINC #PhilCicio
#OvercomeResistance #MindsetShift #EmbraceChange #PersonalGrowth #BreakThroughBarriers #Uncertainty #Change
There’s a reason your mind pulls you back, and it’s not just fear. In this video, we explore the hidden mechanisms in your brain that make change feel so daunting.
You’ll uncover why taking that leap-whether it’s a new job, relationship, or lifestyle-triggers resistance and what you can do to break through it.
If you’re tired of playing it safe and want to understand what’s holding you back, this is the video for you.
Watch to take the first step towards real change!
TIMESTAMPS:
00:00 - INTRO
00:30 - WHY WE RESIST CHANGE AND HOW TO OVERCOME IT?
01:16 - THE UNCERTAINTY GAP
01:47 - FILLING THE GAP: HOW YOUR BRAIN CREATES A FALSE STORY
02:45 - THE PRIMITIVE BRAIN VS. THE MODERN BRAIN
05:44 - AVOIDANCE: THE EASIEST ESCAPE FROM ANXIETY
07:36 - THE POWER OF STORIES: THE MIND-BODY CONNECTION
11:47 - ALL GROWTH HAPPENS OUTSIDE YOUR COMFORT ZONE
__________________________________________________________
▬▬ LOOKING FOR CORPORATE TRAINING? ▬▬▬▬▬▬▬▬▬▬▬▬
✅If you need help growing your organization through personalized corporate training that boosts team engagement, well-being, and productivity check out my website www.philcicio.com/.
► Contact Phil Cicio:
www.philcicio.com/contact/
▬▬ SUBSCRIBE ▬▬▬▬▬▬▬▬▬▬▬▬
🔴 SUBSCRIBE to help you and your leaders to better engage your employees and increase their productivity!
ua-cam.com/users/philcicio
▬▬ Let’s get social ▬▬▬▬▬▬▬▬▬▬▬▬
► LinkedIn - www.linkedin.com/in/philcicio
► Facebook - ThinkYourselfToSuccess/
► Twitter - @PhilCicio
#SuccessthINC #PhilCicio
#OvercomeResistance #MindsetShift #EmbraceChange #PersonalGrowth #BreakThroughBarriers #Uncertainty #Change
Переглядів: 18
Відео
The Hidden Reason You Can't Stop Worrying - And What to Do About It
Переглядів 40День тому
Ever find yourself caught in a loop of worrying about things that haven’t even happened yet? You’re not alone. In this video, you'll uncover why our minds turn imagined scenarios into real anxiety and how this can lead to unnecessary stress in your daily life. More importantly, you'll learn simple, practical techniques to stay present and manage everyday worry and anxiety. Whether you're anxiou...
Why Saying 'Earn My Trust' Could Be Destroying Your Relationships & What To Do About It
Переглядів 6714 днів тому
Ever been told you need to earn someone’s trust? That phrase might be causing more harm than you realize. In this video, you’ll learn why building trust is about much more than proving yourself-and how it ties to two powerful human needs. Whether you're trying to foster stronger relationships at work or in your personal life, understanding trust can unlock better connections and performance. Wa...
Unlocking Employee Potential: The Two Hidden Barriers to Peak Performance
Переглядів 3928 днів тому
Have you ever wondered why some employees thrive while others seem stuck, never quite reaching their full potential? In this video, we dive into two often-overlooked reasons why most people underperform, and more importantly, what leaders like you can do to unlock the hidden potential in your team. Discover how a simple shift in belief could be the key to transforming your team's productivity a...
How to Deal With Frustration: Practical Tips for a Calmer You
Переглядів 298Рік тому
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Goal Setting: How To Set & Achieve Real Goals [NOT What You Think]
Переглядів 118Рік тому
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Tips for Getting Managers to Own Their Role: Creating Accountability
Переглядів 194Рік тому
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How to Enhance the Quality of Your Relationships [3 Crucial Steps You Can Take Right Now]
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How To Help Your Team Transition Back to the Workplace [3 Crucial Things to Understand]
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How to Manage Your Micromanaging Boss [4 Key Tips]
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How to Know Yourself [3 Powerful Steps]
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Building Resilience [3 Ways to Overcome Hard Times]
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The Key To People: 4 Tips to Effective Communication At Work
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Why live in the NOW? (What does that even mean?)
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How to Stay in Control in Stressful Situations [Amygdala Hijacking Explained]
Переглядів 30 тис.4 роки тому
How to Stay in Control in Stressful Situations [Amygdala Hijacking Explained]
How Changing Your Story Can Change Your Life Completely
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How to Set Intentions & Be Your Best Self?
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How One Paradigm Shift Can Transform Your Life [An interview with Bryan Klein (The Max Challenge)]
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What Are The Best Leadership Traits & How To Find A Balance?
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Disturbing Truth About Micromanaging People: How It Destroys Your Team
Переглядів 22 тис.4 роки тому
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How to Align Your Employees with Company Goals: The Number One Thing You Need to Know
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How to Delegate Work Effectively to Employees: Learn What Truly Motivates Your Team
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How to Succeed as a New Manager in an Existing Team
Переглядів 2754 роки тому
How to Succeed as a New Manager in an Existing Team
How to Improve Communication Skills at Work: A Simple Tactic to Become a Better Communicator
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How to Improve Communication Skills at Work: A Simple Tactic to Become a Better Communicator
5 Tips to Effectively Manage Remote Teams
Переглядів 1924 роки тому
5 Tips to Effectively Manage Remote Teams
Another great video! Phil has helped me grow as a person. I forward each video to my sons, and they love them. I am lucky to have Phil as a friend and mentor.
Thanks for your kind words Bob! I appreciate that!
I just hope your wife is ok with you complaining she being late every time
@@TszYaufootballchannel Not really 😅 Hopefully she doesn't subscribe to my channel 🤣
Fantastic 🎉
@@Tammarrah100 Thanks for watching and commenting Tammarrah! Glad you enjoyed my video!
❤😂
When I worked with you at MB Westwood I learned so much that helps me today to strive to be the best version of myself. Thank you sir. 😊
@@richardcarter5262 Great to hear from you Richard! I appreciate your kind words and wish you continued success. Keep striving to be your Best Self!
The hovering and talking to us like children...i don't want to understand my terrible manager. I want to avoid her.
@@CJandEllie 😅 You may want to think about firing her! Avoiding may be a temporary solution, but may not serve YOU in the long run. I appreciate your comment! 😊
loved ur video..
@@aash2009aash Glad you enjoyed my video. Thank you for watching and commenting!
Quite good explanation. In short control is important & seems it's the key.
Yes it is! Thanks
Need more content brother 😎
Thanks!
@@philcicio Dear Phil - please try to sharpen the way you promote the channel - there's an astronomical gap between the quality of the videos and the exposure in youtube!!!
@@VividAMVs I appreciate that!
I have been micromanaged and it does stifle your creativity.
Thank you, brother
My pleasure!
Bravo- makes so much senses! Thank you💯
My pleasure!
The real question is how do "people" know when to attack verbally from other side of the wall? How do they know about me? How do they know that I am inside my room and working on my desk? How do they know my reaction when they start attacking me? #help
They may not know any of these questions. The most important thing is that you understand what you have control of. You can't control them, you CAN control you!
What I have come to understand and realize recently scientifical research with solid evidence pathogens how long have been mostly responsible for invading and compromising the amygdala and the prefrontal cortex sending wrong signals and completely wrecking havoc on cells, organs, everything goes out of whack and completely out of balance.. all it takes is the slightest of specific toxins slash pathogens causing neurotoxicity
It is just too complex to even explain but that is as brief as I could get
Immensely helpful ❤
Glad it was helpful! :)
I am currently going through an experience where this is happening in bursts and he is pushing the envelope of just how far he thinks he can take it. And it's extremely frustrating because his requirements are bipolar (things will change on a whim) and gets upset when I am not keen on just taking it up the rear. I'm not planning on staying much longer.
Sorry to hear that! As I always mention, it's best to first have a discussion with your manager. Often times they are unaware that they are behaving this way. If things don't improve, then it may be time to to fire your manager! Wishing you the best!
Even their child knows he’s full of crap lol
😊
Lawyers need this in between arguments!
Spot on. Do not tolerate it.
The tragedy is that they likely do not know they are a micromanager.
Exactly! You are spot on! This is why we need to understand them better and manage the relationship based on that understanding. If they are dysfunctional, then hard decisions need to be made.
Just came to tell you that that right brain cognitive bias has been long dismitify
What about the example of being very unexpectedly amygdala hijacked in public, like being cut off in traffic, unexpectedly (verbally) attacked...etc. That's a completely different scenario to dealing with people you know. I thought of an idea of keeping 'thank you' cards in my pocket and going out into the public or for walks in the city, and whenever i (inevitably) experience triggers, like rude or unfriendly people in public, i would (imaginatively) hand them a 'thank you' card, until I've confused my amygdala enough to stay calm in unexpectedly triggering situations. I wonder if that would work.
Isaac, I really like your idea. When we are hijacked like that, we go into the fight, flight or freeze mode. We don't know which will happen. Once we are in it, it is challenging to come out of it. A few deep connecting breaths can get you grounded and bring your prefrontal cortex back online so you can rationally work your way through the situation. Using your idea I feel can work, if you can get yourself there before being taken over by the hijack. The other thing I would work on, is not getting hijacked in the first place. Realize that everything that happens outside of you, like getting cut off in traffic, just is until you give it a story. The story you give it is what generates the emotion and anxiety. The anxiety is from time traveling into the future with a negative outcome. It is difficult, but being able to stay in the present will help you think and respond and help get you out of the situation better. Let me know how your idea works, I believe it can! Thanks for reaching out.
My issue is trading in the futures market where I close my position early because I get scared out of my position. Or I'll close early when it hasn't hit my Profit target yet because I'm afraid of losing my gains
I'm not an expert on trading, however trading scared may be from investing money you are afraid of losing. When risking something you don't want to lose, your brain perceives this as a threat and you go into the hijack. When your in the amygdala hijack, it is difficult to reason and think. You are operating from your emotional mind not logical mind. When investing, I would want to be using logic. Maybe try trading next time witha small amount of money you can afford to lose without it having a significant impact on you financially. Take note of how you think and make decisions with this trade that is less threatening. I'd bet you will make more logical decisions. Of course trading is risky and you could still lose your money, the difference is that you will understand and learn since you made those decisions logically and not while being emotionally hijacked! Hope this helps and thanks for watching!
My supervisor is a micromanagement. Thank God she only comes to our office bi-weekly. Re-doing reports 2, 3, 4 times is inefficient, unproductive, and abuse to employees!!!!!
Abuse is a great word Kimberly! Embrace that your supervisor only comes in bi-weekly. Also, as I mentioned in the video, bombard him/her with info before being asked. See if that helps! Thanks for watching, I hope it helped. 😊
Great advice! One question, though: I work in education and whenever I update my principal or administrator in advance, they end up giving me more work. As a result I communicate less with my superiors. Any suggestions?
Hi Carlos, I'm glad you enjoyed my message, thanks for watching and your question. I believe it is a great sign when you update your supervisors and they delegate more work to you. One caveat thought, does the work they delegate to you tend to empower you more than often than not, or does it feel like they are just dumping work on you since you have given them the opportunity? If the work empowers you, embrace it! It shows they trust you and value your competence. Also, if the added work overwhelms you, you need to let them know. Most managers don't realize when someone on their team is overwhelmed, don't make the assumption that they know. They simply may not be aware. You are obviously a valued employee or they wouldn't be asking you to do more. I certainly wouldn't delegate to an employee I can't trust to get it done and get it done well. Look at your situation from a different perspective and if you really feel like it is time to say no to the additional work, then you need to do this professionally. I hope this helps!
Yes, thank you! I'll try to reframe it in the future. To give you an idea though, just yesterday I told my principal about a plan to reward students. She loved the plan and then told me to buy a bag of M & Ms (her initials) for each student with a note saying "From your principal." I honestly am not feeling to valued by that directive.
@@CarloS-cp5gh Well, I agree with that! Lol.
I'm micromanaged to the point I have lost interest in my job.
It's horrible, especially if you enjoy what you do. Maybe you need to fire your boss!
Great video thanks
Glad you liked it, thanks!
Micromanagement= Incompetence who denies, sabotages the skills and talents of other group members out of fear of being replaced or exposed for lack of lidership! Simplier: I am not willing to be open to new, better ways of achievement because it took me time to convince the organisation that my way works...even though I know it isn't! I dont have the energy, time to start new. So I will do everything on my power to control others approach and progression because I choose to be stagnant and self-righteous! Narcissism
Well said from someone who has certainly experienced this behavior!😊
😱 Promo`SM
Insightful talk 🎯 Sir when doing something for 1st time why do i feel Nervous or Doubt myself especially in past few years after some setbacks ? Especially in job interview, learning new things & proving myself..How to face the Uncertainty & win with a plan of action without Stressing under pressure ? Are there any Top books that talks about its solutions...
Hi Mohib, Thanks for reaching out. There are lots of good books on Resilience. I would recommend you look at some and pick one that resonates with you. I have two free webinars on Resilience and Mental Toughness that I know will help you. Here is a link. Scroll down and you will see the videos you can access. Hope this helps! Phil www.philcicio.com/free-resources/#form2
@@philcicio Thanks a Million 💚 It means a lot !! 😊
@@philcicio 8:16
Thanks for reaching out. Anytime there is uncertainty, we create a story to fill in the "Uncertainty Gap". In other words, when we are about to do something for the first time, we mentally time travel into the future and create a story of how this is going to turn out. If we have had experiences in the past like you suggested, setbacks, the story will be in alignment with the setback and therefore be negative. Even though it's just a story about the future, the brain doesn't really know that. Your brain thinks it is actually happening now! This is why we get anxious, nervous or stressed. The chemicals like cortisol get released due to the story. In order to feel better, we often decide to not do the thing we wanted to do, because that is the easiest way to reduce the anxiety. Of course, we may feel better temporarily, but we just diminished our self esteem. You need to work on trying to stay present rather than time traveling into the future. Let the uncertainty of the future unfold and deal with it in real time. This takes practice, so be patient. When you are in a story that doesn't serve you, try to recognize it and bring yourself into tbe present moment. There are lost of ways to do this like breathing techniques. You can look for ways online. Here is a video of mine that may help. ua-cam.com/video/RNBNDTLqy9Y/v-deo.html. A great book I would recommend is The Power of Now by Eckhart Tolle. Here is a link to Eckharts Instagram. instagram.com/eckharttolle?igsh=ZDNlZDc0MzIxNw== . I hope this is helpful!
@@joyjones6927 Thanks for sharing Joy! I appreciate you!
Our new Manager is stressing out the whole team. He is a man splainer and incredibly patronising !!!
Give it some time.if he is new. Maybe building a relationship which will give you an opportunity to share this concept with him at some point will help the team "Man Splainer" 🤣
I fired them after day one.
😁
❣
Interesting to note that we are still here as a species because of how this mechanism evolved. Our ancestors didn't have time to rationalise if there was a tiger in front of them. Those that did died and don't pass on their genes! It is a wholly automatic process and comes before we have time to think. Evolutionary mismatch: our brains evolved for an environment that we no longer inhabit. A large part of being a functional modern human is recognising and controlling our animalistic tendencies/impulses.
Great insight and well said!
I don't care about micromanagers because I live below my means and invest for passive income. I gradually lessen my need to be a wage slave. Everyone should be spending time doing what they enjoy doing and not just grinding away like some tool.
That's a great plan!
Right! People rarely quit their jobs. They quit managers. No one has time for unnecessary stress and burnout. 🤦🏾♀️
That's for sure Dr.!
Spare Cash na spare tire ? 😏
Great video I left my last job because micromanagement. Would have been a great job too. Some people just seem to be on a real Power Trip.
It's amazing that leadership isn't aware of this and lose good people. Glad you liked the video Kyle. Best of luck!
I like that! Tell the micromanager they are fired because we are not quitters. Thanks
😊
Great info thank you
My pleasure 😊 Thanks for your kind comment.
They just want all white colored employees at Lowe’s Lehi! If you’re black or brown skin colored employees then start looking for another job! Bad or good white Americans are the only acceptable in Lowes Lehi! Too much racist right? White American kids, adults and senior citizens are the only employees allowed to work at Lowe’s Lehi! 😂😂😂😂😂
I was micromanaged and berated for making mistakes as a new accountant. I got to a point where I no longer felt comfortable asking questions and when I did he made me feel stupid for asking them. I had a nagging feeling he would fire me and I would just hope he gave me enough time to learn and leave on my own. He eventually did fire me on a monday morning conveniently right after my monthly duties were completed. Even the way he fired me made me feel like he couldn't wait to get rid of me. Barely spoke one sentence to me and threw me to HR and dropped the call instantly. I had barely had my review 3 months prior we're we both acknowledged my progress and where I could improve.
Sounds like he did you a favor! Why would anyone want to work for someone that berates them instead of helping them grow. Go out and find someone that wants to develop your skills and help you be the best you can be!
Helpful information, however the intense, pressured affect of the speaker is very anxiety provoking for someone experiencing an amygdala hijack.
It certainly is Emily! This is why it's so important to get in front on the onset. Being intentional and aware is so important. Thanks for your comment. I appreciate it!
I have been in leadership, here is my thoughts. I have never worked for an organization that prepared their leaders for the person to person interactions and how best to navigate the complex world of relationships to benefit everyone. It is an overwhelming task with many variables. It's pretty much a sink or swim situation. Those leaders that meet organizational goals will last, and those that do not fail. Don't forget that your boss is more replaceable than you are ;)
Very well said!! Thanks for sharing.
My husband and I opened an engineering company five years ago and sold it to an equity firm. The first company they bought was in charge of merging the two companies. Now I ran HR payroll and did executive administration as a part-time person for five years by myself. Now that there’s no need for my position, they asked if I wanted to work in the new company in their HR department. My boss who is about 62, is treating me like a 22-year-old intern. 😂 wanting to know why I didn’t give advance notice for working from home ( it was a snowstorm and I wasn’t sure how much snow it would be) when I had to work in another office for two hours. She wanted to know why I couldn’t drive to the other location and work the other two hours instead of staying put. There are lots of other things as well, but those are the two that really struck me. I’m about to go in and give my notice tomorrow because at 54 I’m just not going to be treated like this. It’s quite a shame because I had a lot of automation ideas to offer to replace their outdated methods, but oh well!
Firing your manager! Good for you. It's too bad that so many managers feel tye need to control. They have internal image and trust issues. Congratulations on selling your company!
Jas 1:19 ¶ Wherefore, my beloved brethren, let every man be swift to hear, slow to speak, slow to wrath:
Well! Just WoW
Thank you 😊
Employees will become passive aggressive too. Feed you to the hog and you will not know what happened.
That too! Thanks!
Phil, you were a part of a similar I attended in Atlanta. You spoke on unlocking your team’s potential. I thanked you in person and have thought a lot about the breakout season I was in with you. You made an incredible impact on me and have a great presence in a room. Thank you again.
Hey Les, thanks for your kind words. I appreciate it. I'm so happy to have been able to make a positive difference for you. Hope to see you at another event in the future!
100% spot on. I've definitely fired a boss before for this. I am a really hard worker, with positive, conscientious focus towards my work. I work as a team, or as a leader. Im very flexible. Indeed I even understand that there are times, where someone has to manage a project or job from top to bottom, inside and out. But these are the exceptions, to the rule, and usually only for a brief time span But when someone is micromanaging on a day to day basis, and done so with complete control, ignoring skilled individuals around them.... I'm getting ready to leave.
Spot on and we'll said Parnellio! It's nice to have the awareness and courage to fire a manager like that! I always advocate an open discussion with your manager first to give them a chance to correct their micromanagement behavior. If there is no change, then you must decide. Can I accept this and be at peace with it, or is it time to fire my boss? Well done.