Tri_To_Be_Iron
Tri_To_Be_Iron
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Back in the ICE Bath and my Top 5 Tips!
The channel that aims to bring you weekly triathlon content!
Offers:
30% off all sundried gear..I have a code so contact me as it changes regularly!
Socials:
For access to the blog: tritobeiron.wordpress.com
Instagram: @tri.to.be.iron
Twitter: tri_to_be_iron
Email: foxydanny@aol.com
Переглядів: 94

Відео

Tri_To_Be_Iron - New Season!!
Переглядів 26519 годин тому
The channel that aims to bring you weekly triathlon content! Socials: For access to the blog: tritobeiron.wordpress.com Instagram: @tri.to.be.iron Twitter: tri_to_be_iron Email: foxydanny@aol.com
Ironman Luxembourg 70.3 2024 | How did my race go?
Переглядів 1,7 тис.4 місяці тому
How did the Ironman luxembourg 70.3 2024 race go? Check out part 3 of the mini series to find out! Offers: 30% off all sundried gear..I have a code so contact me as it changes regularly! Socials: For access to the blog: tritobeiron.wordpress.com Instagram: @tri.to.be.iron Twitter: tri_to_be_iron Email: foxydanny@aol.com
Ironman Luxembourg 70.3 2024 - Part 2 getting ready to race!
Переглядів 4154 місяці тому
Welcome to Part 2 of the 3 part mini series on racing ironman luxembourg 70.3 2024
Ironman Luxembourg 2024 - Part 1 - Am I really Camping?
Переглядів 1714 місяці тому
Ironman Luxembourg 2024 is here. Tune in for Part 1 of 3 of the mini-series as I take on camping for this event! Offers: 30% off all sundried gear..I have a code so contact me as it changes regularly! Socials: For access to the blog: tritobeiron.wordpress.com Instagram: @tri.to.be.iron Twitter: tri_to_be_iron Email: foxydanny@aol.com
The Bridge Triathlon 2024 - How did I do?
Переглядів 2124 місяці тому
This weekend I took on the Bridge Dartford Triathlon. The second time i have done this event and very local to me. How did I get on? Check the video to find out! Instagram: @tri.to.be.iron Twitter: tri_to_be_iron Email: foxydanny@aol.com
Tough Triathlon Training Week
Переглядів 1,2 тис.4 місяці тому
Tough week of triathlon training taking me into the race weekend. Socials: For access to the blog: tritobeiron.wordpress.com Instagram: @tri.to.be.iron Twitter: tri_to_be_iron Email: foxydanny@aol.com
Outlaw Half Nottingham 2024
Переглядів 1,2 тис.5 місяців тому
Racing the Outlaw Half 2024 in Nottingham. The return to triathlon racing for me and what a great 70.3 to come back to. Instagram: @tri.to.be.iron Twitter: tri_to_be_iron Email: foxydanny@aol.com
Outlaw Half 2024 Taper
Переглядів 1686 місяців тому
Tri.To.Be.Iron is back with a video as we head into taper week for the Outlaw Half 20024 in Nottingham. A chance to catch up and find out what's been going on! Instagram: @tri.to.be.iron Email: foxydanny@aol.com
Singapore, Langkawi and some Training!
Переглядів 927 місяців тому
Two weeks in Singapore and Langkawi with a bit of training thrown in. Socials: For access to the blog: tritobeiron.wordpress.com Instagram: @tri.to.be.iron Twitter: tri_to_be_iron Email: foxydanny@aol.com
Guess who is back swimming!
Переглядів 817 місяців тому
Returning to swimming after a long shoulder injury has never felt so good! Socials: For access to the blog: tritobeiron.wordpress.com Instagram: @tri.to.be.iron
Barcelona Marathon 2024 Debrief: Lessons Learned & Race Analysis
Переглядів 2948 місяців тому
Just crossed the finish line at the Barcelona Marathon 2024? Join me as I delve into my race experience! In this debrief, I'll share my honest thoughts on the race, from training mishaps to race day triumphs. What were my biggest learnings? What advice would I give to future runners? Join me as I analyse my performance and dissect the course, nutrition, and more! ‍♀️🇪🇸 Socials: For access to th...
CONQUERING the Zurich Barcelona Marathon 2024: Race Day Experience
Переглядів 1,8 тис.8 місяців тому
Zurich Barcelona Marathon 2024 done and dusted! How did I get on - well you'll have to watch the video to see whether I overcame the injury. I would highly recommend Barcelona marathon! Running the Barcelona Marathon is an experience for runners of all levels. The city of Barcelona itself is a major draw, but the race itself offers a scenic route, enthusiastic crowds, and a well-organized event...
Barcelona Marathon Incoming - Will I make it?
Переглядів 848 місяців тому
Well sometimes life throws a curveball and I'm facing one now in a race to be fit for the Barcelona Marathon. Find out in the latest instalment of the marathon vlogs. Offers: 30% off all sundried gear..I have a code so contact me as it changes regularly! Socials: For access to the blog: tritobeiron.wordpress.com Instagram: @tri.to.be.iron Twitter: tri_to_be_iron Email: foxydanny@aol.com
Dorney Half Marathon...New PB or Not?
Переглядів 1829 місяців тому
Dorney Half Marathon...New PB or Not?
STILL STRUGGLING with shoulder issues and trying to stay positive
Переглядів 1039 місяців тому
STILL STRUGGLING with shoulder issues and trying to stay positive
Barcelona Marathon Training: Is training going well?
Переглядів 1619 місяців тому
Barcelona Marathon Training: Is training going well?
SURVIVING 30 Days of Ice Baths: My Journey
Переглядів 1,2 тис.10 місяців тому
SURVIVING 30 Days of Ice Baths: My Journey
Phil Ellison Adapted Interview | Meet My Coach
Переглядів 18910 місяців тому
Phil Ellison Adapted Interview | Meet My Coach
SLOWLY Returning to training after shoulder surgery as a triathlete
Переглядів 6411 місяців тому
SLOWLY Returning to training after shoulder surgery as a triathlete
Discovering the BENEFITS of the Lumi Recovery Pod | Set up and Review
Переглядів 3 тис.11 місяців тому
Discovering the BENEFITS of the Lumi Recovery Pod | Set up and Review
Lumi Ice Bath: Freezing My Way to Better Health
Переглядів 33311 місяців тому
Lumi Ice Bath: Freezing My Way to Better Health
Shoulder Operation - Documenting the Process! How did it go?
Переглядів 5911 місяців тому
Shoulder Operation - Documenting the Process! How did it go?
New Season Early Goal - Is it POSSIBLE? Can I do it?
Переглядів 10311 місяців тому
New Season Early Goal - Is it POSSIBLE? Can I do it?
Why is FITNESS testing always so HARD?!!
Переглядів 11211 місяців тому
Why is FITNESS testing always so HARD?!!
Shoulder Injury Woes | Diagnosis | Repair
Переглядів 75Рік тому
Shoulder Injury Woes | Diagnosis | Repair
France | Wet Wet Wet | A strange Video!
Переглядів 66Рік тому
France | Wet Wet Wet | A strange Video!
New Season | New Video | Update
Переглядів 80Рік тому
New Season | New Video | Update
Cotswold Classic Triathlon 2023
Переглядів 1,1 тис.Рік тому
Cotswold Classic Triathlon 2023
Banana Triathlon 2023
Переглядів 244Рік тому
Banana Triathlon 2023

КОМЕНТАРІ

  • @SwimBikeRunStu
    @SwimBikeRunStu 8 днів тому

    Hes back 👊 BTW i cant do 1 pull up 😂😂

    • @TriToBeIron
      @TriToBeIron 8 днів тому

      Thanks mate! And there's me thinking 12 was minor 🙂

  • @sagsdothedu
    @sagsdothedu 8 днів тому

    Hola amigo. The creaking is down to knees and hips. I have the same problem 😅.

    • @TriToBeIron
      @TriToBeIron 8 днів тому

      Haha...mostly likely right there mate!

  • @raleyadventures
    @raleyadventures 8 днів тому

    Great to see you back 🥂🥂

    • @TriToBeIron
      @TriToBeIron 8 днів тому

      Ah thanks! Good to be back! Hope you're both well.

  • @user-ow7bh6dj1c
    @user-ow7bh6dj1c Місяць тому

    My dear brother, what is the measurement of the holes at the top of the frame?

  • @lolam1362
    @lolam1362 Місяць тому

    how can you keep the ring fully pumped up and full of air? I have tried using an electric pump and also the pump provided (handheld, different to what you are showing), and 3 different rings and it is always flat, with no air at all ;(

    • @TriToBeIron
      @TriToBeIron Місяць тому

      It's simple. Just pump what air you can into it and close it. It will be half full and quite limp. Then there is an attachment on the valve. This is a no return valve. Just blow into it using your mouth. That's how you get the remaining air into it and full.

    • @TriToBeIron
      @TriToBeIron Місяць тому

      and...go to 6:02 in the video where I explain it.

  • @TriSparky
    @TriSparky Місяць тому

    Hi, Well done for the race. I’m looking at this for next year. Did you stay at one of the campsites next to the bridge? How long did it take to walk to the transition and the start line? Cheers

    • @TriToBeIron
      @TriToBeIron Місяць тому

      @@TriSparky hi yes I did stay in one of those. Takes no more 15mins or so to get to transition - very easy.

  • @StePea-y7y
    @StePea-y7y 3 місяці тому

    Nice video, just got a lumi recovery pod, being summer the water straight from external tap isn’t cold enough so doing 10 mins a go, feeling good after though with improved sleep. Just froze a 2L bottle to drop into to cool it down further for tonight’s dip. What are you doing to keep water clean and not smelly after a few days? Mine was starting to smell, so I completely emptied/cleaned an replenished, wondering if you use chlorine or such to maintain clean water.

    • @TriToBeIron
      @TriToBeIron 3 місяці тому

      Hey. Check out the other video I did on the channel - the set up vid as I go through how I keep it clean using chlorine tabs and a dispenser. It will be harder in summer though as weather and water is warmer.

  • @AnylvlMulti-Sport
    @AnylvlMulti-Sport 3 місяці тому

    Nice video! Great advice and information. I been self coaching for about 3 years now and made improvements in the sprint, olympic and just did my second 70.3 this year in 4:40. You just got to be disciplined and really want it. It comes down to your ultimate goals.

    • @TriToBeIron
      @TriToBeIron 3 місяці тому

      Absolutely! Thanks for watching and what a great time for the 70.3!

  • @mickeyblue7733
    @mickeyblue7733 4 місяці тому

    Great review thank you very much. I am going to order mine now!!

  • @solazzodavide
    @solazzodavide 4 місяці тому

    Great thank you

  • @victorandrefernandes175
    @victorandrefernandes175 4 місяці тому

    Hello everything is fine? I also participated in 70.3 Luxembourg and I also felt that the swimming was slower, I believe that the river currents had an influence on this... As you say, the roads were a little dirty, but the roadworks in the first 30 km also made the route somewhat dangerous. I'll leave a short video of Saturday night's storm in the comments...I'm still wondering how your camping tent held up!!! :) Greetings from Portugal! :)

    • @TriToBeIron
      @TriToBeIron 4 місяці тому

      Hi Victor. Greetings and thanks for commenting and reaching out. The tent was great - no issues with that just the tarp I had up which had to be taken down. Yeh I think the currents were definitely cause of the slower swim. I think on the return I should have stayed closer to the bank. Roadworks were not helpful as you say but overall I enjoyed it and would do it again.

  • @sagsdothedu
    @sagsdothedu 4 місяці тому

    Well done! Another event bagged and as you say, the experience is what it’s all about. I did Bahrain 70.3 in 2015 and it was changed to a bike run format as the water in the bay was deemed too dangerous - I was quite pleased actually 😅

  • @SwimBikeRunStu
    @SwimBikeRunStu 4 місяці тому

    Great effort. That storm sounded mental so pleased for you that the swim was on. Its nice to go to race an enjoy them rather than chasing times . 👌

    • @TriToBeIron
      @TriToBeIron 4 місяці тому

      It was mate. Slept ok they considering it rained all night. Recommend it tho, one for the future

  • @raleyadventures
    @raleyadventures 4 місяці тому

    Looking like its going to be a wet one 😅😅 Hoping it went well for you

    • @TriToBeIron
      @TriToBeIron 4 місяці тому

      Thanks. Part 3 dropping later to find out!

  • @SwimBikeRunStu
    @SwimBikeRunStu 4 місяці тому

    Im always prepared for camping. I just dont do it 😂😂

    • @TriToBeIron
      @TriToBeIron 4 місяці тому

      Haha. Well there may be a few more races in the future where I have no choice but to do this if I wanna do them!

  • @joemoya9743
    @joemoya9743 4 місяці тому

    The "no plastic" rule is the dumbest idea that was implemented. The reason? ... Best guess is they don't want to pick them up after the event but they ironically they don't mind using them for transition bags. A solution I found is wax paper or wax coated canvas bag strapped down.

    • @TriToBeIron
      @TriToBeIron 4 місяці тому

      Thanks mate. Yeh it is bloody silly considering most people just take them off in the morning and I'm sure the majority bin them. There's plenty of bins in transition left around. The annoying thing was I think there were so many doing it anyway that they couldn't then be bothered to go around to ecveryone and take them off. I got there in the morning and loads of bikes still covered. Think I was unlucky as so close to the bike exit.

  • @sagsdothedu
    @sagsdothedu 4 місяці тому

    Nice video ✊. Grub looked fantastic! Race strong!

  • @sagsdothedu
    @sagsdothedu 4 місяці тому

    Ah so that’s the next race! Enjoy and race strong. Look forward to the next episode

  • @sagsdothedu
    @sagsdothedu 4 місяці тому

    Injuries cleared up? What’s the target moving forward? I’ve lost track of your journey - sorry!

    • @TriToBeIron
      @TriToBeIron 4 місяці тому

      Mate totally understandable. I have of urs too! Everyone’s busy racing. Yeh mostly healthy mate

  • @raleyadventures
    @raleyadventures 4 місяці тому

    Well done, nice video 🔥🔥 Looked a toasty one

    • @TriToBeIron
      @TriToBeIron 4 місяці тому

      Thanks. Yeh sure was! Short though so very doable

  • @elflakeador09
    @elflakeador09 5 місяців тому

    Good informative video, I'm I right in saying that the built in jocks could be cut out as easily as any other lined shorts?

    • @TriToBeIron
      @TriToBeIron 4 місяці тому

      yeh you could certainly do that!

    • @elflakeador09
      @elflakeador09 4 місяці тому

      @@TriToBeIron Great, thanks for your swift reply, greatly appreciate it, I'll order them now so 👍

  • @kirintaylor6107
    @kirintaylor6107 5 місяців тому

    Great video. Well done again ! Getting ready for my race this Sunday, first in 9 years. They have changed the course and so thank you for this. Getting ready now with a knee injury!

    • @TriToBeIron
      @TriToBeIron 5 місяців тому

      good luck in your race and hope the injury isn't too bad. Shame I'm missing it this year but planning on being back there next year!

  • @2ndTri
    @2ndTri 6 місяців тому

    Great video footage. Looks like a neat place to race. Keep up the great work!

    • @TriToBeIron
      @TriToBeIron 6 місяців тому

      Thanks for watching and yes I recommend it if ur ever able to!

  • @sagsdothedu
    @sagsdothedu 6 місяців тому

    Well done buddy! Great to have a feel good factor again after the frustrations and injuries. 👌Outlaw races are mega. Sis the full in 2014 and loved it.

    • @TriToBeIron
      @TriToBeIron 6 місяців тому

      Thanks matey. Feel like I’m back and part of the community again! Onto the next now

  • @ChloeHamard
    @ChloeHamard 6 місяців тому

    Start them young they say 😝congrats to your daughter and well done on your performance, glad to hear that you were happy with how the day played out overall!

    • @TriToBeIron
      @TriToBeIron 6 місяців тому

      Will pass the congrats on. Thanks Chloe. Pretty good day overall.

  • @SwimBikeRunStu
    @SwimBikeRunStu 6 місяців тому

    You racked right next to my buddy. I can see his white dolan there 👌 Well done on a great race, great to meet you for 2 seconds 🤣🤣

    • @TriToBeIron
      @TriToBeIron 6 місяців тому

      Haha. Small world. Yeh I had a little chat with him. Thanks mate and I did try look out for u actually but didn’t see ya apart from that 2 secs on course. Thanks for the cheer anyway buddy!

  • @raleyadventures
    @raleyadventures 6 місяців тому

    Class video mate, you did a great job

  • @benmatthews5217
    @benmatthews5217 6 місяців тому

    Hey Danny… Nice to meet you mate 👍… What a good day that was. Great to finally be back racing again! 🏊‍♂️🚴‍♂️🏃🏻‍♂️… Great work bud 🙌

    • @TriToBeIron
      @TriToBeIron 6 місяців тому

      You too buddy and thanks for saying hello! I saw you had a great race mate so a big well done.

  • @the_silver_liningg
    @the_silver_liningg 6 місяців тому

    Good Luck on the race 👍Stu will cheer you on for me 🤣

  • @SwimBikeRunStu
    @SwimBikeRunStu 6 місяців тому

    Enjoy the race, il be there cheering you on 👌

    • @TriToBeIron
      @TriToBeIron 6 місяців тому

      Ah nice Stu..Cool. See you around I guess!

  • @sagsdothedu
    @sagsdothedu 6 місяців тому

    All the best with the race buddy. Hopefully the race vibe will bring the run legs back👊

  • @benmatthews5217
    @benmatthews5217 6 місяців тому

    I'll be there too! Looking forward to getting started 👍

    • @TriToBeIron
      @TriToBeIron 6 місяців тому

      Nice one! come say Hi if you spot me. Hope you have a great race mate.

  • @zedsprocket5857
    @zedsprocket5857 6 місяців тому

    Are you doing Luxembourg 70.3 or Full 👍

    • @TriToBeIron
      @TriToBeIron 6 місяців тому

      70.3 mate. They only do that.

    • @zedsprocket5857
      @zedsprocket5857 6 місяців тому

      @@TriToBeIron Nice 👍 one 1️⃣ 👍

  • @richardsmith1445
    @richardsmith1445 6 місяців тому

    I’m doing this race too. Good luck hope you have a good race

    • @TriToBeIron
      @TriToBeIron 6 місяців тому

      Thanks mate. As good as it can be! U ready?

    • @richardsmith1445
      @richardsmith1445 6 місяців тому

      @@TriToBeIron yeah I feel and have trained much better than I did for my last 70.3.

    • @TriToBeIron
      @TriToBeIron 6 місяців тому

      @richardsmith1445 great to hear. I hope u have a great race. Have u done outlaw half before?

    • @richardsmith1445
      @richardsmith1445 6 місяців тому

      @@TriToBeIron thank you. No the only 70.3. I’ve done is Staffordshire

  • @raleyadventures
    @raleyadventures 6 місяців тому

    Looked like a well-deserved holiday 😍😍

  • @MaddoxxGaming
    @MaddoxxGaming 6 місяців тому

    Is it possible to remove the mark from the pencil without damaging the paint on the wheel?

    • @TriToBeIron
      @TriToBeIron 6 місяців тому

      Yep. Just a light rub. But tbh u cannot notice it once installed and it fades in time

  • @FitnessBanjo
    @FitnessBanjo 6 місяців тому

    Singapore looks amazing, lovely editing. Thanks for sharing.

  • @florenceberoud573
    @florenceberoud573 7 місяців тому

    super intéréssant ! Merci pour le partage. J'espère qu'aucun chat ne rentre dans ton jardin😂😂😂

    • @TriToBeIron
      @TriToBeIron 7 місяців тому

      merci. J'ai plein de chats dans notre jardin! Pas de problème

  • @irondistance4313
    @irondistance4313 7 місяців тому

    Nice I have had mine since Christmas I need to get around to installing it. 😂

    • @TriToBeIron
      @TriToBeIron 7 місяців тому

      Well hopefully the video helps!

  • @AlanahbellydanceNY
    @AlanahbellydanceNY 7 місяців тому

    I like the comfort level of mine but they leave an indentation under my eyes that creates puffiness that lasts at least 12 hours. it makes me look like I've been on a weekend bender. I've tried to loosen the straps...but still a problem. Any advice?

    • @TriToBeIron
      @TriToBeIron 7 місяців тому

      No mate. I don’t use them for the reasons set out in the video so can’t help I’m afraid.

  • @SwimBikeRunStu
    @SwimBikeRunStu 7 місяців тому

    Yes lad. This is amazing to hear 👌

  • @raleyadventures
    @raleyadventures 8 місяців тому

    Cracking run there mate, nicely put-together video as always 🔥🔥

  • @RunningToMyPast
    @RunningToMyPast 8 місяців тому

    Wow, well done!! Sorry to hear about the groin injury you had going on, but you still smashed it 🎉✔

    • @TriToBeIron
      @TriToBeIron 8 місяців тому

      Yeh got through! Thanks. Now to heal and onto the next adventure

  • @BradleySingerRuns
    @BradleySingerRuns 8 місяців тому

    3:19 what a mamoth effort i could only dream of being that quick. you should be proud of yourself. not running for a few weeks before and getting that time is amazing well done Dan

    • @TriToBeIron
      @TriToBeIron 8 місяців тому

      Thanks mate that’s really kind and thanks for tuning in. It was a slog at the end and did consider why I was doing it. I think just putting in 20weeks of hard work beforehand gave me enough to get the time. Now to crack 3:15!

  • @sagsdothedu
    @sagsdothedu 8 місяців тому

    Recover and you’ll be back stronger 👊

  • @the_silver_liningg
    @the_silver_liningg 8 місяців тому

    Great Video! Congrats on the run!

  • @SwimBikeRunStu
    @SwimBikeRunStu 8 місяців тому

    I think the eating channel sounds good 😂😂 Oh and congrats on that little run you did 😂😂

  • @andycorry1450
    @andycorry1450 8 місяців тому

    Top effort! Saturday was such a washout was pleased it wasn’t race day. Struggled with the heat after 30k but got my PB at 3.49.43 so happy. Heard they ran out of water later 😳 Wife’s talking about Seville next year already.

    • @TriToBeIron
      @TriToBeIron 8 місяців тому

      Ah well done mate! Pleased for you. Yeh Saturday - what a wet one ay?! I didn't realise they had run out of water later on. I did Seville last year - check my video out for it if you haven't. I recommend it - it is another great race. I'm considering Malaga myself.

  • @ChloeHamard
    @ChloeHamard 8 місяців тому

    Congrats! I hope your legs are recovering ok!

    • @TriToBeIron
      @TriToBeIron 8 місяців тому

      Slowly - more life in them today!

  • @stuartmulchinock9716
    @stuartmulchinock9716 8 місяців тому

    Congratulations 🙌