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Better Birth Stories - Fertility, Birth, Pregnancy
United Kingdom
Приєднався 9 лис 2018
👋 Welcome to Better Birth Stories 👋
I am so glad that you are here and ready to start your journey into fertility, pregnancy and birth with me.
My name is Melanie, I am a senior hypnotherapist, a hugely experienced hypnobirthing teacher and an EFT Tapping practitioner. I am passionate about providing you all with quality prenatal learning and ensuring you can move towards the birth of your babies with calm and confidence.
🎉 I release a new video or meditation each Monday, so do make sure that you subscribe and press the bell so that you know when they land 👌
If you would like to learn hypnobirthing fully with me then we have an excellent hypnobirthing and antenatal preparation course over on our website www.betterbirthstories.com/hypnobirthing-online-course. Our hypnosis and meditation packs can be purchased from there too.
It's great to have you here 💗
Melanie xx
I am so glad that you are here and ready to start your journey into fertility, pregnancy and birth with me.
My name is Melanie, I am a senior hypnotherapist, a hugely experienced hypnobirthing teacher and an EFT Tapping practitioner. I am passionate about providing you all with quality prenatal learning and ensuring you can move towards the birth of your babies with calm and confidence.
🎉 I release a new video or meditation each Monday, so do make sure that you subscribe and press the bell so that you know when they land 👌
If you would like to learn hypnobirthing fully with me then we have an excellent hypnobirthing and antenatal preparation course over on our website www.betterbirthstories.com/hypnobirthing-online-course. Our hypnosis and meditation packs can be purchased from there too.
It's great to have you here 💗
Melanie xx
Tapping For Birth Worries & Fears | Get Rid Of Your Birth Worries In Just 5 Minutes | This Works!
Welcome to this 5 minute fear reduction video!
Tap with me to feel less worried and fearful and more confident for your birth.
It's okay to sometimes feel a bit nervous about giving birth - we're only human! Having a baby is a life-changing experience, so some nerves and excitement will be very normal.
However, if your worries and fears are starting to take over or leaving you feeling miserable then just follow this video as many times as you need to. We also have an introduction to using Tapping in birth and how it works that you can find here: ua-cam.com/video/OrWcfnzKBUk/v-deo.htmlsi=DTSexBeWSO4mg8cG
It might feel a little odd at first saying how you are feeling out loud. It also seems odd to say all of the bad things about birth that you are worrying about as we live in a world that only wants to phrase things in the positive. But give it a go and see how you feel 💗
Melanie x
#hypnobirthing #eft #efttapping #tapping #anxietyrelief #birthanxiety #birthfears #positivebirth
Tap with me to feel less worried and fearful and more confident for your birth.
It's okay to sometimes feel a bit nervous about giving birth - we're only human! Having a baby is a life-changing experience, so some nerves and excitement will be very normal.
However, if your worries and fears are starting to take over or leaving you feeling miserable then just follow this video as many times as you need to. We also have an introduction to using Tapping in birth and how it works that you can find here: ua-cam.com/video/OrWcfnzKBUk/v-deo.htmlsi=DTSexBeWSO4mg8cG
It might feel a little odd at first saying how you are feeling out loud. It also seems odd to say all of the bad things about birth that you are worrying about as we live in a world that only wants to phrase things in the positive. But give it a go and see how you feel 💗
Melanie x
#hypnobirthing #eft #efttapping #tapping #anxietyrelief #birthanxiety #birthfears #positivebirth
Переглядів: 67
Відео
Induction of Labor | Induction Information | What Do You Need To Know?
Переглядів 1213 місяці тому
Welcome to this induction of labour information video ✨ 6 really helpful things that you need to know before you consider whether induction is right for you. Some hospitals currently have an induction rate of up to 50%! And this isn't even including those who were 'offered' (given) membrane sweeps! Now, there is no doubting that induction is a very useful tool if either you or your baby are poo...
Hypnosis For Birth | Hypnobirthing Meditation For Confidence | You Can Do This!
Переглядів 1653 місяці тому
It's time to believe in yourself, your body and your choices with this Hypnobirthing hypnosis. Feel confident and positive about your labour and your birth. Find a quiet space and time for yourself, perhaps as you go to sleep each night, and listen to this recording as you fall asleep. Let my positive words of kindness, excitement and confidence wash over you and create a spark of 'I can do thi...
Third Trimester Affirmations | Hypnobirthing Meditation | Relaxing, Positive & Confidence Boosting
Переглядів 2604 місяці тому
Spend some quality relaxation time during your third trimester by listening to this hypnobirthing meditation. Affirmations for your third trimester - relaxing, positive and confidence boosting. Find some quiet time where you will not be interrupted or distracted. This recording is a neat 10 minutes of confidence boosting relaxation. It recognises how far your pregnancy has come and looks positi...
How To Engage Baby For An Easier Labor | Prepare For Birth With These 7 Activities | This Works!
Переглядів 3564 місяці тому
Prepare well for your birth with these 7 Daily Activities. Help yourself to an easier labor by encouraging your baby to engage into the pelvis in an optimal position for birth. Are there things that you can be doing when pregnant to help your body and baby prepare for labor? Yes! Keeping upright and encouraging your baby into a great position for birth using these 7 Daily Activities. They don't...
When Should I Transfer To Hospital For Birth? | How To Avoid Going Too Early? | This Matters!
Переглядів 2484 місяці тому
Welcome to this handy little video on when to transfer to hospital and how to avoid going to hospital too early when you've been labouring well at home. These are my top observations for you :) So, you’re labouring at home and everything feels great… but how are you meant to know when to go to hospital?? What if you go too soon? What if you go in too late?? We know that women who arrive too ear...
Birth Affirmations | Meditation For A Peaceful & Positive Birth | Hypnobirthing
Переглядів 2005 місяців тому
Welcome to this hypnobirthing affirmations meditation for a peaceful and positive birth. Allow yourself to just close your eyes and relax with the words in this hypnobirthing track. Carve out some time just for you and your baby to focus on your birth and to feel calm, positive and relaxed. We know that birth (however you intend to give birth) becomes much easier if you are relaxed and at ease ...
Fertility Affirmations | Hypnosis Meditation To Get Pregnant | Feel Calm & Confident
Переглядів 585 місяців тому
Welcome to this Fertility Affirmations Meditation to listen to while you are waiting to conceive your baby or during your two week wait. Remaining calm, confident and unstressed while trying for your baby can at times be hard. So let this affirmations meditation support you through this time and give you back your confidence and calm. I release videos and meditations each Monday on fertility, b...
Inducing Labor Meditation | Guided Meditation and Hypnosis For Pregnancy | Hypnobirth
Переглядів 3 тис.5 місяців тому
Welcome to this Inducing Labour Meditation, this is a guided meditation for pregnancy and birth 💗👶 Sometimes we might need to see a baby sooner rather than later and prior to a hospital induction are there things that we can do? Yes! Plenty of things including relaxing and listening to this wonderfully confidence boosting mediation. Obviously labour will only start if your baby is ready to be b...
FREE MINI HYPNOBIRTHING COURSE - 8. Our Online & In Person Course Options
Переглядів 646 місяців тому
I hope that you have enjoyed this free mini hypnobirthing course and now have a great overview of how hypnobirthing can help to support you in your birth. Want to learn more? Then come on over to the website and join us on our Full Online Hypnobirthing course - it's fantastic! (And don't just trust me, go and read the reviews!!) Also, do take a look through all of our other videos on this chann...
FREE MINI HYPNOBIRTHING COURSE - 7. Know Your Stuff And Make Those Birth Plans!
Переглядів 766 місяців тому
Lesson 7 of our FREE MINI HYPNOBIRTHING COURSE and it's time to stop being passive about birth. You need to read up and make those birth plans. ALL the plans.. from A-Z! Your care providers will have a plan for you and your birth so it makes complete sense for you to have your needs and wants on the table too. So, watch this video for a better understanding on making a birth plan. www.betterbir...
FREE MINI HYPNOBIRTHING COURSE - 6. Introduction To Your Hypnobirthing Meditation
Переглядів 786 місяців тому
What is a hypnobirthing MP3 or meditation? Why use them? What do they do? We have loads on our channel but highly recommend following this video with our 'Positivity In Birth' recording that you can find here: ua-cam.com/video/jmx6vmqBDAU/v-deo.htmlsi=9U2Cz8VnBdIcUAiS All you will need is a space to relax in and some peace and quiet. Maybe at night just as you are going to sleep. Relax and enjo...
FREE MINI HYPNOBIRTHING COURSE - 5. Just Keep Breathing
Переглядів 1076 місяців тому
It's time to learn a fantastic breathing technique for birth on our free mini hypnobirthing course. When teaching hypnobirthing I use my Basic Breath Technique - why? because it works! Follow this video instruction and then practice your hypnobirthing breathing as often as you can before you go into labour. Hypnobirthing breathing works! www.betterbirthstories.com #hypnobirthing #birthbreathing...
FREE MINI HYPNOBIRTHING COURSE - 4. How Your Uterus Works In Birth.
Переглядів 1246 місяців тому
How Your Uterus Works in Birth - lesson 4 of our free mini hypnobirthing course. So, you have all of these crazy sensations and pains happening over and over again while in labour. What exactly are you feeling? Come and imagine your uterus like a big red balloon working hard to create the space for birth and then push your baby out into the world. Birth is a normal physiological function, it mi...
FREE MINI HYPNOBIRTHING COURSE - 3. Birthing Like A Mammal!
Переглядів 1616 місяців тому
Welcome to this FREE MINI HYPNOBIRTHING COURSE - Episode 3. Birthing Like A Mammal! What does it mean to be a mammal when we are pregnant and giving birth? How will we act? What will we do or say? What should we expect? Birth is a normal, physiological event but we humans have made it very difficult for ourselves, so let's check in with our mammal sisters and see what they think! www.betterbirt...
FREE MINI HYPNOBIRTHING COURSE - 2. What Is Hypnobirthing?
Переглядів 1316 місяців тому
FREE MINI HYPNOBIRTHING COURSE - 2. What Is Hypnobirthing?
FREE MINI HYPNOBIRTHING COURSE - 1. Welcome To This Mini Course!
Переглядів 1446 місяців тому
FREE MINI HYPNOBIRTHING COURSE - 1. Welcome To This Mini Course!
6 AMAZING HYPNOBIRTHING TIPS | Hypnobirthing For Birth | How To Hypnobirth | Birth Video
Переглядів 1,1 тис.Рік тому
6 AMAZING HYPNOBIRTHING TIPS | Hypnobirthing For Birth | How To Hypnobirth | Birth Video
How To Nail Hypnobirthing Breathing | 3 Breathing Techniques For Labor | Hypnobirthing |
Переглядів 2,1 тис.Рік тому
How To Nail Hypnobirthing Breathing | 3 Breathing Techniques For Labor | Hypnobirthing |
HYPNOBIRTHING FOR CALM | BIRTH MEDITATION | HYPNOSIS | LET GO OF STRESS & WORRY | Feel good now!
Переглядів 434Рік тому
HYPNOBIRTHING FOR CALM | BIRTH MEDITATION | HYPNOSIS | LET GO OF STRESS & WORRY | Feel good now!
HAVE A POSITIVE BIRTH! | Hypnobirthing | Prepare For Your Labour
Переглядів 287Рік тому
HAVE A POSITIVE BIRTH! | Hypnobirthing | Prepare For Your Labour
INDUCE LABOR NATURALLY / Induction Hypnosis / Guided Meditation For Pregnancy
Переглядів 42 тис.Рік тому
INDUCE LABOR NATURALLY / Induction Hypnosis / Guided Meditation For Pregnancy
INDUCE LABOR NATURALLY & ON YOUR OWN | 7 Top Tips | NATURAL Ways to INDUCE Labor At Home :)
Переглядів 2,3 тис.Рік тому
INDUCE LABOR NATURALLY & ON YOUR OWN | 7 Top Tips | NATURAL Ways to INDUCE Labor At Home :)
GUIDED HYPNOBIRTHING MEDITATION FOR PREGNANCY / LET GO OF ANXIOUS THOUGHTS / FEEL CALMER & HAPPIER
Переглядів 551Рік тому
GUIDED HYPNOBIRTHING MEDITATION FOR PREGNANCY / LET GO OF ANXIOUS THOUGHTS / FEEL CALMER & HAPPIER
Welcome to the Better Birth Stories Pregnancy & Birth Channel
Переглядів 155Рік тому
Welcome to the Better Birth Stories Pregnancy & Birth Channel
Hypnosis Meditation For Sleep / Let Go Of Worry & Stress / Guided Meditation For Sleep
Переглядів 1 тис.Рік тому
Hypnosis Meditation For Sleep / Let Go Of Worry & Stress / Guided Meditation For Sleep
NEW MOM TIPS | Advice For Post Birth | Hypnobirthing
Переглядів 227Рік тому
NEW MOM TIPS | Advice For Post Birth | Hypnobirthing
MY LABOR HAS STALLED?! | HOW DO I GET IT MOVING AGAIN? / Hypnobirthing / Birth Classes
Переглядів 801Рік тому
MY LABOR HAS STALLED?! | HOW DO I GET IT MOVING AGAIN? / Hypnobirthing / Birth Classes
Guided Hypnosis Meditation for Pregnancy | Hypnobirthing | Visualizing Positive Birth |
Переглядів 881Рік тому
Guided Hypnosis Meditation for Pregnancy | Hypnobirthing | Visualizing Positive Birth |
I WANT A FASTER LABOR! | DO THIS FOR GREAT DILATION! | Hypnobirthing Techniques
Переглядів 212Рік тому
I WANT A FASTER LABOR! | DO THIS FOR GREAT DILATION! | Hypnobirthing Techniques
"safe and effective" has unfortunately become trigger words since the propaganda from 2021 onward!
Hi @estern83, I am sorry that those words jar for you. Do feel free to switch over to our other preparing for birth hypnosis recordings. Melanie x
Your meditations are the best I’ve found on UA-cam! Your cadence is so relaxing. I am 39+4. Absolutely love these. Thank you
@@chelsiepheenix5036 Thank you so much, how absolutely lovely of you. Have a wonderful rest of your pregnancy and good luck for your birth. Melanie xx
Did anyone else get a headache while listening to this?
Hi there, hypnosis shouldn't give you a headache, however, dehydration certainly will, so that is something to look into. Hopefully it will happen just the one time but if you are regularly getting headaches it will certainly be worthwhile having a chat to your midwife. Melanie x
@@BetterBirthStoriesyes it only happened once. Turns out I was dehydrated but I have lost my mucus plug so this subliminal is working. Thank u so much!!!
@@apple2007 good luck and do let me know how you get on. X
This is seriously the best advice instead of trying to do something to get it to keep going. I tried that and it made me very tired. I appreciate this video.
Thank you x
What’s your thoughts on using red raspberry leaf tea or supplements to help induce labour? And are the pressure points in your feet also worth stimulating?
Hi there, red raspberry leaf tea is a uterine toner, so not likely to bring on labour any sooner than it would normally. Here is a great article listing pressure points in your feet and ankles: www.pullingdownthemoon.com/acupressure-points-to-induce-labor-from-specialists#:~:text=Bladder%2060%20Point%20(BL60),can%20massage%20for%20several%20minutes. x
I went to the PAU at my local hospital for reduced fetal movement twice within 3 weeks. The second time I was 37w3, all tests came back fine, scan showed everything was perfect and baby was 3/5 engaged but the dr came to me and told me I needed an induction and it was being booked at 39w. He then left the room without discussing anything with me, asking if I wanted it, or telling me why he said I needed it.. I then saw my midwife at 38w3 who said there is no medical need for me to be induced and she tried to cancel it for me and was told she couldn’t and that I still have to go to hospital when called for the induction to then tell them I don’t want to be induced. I wasn’t given any information on anything, just a date and a leaflet about how it would happen but nothing about the pain or how long it may take. Needless to say I’m waiting for labour to start on its own unless there is a medical need for the safety of me or my baby
Goodness, that's is incredibly pushy isn't it? Here is an article that you will find very helpful indeed: www.sarawickham.com/riffing-ranting-and-raving/how-to-cancel-a-labour-induction/ It is filled with evidence based information, all of your pros and cons and is written by the very wonderful Dr Sara Wickham. Have a read and then see what you want to do. Melanie x
Played this for my girlfriend as a joke right before bed. At 5 am she started having contractions and I took her to the hospital. Now I’m having a Gemini baby which I didn’t want 😢
Congratulations 🎉 I trust both mum and baby are doing well?
Thank you
You're welcome x
Thank you
Glad you enjoyed it. x
Thank you
Have a great birth x
Has induction been suggested to you? Have your mum friends been induced? Did you skip induction and wait for spontaneous labour to occur? Let us know in the comments below. Melanie xx
Dudes just get the brave internet browser. It blocks the ads automatically.
I can’t wait to listen to this again. Thank you 😌
Oh I am so pleased 💕 Thank you for letting me know. Do check out the latest recording I posted up yesterday, I hope you’ll like it. Melanie x
@@BetterBirthStories I noticed the new upload right after! 😊 I'm hoping to book your one day in person hypnobirthing class soon x
I absolutely LOVED making this recording for you all. This is a full hypnobirthing recording, by which I mean it IS hypnotherapy for birth as opposed to a relaxation or mediation. What does this mean for you? Well, IT WORKS! So, find a quiet space where you can truly allow the hypnosis to take you into a nicely relaxed state and let my words wash over you. Listening as you go to sleep each night is super effective. Do let me know how you get on - the more you listen the stronger this confidence will build. Melanie x
Thank you for sharing ❤ This is so relaxing and helpful 😊
Thank you, I really appreciate that. Melanie x
How exciting to be so close to meeting your baby 💗💗 Want to see anything particular on this channel? Then do let me know. Melanie x
Why do you say don’t give birth on the bed?
Oooh I should probably do a more in-depth video about that at some point. Basically, your pelvis has the ability to move and expand during birth. The back of your pelvis as your spine runs down to your tailbone called the rhombus of michaelis can be seen bulging back, again making space for your baby. When we lie on our backs to birth this clever, moving structure becomes fixed and this reduces the cavity space available for your baby to move through by between 20-30%. Also, when we are upright to birth we use the weight of our baby and gravity to move through labour. However, if you do need to access an epidural the simple fix is to lie on your left side and use a peanut ball to keep the pelvis open (although no gravity sadly). Does that help? The kids keep asking me things while I type! 😆 Melanie x
Hi Mums and Mums-to-be 👋 Welcome to my latest video on preparing for your labour. I do hope that you enjoy it. Let me know how you get on in the comments below and also do let me know if there are any particular videos or hypnosis meditations that you would like to see on the channel. Melanie xx
No ads!! 🎉🎉so great❤❤ thank you
I was counting those watch hours until I could take over the advertising! 😁 x
How to deal with a really long latent phase - last was 3 weeks and started at 36 weeks. 1st was 10 days. It's hard with it going on that long and having real contractions to know when to go in or stay at home. Now on the third and all but given up on idea of home birth due to not progressing well in first stage without the drip
I wonder if that is a positioning issue? Hard to tell from us chatting here but labour can be very stop and start if a baby is not in an optimal position for birth. Have you explored Spinning Babies? Or maybe seen a womens’ health physio? I’ll be popping out a video on this on Monday and then again the following week. However, do research the Forward Leaning Inversion, the Flying Cowgirl and the Abdominal Lift and Tuck. This link might also be helpful: www.spinningbabies.com/pregnancy-birth/labor/tips-for-labor-progress/ Melanie x
No comments allowed?
On this video? Yes, comments are certainly allowed. I love hearing from mums and mums to be.
Sorry, it's only my comment didn't show when I first posted it. @@BetterBirthStories
Why so many mothers wanting to have their babies in hospital? I can't understand it. Me and my two siblings were born at home. My two grandmothers birthed 12 children between them, all born at home with no fatalities. All healthy children. Infant mortality is on the rise I think because of hospital births. Doctors like to schedule births rather than let them arrive naturally. I regret not having my babies at home. Hospital was a terrible experience.
Yes, a recent large home birth study published in the Lancet, that took place in the UK showed that for women with uncomplicated pregnancies, home was the safest place to give birth. Our home birth rates are still woefully low though.
Im in Croatia and we have socialized medical care,there is a lot of pressure to use it and birthing in hospital is free. Midwives arent allowed to assist us in home births. Paying midwife from another country is 3 000 euros.
@@kikiriki466 Wishing you an easy birth and a healthy baby and mummy.
I am so sorry to hear this. Labour at home for as long as you feel comfortable and happy and then transfer for just the very last part perhaps. xx
Do you have any questions about transfer? If so, do ask them below in the comments. Also, do let me know if you'd like any particular content as I release a new video every Monday. Melanie x
Very relaxing! I look forward to more affirmation meditations for a healthy and pleasant pregnancy. 🥰 Sending you love and gratitude, Melanie!
Thank you x
Hi loves, I do hope that you enjoy this relaxing and positive hypnobirthing meditation. If you'd like to hear / see any particular videos or recordings do just let me know below. Melanie x
I love this meditation, it feels so relaxing! I really like your accent and voice. I hope you will record more meditations sessions later! Thanks! 😃
Hope you can make more videos like this with shorter lengths. Thank you, Melanie!
Absolutely will do xxx
Are there any other videos that you would like me to make? Other birth subjects that you would like to cover? Just let me know in the comments. Melanie x
Hi all, I am so excited to start adding to the channel with my fertility work. Do let me know how you get on with this fertility affirmations meditation and also let me know if there is anything specific that you would like to see on this channel. Melanie x
The fact that this is my decision is what’s making it hard. Read all the evidence but at the end of the day I don’t have a crystal ball and I’m so afraid of making the wrong choice 😢
I absolutely hear you. What have your birth team offered you or suggested so far? X
My loves, please don't forget that we have two hypnobirthing meditations now for a swifter start to your labour. So, if you are feeling under pressure and you would like to be seeing your baby sooner rather than later then please do go and listen to them. You can find them here: ua-cam.com/video/jGJnqBYbiHc/v-deo.html and also here: ua-cam.com/video/hPUU4y9LDJM/v-deo.html - Do let me know how you get on. Melanie xx
Lovely ones! There are now no adverts mid hypnosis / meditations on my channel. Woo hoo! So relax and enjoy. We also have a second recording now for a swifter birth that you can find here: ua-cam.com/video/jGJnqBYbiHc/v-deo.html - Do let me know how you get on. Melanie xx
Let me know what you think Mums. Did this happen to you? Have you been able to put these tips to good use? I love to hear from you. Melanie x
I hope that you find this video helpful Mums - will you be using the toilet as a place to rest and labour? Have you done this for a previous birth? Do let me know, I love to hear from you all. Melanie x
Great meditation track, I think lots of people will find this helpful. 🙌
I do hope that you enjoy this latest meditation mums 💗💗 Do let me know how you are getting on below and whether there are any particular hypnosis meditations that you would like me to create for you. Melanie x
saving these breathing techniques to practice them! the visualizations are very helpful!
The commercial problem seems to have been fixed. I dont pay for youtube and didnt get interupted 🎉
Ladies it’s not the channel’s fault there are annoying ads. She has no control over that. If you want no ads you have to pay UA-cam for that, or pay the creator for the recording.
Thank you. I am so close to the right amount of watch hours to take over the advertising from YT and the minute I can those mid recording ads are gone! X
Literally helped me so much. I was a VBAC candidate dilated only to a 5, 8 hours later. I was panicking and this calmed me down and helped me naturally deliver my baby two hours later. Even with the ads it was relaxing and honestly it was easy to find and free when I needed something easy and fast. Thanks for posting.
Hello! I want a vbac delivery too.... could you kindly give me some advice please 🙏 im due on july 26
Ohhhh why oh why do you have to include the word FEAR in this?! It was the most perfect meditation and then FEAR pops up and that’s all I can think about even though I’m not feeling fearful of giving birth at all…..
Hi @leafside, sorry for such a slow response. I didn't get a note that you had commented. The lines you are highlighting are 'we are safe and you are loved.. We let go of fear, stress and worry'. There are of course many reasons why labour has not yet started, the baby might not yet be ready to be born, our body might not yet be ready for labour and our mind may be carrying too much fear to allow the process to start. Clearly, this recording works with the latter. This is the only mention of fear in the recording but it is there to acknowledge that we may have fear but we can work each day to breathe it out and connect with our body and our baby. Clearly it is very normal to feel some sense of nervousness as we near the birth, we are humans not game show hosts! but fear tends to cloud our judgement and muddy the waters of the restful waiting of the last weeks of pregnancy. I do hope that you get to give this recording another go. If it's not for you remember that we have our first hypnobirthing recordings pack over on the website at: store.betterbirthstories.com/products/hypnobirthing-meditations-audio-pack I wish you a wonderful birth, Melanie x
If the word fear triggers you this much.. I would go deeper into that feeling. As some who genuinely wants you to experience a beautiful birth experience I want to bring this up for you. Sometimes we think we aren’t scared when really there is work to be done.. your subconscious needs to be convinced there isn’t fear. But honestly.. birth can be fearful. It’s okay to hold space for that. That doesn’t necessarily mean you need to be deep in that fear.. just hold space for the unknown and the fear. And then push through anyway because your body is strong and capable.
This is a great tutorial I started tapping not long ago and creating my own tapping script is just what I needed, can't tell you how grateful I am.
This is an amazing meditation! I did the free trial of UA-cam just for this. I’ll cancel when baby comes hopefully tmro!
Dear Melanie, thank u so much for this video ! I was actually wondering how due days can be so fixed in spite of our unique bodies and emotional states. Each one of your videos makes me feel more informed and empowered which is absolutely amazing ! I actually suspected I would be at the risk to be considered past my due date, because of my long and irregular menstrual cycle. Luckily I know for sure the conception date, so I am referring to that when I do my calculations. Thank u again for the inspiring content you share, and I am really keen to see all of your videos ! I am already reading some of the books you advised and also based on your recommendation I checked out spinning babies, which is a gem of recourses on a topic I have been searching for a some time ! Much gratitude and warm wishes !
How lucky am I to have come across your channel from so many UA-camrs! I love your way of communicating and the precise and so useful insight you share. I going to consider you my virtual support throughout this first pregnancy ❤ as your approach is so encouraging and reassuring, just what a first time mom needs ! Thank you, greatly appreciate your generosity !
Oh thank you so much for your lovely comment. I wish you all the very best for your pregnancy and birth. Do keep in touch. Melanie x
A meditation with adds in the middle is not a meditation 👎👎👎
If you’re using this meditation in preparation for or during labor, it may totally be worth using a trial of UA-cam Premium to avoid the ads! You can always cancel once your beautiful babe is born 😊
Perfect advice. Thank you x
Listened to this twice (afternoon and evening before bed)...I went into labor at 3:45am!! I didn't believe this stuff and tried everything else. I really think this helped put my body in a relaxed state to allow natural labor to happen (40+4)
Ugh ads snapped me right out of this. I wish I’d read the comments 😢😮 they obviously just want the money from ads and don’t care about providing people with something useful - haven’t had an issue with other more popular meditations on UA-cam
Yes, I’m afraid that I have absolutely no control over where UA-cam places their ads as I am not monetised on UA-cam. Very sad. However, there are loads of other videos on the channel and if you’d like that hypnobirthing recording ad free we have released it as part of a recordings pack. Details are in the pinned post and also in the description.