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Avoidant Personality Disorder and Autistic Adults
As autistic adults, we are well acquainted with living on the periphery. For some, this persistent alienation causes us to turn inward and struggle with feelings of inadequacy. These feelings may ultimately develop into avoidant personality disorder (AvPD). Although I am in a better place now, I certainly struggled with a pathological fear of interaction and rejection when I was a young adult. I still battle extreme rejection sensitivity.
In this video, I give an overview of avoidant personality disorder and why certain autistic experiences may contribute to our developing AvPD. I also discuss why avoidant personality disorder is not social anxiety or introversion. If you believe you may be struggling with AvPD, consider speaking to a mental health provider. It can get better. You don't need to feel isolated.
Disclaimer: The information shared on this channel is based on my personal experiences and insights as an autistic adult. I am not a licensed mental health provider, and the content here should not be considered a substitute for professional advice. If you have any concerns, please consult a qualified mental health professional.
00:00 Introduction (avoidant personality disorder, social anxiety, and rejection sensitivity)
01:04 What is avoidant personality disorder (AvPD)?
01:56 AvPD example #1 - fear of rejection and criticism
03:58 AvPD example #2 - persistent feeling of inadequacy
04:58 AvPD example #3 - avoiding social situations and relationships
06:09 AvPD example #4 - belief that everyone is judging you and dissatisfied with you
07:31 AvPD example #5 - self isolation
09:08 Autistic risk factor #1 - heightened rejection sensitivity
10:32 Autistic risk factor #2 - impact of communication differences
11:08 Autistic risk factor #3 - emotional regulation and holding onto feelings
12:49 Autistic risk factor #4 - persistent trauma and repeated negative social experiences
14:15 What is social anxiety?
15:15 What is introversion?
16:06 Thank you for watching! How do you navigate social interactions? Do you isolate?
#autism
#autistic
#actuallyautistic
#avoidant
#proudlyautistic
Переглядів: 1 214

Відео

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КОМЕНТАРІ

  • @orangeziggy348
    @orangeziggy348 21 хвилина тому

    I have both PDA and AVPD and adhd.

  • @telofy
    @telofy Годину тому

    Thanks for the overview! I think for me the fear was often around performance anxiety. So I'd also fear that someone might not actually want to spend time with me and is just being polite, but the much greater fear was that I might stumble over my words while talking with them, think a split second too long before answering, don't know the answer to a question they might ask, that there'd be a silence and I can't come up with a new topic to fill it in time, etc. etc. Same with relationships: Rejection was mildly worrying and all, but my real fears were that I didn't have relationship experience yet (this was mostly in high school), that I didn't know what sorts of relationship problems might come up and how to solve them, that I didn't know whether I wanted children or how to not make any parenting mistakes, that I didn't know whether I'd have enough money and time to commute to my potential partner as often as required and still do my homework etc., that I didn't know how others would react to me being in this particular relationship, e.g., if they'd attack me, that I didn't know what sorts of sexual practices the person is into and whether I would be able to satisfy them, and much more. So my approach to flirt was to come up with a cipher, write my message on a piece of paper in that cipher, and hide it in a place where no one would ever find it.

  • @thesmallestatom
    @thesmallestatom Годину тому

    Thank you for this video…

    • @thesmallestatom
      @thesmallestatom Годину тому

      No im serious, im a guy and i have it all… thx

  • @Alexandra-lq2nt
    @Alexandra-lq2nt Годину тому

    I have a fear of rejection, but... to be honest, I don't think I avoid social situations and relationships because of that fear. I am pretty confident that I'm autistic and schizophrenic though, and I self-isolate for other reasons. I actually like talking to people when I'm not feeling particularly anxious or paranoid, and actually welcome it.

  • @AyaWetts
    @AyaWetts Годину тому

    Only if our minds weren't so complex... Knowing about something doesn't really help me fix it. The risk isn't really worth it for me. Somewhat enjoy my life and be alone... or take huge risks in ruining my life, which is very likely to happen... I'll just stick to alone.

  • @heedmydemands
    @heedmydemands 2 години тому

  • @DamienClarke2438
    @DamienClarke2438 2 години тому

    The scientific diagnosis turned me off at a young age. It still turns me off now, something I am working to move beyond whatever that is/was going to be.

    • @ProudlyAutistic
      @ProudlyAutistic Годину тому

      Yeah. I think it's helpful as a general guideline. Realizing you're checking the boxes can be a good signal that it's time to challenge your beliefs. I have pretty crippling rejection sensitivity and likely could have been diagnosed with AvPD when I was younger. Changing my mindset and not allowing myself to dwell in negativity is what (kind of) got me through. Good luck on your journey!

  • @NFSMAN50
    @NFSMAN50 2 години тому

    Hello Karen, Happy Saturday!! I definitely relate to most of this. I can be avoidant at times, i've noticed. I'm learning to be less avoidant and overcoming it. Thank you for this video!!

    • @ProudlyAutistic
      @ProudlyAutistic Годину тому

      Happy Saturday! Yes, I get that. It definitely feels like self preservation but it's not always healthy.

  • @FerociousSniper
    @FerociousSniper 2 години тому

    I think I've always told myself "this is the way things are done, so you have to do them this way" even though I am unsuccessful in social situations. Dates, small talk, communicating with coworkers, etc. I think I've just forced myself through with these really rigid rules and scripts for navigating everyday life. But it's all fake. It's not me. I strongly dislike small talk, talking about the weather, getting to know someone on a first date, and I especially dislike interviews.

  • @Jay-ql4gp
    @Jay-ql4gp 2 години тому

    I knew I had ADHD when I had my daughter assessed years ago. But now I know I'm AUDHD. Thank you for the video!

  • @raven4090
    @raven4090 3 години тому

    I have all these problems. It's severely disabling, but, because we're MADE this way by NT's mistreating us and not by having an actual personal flaw, I can't call it a "personality disorder." I cried for hours when I was misdiagnosed with BPD. (I don't have that. The idiot didn't recognize my autism) We have NICE personalities. I was so hurt when I was told I had a "personality disorder." I didn't know what it meant at the time, but the sound of the title made it feel really hurtful. Just another unfair misjudgment that added to why I'm worried about being unfairly judged. I'm sure it's become a disorder though, because I have agoraphobia along with the severe social anxiety. The phycologist who said I had BPD permanently broke my heart. 😢💔

  • @plowe6751
    @plowe6751 4 години тому

    Avoidant Personality Disorder? Or just a manifestation of Pathological Demand Avoidance?

    • @ProudlyAutistic
      @ProudlyAutistic Годину тому

      They are motivated by two very different things. PDA has to do with inflexibility and a need for control. AvPD relates to an intense fear of rejection and judgement.

  • @pikmin4743
    @pikmin4743 4 години тому

    great video. I relate to most if not all of this

  • @MilesRoseProductions
    @MilesRoseProductions 4 години тому

    I'm glad you made this video because I was just thinking about this topic. 8:45 thats honestly one of my concerns, that I unintentionally appear like I don't want to get to know people. "Aloof" they say. I actually do want to, but the anxiety and awkwardness keep me quiet and distant

    • @ProudlyAutistic
      @ProudlyAutistic Годину тому

      I relate to that point too. I'm not trying to push people away, but I send signals that say otherwise. It's just very overwhelming, especially when you have a hard time "reading" others and everything feels somewhat unsafe.

  • @carltonmatlock3134
    @carltonmatlock3134 4 години тому

    Proudly Artistic Beautiful in the Video Been a Long Time Since I Watched Proudly I Have a Kneecap Injury lol 💙💙💙

    • @ProudlyAutistic
      @ProudlyAutistic Годину тому

      Sorry about your knee, best wishes for a speedy recovery!

  • @purplemonsoon8376
    @purplemonsoon8376 4 години тому

    You are so on the money! You’re excellent and I’m glad I’ve found your channel. Thank you. I was diagnosed with AVPD a few years ago. I’m awaiting an Autism assessment (4 year waiting list in the UK!). I could relate to almost everything you said. I honestly find people to be hard work and so many of them are a-holes. It’s risky business for me to interact with them. I appreciate honesty and directness. That helps me feel comfortable and trusting of someone, but that is hard to come by.

  • @senile_texas_aggie7338
    @senile_texas_aggie7338 4 години тому

    I watched this earlier and started to comment but decided to wait. I have waited a couple of hours and now this I should post something. Someone might reasonably think I have AvPD. I don't think I do. Instead, I have learned the hard way that many/most people are happy to express their opinions but are not willing to listen to those who disagree with them. This is especially true in the areas of religion and politics. Instead of practicing the Golden Rule, they very often become quite rude, angry, and on occasion, threatening. I have learned that it is best to avoid discussing these topics, staying instead with trivial topics. It is a classic example of tribalism. Is there intelligent life on Earth? Sometimes I am not so sure.

    • @ProudlyAutistic
      @ProudlyAutistic Годину тому

      Agree that some people are not the best conversational partners and some topics can be a bit off limits (depending on the audience). But that's more of a reflection of empathy, critical thinking, and social boundaries. AvPD is much deeper, where one has an intense fear being judged and rejected and views themself as lesser than everyone else.

  • @Anti-CornLawLeague
    @Anti-CornLawLeague 4 години тому

    Could you do one distinguishing Autism and Schizoid Personality Disorder?

    • @ProudlyAutistic
      @ProudlyAutistic Годину тому

      Possibly, I need to think about it. I only like to cover content that I have a strong connection to as I am not a mental health professional. Perhaps an opportunity for me to do a collab with someone who is?

  • @TaranJHook
    @TaranJHook 5 годин тому

    This makes me so sad. I had a close friend that hits just about all of these marks (these aren't just outside observations, he's described a lot of this probably without realizing how related these behaviors all are for him). The only difference with him is that he will still talk to people and has times when he's very social, but only at a surface level, once anything gets any deeper he freezes and drops off the planet. We had a misunderstanding about something last year that continued into the summer and I think I may have accidentally hurt him with some of the things I said, not realizing they were his attempts to reconnect and now I have no idea if I'll hear from him again and I'm hesitent to reach out because if he's still upset, he'll withdraw even further. 🥺

    • @markday3145
      @markday3145 2 години тому

      A lot of what Karen described resonated with me, as did your description, "[he] has times when he's very social, but only at a surface level, once anything gets any deeper he freezes." Maybe my perspective might help you understand your friend's. I suggest you reach out to your friend, in a written form (email, letter, etc.). Tell him that you've been thinking about him, and miss having him around. Tell him that you've been thinking about that misunderstanding, and that you're concerned that some of the things you said might have hurt him, and that you didn't mean to. Tell him that you think you might have misunderstood him. You can point out those things that you now think might have been his attempts to reconnect, and that it has only now occurred to you that may have been what he was trying to do, and you didn't understand at the time. You can say that you'd like to reconnect, and ask if he's willing. Written form gives him an opportunity to absorb the information a little bit at a time, and at a time and place of his own choosing. That can be a lot easier on him than in person or a phone call (which might just result in him freezing). If he's at all receptive to the idea of reconnecting, he can reread it as many times as he needs to, to let the message sink in (especially if he has delayed processing), and perhaps build his confidence enough to try reconnecting (negatives are much stronger than positives, so he may need the positives to be repeated many times before it begins to balance out the negatives). I just reached out to a dear friend because of a misunderstanding 40 years ago that I think has hurt our friendship ever since. So far it seems to have been well received. But we haven't had enough opportunity yet to really clear up the misunderstanding. I wish you both good luck.

    • @ProudlyAutistic
      @ProudlyAutistic Годину тому

      I wonder if he has an avoidant or disorganized attachment style? I "naturally" have a disorganized (fearful-avoidant) attachment style, but have worked really hard to get into a healthier place. Attachment style is different than AvPD. I'll be discussing attachment styles in a different video soon. If you're upset about where things left off, it wouldn't hurt to reach out. Just make sure you're protecting your boundaries. Good luck.

    • @ProudlyAutistic
      @ProudlyAutistic Годину тому

      Great advice!

    • @TaranJHook
      @TaranJHook 48 секунд тому

      @@ProudlyAutistic It's very possible, but he can be VERY well guarded with his feelings, that combined with long set-in defense mechanisms from an abusive former marriage mean that he may feel one way about something but may reflexively say 'no' or to emotionally shut down if something is perceived as a threat. It feels like the target is always moving and if I miss, that's it and I don't get another chance until weeks later when he calms down and comes back 'online'. Resources like this help a lot, I feel like he is really trying to communicate his needs but is still trying to figure out how to do that verbally so I'm hoping if I can read his behaviors better, then I wont need to rely so much on his words, which can be very contradictory sometimes. Just trying my best, I'm hoping we're able to reconnect soon. ❤

  • @cl1xor
    @cl1xor 5 годин тому

    Just a note, i got a avpd diagnosis, while i was insistant that the withdrawal was more related to asd. I never felt comfortable with that diagnosis and i really feel that my autism was recognized earlier my life would have been at least a bit more manageable since then.

    • @raven4090
      @raven4090 2 години тому

      I agree that if we got support and understanding earlier, this kind of thing could be avoided or not as bad.

    • @ProudlyAutistic
      @ProudlyAutistic Годину тому

      Agree. In some ways my life is better because I did not know. I pushed myself in ways that I would not have had I known. However, for the most part, not knowing and not having support has been horrible. It has had a very negative impact on my mental health and I've made so many stupid major life decisions that are hard to recover from. Doing my best to do better in the future. Good luck on your journey.

  • @Mallowolf
    @Mallowolf 5 годин тому

    The problem with having this is that you develop a “kicked dog attitude” so when you *do* interact with people, you keep giving off this “I’m sorry, don’t hurt me” energy. Normal people are put off by this, because it’s annoying to interact with someone who acts live you’ve already done something wrong to them. *But*, abusive people are actually drawn to this energy like a beacon and they are good at pretending to be nice at first. So this creates a self-defeating cycle where the people you interact with either are annoyed by you or use you. The only way out of it is noticing this toxic shame you live with and expectation that you won’t be liked, and try to see yourself in a more neutral way. That will create more neutral interactions with people to offset your percentage of negative ones. I can tell you from experience that it works.

    • @IsidorTheNordicGuy
      @IsidorTheNordicGuy 2 години тому

      Thank you 🙏🏻 This has been a problem for me for years and your comment gave me what I needed. I’ve always struggled with the “how” when it comes to changing.

    • @SmackedyDoo
      @SmackedyDoo 2 години тому

      @@Mallowolf This is a great response.

    • @ProudlyAutistic
      @ProudlyAutistic Годину тому

      Excellent comment. I completely agree that the expectation of rejection is a self fulfilling prophecy. It also definitely attracts abusers, as they rely on people who are starved for validation and attention and who are easy to manipulate. To overcome this, we must be self aware and challenge our beliefs. It's a slow grind and we may never reach perfection. However, with effort, hopefully we won't feel so alone.

    • @MultiStephanieMarie
      @MultiStephanieMarie 56 хвилин тому

      I have been extremely avoidant for year. I go to work and do not socialize at all outside of that. Recently I had an emergency and some people tried to help me and I treated them like I thought they were going to harm me. I felt bad about it...but one really went out of his way to help and I felt like only a predator would do that. If he wasn't a predator...then he must have been offended by my behavior.

  • @Imagination_lives
    @Imagination_lives 6 годин тому

    You explained this so well. I definitely have all of these issues. It's that old battle of wanting to really connect vs. the feeling that I met my quota of being rejected a loooooong time ago, and I don't want to experience it anymore, ever. To the point that I have to work up courage just to leave a UA-cam comment. Not sure which is worse, not connecting or getting rejected. The closest I've come to experiencing neither is trying to connect with other autistic people, which has been mostly very nice. Keep up the good work, Karen!🙂

  • @SmackedyDoo
    @SmackedyDoo 6 годин тому

    Why is everything these days a disorder? There's something odd about society these days that consistently needs to pathologize behaviors. There's so much nuance within human individuals and relations between humans... It just seems like, especially over the last few years, a lot of potentially normal human interactions are being pathologized as somehow "disordered". Even after you explained how it was more than just a little this or that...my reaction was exactly the same: Why is this a disorder? It just sounds like potential or possible trauma + the genetic template that we were given along with how we were raised. Again, being a human being. What's the benefit of labeling these things as "a disorder"?

  • @markpeters7466
    @markpeters7466 6 годин тому

    Proud. all of what you said fits me 100%. However I believe autistics give the general public too much credit for being so called normal. If us autistics would listen to these people closer we would find they done have as much personality as they put on to have.

  • @user95395
    @user95395 6 годин тому

    I have had many avpd characteristics, but since realizing i'm autistic, having the job i want, making enough money to where i feel more safe, i am noticing some of these aspects regress.

  • @Malhaus-k7z
    @Malhaus-k7z 6 годин тому

    Personality disorders simply do not exist. People _don't_ have better things to do: they really *do* get a kick out of picking on those they see as different. I hate it too, but that's just how it is. If someone 'meets the criteria for AvPD' (or schizoid, just as fitting) they're just correctly predicting the world as it _actually is_ not how someone *thinks it should be* Sorry. You're quite possibly the best channel for autism right now, but this is wayyyyyyyyyyyyyyyyyyyyy off track. DSM-V needs to go on the bonfire.

  • @TwylasCouch
    @TwylasCouch 7 годин тому

    "They must be lying" whenever someone seems to like you hit HOME fr :')

    • @TwylasCouch
      @TwylasCouch 7 годин тому

      "I'm not really that special, anyone could've done this." DANG girl this video is a BANGER so real

    • @user95395
      @user95395 6 годин тому

      i've literally had women say they love me, or be naked in my bed, and i think they are playing a trick on me

    • @ProudlyAutistic
      @ProudlyAutistic 6 годин тому

      Yeah, I've been there. Sad, isn't it? I laughed at my current partner the first time he told me he loved me. I was terrible to him the first few years, but he stayed. The effects of trauma can be so devastating.

  • @helenaskew4851
    @helenaskew4851 7 годин тому

    I don't have anything to do with people who have hurt me in the past, but I connect with people I know. I don't avoid people I don't know , but I am careful though . I study them when I am with them.

  • @MeetSlyEvps
    @MeetSlyEvps 8 годин тому

    You can't force people to understand you. It's a waste of energy.

    • @raven4090
      @raven4090 2 години тому

      True.

    • @ProudlyAutistic
      @ProudlyAutistic Годину тому

      Agree, but trying to understand yourself can go a long way in finding inner peace.

  • @funniful
    @funniful 8 годин тому

    While I avoid society 99% of the time. It’s not because I’m afraid of judgement…it’s because I don’t feel like I click At All with any of them, so I walk away, disinterested. Basically, I just don’t like people. I guess that’s not Avoidant Disorder, huh.

    • @ProudlyAutistic
      @ProudlyAutistic 7 годин тому

      Agree, that's not AvPD. That's just not having patience with nonsense lol. We can be introverted and/or have a small circle without being AvPD.

  • @stevencito1000
    @stevencito1000 8 годин тому

    ‘Talk to your mental health provider’ 😂 sorry, sounds very funny, as if someone else can provide that to you

    • @ProudlyAutistic
      @ProudlyAutistic 8 годин тому

      Yeah... if only it was that easy 😂

    • @stevencito1000
      @stevencito1000 7 годин тому

      Good you took this remark the right way. As an autistic person I am always afraid that remarks will be taken badly, offensively. That does not mean I am always innocent or positive, it means I have a lot of insecurity and a lot of experience of completely be misunderstood a lot of times. My autism diagnoses at 52 in 2020 was a huge relief. Before it, the therapist I was seeing diagnosed me wit avoiding and narcissm personality disorder, so asd felt a lot better and truer. But to response to your question: I will stay with my autism and think that’s enough for me as ‘disorder’. Sticking more disorders to me does not feel the right way to do: I am not a project. I am an autistic person who is learning to navigate his life in a less stressfull way. Feels like ‘landing’. Sometimes nice and comfortable and sometimes rough. Avoiding a lot of social and noisy circumstances helps me a lot. I need that. When I will see that as a avoiding disorder: that will not help me. I simply need it to help me stop maskerading

  • @depleteduraniumcowboy3516
    @depleteduraniumcowboy3516 8 годин тому

    Why not all 3? Plus a few more? My therapist tries to impress upon me that a social network is important, but I'm not so sure. Is it better to be happy alone or unhappy being alone in a network?

    • @raven4090
      @raven4090 2 години тому

      Therapists who know nothing about the differences in suitable treatments for NT's and ND's don't know that being among lots of people or trying to be more popular is sometimes the last thing we need. They try "one size fits all" solutions on us, and then wonder why it doesn't help us. I'm my experience they always blamed me when something didn't work. Now I only talk to therapists that have experience with autistic people.

  • @TallGordon78
    @TallGordon78 8 годин тому

    Here's my problem with calling this a disorder. If I try to ineract with people socially, I will make them uncomfortable and make myself even more avoidant. It's not that I'm avoiding a 5% chance of success, and missing out on meaningful interactions. I'm avoiding a 99.99% chance of failure, and preserving my mental health and well being. This is an objectively reasonable evaluation of how strangers interact with me. To call it a disorder ignores my objective reality. I have the same problem with depression - if all of your immediate family dies and you're lying in bed with sores all over your body and an incurable disease, and you feel terrible all the time, you don't have a mental illness. You have mental acuity.

    • @ProudlyAutistic
      @ProudlyAutistic 8 годин тому

      You make a really good point. I think simply protecting our self interests doesn't fall into the AvPD category. However, this fear can become paralyzing and disruptive, interfering with our ability to live the life we want. I think at that point it starts to cross into disorder territory. Fyi, AvPD is in the DSM-5 and not exclusive to autism. We just seem highly susceptible to it given how we're treated socially.

    • @SmackedyDoo
      @SmackedyDoo 6 годин тому

      ​​​@@ProudlyAutistic Grief can, and often does, have paralyzing and disruptive qualities that interfere with daily life but we don't call it a "Grieving Disorder". Yes, it depends on the degree in which it affects each individual and their individual perception of that degree but I do believe that society currently has an obsession with psychological soft science pathologies.

    • @DonTheBass22
      @DonTheBass22 2 години тому

      ​@@SmackedyDoo There actually IS something called "Prolonged Grief Disorder" in the DSM-V.

    • @SmackedyDoo
      @SmackedyDoo 2 години тому

      @@DonTheBass22 Absolutely doesn't surprise me. One of the reasons for the DSM to exist right now is so that pharmaceutical companies and the insurance companies can profit. The reason that there are so many disorders... or, rather, I believe the reason that people in the Western world are being diagnosed with so many disorders is largely because certain insurances won't cover the visit without it. Also, without the diagnoses you often can't get medications covered. I have a genetic connective tissue disease and I learned a couple of decades ago that you have to play a game to get the help that you need within the medical systems (USA). So how about the "Acute Onset Acceptance of Being Human Disorder"? Or the "Prolonged Human Condition Disorder"? That's kind of what I'm waiting for.

    • @AyaWetts
      @AyaWetts 2 години тому

      You are mixing up Disorder and Illness. They are not the same thing.

  • @ProudlyAutistic
    @ProudlyAutistic 8 годин тому

    How does autism impact how you navigate social settings? Does fear of rejection and judgement get in the way of making connections?

  • @torianichole831
    @torianichole831 19 годин тому

    Very informative video thank you. I needed this

  • @Lisa-v4j
    @Lisa-v4j 21 годину тому

    Small talk is an American thing I hear people in other coutries making fun of Americans for small talk

  • @stromvallz
    @stromvallz 22 години тому

    this is too real

  • @williamhaines7752
    @williamhaines7752 День тому

    The worst place I got counseling was oaks intergrated druggies jail birds and intellectually handicapped individuals plus constant harassment by one of the counselors to shave my head which i found deplorable ,! If someone wants to do it themselves fine just do not impose it on me !! I never complied and felt dimming on him was out of question! 8:24

  • @ZzDe0
    @ZzDe0 День тому

    not sure if i'm autistic but i relate to this alot. I've long felt that most people just dont like me that much no matter how long ive know them where is everyone else just seems to hit it off immediately.

  • @travelwell6049
    @travelwell6049 День тому

    From my experience with Narcissistic individuals I feel like their actions are not deliberate or calculated but more of a defence mechanism. For example cheating on your wife and then blaming her for something she did or didn’t do, I think it’s just the inner-narcissist protecting the fragile ego from the realisation that the person is not perfect when their existence and identity is formed around the belief that they are flawless, superior and better than everyone else.

  • @AvgGamerGuy15
    @AvgGamerGuy15 День тому

    Holy crap, I get this… it’s really hard as an AuDHD with high masking personally. Only recently been coming out of my shell as an individual because I found justification to stop caring what some people think. The really hard part for me recently is an increasing disassociation with humanity, and being a chronic Extrovert makes that a problem. Also doesn’t help when a powerful imagination collides with it.

  • @madiparks6668
    @madiparks6668 День тому

    Autistic people want control over their environment, narcs want control over others

  • @xteam3129
    @xteam3129 День тому

    No such thing You are a pawn to the psychiatric industry Stop obsessing over labels

  • @ck9kn
    @ck9kn 2 дні тому

    Im 40 this year and I was bullied from the age of 4 all the way through school then college and after that the workplace. I was bullied over the way I talk , walk , my tone and basically every autistic trait, I was told by teachers it was my fault for being to sensitive and then I fell victim to a narcissistic girl who latched on to me for 5 years of secondary school who was verbally, physically and sexually abusive to me. Along with that my sister is a narcissistic sociopath who resents me being born even now, she used to brandish knives and threatened to cut me daily as a child and teen and as an adult threatened my parents with never seeing their granddaughter unless they kicked me out on the streets, thankfully my mother is my biggest support and would never do that .I actually skipped school for 2 months in year 10 because I was so scared to go to school and I was so broken I would just cry for hours and when I wasn’t crying I was worrying constantly and this resulted in terrible OCD. After 15 years of emotional hell I finally had a complete breakdown and ended up being diagnosed with PTSD , anxiety disorder, OCD and my psychiatrist basically shut me down with tranquilliser’s for a year to give me a reset. A few years after that I was diagnosed autistic which actually was a blessing because it explains why I never fit in. I’m doing a lot better after 8 years of therapy and im actually happy and able to feel emotions again after years of feeling dead inside. Now unfortunately I have almost daily nightmares about having to go to school or things that happened there. Whilst autistic tendencies probably made the bullies target me I’m thankful for autism because being completely engrossed in my special interests living in my imagination through the hardest years along with truanting for 3 months to rest was really a lifesaver for me because I got to the point I was really close to ending it. In my 20’s I was classified as physically disabled and was and still am in chronic pain which to be honest as horrible as it is I would take over more emotional distress. I worked hard in therapy for myself and my parents because my mental state was hurting them as well and I am so much better than I used to be, I still struggle but I am so grateful for the help I’ve received because I the depths of depression I thought I would never be happy again. I honestly believe we can live happy fulfilled lives after these traumas but the man I am today has inevitably been shaped by them. Please be yourself, after 37 years I was able to stop masking after my autism diagnosis, till you drop the mask you will never realise the toll it’s taking on you., and pets god bless them cats , gerbils, hamsters , bunnies and a whole lot of other species having them to care for and show and receive there affection is the greatest medicine I have ever known.

  • @twiker123321
    @twiker123321 2 дні тому

    I was bullied during my whole youth (duck tape hair pulling, scapegoated, punched, etc.). Endured generational trauma from both parents and grandparents. Abused verbally and physically from my mother. I've seen death a lot, unfortunately; sometimes natural and a couple times, unatural. I've been cheated on, betrayed by 'friends,' and I've seen things that haunt me. I have PTSD, depression, anxiety, and some complicated attachment disorder(s). I was not diagnosed with Aspergers until I was in my mid-20s (I'm 28 now). However, the aspergers itself is not a terrible thing. I always knew I was different, and while perhaps sad for some, I grew up quickly and always had a good emotional maturity (what some might call a lack thereof, as I don't wear my emotions on my sleeve.) That being said, if you're anything like me or some of the people in these comments, you may feel alone, or that it's too much for one to bear, especially if you shoulder it all like I did. You want to spare the ones you care about and take it all yourself to ease that burden from those you think can't handle or don't deserve it. You figure, "I've endured a lot, so I know I can take it," but you can't, not forever. Maybe you constantly think "I deserve this" for some reason, but chances are you don't. Maybe you always wonder what happiness feels like and how to achieve it. Maybe you overthink everything, and the bad hits you in periodic waves, and you feel like you're in an undertow and can't swim back to the surface; you see the light glowing, but you can't reach it. Your memories plague you, and even the simplist of things can set you off or make the spiral worse. If you feel like this, you aren't alone, and you are loved and appreciated more than you know. I've been told, and I've read that autistic people often have a strong sense of justice, and given the traumatic history of many of us, it makes sense. We know what being hurt and broken feels like. It made us strong, we had to be, otherwise we felt we didn't have a choice. However, you dont have to do this all alone. You are worth more than you think. Your wisdom and your experiences matter. If you're in a position now where you do have the choice, and it suits you, don't be afraid of finding a therapist, or reaching out to friends who you know will be there for you. Don't be afraid to write in a journal/diary. Don't be afraid to be vulnerable. Talk to yourself if it brings you comfort. Talk to your pets. If you want help, seek it. The first push can be hard, and chances are your trauma/pain will never be fully cured, but it helps. It can give you the strength you didn't know you had or didn't know you were "allowed" to use. Seeking help and making others aware of your deep-rooted pain is not selfish. Everyone has their moments, and you deserve yours. In the end, be yourself... Be true to yourself and your convictions. Be proud of your skills. Be proud that you are strong and made it this far against adversity. If you are hurting and you know there is a problem, don't be afraid to have the humility to accept it so you can continue forward in your healing process. There are many things about yourself you will discover on your journey to happiness/belonging/coming to terms with your reality. Some good... some not so good... but equally important to creating the puzzle that is you. It is easier said than done, this I know all too well, but it can be done... little by little. There is much else I could say, but this is long enough. I know these words likely won't reach many, but if they have a chance at aiding others who are lost or need to hear them, then I will always say them. I'm still on my journey, too. "You must understand, young Hobbit, it takes a long time to say anything in Old Entish. And we never say anything unless it is worth taking a long time to say." - Treebeard (Tolkien's "Lord of the Rings, The Two Towers.")

  • @steveneardley7541
    @steveneardley7541 2 дні тому

    So much of this was relevant to my conversational style that I watched it twice. I'm not exactly sure what to do about it, though. I am aware of my tendency to info-dump, and try to put on the brakes. I also come off as "topping other people" by way of participating in a conversation, though it is not because I am a slow thinker. It's more that I'm trying to stay on subject, and I don't know how else to do it. I may also be trying to build myself up, because I have a lifetime of being ignored and undervalued. It's like a very ineffective way of status-seeking.

  • @lindsay.newman
    @lindsay.newman 2 дні тому

    It took me six years post diagnosis (I’m 66) to understand the unique problem of PTSD with Autism, with regard to any support or treatment. Even the ‘trauma aware’ people that I’ve found would trigger me deeply. Base line is to understand Autism. Getting understanding or support as an adult is very difficult, medical people are the most ignorant

  • @5teffi3
    @5teffi3 2 дні тому

    thank you so much

  • @peanbean1973
    @peanbean1973 2 дні тому

    For me I was always very good looking and that got me a lot of positive and negative attention. I was expected to be normal. But really i was just so dang overwhelmed all the time I couldn't even like talk or open up. Or ever do anything with friends .

  • @thederpydragon4204
    @thederpydragon4204 2 дні тому

    8:00 wow, thats my exact story. Turns out im much more than a "little" autistic. If it wasnt a problem for everyone else, is just...wasnt a problem. But im learning to advocate for myself now